• Birch sap, birch water or birch juice is the sap directly tapped from birch trees, Betula pubescens (white birch), Betula pendula (silver birch), Betula lenta, Betula papyrifera...
  • Birch tapping involves drilling a hole into the side of a tree and guiding the flow of sap into a suitable container. ... Collecting birch sap © Laura Preston.
  • Many people believe that birch sap provides several health benefits, from protecting against eye diseases to improving skin health.
  • The pH can vary between 5,5-7,5. The pH of the birch sap at its highest in the beginning of the sap season and decreases towards the end of the season.
  • Use a small plastic hose or tubbing to direct the birch sap into a bottle. Tie the bottle around the tree to secure it in place while the birch sap is collected.
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  • There’s roughly half as much sugar in birch sap as in maple sap, so compared to maple syrup you need twice as much sap to produce the same amount of syrup.
  • Less known than maple sap, birch sap nevertheless offers exceptional virtues. It was discovered around the 12th century, especially in the Nordic countries.
  • This is the season of birch sap, a time-honored but understated gift from nature, often overshadowed by its more celebrated cousin, maple syrup.