• Welcome to the official website for everything Vince Gironda & the online home of “The Iron Guru”. Monthly deep-dive articles, resources, diets and workout plans...
    Bulunamadı: винс, жиронда
  • By: Mike Westerdal Personal Trainer, Powerlifter, Best Selling Fitness Author and former reader of the supplement industry owned muscle mags. For the longest...
    Bulunamadı: винс, жиронда
  • Remembering The Guru: Vince Gironda The Greatest Trainer That Ever Lived.
    Bulunamadı: винс, жиронда
  • Vince Gironda was the last word in bodybuilding for over 50 years and personally helped some of the best physiques of all time, such as Don Howorth, Larry Scott...
    Bulunamadı: винс, жиронда
  • Vince Gironda's 8x8 workout is one of the best for building muscle, burning fat, and getting full, rock-hard muscles and look shredded.
    Bulunamadı: винс
  • If you're looking for the best way to get in shape, look no further than Vince Gironda's 8x8 training plan. Give Vince Gironda's diet and workout plan a try!
    Bulunamadı: винс
  • I’ve studied and experimented with Vince Gironda’s methods my entire training career. He has had a major impact on me as a trainer and lifter.
    Bulunamadı: винс
  • Vince Gironda, AKA The Iron Guru, was one of the most famous bodybuilding coaches of the 1960s, 70s, and 80s. Here are some of his top tips!
    Bulunamadı: винс