Mention #Mentzer and get a RT. Help keep the legend alive. American IFBB professional bodybuilder, businessman, philosopher and author. #heavydutytraining...
"If you want to lead the orchestra, you have to turn your back on the crowd." HEAVY DUTY COLLEGE (HDC) is where you can learn the teachings of Mike Mentzer...
Mike Mentzer Workout Routine, Mentzer had followed a great number of training systems throughout his career but foremost on john little’s agenda was finding out...
Retirement[edit]. Mentzer retired from competitive bodybuilding after the 1980 Mr. Olympia at the age of 29. He maintained that the contest results were...
Mike Mentzer's Heavy Duty, high intensity training is the most effective training program in bodybuilding and fitness. The Mike Mentzer Heavy Duty website provides...