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  • BODYPUMP is a total body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health and leave you feeling...
  • Benefits of Body Pump in pittsburgh. Increases Muscle Mass. Muscle is built with a combination of a healthy diet and repetitive motion under strain.
  • Get in shape and improve your strength with body pump workouts. Discover top exercises and tips to achieve your fitness goals and sculpt your body.