- Tom Platz, better known as “The Quadfather,” was a professional bodybuilder in the 1970s and 1980s.
- Platz’s leg workouts consisted of grueling sessions, often featuring squats with heavy weights and high repetitions, which pushed his body to its absolute limits.
- Харизматичный, фотогеничный, общительный Том Платц оказался не нужен бодибилдингу – который отказывался выйти из мрачных подвалов.
- Here, we will be discussing Tom Platz’s workout routine and diet plan that he followed during his competing years to build an iconic physique.
- However, Tom Platz has come out about his steroid cycle which allegedly was only two compounds, and neither of them were utilized at high dosages.
- В сравнительном позировании кандидаты в чемпионы условно начали делиться на 2 категории : Том Платц и другие.
- Tom Platz was incredibly strong with a squat 1RM of 765 lbs, which is world-class at his body weight.
- Tom Platz had weak legs during his early childhood but later on, emerged as one of the strongest athletes with strong legs.
- Tom Platz the Quadfather, is an old school bodybuilder who became famous for his insane leg workouts.
- После завершения профессиональной карьеры Том Платц начинает сниматься в кино, однако роли достаются лишь второстепенные.