• Calcium is used to remove oxygen, sulfur and carbon from alloys. Calcium from limestone is a vital component of Portland cement.
  • Especially in older adults who don’t eat much dairy, it was once thought that calcium supplements were an effective safeguard against osteoporosis.
  • This article is about the chemical element. For the use of calcium as a medication, see Calcium supplement. For other uses, see Calcium (disambiguation).
  • Why do I need calcium? Calcium is a mineral that is needed to maintain strong bones. It is also needed for healthy muscle and nerve function.
  • Dietary Reference Intakes for Calcium and Vitamin D. Washington, D.C: National Academies Press. ss. 345-402. doi:10.17226/13050.
  • Benim kemiklerim ile ilgili problemim yok ama; annemin ciddi problemi vardı, yılarca Almanya’da tedavi gördü dr. doğal yollardan calcium almasını söyledi...
  • Calcium’s role in bone formation and maintenance is particularly important, as a deficiency in this element can lead to conditions such as osteoporosis.
  • Calcium is perhaps the most well-known and essential nutrient when it comes to bone health, yet it is underconsumed by many people in the United States.
  • People have used calcium’s compounds for thousands of years – in cement, for example. Limestone [calcium carbonate] was called calx by the Romans.
  • Calcium is vital to countless functions in the body. Discover the benefits of calcium, food sources, signs & symptoms of calcium deficiencies & more.