- Laughter Yoga (LY) is not a comedy. It is an exercise program developed by Indian physician Dr Madan Kataria where anyone can laugh without relying on...
- laughteryoga.org ly2/Unleash your laughter potential with Laughter Yoga 2.0 Season 5. This comprehensive program will give you the tools to become an expert at laughter yoga and...
- en.wikipedia.org Laughter yogaA laughter yoga event in the United Kingdom. Laughter Yoga Training. Laughter Yoga (Hasyayoga) is a global laughter exercise program which emphasizes three elements...
- medium.com @apyogaindia/embracing-childlike-…Laughter Yoga, conceptualised by Indian physician Dr. Madan Kataria in 1995, blends traditional yogic breathwork and laughter exercises.
- youtube.com watch715 bin görüntülemeYayınlandı11 Mar 2014
- calmsage.com laughter-yoga-benefits-how-to-…A typical laughing yoga session combines various breathing techniques and physical movements to induce laughter, positivity, optimism, and enjoyment.
- wikihow.com Do-Laughter-YogaMost laughter yoga sessions begin with warm-up exercises that involve clapping and synchronizing your movements.
- laughteronlineuniversity.com laughter-yoga/Laughter Yoga owes its modern success to a family physician, Dr Madan Kataria, who promoted it in the mid 1990s as a grassroots social movement of...
- After a background in traditional Yoga and stage comedy, Laughter Yoga Institute founder Jeffrey Briar became a certified Laughter Yoga Leader in 2005.
- science.howstuffworks.com life/laughter-yoga.htmAfter warming up, laughter yoga instructors may lead participants through some deep breathing and stretching exercises, but the heart of the laughter yoga...
Laughter yoga
Краткая информация
Это форма йоги, в которой основное внимание уделяется беспричинному смеху. В йоге смеха человек должен смеяться на двигательном уровне; изначально искусственный смех должен переходить в настоящий смех. Упражнения йоги смеха представляют собой комбинацию упражнений на хлопки, растяжку и дыхание в сочетании с пантомимическими упражнениями, которые вызывают смех. С помощью зрительного контакта и игривых элементов людям должно быть легче перейти от изначально доброжелательного к свободному смеху и к состоянию детской игривости. "Притворяйся, пока не сделаешь это" - это практическая инструкция на занятиях йогой смеха.