• Three-time Mr. Olympia, famous for scrupulous focus on body-symmetry and proportion—Frank Zane is one of the iconic names in the history of...
  • Transcript In a recent video, Tom Platz related how Frank Zane encouraged him early on in his bodybuilding career.”
  • Zane was perfectly proportioned and perhaps the best poser in bodybuilding history. Frank Zane was an artist above all else, and his physique was the canvas.
  • Frank Zane is the avatar of physique aesthetics. Born in 1942, Frank Zane grew up in Pennsylvania and began competitive bodybuilder as a teenager.
  • Is Frank Zane Natural? Zane went up against some of the best bodybuilders of all time and came out on top, three consecutive years.
  • Frank Zane is a three-time Mr. Olympia (1977 to 1979). His bodybuilding reign was marked by a shift of emphasis from mass to aesthetics.
  • Frank Zane before and after training. The religious views of his protestant parents made the Zane family stand out among the inhabitants of the city.
  • How did three-time Mr. Olympia Frank Zane train? Get the Frank Zane workout routine and diet plan and start building his iconic V-taper physique.
  • Frank Zane is an American bodybuilder, multiple winner and three-time winner of the Mr. Olympia (won in 1977, 1978 and 1979).
  • Frank Zane’s workout philosophy was that there’s no need to go for heavyweight if you can shift your focus towards the muscles you’re exercising.