• What is Vegetarian? Defining Ovo/Lacto and Mainstream Vegetarianism. Published December 23, 2018 by Addison Jackel.
  • As nouns, vegetarianism is a hypernym of lacto-vegetarianism; that is, vegetarianism is a word with a broader meaning than lacto-vegetarianism
  • As a lacto-ovo vegetarian, avoid foods that contain ingredients of animal origin such as lard, keratin, tallow, carmine and gelatin. ... Types of Vegetarianism.
  • Lacto-vegetarianism: Embracing Dairy, But Cutting Out Meat and Eggs. Lacto-ovo-vegetarianism: The Standard Vegetarian Diet.
  • Definitions of vegetarian diets. There is a wide variation of types of vegetarianism, which may be followed for ethical, sustainability, health, or religious reasons.
  • Lacto-ovo-vegetarianism is the principle of nutrition, when a person completely excludes meat from his diet. ... Pros and cons of lacto-ovo-vegetarianism.
  • Being a vegetarian is often linked to improved health and being more environmentally responsible, but which version of vegetarianism do you choose?
  • No to eggs," say the lacto-vegetarians. ... The benefits of eating more plants, less meat—no matter which type of vegetarianism you go for.
  • Ovo-lacto vegetarianism. ... Most vegetarians in India and those in the classical Mediterranean lands, such as Pythagoreans, are or were lacto vegetarian.
  • One of the most popular (and traditional) forms of vegetarianism: lacto-ovo vegetarianism.