- Frank Zane, lakabi Kimyager, 1942 dogumlu, Arnold'i yenebilmis 3 vucutcudan birisi. Digerleri Chet Yorton ve üstad-ı azam Sergio Oliva.
- There are legends in every sport and Frank Zane represents the upper echelon of lifters, an anomaly who many agree created the best-looking body ever.
- Check out legendary bodybuilder Frank Zane's diet and workout plan to achieve the same level of success. Zane's program is uncomplicated and easy to follow.
- Having the look means having the right amount of muscle in the right spots. Frank Zane created symmetry and balance rather than sheer muscle mass.
- Frank Zane Legends Page! This page is devoted to one of the greatest innovators in the sport of bodybuilding. Zane redefined the concept of physical supremacy...
- Kaynakça
- Frank Zane: Zihin, Beden, Ruh (1997)
- Frank Zane Eğitim Kılavuzu (2005)
- Frank Zane’s cardio workout consisted of running a slow mile and a half or riding a stationary bike for 15-20 minutes.
- Frank Zane is a Golden Era bodybuilder known for his shreds and symmetry. Let's dive into his diet and training routines, and overall stats.
- Frank Zane’s Growth Program is a simple, easy to follow mass-building blueprint that will help you create a balanced, aesthetic physique.
- Frank Zane hakkında Türkçe bilgi: Frank Zane, (d. 28 Haziran 1942 Pennslyvania, ABD) Amerikalı eski profesyonel vücut geliştirmeci ve eğitmendir.