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- The yin yoga style was introduced in the West by American martial arts champion Paulie Zink in the…
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- Yin Yoga was inspired by martial arts expert and Taoist yoga teacher Paulie Zink in the late 1970s, and officially named as such by Sarah Powers.
- Yin Yoga is a new style of yoga, where practitioners immerse themselves in passive poses for extended periods, typically ranging from 3-10 minutes.
- Yin Yoga is a style of yoga that involves long holds in various seated and reclined poses to access deeper layers of fascia and quiet the mind.
- Инь-йога — это относительно новый стиль практики йоги, получивший известность в конце 1980-х годов.
- These energetic benefits of Yin yoga are based in its Taoist influence which includes Traditional Chinese Medicine.
- Yin yoga is a type of yoga that involves passive poses that are held for an extended time.
- Translated into a physical yoga practice, Yin yoga is passive and you spend long periods of time holding each pose.
- Отзывы об Инь‑йога в Школе Каула‑йога.
