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- This article details Mike Mentzer’s training principles and techniques, with a complete workout routine to try his method for yourself.Bulunamadı: тренировка
- High-Intensity Training the Mike Mentzer Way.
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- Mike Mentzer, a towering figure in the world of bodybuilding, revolutionized the sport with his intellect and scientific approach to muscle building.Bulunamadı: тренировка
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