• Hızlı yanıt
  • The long jump (formerly called " broad jump ") is an athletics (track and field) event in which athletes combine speed, strength, and agility in an attempt to land as far from the take-off point as possible.
    Competitors sprint down a runway (usually coated with the same rubberized surface as running tracks, crumb rubber or vulcanized rubber) and jump as far as they can off of a wooden board into a pit filled with finely ground gravel or sand.
    Kaynaktan alınan bilgiyle göre oluşturuldu
    Hata bildir
  • Arama sonuçları
  • A long jump from standing. The jumper on the left performs a distinctive isometric press, primarily by applying downward pressure onto his bent rear leg.
  • The long jump is a track and field event that requires competitors to sprint along a runway until they reach a take-off board.
  • Elite Coach Jeremy Fischer on becoming an elite long jumper. ... Long Jump Lessons - Real World Case study Pt2 Follow a young jumpers progress.
  • To achieve maximum distance in the long jump the athlete will have to balance three components - speed, technique and strength.
  • They need to ensure that they do not to fall back into the landing pit as that will decrease the distance covered by him/her. Long Jump Technique.
  • In this blog, you will get to know different rules and techniques for Long Jump, Olympic long jump records, and Olympic long jump history.
  • Once you’ve got your form down, you can work on using long-jumping techniques that will help you increase the distance of your jump.
  • Is speed endurance important for the long jump? How quick should your 100m time be if you are a long jumper? Long Jump Virtual Coaching (Season).
  • The long jump can just as easily be named the “run and jump” or “sprint and jump,” because the actual jump is only part of the process.
  • The long jump was one of the events of the original Olympics in Ancient Greece. The athletes carried a weight in each hand, which were called halteres.