- People who experience anxiety are haunted by their memories and experiences, and although they desperately wish to get past them, they normally cannot.
- An anxiety disorder is different from normal feelings of anxiousness or nervousness. It involves the experience of excessive anxiety or fear.
- Have you had an anxiety attack? Here’s how to recognize the signs and symptoms of anxiety—and find the anxiety treatment and therapies you need.
- A little anxiety can be useful. For example, if you’re anxious about an upcoming exam, it might motivate you to study so that you feel more prepared.
- Learn how to notice signs in your body and mind that you're experiencing anxiety. Find out how anxiety can affect you physically.
- There are several types of anxiety disorders, including: Generalized anxiety disorder. You feel excessive, unrealistic worry and tension about typical everyday tasks.
- Learn what is anxiety, its symptoms, causes, diagnosis, treatment options and coping tips. Also check out frequently asked questions about anxiety.
- In 2016, I began treatment for generalized anxiety disorder. In truth, I should’ve gotten treatment years sooner, but I had no idea what was going on with me.
- Anxiety disorders commonly start in childhood but persist into adulthood. The most common anxiety disorders are specific phobias.
- Anxiety is now the leading mental health problem around the world, and the incidence of anxiety is still rising, especially among youth.