- German javelin thrower Stephan Steding during the 2007 World Championships in Athletics in Osaka, Japan. The javelin throw is a track and field event where the javelin...
- Grip: Make sure the javelin grip suits the size of your hand and offers a secure and comfortable hold while throwing.
- Javelin throw is the only sport in which the competitors are not confined to a circle but have to run along the runway to throw the Javelin. 2) The Throwing Arc.
- ...used before the throwing session such as medicine ball throws and plyometrics here is an example warm up circuit for javelin throwers before throwing practice.
- Javelin throwing is an athletic discipline, the main goal of which is to throw an item – a javelin – for the longest possible distance.
- Javelin sheet sport is one branch of athletics. This sport requires technique, speed, and strength to be able to throw the javelin as far as possible.
- The javelin is a track and field event where athletes compete to throw a javelin, a long spear-like object with a metal head, the farthest distance.
- Still an Olympic event, the javelin throw is one of the original holdovers from the ancient Olympic Games. Today it’s one of the track and field events.
- Move into "Recovery." You have to make sure to follow through after you throw the javelin, allowing your throwing arm to travel diagonally across your body.
- Throwing a javelin involves strength, speed and technique. If a thrower is deficient in one of these aspects, she can still be competitive.
