Mountain biking is a sport of riding bicycles off-road, often over rough terrain, usually using specially designed mountain bikes. Mountain bikes share similarities with other bikes but incorporate features designed to enhance durability and performance in rough terrain, such as air or coil-sprung shocks used as suspension, larger and wider wheels and tires, stronger frame materials, and mechanically or hydraulically actuated disc brakes.
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- Group rides are common, especially on longer treks. Mountain bike orienteering adds the skill of map navigation to mountain biking.
- As an avid mountain biker, I’ve often been asked about the differences between mountain biking and road biking.
- Whether you live near mountains or not, the world of mountain biking welcomes you to explore dirt roads, scenic trails, and rugged terrains.
- Mountain biking can be done anywhere from a back yard to a gravel road, but the majority of mountain bikers prefer to ride trails they call singletrack.
- 28K Followers, 8 Following, 80 Posts - See Instagram photos and videos from Mountain Biking (@mountain_biking_).
- Some people take mountain biking as a sport, join mountain biking races and are always looking for new thrilling paths and adventures round the globe.
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- Mountain biking basically involves riding bikes off road, usually over rough terrain using specially-designed mountain bikes or hybrid bikes.
- As a weight-loss activity, mountain biking prepares you mentally and physically. In general, full-on mountain biking burns approximately 600 calories an hour.
- Mountain biking gets you outside to amazing places, it helps you meet cool people, and you also get tons of health benefits as a mountain biker.
