- It is a normal and often healthy emotion. However, when a person experiences excessive anxiety, it can become a medical disorder
- There is a political anxiety whereby all the countries apparently feel able to compromise fundamental legal principles.
- 3.2.2 Performance and competitive. 3.3 Stranger, social, and intergroup anxiety. 3.4 Trait. 3.5 Choice or decision. 3.6 Panic disorder. 4 Anxiety disorders.
- Fortunately, understanding anxiety symptoms, their causes, and how to alleviate them can eliminate the symptoms and alleviate fears often associated with them.
- People who experience anxiety are haunted by their memories and experiences, and although they desperately wish to get past them, they normally cannot.
- Often, anxiety disorders involve repeated episodes of sudden feelings of intense anxiety and fear or terror that reach a peak within minutes (panic attacks).
- A certain level of anxiety is a natural survival response so that when you see a threat you can protect yourself.
- Anxiety is a biological response which keeps you alert to possible dangers. In this sense, anxiety is not only normal but can also be helpful.
- Treatment aims to eliminate symptoms such as severe anxiety, palpitations, trembling and sweating; and also, to make people gain effective coping mechanisms.
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Anksiyete
Genel bilgiler
Kaygı, endişe ya da anksiyete, hoş olmayan bir iç çatışma durumu ile karakterize edilen, sıklıkla ileri geri ilerleme gibi sinirsel davranışların eşlik ettiği bir duygudur. Bu durum, beklenen olaylar karşısında öznel olarak hoş olmayan dehşet duygularıdır.
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