{"pages":{"search":{"query":"POPSUGAR Fitness","originalQuery":"POPSUGAR Fitness","serpid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","parentReqid":"","serpItems":[{"id":"13362457022106054864-0-0","type":"videoSnippet","props":{"videoId":"13362457022106054864"},"curPage":0},{"id":"13403079333338329926-0-1","type":"videoSnippet","props":{"videoId":"13403079333338329926"},"curPage":0},{"id":"15694294894110441950-0-2","type":"videoSnippet","props":{"videoId":"15694294894110441950"},"curPage":0},{"id":"R-I-113683-5-0-3","type":"direct","props":{"isPornoQuery":false,"query":"POPSUGAR Fitness","text":"POPSUGAR Fitness","expFlags":{"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","video_direct_render_in_viewport":1,"video_direct_viewport_margin_desktop":700},"pageType":"search","directConfig":{"search":{"id":"R-I-48058-715","pornoId":"R-I-474674-108"},"search-grid-row":{"id":"R-I-48058-718","pornoId":"R-I-474674-109"},"search-grid-head":{"id":"R-I-2120168-7"}},"reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","yandexuid":"4480276791723484906","uuid":null,"platform":"desktop","placement":"search","position":3,"nonce":"2882635953648027679773","fastRender":false,"originalDirectId":"R-I-113683-5","shouldUseContentVisibility":false},"curPage":0},{"id":"8380576796687973837-0-4","type":"videoSnippet","props":{"videoId":"8380576796687973837"},"curPage":0},{"id":"474100241997289467-0-5","type":"videoSnippet","props":{"videoId":"474100241997289467"},"curPage":0},{"id":"12222974487572686365-0-6","type":"videoSnippet","props":{"videoId":"12222974487572686365"},"curPage":0},{"id":"10183046221267527155-0-7","type":"videoSnippet","props":{"videoId":"10183046221267527155"},"curPage":0},{"id":"12577347981441753372-0-8","type":"videoSnippet","props":{"videoId":"12577347981441753372"},"curPage":0},{"id":"5720644722687653316-0-9","type":"videoSnippet","props":{"videoId":"5720644722687653316"},"curPage":0},{"id":"R-I-113683-5-0-10","type":"direct","props":{"isPornoQuery":false,"query":"POPSUGAR Fitness","text":"POPSUGAR Fitness","expFlags":{"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","video_direct_render_in_viewport":1,"video_direct_viewport_margin_desktop":700},"pageType":"search","directConfig":{"search":{"id":"R-I-48058-715","pornoId":"R-I-474674-108"},"search-grid-row":{"id":"R-I-48058-718","pornoId":"R-I-474674-109"},"search-grid-head":{"id":"R-I-2120168-7"}},"reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","yandexuid":"4480276791723484906","uuid":null,"platform":"desktop","placement":"search","position":10,"nonce":"2882635953648027679773","fastRender":false,"originalDirectId":"R-I-113683-5","shouldUseContentVisibility":false},"curPage":0},{"id":"13998694139292255763-0-11","type":"videoSnippet","props":{"videoId":"13998694139292255763"},"curPage":0},{"id":"11231463388928057509-0-12","type":"videoSnippet","props":{"videoId":"11231463388928057509"},"curPage":0},{"id":"15747037972140221870-0-13","type":"videoSnippet","props":{"videoId":"15747037972140221870"},"curPage":0},{"id":"2493122969475544195-0-14","type":"videoSnippet","props":{"videoId":"2493122969475544195"},"curPage":0},{"id":"16186219996486134132-0-15","type":"videoSnippet","props":{"videoId":"16186219996486134132"},"curPage":0},{"id":"12169505783410199322-0-16","type":"videoSnippet","props":{"videoId":"12169505783410199322"},"curPage":0},{"id":"1289443294067514113-0-17","type":"videoSnippet","props":{"videoId":"1289443294067514113"},"curPage":0},{"id":"1320848971786560181-0-18","type":"videoSnippet","props":{"videoId":"1320848971786560181"},"curPage":0},{"id":"9544304083046834532-0-19","type":"videoSnippet","props":{"videoId":"9544304083046834532"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"viewerData":{"ctx":{"retpath":"https://twitter.yandex.com.tr/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=POPSUGAR+Fitness","isAdsDisabled":false,"query":"POPSUGAR Fitness","reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","signedReqid":"63607abaae9fd1eef5fd785bd52f5a8c","videoServiceUrl":"https://twitter.yandex.com.tr/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=POPSUGAR+Fitness","numdocs":1850,"videoSearchUrl":"https://twitter.yandex.com.tr/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=POPSUGAR+Fitness","isPornoQuery":false,"quasarData":{"type":"QuasarAuth","retpath":"https://twitter.yandex.com.tr/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=POPSUGAR+Fitness","counters":{"popupShow":{"path":"auth.show.quasar"},"popupClose":{"path":"auth.close.quasar"},"loginShow":{"path":"auth.login.show.quasar"},"loginClick":{"path":"auth.login.click.quasar"},"registrationShow":{"path":"auth.registration.show.quasar"},"registrationClick":{"path":"auth.registration.click.quasar"}}},"cookie":{"yp":"undefined"},"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"191768,223386,238743,246500,257621,253288,265553,270072,277807,274239,294077,278842,299121,313103,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,769020,776165,777765,771230,781521,790415,801982,851450,878348,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1068593,1086078,1071109,1047187,30275,1084256,123830,260556,1080933,124071,60,66190,259954","yandexuid":"4480276791723484906","uid":"0","queryText":"POPSUGAR Fitness","reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL"}}},"organicSnippets":{"0":[{"clear_description":"[Presented by Allegra] If you're the kind of person who always takes off at the end of a workout class before the stretch, you may become a cooldown convert after this one! Join Joanna and...","description":"[Presented by Allegra] If you're the kind of person who always takes off at the end of a workout class before the stretch, you may become a cooldown convert after this one! Join Joanna and...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"6-Minute Cooldown","related_orig_text":"POPSUGAR Fitness","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"POPSUGAR Fitness\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=xvB_QnGOEZk\",\"src\":\"serp\",\"rvb\":\"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_E8kDggQkAYAEKyqLARABGniB9QQA-PwFAPT4CAECBP4BCgDwAfb__wDs_Qz5-v8BAPcI_AEAAAAA_gf0B_wAAADuAP_7-wEAAAcCDvMEAAAA_vYD-QIAAAAD-gkG_wEAAPj9CQH1AgABCAQCCgAAAADwCAIG_gAAAP4J_wMAAAAAA_EABQABAAAgAC0r5N47OBNACUhOUAIqcxAAGmAdHQA06SYO4vIm9RcPBjQUIR346LkP_zQfAA4uIQQVG8rg-uIA-M4N3bUAAAAlAenm8ADiYgT29Rz26gnJ4B74VH_3Q-tTNvorCPsWE_L-zVAiHwgA4SX36FIcEhIDuAwgAC0DpzI7OBNACUhvUAIqUxABGkDRD8yp7gQS5gfyGNf77_zmEvQV6REKCfsBGgPLL_fp-OEbLgYG7RBLvf71HgEH8hId3eMPTCnIIs3-gQIT8uP-IAAtFzdmOzgTQA9IcVACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=xvB_QnGOEZk","parent-reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-5-6-Z74E30DCA82D0BFC8","isVertical":false,"hasTranscription":false,"reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","dups":[{"nonStopSupported":true,"filmId":"13362457022106054864","duration":457,"origin":"http://www.youtube.com/watch?v=xvB_QnGOEZk","title":{"url":"https://twitter.yandex.com.tr/video/preview/13362457022106054864?how=tm&text=POPSUGAR%2BFitness","text":"6-Minute Cooldown"},"clear_title":"6-Minute Cooldown","green":{"url":"http://www.youtube.com/watch?v=xvB_QnGOEZk","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x9ab7fa31052/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FxvB_QnGOEZk%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/xvB_QnGOEZk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=xvB_QnGOEZk","detailUrl":"https://twitter.yandex.com.tr/video/preview/13362457022106054864?how=tm&text=POPSUGAR%2BFitness","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=xvB_QnGOEZk","providerName":"YouTube","url":"http://www.youtube.com/watch?v=xvB_QnGOEZk","thumb":{"online":false,"duration":"7:37","image":"//avatars.mds.yandex.net/get-vthumb/2802633/e1a59210629e6091c90a87a4d6c97be3/564x318_1"},"views":4517,"time":"2024-08-05T16:21:38.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw==","name":"PS Fit","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=PS+Fit","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"nonStopSupported":true,"filmId":"13362457022106054864","duration":457,"origin":"http://www.youtube.com/watch?v=xvB_QnGOEZk","title":{"url":"https://twitter.yandex.com.tr/video/preview/13362457022106054864?how=tm&text=POPSUGAR%2BFitness","text":"6-Minute Cooldown"},"clear_title":"6-Minute Cooldown","green":{"url":"http://www.youtube.com/watch?v=xvB_QnGOEZk","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x9ab7fa31052/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FxvB_QnGOEZk%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/xvB_QnGOEZk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=xvB_QnGOEZk","detailUrl":"https://twitter.yandex.com.tr/video/preview/13362457022106054864?how=tm&text=POPSUGAR%2BFitness","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=xvB_QnGOEZk","providerName":"YouTube","url":"http://www.youtube.com/watch?v=xvB_QnGOEZk","thumb":{"online":false,"duration":"7:37","image":"//avatars.mds.yandex.net/get-vthumb/2802633/e1a59210629e6091c90a87a4d6c97be3/564x318_1"},"views":4517,"time":"2024-08-05T16:21:38.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw==","name":"PS Fit","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=PS+Fit","verified":true,"interactive":true}},{"clear_description":"If you're watching the Olympics (and who isn't?) and wondering why the gymnasts are knuckle deep in the chalk bowl before almost every event — we have your answer. And yes, we all have tried the...","description":"If you're watching the Olympics (and who isn't?) and wondering why the gymnasts are knuckle deep in the chalk bowl before almost every event — we have your answer. And yes, we all have tried the...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Why Gymnasts Are Always Covered In Chalk?","related_orig_text":"POPSUGAR Fitness","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"POPSUGAR Fitness\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=B8AHD_ITesY\",\"src\":\"serp\",\"rvb\":\"Eq8DChQxMzM2MjQ1NzAyMjEwNjA1NDg2NAoUMTM0MDMwNzkzMzMzMzgzMjk5MjYKFDE1Njk0Mjk0ODk0MTEwNDQxOTUwChM4MzgwNTc2Nzk2Njg3OTczODM3ChI0NzQxMDAyNDE5OTcyODk0NjcKFDEyMjIyOTc0NDg3NTcyNjg2MzY1ChQxMDE4MzA0NjIyMTI2NzUyNzE1NQoUMTI1NzczNDc5ODE0NDE3NTMzNzIKEzU3MjA2NDQ3MjI2ODc2NTMzMTYKFDEzOTk4Njk0MTM5MjkyMjU1NzYzChQxMTIzMTQ2MzM4ODkyODA1NzUwOQoUMTU3NDcwMzc5NzIxNDAyMjE4NzAKEzI0OTMxMjI5Njk0NzU1NDQxOTUKFDE2MTg2MjE5OTk2NDg2MTM0MTMyChQxMjE2OTUwNTc4MzQxMDE5OTMyMgoTMTI4OTQ0MzI5NDA2NzUxNDExMwoTMTMyMDg0ODk3MTc4NjU2MDE4MQoTOTU0NDMwNDA4MzA0NjgzNDUzMgoTOTM4MDcyOTUwODA1NTQ5MzY4OAoUMTU1ODY1OTQ4MTgxMzEwODEzMDQaFgoUMTM0MDMwNzkzMzMzMzgzMjk5MjZaFDEzNDAzMDc5MzMzMzM4MzI5OTI2aq0DEgEwGAAiRBoxAAoqaGhzd3NyY2NlZ3l6ZGtoYmhoVUNCSU5GV3E1MlNoU2dVRkVveW5mU3dnEgIAEioPwg8PGg8_Ey6CBCQBgAQrKosBEAEaeIESCfj_Af8AEAARAAII_wHgAAEA_AEBAAP1CQgFBf4A8Qj_9AwAAAD5Avr-BgAAAOr3_vz-AQAABRT58gQAAAAR7Qj3-wAAAA3_Bfr_AQAA_f8CBgT_AAAP6vsB_wAAAAUKBf8AAAAA9v___wAAAAD8Afj7AAAAACAALUYU0Ts4E0AJSE5QAipzEAAaYPwPAF3tFRmcIwnF6z245Qkb9Bjb0eT_DC3_AyQhAury0sAW8v9Gzg3npAAAADQf-D8UAO99NswW-dzV5tznBBwsfwD7FukpEt7pGjQNFDQgwgA8XgCNGOgr6vtlQeu9CyAALasgFTs4E0AJSG9QAipTEAEaQAL986gUICQEBAUC8hQBEs0V0gH89Aj6AAIeA9Mk9vkA6-48AykJKQz4_gsd-Qr4GvXo1-chJu0R-QyBAhoH5AYgAC0p_4c7OBNAD0hxUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=B8AHD_ITesY","parent-reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-7-0-Z9F37B7C44BB57373","isVertical":false,"hasTranscription":false,"reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","dups":[{"nonStopSupported":true,"filmId":"13403079333338329926","duration":46,"origin":"http://www.youtube.com/watch?v=B8AHD_ITesY","title":{"url":"https://twitter.yandex.com.tr/video/preview/13403079333338329926?how=tm&text=POPSUGAR%2BFitness","text":"Why Gymnasts Are Always Covered In Chalk?"},"clear_title":"Why Gymnasts Are Always Covered In Chalk?","green":{"url":"http://www.youtube.com/watch?v=B8AHD_ITesY","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x9ab7fa31052/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FB8AHD_ITesY%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/B8AHD_ITesY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=B8AHD_ITesY","detailUrl":"https://twitter.yandex.com.tr/video/preview/13403079333338329926?how=tm&text=POPSUGAR%2BFitness","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=B8AHD_ITesY","providerName":"YouTube","url":"http://www.youtube.com/watch?v=B8AHD_ITesY","thumb":{"online":false,"duration":"00:46","image":"//avatars.mds.yandex.net/get-vthumb/3931196/58c5d2c58b6df8078890ed1fb2aa85e4/564x318_1"},"views":4076,"time":"2024-08-05T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw==","name":"PS Fit","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=PS+Fit","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"nonStopSupported":true,"filmId":"13403079333338329926","duration":46,"origin":"http://www.youtube.com/watch?v=B8AHD_ITesY","title":{"url":"https://twitter.yandex.com.tr/video/preview/13403079333338329926?how=tm&text=POPSUGAR%2BFitness","text":"Why Gymnasts Are Always Covered In Chalk?"},"clear_title":"Why Gymnasts Are Always Covered In Chalk?","green":{"url":"http://www.youtube.com/watch?v=B8AHD_ITesY","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x9ab7fa31052/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FB8AHD_ITesY%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/B8AHD_ITesY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=B8AHD_ITesY","detailUrl":"https://twitter.yandex.com.tr/video/preview/13403079333338329926?how=tm&text=POPSUGAR%2BFitness","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=B8AHD_ITesY","providerName":"YouTube","url":"http://www.youtube.com/watch?v=B8AHD_ITesY","thumb":{"online":false,"duration":"00:46","image":"//avatars.mds.yandex.net/get-vthumb/3931196/58c5d2c58b6df8078890ed1fb2aa85e4/564x318_1"},"views":4076,"time":"2024-08-05T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw==","name":"PS Fit","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=PS+Fit","verified":true,"interactive":true}},{"clear_description":""Each fencing discipline has its own distinct weapon and set of rules. 'With saber . . . you can make slashing movements,' [Paris-bound Olympian Maia Chamberlain] told me during our locker room...","description":"\"Each fencing discipline has its own distinct weapon and set of rules. 'With saber . . . you can make slashing movements,' [Paris-bound Olympian Maia Chamberlain] told me during our locker room...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"I Tried Fencing With 2024 Team USA Olympian Maia Chamberlain","related_orig_text":"POPSUGAR Fitness","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"POPSUGAR Fitness\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=cggKA1WsjD8\",\"src\":\"serp\",\"rvb\":\"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_Ey6CBCQBgAQrKosBEAEaeIECDwf-_gIA6AQG-Qz_AQD1E_T8-P39APb0AwkIA_8A7Qf9_gP_AAAEBvcBAgAAAPcA9AL6_wAAIQv8AAQAAAAW-QAN-AAAAP4G_gr_AQAA7v4A9gIAAAAIBAIKAAAAAAEF_Qb5_wAB-fz7-fX8AAAG9QD1AAAAACAALWhX1js4E0AJSE5QAipzEAAaYPgGACkL9A2BLOvhtAnw3QYEJf_9mBn_5in_PgQGstsB1a0GKv_pz_4EoQAAACwe-_gkAPN8Ic0n8vu4-u67_SwJZQEq_eQK6OLrPfu5OFIkzycSfQDxD-o33AEeWzAuJSAALSilFDs4E0AJSG9QAipTEAEaQPUJ95wiDCf-BQ4G6Rj0JckOyQf-9wn_-AUa-sks8_f6-uo8_yAWLAT1Aws0_xb5Hg3s1OggNe0k7hKBGyoC3QcgAC1QlHE7OBNAD0hxUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=cggKA1WsjD8","parent-reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-8-14-Z4B1A8D3FCAAA2309","isVertical":false,"hasTranscription":false,"reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","dups":[{"nonStopSupported":true,"filmId":"15694294894110441950","duration":46,"origin":"http://www.youtube.com/watch?v=cggKA1WsjD8","title":{"url":"https://twitter.yandex.com.tr/video/preview/15694294894110441950?how=tm&text=POPSUGAR%2BFitness","text":"I Tried Fencing With 2024 Team USA Olympian Maia Chamberlain"},"clear_title":"I Tried Fencing With 2024 Team USA Olympian Maia Chamberlain","green":{"url":"http://www.youtube.com/watch?v=cggKA1WsjD8","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x9ab7fa31052/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FcggKA1WsjD8%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/cggKA1WsjD8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=cggKA1WsjD8","detailUrl":"https://twitter.yandex.com.tr/video/preview/15694294894110441950?how=tm&text=POPSUGAR%2BFitness","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=cggKA1WsjD8","providerName":"YouTube","url":"http://www.youtube.com/watch?v=cggKA1WsjD8","thumb":{"online":false,"duration":"00:46","image":"//avatars.mds.yandex.net/get-vthumb/4012327/ae3af2debc7c43354de3f293ed96cf3f/564x318_1"},"views":2400,"time":"2024-07-31T21:07:40.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw==","name":"PS Fit","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=PS+Fit","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"nonStopSupported":true,"filmId":"15694294894110441950","duration":46,"origin":"http://www.youtube.com/watch?v=cggKA1WsjD8","title":{"url":"https://twitter.yandex.com.tr/video/preview/15694294894110441950?how=tm&text=POPSUGAR%2BFitness","text":"I Tried Fencing With 2024 Team USA Olympian Maia Chamberlain"},"clear_title":"I Tried Fencing With 2024 Team USA Olympian Maia Chamberlain","green":{"url":"http://www.youtube.com/watch?v=cggKA1WsjD8","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x9ab7fa31052/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FcggKA1WsjD8%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/cggKA1WsjD8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=cggKA1WsjD8","detailUrl":"https://twitter.yandex.com.tr/video/preview/15694294894110441950?how=tm&text=POPSUGAR%2BFitness","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=cggKA1WsjD8","providerName":"YouTube","url":"http://www.youtube.com/watch?v=cggKA1WsjD8","thumb":{"online":false,"duration":"00:46","image":"//avatars.mds.yandex.net/get-vthumb/4012327/ae3af2debc7c43354de3f293ed96cf3f/564x318_1"},"views":2400,"time":"2024-07-31T21:07:40.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw==","name":"PS Fit","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=PS+Fit","verified":true,"interactive":true}},{"type":"video_direct","groudId":"3","directId":"R-I-113683-5","isFake":true},{"clear_description":"If you're looking to get into breathwork, this one's for you! Guided by breathwork specialist Kristina Joy, in just five minutes, you can learn this breathing technique called "box breath," or...","description":"If you're looking to get into breathwork, this one's for you! Guided by breathwork specialist Kristina Joy, in just five minutes, you can learn this breathing technique called \"box breath,\" or...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Quick and Easy 5-Minute Breathwork Technique","related_orig_text":"POPSUGAR Fitness","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"POPSUGAR Fitness\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=lqC8GY75Osw\",\"src\":\"serp\",\"rvb\":\"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_AoIEJAGABCsqiwEQARp4gfT89v4B_wD0A_0CAAT_AQ0G_wL2AAAA_fH0-P4F_gAGAAcHDAEAAAD7-Av-AAAAAf4DA_7-AQAbDQkABQAAABHtCPf7AAAABwH9_v8BAADuAQb_AwAAAA4JAQUAAAAAAg8SBP8AAAD7CAf0AQAAABXyBfMAAAAAIAAthUHROzgTQAlITlACKnMQABpg7QUAKQbc8rElKvjoAb82-gshwezCK_8kLAAcOAbl1Ara7FARAN-8BvylAAAAPjTL9OIA5XL5zhMv0un9gcgIBipYBC74HRDvFtgPN-8fJ9Ah4EoEANkQCTsm6SQvMRP2IAAtKK0hOzgTQAlIb1ACKlMQARpA6wnkoQEJH-0F_ArxEeom4BbQB_nyBQH3ARn_yyvu_Qfy_zQNFw8vEe0VDS0LBPcaBuTe7Cc14B7bCIH-KAbf_SAALStPfTs4E0APSHFQAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=lqC8GY75Osw","parent-reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-2-9-ZD60C293F09C81DA8","isVertical":false,"hasTranscription":false,"reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","dups":[{"nonStopSupported":true,"filmId":"8380576796687973837","duration":319,"origin":"http://www.youtube.com/watch?v=lqC8GY75Osw","title":{"url":"https://twitter.yandex.com.tr/video/preview/8380576796687973837?how=tm&text=POPSUGAR%2BFitness","text":"Quick and Easy 5-Minute Breathwork Technique"},"clear_title":"Quick and Easy 5-Minute Breathwork Technique","green":{"url":"http://www.youtube.com/watch?v=lqC8GY75Osw","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x9ab7fa31052/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FlqC8GY75Osw%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/lqC8GY75Osw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=lqC8GY75Osw","detailUrl":"https://twitter.yandex.com.tr/video/preview/8380576796687973837?how=tm&text=POPSUGAR%2BFitness","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=lqC8GY75Osw","providerName":"YouTube","url":"http://www.youtube.com/watch?v=lqC8GY75Osw","thumb":{"online":false,"duration":"5:19","image":"//avatars.mds.yandex.net/get-vthumb/2773473/6c9765bf7ff41238d2e227c5b535dc75/564x318_1"},"views":7395,"time":"2024-07-28T16:53:17.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw==","name":"PS Fit","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=PS+Fit","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"nonStopSupported":true,"filmId":"8380576796687973837","duration":319,"origin":"http://www.youtube.com/watch?v=lqC8GY75Osw","title":{"url":"https://twitter.yandex.com.tr/video/preview/8380576796687973837?how=tm&text=POPSUGAR%2BFitness","text":"Quick and Easy 5-Minute Breathwork Technique"},"clear_title":"Quick and Easy 5-Minute Breathwork Technique","green":{"url":"http://www.youtube.com/watch?v=lqC8GY75Osw","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x9ab7fa31052/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FlqC8GY75Osw%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/lqC8GY75Osw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=lqC8GY75Osw","detailUrl":"https://twitter.yandex.com.tr/video/preview/8380576796687973837?how=tm&text=POPSUGAR%2BFitness","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=lqC8GY75Osw","providerName":"YouTube","url":"http://www.youtube.com/watch?v=lqC8GY75Osw","thumb":{"online":false,"duration":"5:19","image":"//avatars.mds.yandex.net/get-vthumb/2773473/6c9765bf7ff41238d2e227c5b535dc75/564x318_1"},"views":7395,"time":"2024-07-28T16:53:17.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw==","name":"PS Fit","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=PS+Fit","verified":true,"interactive":true}},{"clear_description":"We can confirm that it was in fact a workout that our social producer will never, ever repeat. 😂 Subscribe to PS Fit! http://www.youtube.com/subscription_c... Check out our Instagram / ps.fit...","description":"We can confirm that it was in fact a workout that our social producer will never, ever repeat. 😂 Subscribe to PS Fit! http://www.youtube.com/subscription_c... Check out our Instagram / ps.fit...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Is Curling Your Hair With Arm Weights a Legit Workout?","related_orig_text":"POPSUGAR Fitness","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"POPSUGAR Fitness\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=p-kKC0olHsU\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TJoIEJAGABCsqiwEQARp4gQYB_v4D_QABDAQH-Aj9AhAUA_r1AgIA8vcH__8C_wD6-Qv5AgAAAOkD-wz9AAAA_v79__j-AAAcAvv1BAAAABb4EPn2AAAACAAF7_4BAAD-AQ8PBP8AAPn-Dwj_AAAABhUGAv4AAAAA7PP3AAAAAA_-AfUAAAAAIAAtx1rLOzgTQAlITlACKnMQABpgCRYAPQ4O7rUE-vLmEv4YGhYB5u7WEf8aCwABJTAOHQ733_reACvVEPW-AAAAK-Df_h4A6E8RyxPZ4wEY4t8U_xx_5QwlKRs2_QMiDgMdEdsSDSctALv8JyHe9TH7B-8GIAAtXC9QOzgTQAlIb1ACKlMQARpA9wrdoCAeIAMEAPXrCtsjuQy8BvfuDgD9-Bb-xjHp_vzj7EX7GxMyD_sIHjoCAPcV9eLL-yEx1Cf2DIEVNP_Z-SAALQt9YDs4E0APSHFQAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=p-kKC0olHsU","parent-reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-0-3-ZFF9A691DE9B9B531","isVertical":false,"hasTranscription":false,"reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","dups":[{"nonStopSupported":true,"filmId":"474100241997289467","duration":38,"origin":"http://www.youtube.com/watch?v=p-kKC0olHsU","title":{"url":"https://twitter.yandex.com.tr/video/preview/474100241997289467?how=tm&text=POPSUGAR%2BFitness","text":"Is Curling Your Hair With Arm Weights a Legit Workout?"},"clear_title":"Is Curling Your Hair With Arm Weights a Legit Workout?","green":{"url":"http://www.youtube.com/watch?v=p-kKC0olHsU","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x9ab7fa31052/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2Fp-kKC0olHsU%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/p-kKC0olHsU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=p-kKC0olHsU","detailUrl":"https://twitter.yandex.com.tr/video/preview/474100241997289467?how=tm&text=POPSUGAR%2BFitness","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=p-kKC0olHsU","providerName":"YouTube","url":"http://www.youtube.com/watch?v=p-kKC0olHsU","thumb":{"online":false,"duration":"00:38","image":"//avatars.mds.yandex.net/get-vthumb/3413489/b2c173a9812050a28df756f2a1680b8b/564x318_1"},"views":1077,"time":"2024-07-24T19:46:36.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw==","name":"PS Fit","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=PS+Fit","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"nonStopSupported":true,"filmId":"474100241997289467","duration":38,"origin":"http://www.youtube.com/watch?v=p-kKC0olHsU","title":{"url":"https://twitter.yandex.com.tr/video/preview/474100241997289467?how=tm&text=POPSUGAR%2BFitness","text":"Is Curling Your Hair With Arm Weights a Legit Workout?"},"clear_title":"Is Curling Your Hair With Arm Weights a Legit Workout?","green":{"url":"http://www.youtube.com/watch?v=p-kKC0olHsU","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x9ab7fa31052/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2Fp-kKC0olHsU%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/p-kKC0olHsU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=p-kKC0olHsU","detailUrl":"https://twitter.yandex.com.tr/video/preview/474100241997289467?how=tm&text=POPSUGAR%2BFitness","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=p-kKC0olHsU","providerName":"YouTube","url":"http://www.youtube.com/watch?v=p-kKC0olHsU","thumb":{"online":false,"duration":"00:38","image":"//avatars.mds.yandex.net/get-vthumb/3413489/b2c173a9812050a28df756f2a1680b8b/564x318_1"},"views":1077,"time":"2024-07-24T19:46:36.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw==","name":"PS Fit","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=PS+Fit","verified":true,"interactive":true}},{"clear_description":""It doesn't have to be pretty, it doesn't have to be perfect, but you have to put in the work!" Iconic words from fitness trainer (and self-proclaimed booty connoisseur) Mercedes Owens as she...","description":"\"It doesn't have to be pretty, it doesn't have to be perfect, but you have to put in the work!\" Iconic words from \u0007[fitness\u0007] trainer (and self-proclaimed booty connoisseur) Mercedes Owens as she...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"30-Minute Hardest Bodyweight Booty Burner","related_orig_text":"POPSUGAR Fitness","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"POPSUGAR Fitness\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=9gS01rZVpMc\",\"src\":\"serp\",\"rvb\":\"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_E9oPggQkAYAEKyqLARABGniB_Pf7AAABAPgBAAr3B_0C8wjwBfj-_QD98fT4_gT-AO0H_f4D_wAA9vr7-AEAAADsB_319QEAABj8-QADAAAAE_kC_vcAAADt_AnzAAAAAAUKC_0DAAAAEPv4BQAAAAD8AwEQAAAAAAD0_vgAAAAAGQrz-wAAAAAgAC0GbtQ7OBNACUhOUAIqcxAAGmAECgBk0v3GjyKz5ebl6iob_DQAzdIK_zQlADAf_Av7Ks_tGuQAAtIQ_qIAAAAKXAcFHgDzc8vFOeDv3_WttyrsN39JD_ocLQscAiYFIOg-6RUHXyEAlwgU9kgBPwXn8fMgAC3NdRQ7OBNACUhvUAIqUxABGkAh-9yNH_gS_gUC7-IlCBjWBOrt-QIVEADkD_XMLPvv8RrZEAIgCvca6RgHIQ8i9RYX7cTgHhP09PMCgdYuE93tIAAt9AB1OzgTQA9IcVACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=9gS01rZVpMc","parent-reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-11-15-Z271C67FB98047A78","isVertical":false,"hasTranscription":false,"reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","dups":[{"nonStopSupported":true,"filmId":"12222974487572686365","duration":2010,"origin":"http://www.youtube.com/watch?v=9gS01rZVpMc","title":{"url":"https://twitter.yandex.com.tr/video/preview/12222974487572686365?how=tm&text=POPSUGAR%2BFitness","text":"30-Minute Hardest Bodyweight Booty Burner"},"clear_title":"30-Minute Hardest Bodyweight Booty Burner","green":{"url":"http://www.youtube.com/watch?v=9gS01rZVpMc","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x9ab7fa31052/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2F9gS01rZVpMc%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/9gS01rZVpMc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=9gS01rZVpMc","detailUrl":"https://twitter.yandex.com.tr/video/preview/12222974487572686365?how=tm&text=POPSUGAR%2BFitness","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=9gS01rZVpMc","providerName":"YouTube","url":"http://www.youtube.com/watch?v=9gS01rZVpMc","thumb":{"online":false,"duration":"33:30","image":"//avatars.mds.yandex.net/get-vthumb/2908886/ff492fed3a23200407e4c32eaece05ab/564x318_1"},"views":32221,"time":"2024-07-21T18:51:37.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw==","name":"PS Fit","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=PS+Fit","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"nonStopSupported":true,"filmId":"12222974487572686365","duration":2010,"origin":"http://www.youtube.com/watch?v=9gS01rZVpMc","title":{"url":"https://twitter.yandex.com.tr/video/preview/12222974487572686365?how=tm&text=POPSUGAR%2BFitness","text":"30-Minute Hardest Bodyweight Booty Burner"},"clear_title":"30-Minute Hardest Bodyweight Booty Burner","green":{"url":"http://www.youtube.com/watch?v=9gS01rZVpMc","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x9ab7fa31052/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2F9gS01rZVpMc%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/9gS01rZVpMc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=9gS01rZVpMc","detailUrl":"https://twitter.yandex.com.tr/video/preview/12222974487572686365?how=tm&text=POPSUGAR%2BFitness","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=9gS01rZVpMc","providerName":"YouTube","url":"http://www.youtube.com/watch?v=9gS01rZVpMc","thumb":{"online":false,"duration":"33:30","image":"//avatars.mds.yandex.net/get-vthumb/2908886/ff492fed3a23200407e4c32eaece05ab/564x318_1"},"views":32221,"time":"2024-07-21T18:51:37.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw==","name":"PS Fit","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=PS+Fit","verified":true,"interactive":true}},{"clear_description":"Get ready to have your center-stage moment with this 30-minute cardio jazz-funk workout led by dancer and choreographer Frank Soares. This episode is formatted like a dance class, so you'll...","description":"Get ready to have your center-stage moment with this 30-minute cardio jazz-funk workout led by dancer and choreographer Frank Soares. This episode is formatted like a dance class, so you'll...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"30-Minute Jazz-Funk Cardio Workout | PS Fit","related_orig_text":"POPSUGAR Fitness","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"POPSUGAR Fitness\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=lwvsNbOCaxY\",\"src\":\"serp\",\"rvb\":\"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_E7AOggQkAYAEKyqLARABGniBAfwH-QAAAPj8-gcBBv0B_gv48vf-_QDk8fX_-_0BAAwBA_f5AAAA7fn7AgAAAAD4_QcD_P8AAB7y_gYCAAAAD-wJBvoAAADnCfv3AAEAAP_uBQED_wAAA_MA__8AAAADBgIHAAAAAPr99AMAAAAAFgMN8wAAAAAgAC2n4tM7OBNACUhOUAIqcxAAGmBGDABDKPXmvfH84M4I2TIA5STaGdcc_xpPABgk4wED8uzLH-oA29j__LIAAAAsHOv68wD-ZCnHAunOFgTzpSIbPX8lKR4tFQ0d8f1CLB4TxwDqEA0AtxX1DgbzWgH94PwgAC0f1Sw7OBNACUhvUAIqUxABGkAWA7aWKw0CCQgL8tAC2gvT_-r67u8LD_TrDfLGNe_u6QDlHQQGDhIx_wobMBMj9B0Z6rUABDrr99_7getEDdjaIAAtp0leOzgTQA9IcVACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=lwvsNbOCaxY","parent-reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-3-5-ZD2C867B25E912934","isVertical":false,"hasTranscription":false,"reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","dups":[{"nonStopSupported":true,"filmId":"10183046221267527155","duration":1840,"origin":"http://www.youtube.com/watch?v=lwvsNbOCaxY","title":{"url":"https://twitter.yandex.com.tr/video/preview/10183046221267527155?how=tm&text=POPSUGAR%2BFitness","text":"30-Minute Jazz-Funk Cardio Workout | PS Fit"},"clear_title":"30-Minute Jazz-Funk Cardio Workout | PS Fit","green":{"url":"http://www.youtube.com/watch?v=lwvsNbOCaxY","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x9ab7fa31052/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FlwvsNbOCaxY%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/lwvsNbOCaxY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=lwvsNbOCaxY","detailUrl":"https://twitter.yandex.com.tr/video/preview/10183046221267527155?how=tm&text=POPSUGAR%2BFitness","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=lwvsNbOCaxY","providerName":"YouTube","url":"http://www.youtube.com/watch?v=lwvsNbOCaxY","thumb":{"online":false,"duration":"30:40","image":"//avatars.mds.yandex.net/get-vthumb/2461135/93a493dd54b6c4556370d8711a4243da/564x318_1"},"views":48190,"time":"2024-07-14T16:27:20.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw==","name":"PS Fit","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=PS+Fit","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"nonStopSupported":true,"filmId":"10183046221267527155","duration":1840,"origin":"http://www.youtube.com/watch?v=lwvsNbOCaxY","title":{"url":"https://twitter.yandex.com.tr/video/preview/10183046221267527155?how=tm&text=POPSUGAR%2BFitness","text":"30-Minute Jazz-Funk Cardio Workout | PS Fit"},"clear_title":"30-Minute Jazz-Funk Cardio Workout | PS Fit","green":{"url":"http://www.youtube.com/watch?v=lwvsNbOCaxY","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x9ab7fa31052/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FlwvsNbOCaxY%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/lwvsNbOCaxY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=lwvsNbOCaxY","detailUrl":"https://twitter.yandex.com.tr/video/preview/10183046221267527155?how=tm&text=POPSUGAR%2BFitness","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=lwvsNbOCaxY","providerName":"YouTube","url":"http://www.youtube.com/watch?v=lwvsNbOCaxY","thumb":{"online":false,"duration":"30:40","image":"//avatars.mds.yandex.net/get-vthumb/2461135/93a493dd54b6c4556370d8711a4243da/564x318_1"},"views":48190,"time":"2024-07-14T16:27:20.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw==","name":"PS Fit","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=PS+Fit","verified":true,"interactive":true}},{"clear_description":"If you’re going to be doing curls for the gurls, at least do them correctly. Subscribe to Popsugar Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Check out our...","description":"If you’re going to be doing curls for the gurls, at least do them correctly. Subscribe to \u0007[Popsugar\u0007] \u0007[Fitness\u0007]! http://www.youtube.com/subscription_center?add_user=popsugartvfit Check out our...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"2 Bicep Curl Form Tips","related_orig_text":"POPSUGAR Fitness","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"POPSUGAR Fitness\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=nLaPskJzjao\",\"src\":\"serp\",\"rvb\":\"Eq8DChQxMzM2MjQ1NzAyMjEwNjA1NDg2NAoUMTM0MDMwNzkzMzMzMzgzMjk5MjYKFDE1Njk0Mjk0ODk0MTEwNDQxOTUwChM4MzgwNTc2Nzk2Njg3OTczODM3ChI0NzQxMDAyNDE5OTcyODk0NjcKFDEyMjIyOTc0NDg3NTcyNjg2MzY1ChQxMDE4MzA0NjIyMTI2NzUyNzE1NQoUMTI1NzczNDc5ODE0NDE3NTMzNzIKEzU3MjA2NDQ3MjI2ODc2NTMzMTYKFDEzOTk4Njk0MTM5MjkyMjU1NzYzChQxMTIzMTQ2MzM4ODkyODA1NzUwOQoUMTU3NDcwMzc5NzIxNDAyMjE4NzAKEzI0OTMxMjI5Njk0NzU1NDQxOTUKFDE2MTg2MjE5OTk2NDg2MTM0MTMyChQxMjE2OTUwNTc4MzQxMDE5OTMyMgoTMTI4OTQ0MzI5NDA2NzUxNDExMwoTMTMyMDg0ODk3MTc4NjU2MDE4MQoTOTU0NDMwNDA4MzA0NjgzNDUzMgoTOTM4MDcyOTUwODA1NTQ5MzY4OAoUMTU1ODY1OTQ4MTgxMzEwODEzMDQaFgoUMTI1NzczNDc5ODE0NDE3NTMzNzJaFDEyNTc3MzQ3OTgxNDQxNzUzMzcyaq0DEgEwGAAiRBoxAAoqaGhzd3NyY2NlZ3l6ZGtoYmhoVUNCSU5GV3E1MlNoU2dVRkVveW5mU3dnEgIAEioPwg8PGg8_ExGCBCQBgAQrKosBEAEaeIED-v0C-wUA9QILAAIE_gETDw0G9gICAP0EAwACBf4AD_D__AQAAADuCAb5BQAAAPgA9QL7_wAAEQUEBAQAAAAY9_UI_QAAAPkB_fv_AQAA_wABAvsCAAES9w79_wAAAPoUB_3-_wAAEgD-_AEAAAAB8QcOAAAAACAALVlC4js4E0AJSE5QAipzEAAaYAwHAAz-FfUALxoT6BrBGQPxBgrO4Cn_GykAAh0yIQ357N737QD3wQvwuQAAABwC3yEVAO5X9PD-FNkD_Mi89fAhfxghCeTY9hr6EhAXIzfNBuoVCQDA8SMZEuI96DYTCiAALYGaSjs4E0AJSG9QAipTEAEaQA8C96z-CgzpBQEF8PkWBcgG6gP6-gcIBgMbBNcg__r77u8wADEIJB_3BQgW-An7HQXt-vsTMPgBAQeBARUW6f4gAC0_R5Q7OBNAD0hxUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=nLaPskJzjao","parent-reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-6-0-ZE4CCCBF0C15FC6F6","isVertical":false,"hasTranscription":false,"reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","dups":[{"nonStopSupported":true,"filmId":"12577347981441753372","duration":17,"origin":"http://www.youtube.com/watch?v=nLaPskJzjao","title":{"url":"https://twitter.yandex.com.tr/video/preview/12577347981441753372?how=tm&text=POPSUGAR%2BFitness","text":"2 Bicep Curl Form Tips"},"clear_title":"2 Bicep Curl Form Tips","green":{"url":"http://www.youtube.com/watch?v=nLaPskJzjao","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x9ab7fa31052/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FnLaPskJzjao%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/nLaPskJzjao?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=nLaPskJzjao","detailUrl":"https://twitter.yandex.com.tr/video/preview/12577347981441753372?how=tm&text=POPSUGAR%2BFitness","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=nLaPskJzjao","providerName":"YouTube","url":"http://www.youtube.com/watch?v=nLaPskJzjao","thumb":{"online":false,"duration":"00:17","image":"//avatars.mds.yandex.net/get-vthumb/2298643/ae55b31c152b1b5eb45501ede89f4017/564x318_1"},"views":10524,"time":"2024-07-10T22:52:44.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw==","name":"PS Fit","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=PS+Fit","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"nonStopSupported":true,"filmId":"12577347981441753372","duration":17,"origin":"http://www.youtube.com/watch?v=nLaPskJzjao","title":{"url":"https://twitter.yandex.com.tr/video/preview/12577347981441753372?how=tm&text=POPSUGAR%2BFitness","text":"2 Bicep Curl Form Tips"},"clear_title":"2 Bicep Curl Form Tips","green":{"url":"http://www.youtube.com/watch?v=nLaPskJzjao","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x9ab7fa31052/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FnLaPskJzjao%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/nLaPskJzjao?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=nLaPskJzjao","detailUrl":"https://twitter.yandex.com.tr/video/preview/12577347981441753372?how=tm&text=POPSUGAR%2BFitness","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=nLaPskJzjao","providerName":"YouTube","url":"http://www.youtube.com/watch?v=nLaPskJzjao","thumb":{"online":false,"duration":"00:17","image":"//avatars.mds.yandex.net/get-vthumb/2298643/ae55b31c152b1b5eb45501ede89f4017/564x318_1"},"views":10524,"time":"2024-07-10T22:52:44.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw==","name":"PS Fit","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=PS+Fit","verified":true,"interactive":true}},{"clear_description":"Join strength coach Nicolette Amarillas for this quick and effective cardio burn that you can knock out in just 10 minutes. The moves might be low-impact, but Amarillas keeps the intervals tight...","description":"Join strength coach Nicolette Amarillas for this quick and effective cardio burn that you can knock out in just 10 minutes. The moves might be low-impact, but Amarillas keeps the intervals tight...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"10-Minute Low-Impact Bodyweight Cardio | PS Fit","related_orig_text":"POPSUGAR Fitness","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"POPSUGAR Fitness\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=f0kqwEefoHw\",\"src\":\"serp\",\"rvb\":\"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__7-AwD1_goMAgb9AQsM9vj2AAAA6vUB_Pr_AQD9AwD59wEAAPX2AAYGAAAA9_X9_v3_AAAO_f4DBAAAAAfxAQQBAAAA7ggF8v8BAAD99wH59gIAAQz79Pr_AAAAAwYCBwAAAAD79P8JAAAAABIKAPsAAAAAIAAtUvfaOzgTQAlITlACKnMQABpgGQgAQu8E08Eh-PP99_kx-_VP2NfkJf8-SgAeCf_lBhrG3xHtAA7eAPesAAAAIxXh7eIAD2Hq4QTc3PIIzasZDRRXAwMBIkLy-eoMIfgaFtoaD0MwAIEOFwwrEBoGBP0OIAAtOvA1OzgTQAlIb1ACKlMQARpA4wfVpQz4HfgFGwbjFe8k3gLkDgEICQDyCB4Byyz76wrz6xn0BBQgH-0D-jUGHfYjEdnx6zMj4Qff-oEPLg7f-iAALS-Zfzs4E0APSHFQAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=f0kqwEefoHw","parent-reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-8-12-ZE56EDEF6C5882151","isVertical":false,"hasTranscription":false,"reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","dups":[{"nonStopSupported":true,"filmId":"5720644722687653316","duration":692,"origin":"http://www.youtube.com/watch?v=f0kqwEefoHw","title":{"url":"https://twitter.yandex.com.tr/video/preview/5720644722687653316?how=tm&text=POPSUGAR%2BFitness","text":"10-Minute Low-Impact Bodyweight Cardio | PS Fit"},"clear_title":"10-Minute Low-Impact Bodyweight Cardio | PS Fit","green":{"url":"http://www.youtube.com/watch?v=f0kqwEefoHw","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x9ab7fa31052/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2Ff0kqwEefoHw%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/f0kqwEefoHw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=f0kqwEefoHw","detailUrl":"https://twitter.yandex.com.tr/video/preview/5720644722687653316?how=tm&text=POPSUGAR%2BFitness","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=f0kqwEefoHw","providerName":"YouTube","url":"http://www.youtube.com/watch?v=f0kqwEefoHw","thumb":{"online":false,"duration":"11:32","image":"//avatars.mds.yandex.net/get-vthumb/3294622/44c333c07ef460a2c83e9f7bbe734a8d/564x318_1"},"views":58176,"time":"2024-07-07T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw==","name":"PS Fit","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=PS+Fit","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"nonStopSupported":true,"filmId":"5720644722687653316","duration":692,"origin":"http://www.youtube.com/watch?v=f0kqwEefoHw","title":{"url":"https://twitter.yandex.com.tr/video/preview/5720644722687653316?how=tm&text=POPSUGAR%2BFitness","text":"10-Minute Low-Impact Bodyweight Cardio | PS Fit"},"clear_title":"10-Minute Low-Impact Bodyweight Cardio | PS Fit","green":{"url":"http://www.youtube.com/watch?v=f0kqwEefoHw","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x9ab7fa31052/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2Ff0kqwEefoHw%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/f0kqwEefoHw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=f0kqwEefoHw","detailUrl":"https://twitter.yandex.com.tr/video/preview/5720644722687653316?how=tm&text=POPSUGAR%2BFitness","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=f0kqwEefoHw","providerName":"YouTube","url":"http://www.youtube.com/watch?v=f0kqwEefoHw","thumb":{"online":false,"duration":"11:32","image":"//avatars.mds.yandex.net/get-vthumb/3294622/44c333c07ef460a2c83e9f7bbe734a8d/564x318_1"},"views":58176,"time":"2024-07-07T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw==","name":"PS Fit","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=PS+Fit","verified":true,"interactive":true}},{"type":"video_direct","groudId":"10","directId":"R-I-113683-5","isFake":true},{"clear_description":"Kegels are a quick and easy exercise you can do in the comfort of your home, but they don't exactly have the most glamorous reputation. However, doing daily Kegels can be seriously beneficial in...","description":"Kegels are a quick and easy exercise you can do in the comfort of your home, but they don't exactly have the most glamorous reputation. However, doing daily Kegels can be seriously beneficial in...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"What’s the Point of Doing Kegels And How Do You Know You’re Doing Them Right?","related_orig_text":"POPSUGAR Fitness","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"POPSUGAR Fitness\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=_H4DvQwm49o\",\"src\":\"serp\",\"rvb\":\"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_EzuCBCQBgAQrKosBEAEaeIEIBvkMAAAAAwsLDQIK-gLtDQL_-v7-APD4CQX0AQAAE_zx-P8AAAD6CPoQAgAAAAIB8vP9_gEABxj9AAQAAAAK_gkEAwAAAAv69wH_AQAABAn0AfgCAAEWBf4GAAAAAPkPBPH__wAA_wX2AwAAAAAAAAIHAAAAACAALZlA1Ts4E0AJSE5QAipzEAAaYCIUADcgBsjF-Prg1h7b_SsF3Qjg_ff_-vgA4xML_wkC1bX69f9QyhrluAAAAPgY5hn6AOtbEdvkFPjv-_fPASgCfxoAIxkoEOe58R0qMDPX2AxHKgCqEQoh4vo7KhkaGSAALRIhNzs4E0AJSG9QAipTEAEaQPn46qIECRTwBA393h7rINH61hEU7RH98QUf-dIm-QkA3M9PES35OAgA8wMRAuf8IRDe1PMnLfPy-heBDx0c4wcgAC1nsnQ7OBNAD0hxUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=_H4DvQwm49o","parent-reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-11-13-ZE62D488A5B68600D","isVertical":false,"hasTranscription":false,"reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","dups":[{"nonStopSupported":true,"filmId":"13998694139292255763","duration":59,"origin":"http://www.youtube.com/watch?v=_H4DvQwm49o","title":{"url":"https://twitter.yandex.com.tr/video/preview/13998694139292255763?how=tm&text=POPSUGAR%2BFitness","text":"What’s the Point of Doing Kegels And How Do You Know You’re Doing Them Right?"},"clear_title":"What’s the Point of Doing Kegels And How Do You Know You’re Doing Them Right?","green":{"url":"http://www.youtube.com/watch?v=_H4DvQwm49o","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x9ab7fa31052/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2F_H4DvQwm49o%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/_H4DvQwm49o?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=_H4DvQwm49o","detailUrl":"https://twitter.yandex.com.tr/video/preview/13998694139292255763?how=tm&text=POPSUGAR%2BFitness","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=_H4DvQwm49o","providerName":"YouTube","url":"http://www.youtube.com/watch?v=_H4DvQwm49o","thumb":{"online":false,"duration":"00:59","image":"//avatars.mds.yandex.net/get-vthumb/1774855/8719cbb1425b6fb2b9dafecd4b2316a8/564x318_1"},"views":3742,"time":"2024-07-03T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw==","name":"PS Fit","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=PS+Fit","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"nonStopSupported":true,"filmId":"13998694139292255763","duration":59,"origin":"http://www.youtube.com/watch?v=_H4DvQwm49o","title":{"url":"https://twitter.yandex.com.tr/video/preview/13998694139292255763?how=tm&text=POPSUGAR%2BFitness","text":"What’s the Point of Doing Kegels And How Do You Know You’re Doing Them Right?"},"clear_title":"What’s the Point of Doing Kegels And How Do You Know You’re Doing Them Right?","green":{"url":"http://www.youtube.com/watch?v=_H4DvQwm49o","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x9ab7fa31052/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2F_H4DvQwm49o%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/_H4DvQwm49o?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=_H4DvQwm49o","detailUrl":"https://twitter.yandex.com.tr/video/preview/13998694139292255763?how=tm&text=POPSUGAR%2BFitness","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=_H4DvQwm49o","providerName":"YouTube","url":"http://www.youtube.com/watch?v=_H4DvQwm49o","thumb":{"online":false,"duration":"00:59","image":"//avatars.mds.yandex.net/get-vthumb/1774855/8719cbb1425b6fb2b9dafecd4b2316a8/564x318_1"},"views":3742,"time":"2024-07-03T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw==","name":"PS Fit","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=PS+Fit","verified":true,"interactive":true}},{"clear_description":"This evening meditation and breathwork practice is perfect for anyone who has trouble quieting their mind or body before bedtime. Breathwork teacher Marlize Joubert takes you through a simple and...","description":"This evening meditation and breathwork practice is perfect for anyone who has trouble quieting their mind or body before bedtime. Breathwork teacher Marlize Joubert takes you through a simple and...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"15-Minute Breathwork Meditation For Better Sleep","related_orig_text":"POPSUGAR Fitness","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"POPSUGAR Fitness\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=2KvhC5aItHo\",\"src\":\"serp\",\"rvb\":\"Eq8DChQxMzM2MjQ1NzAyMjEwNjA1NDg2NAoUMTM0MDMwNzkzMzMzMzgzMjk5MjYKFDE1Njk0Mjk0ODk0MTEwNDQxOTUwChM4MzgwNTc2Nzk2Njg3OTczODM3ChI0NzQxMDAyNDE5OTcyODk0NjcKFDEyMjIyOTc0NDg3NTcyNjg2MzY1ChQxMDE4MzA0NjIyMTI2NzUyNzE1NQoUMTI1NzczNDc5ODE0NDE3NTMzNzIKEzU3MjA2NDQ3MjI2ODc2NTMzMTYKFDEzOTk4Njk0MTM5MjkyMjU1NzYzChQxMTIzMTQ2MzM4ODkyODA1NzUwOQoUMTU3NDcwMzc5NzIxNDAyMjE4NzAKEzI0OTMxMjI5Njk0NzU1NDQxOTUKFDE2MTg2MjE5OTk2NDg2MTM0MTMyChQxMjE2OTUwNTc4MzQxMDE5OTMyMgoTMTI4OTQ0MzI5NDA2NzUxNDExMwoTMTMyMDg0ODk3MTc4NjU2MDE4MQoTOTU0NDMwNDA4MzA0NjgzNDUzMgoTOTM4MDcyOTUwODA1NTQ5MzY4OAoUMTU1ODY1OTQ4MTgxMzEwODEzMDQaFgoUMTEyMzE0NjMzODg5MjgwNTc1MDlaFDExMjMxNDYzMzg4OTI4MDU3NTA5aq4DEgEwGAAiRRoxAAoqaGhzd3NyY2NlZ3l6ZGtoYmhoVUNCSU5GV3E1MlNoU2dVRkVveW5mU3dnEgIAEioQwg8PGg8_E84HggQkAYAEKyqLARABGniB7gX8BQH_APcG9AD6BP8B9QH3APn-_QDz8Pn_BQL_AAX6AQYBAQAA7-33BQMAAAD38wcB-f4AABHtCvkDAAAAFvgQ-fcAAAD_8gYB_wEAAPz3Av8C_wAAFQQTAgAAAAACEBIE_wAAAOgF-gEAAAAADP3-AQAAAAAgAC1qLM87OBNACUhOUAIqcxAAGmARCwA2APsFgSYW8N8I4DIKFyyvBLcB__0u_x87KQXbGevrQvH_KNwW3KIAAAAqB8nz6ADjfuKfJw7VBf6drgP3OXgaCxcvUuUpozUQ2gISHzIIOycA9PXoJ0XyHir07xUgAC21fxY7OBNACUhvUAIqUxABGkDs-d2JHiXzAgP18-0CCh-_68r09PEo-_H2IwzLMv_376_0Ve72ETkUBf0SPfbt_SAZ0vL2GlfKBfDygRU3E9zoIAAtVrlMOzgTQA9IcVACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=2KvhC5aItHo","parent-reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-8-13-ZA5FC8E7AF8FC5FC5","isVertical":false,"hasTranscription":false,"reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","dups":[{"nonStopSupported":true,"filmId":"11231463388928057509","duration":974,"origin":"http://www.youtube.com/watch?v=2KvhC5aItHo","title":{"url":"https://twitter.yandex.com.tr/video/preview/11231463388928057509?how=tm&text=POPSUGAR%2BFitness","text":"15-Minute Breathwork Meditation For Better Sleep"},"clear_title":"15-Minute Breathwork Meditation For Better Sleep","green":{"url":"http://www.youtube.com/watch?v=2KvhC5aItHo","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x9ab7fa31052/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2F2KvhC5aItHo%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/2KvhC5aItHo?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=2KvhC5aItHo","detailUrl":"https://twitter.yandex.com.tr/video/preview/11231463388928057509?how=tm&text=POPSUGAR%2BFitness","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=2KvhC5aItHo","providerName":"YouTube","url":"http://www.youtube.com/watch?v=2KvhC5aItHo","thumb":{"online":false,"duration":"16:14","image":"//avatars.mds.yandex.net/get-vthumb/2431765/4547a40de182ac44360e3b4bf3e17958/564x318_1"},"views":7081,"time":"2024-06-30T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw==","name":"PS Fit","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=PS+Fit","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"nonStopSupported":true,"filmId":"11231463388928057509","duration":974,"origin":"http://www.youtube.com/watch?v=2KvhC5aItHo","title":{"url":"https://twitter.yandex.com.tr/video/preview/11231463388928057509?how=tm&text=POPSUGAR%2BFitness","text":"15-Minute Breathwork Meditation For Better Sleep"},"clear_title":"15-Minute Breathwork Meditation For Better Sleep","green":{"url":"http://www.youtube.com/watch?v=2KvhC5aItHo","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x9ab7fa31052/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2F2KvhC5aItHo%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/2KvhC5aItHo?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=2KvhC5aItHo","detailUrl":"https://twitter.yandex.com.tr/video/preview/11231463388928057509?how=tm&text=POPSUGAR%2BFitness","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=2KvhC5aItHo","providerName":"YouTube","url":"http://www.youtube.com/watch?v=2KvhC5aItHo","thumb":{"online":false,"duration":"16:14","image":"//avatars.mds.yandex.net/get-vthumb/2431765/4547a40de182ac44360e3b4bf3e17958/564x318_1"},"views":7081,"time":"2024-06-30T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw==","name":"PS Fit","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=PS+Fit","verified":true,"interactive":true}},{"clear_description":"All your favorite workouts, trainers, and vibes — now under a new name. PS Fit is the latest evolution of our cardio, strength, dance, and mindfulness classes. And as it always has been, our...","description":"All your favorite workouts, trainers, and vibes — now under a new name. PS Fit is the latest evolution of our cardio, strength, dance, and mindfulness classes. And as it always has been, our...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Welcome to PS Fit!","related_orig_text":"POPSUGAR Fitness","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"POPSUGAR Fitness\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=HMy_u2Ygwrk\",\"src\":\"serp\",\"rvb\":\"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_ExKCBCQBgAQrKosBEAEaeIEMBAL-_gIA-ggN_PsE_wH9CPf9-P79AOv4_PMC_wEA-wD3__wAAAD_EwgKBQAAAPLvAfn6_wAADPf3_QMAAAD-9PwL_gAAAPgG-QD-AQAA9PL_AQP_AAAD9AD__wAAAPj--Pz__wAAAwD6_wAAAAAF_QL5AAAAACAALWlX2js4E0AJSE5QAipzEAAaYAYXAFYNIdDfHu_p_h3_FR0P-_3wry3_C08ADgjm6wElGcgCCv8l1SP1tAAAAAsY3A8QAO9eI-7L7fDH7OW__ho4ehcx_QUB2APe9icwFxr3B84KCwCBKfcpHAszBfIFICAALZmuMzs4E0AJSG9QAipTEAEaQBID9sYZ-iT3BAru5Rn4G7UA3vcCBAUM9w0Y_dYkCPv9A_LY_RIZFhPZCAPz9B33EA_25QAMFPYE-wiB_hwD5O8gAC3JG5U7OBNAD0hxUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=HMy_u2Ygwrk","parent-reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-4-14-ZD985FE3812261F8A","isVertical":false,"hasTranscription":false,"reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","dups":[{"nonStopSupported":true,"filmId":"15747037972140221870","duration":18,"origin":"http://www.youtube.com/watch?v=HMy_u2Ygwrk","title":{"url":"https://twitter.yandex.com.tr/video/preview/15747037972140221870?how=tm&text=POPSUGAR%2BFitness","text":"Welcome to PS Fit!"},"clear_title":"Welcome to PS Fit!","green":{"url":"http://www.youtube.com/watch?v=HMy_u2Ygwrk","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x9ab7fa31052/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FHMy_u2Ygwrk%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/HMy_u2Ygwrk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=HMy_u2Ygwrk","detailUrl":"https://twitter.yandex.com.tr/video/preview/15747037972140221870?how=tm&text=POPSUGAR%2BFitness","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=HMy_u2Ygwrk","providerName":"YouTube","url":"http://www.youtube.com/watch?v=HMy_u2Ygwrk","thumb":{"online":false,"duration":"00:18","image":"//avatars.mds.yandex.net/get-vthumb/4507613/cbb2b2f38a28a6414ef3cc65617143ab/564x318_1"},"views":7518,"time":"2024-06-24T20:17:34.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw==","name":"PS Fit","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=PS+Fit","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"nonStopSupported":true,"filmId":"15747037972140221870","duration":18,"origin":"http://www.youtube.com/watch?v=HMy_u2Ygwrk","title":{"url":"https://twitter.yandex.com.tr/video/preview/15747037972140221870?how=tm&text=POPSUGAR%2BFitness","text":"Welcome to PS Fit!"},"clear_title":"Welcome to PS Fit!","green":{"url":"http://www.youtube.com/watch?v=HMy_u2Ygwrk","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x9ab7fa31052/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FHMy_u2Ygwrk%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/HMy_u2Ygwrk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=HMy_u2Ygwrk","detailUrl":"https://twitter.yandex.com.tr/video/preview/15747037972140221870?how=tm&text=POPSUGAR%2BFitness","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=HMy_u2Ygwrk","providerName":"YouTube","url":"http://www.youtube.com/watch?v=HMy_u2Ygwrk","thumb":{"online":false,"duration":"00:18","image":"//avatars.mds.yandex.net/get-vthumb/4507613/cbb2b2f38a28a6414ef3cc65617143ab/564x318_1"},"views":7518,"time":"2024-06-24T20:17:34.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw==","name":"PS Fit","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=PS+Fit","verified":true,"interactive":true}},{"clear_description":"Join actress, dancer, and producer Heather Morris as she guides you through this quick and spicy dance cardio workout that focuses on toning the booty. Wearing a pair of heels adds to the...","description":"Join actress, dancer, and producer Heather Morris as she guides you through this quick and spicy dance cardio workout that focuses on toning the booty. Wearing a pair of heels adds to the...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"10-Minute Heels Cardio Dance With Glee's Heather Morris","related_orig_text":"POPSUGAR Fitness","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"POPSUGAR Fitness\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=LhyjqqwlVKA\",\"src\":\"serp\",\"rvb\":\"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_vX_AQAD9fsJBwn8Au0FBQb7__8A6fX0CQf_AQAJCwf0AAEAAO35-wIAAAAAAfL1-AD9AQAa9P_2AwAAABb4D_n3AAAABPoC-P8BAAD99gH59gIAAQz1-___AAAABAX_____AAD5Awz7AAAAAA_3BvsAAQAAIAAtS6PSOzgTQAlITlACKnMQABpgKxkAHvkG25sYMrvCGc4vER5S7djiA_9FEAAlFOjqFva3yAb3__G69PulAAAAHBLiBPgA53n91ELu4LcO0bwWHSx_HCMXLywNAQojPyckLAsWMEZLAK0sEh4zyEI49cj4IAAtIeMVOzgTQAlIb1ACKlMQARpA9BXckBj-_9EGChjd8esxtg_RF_QdBvsB-SX5vjbx2ALbAl389fsVJPX1AV8V8vkjANCzEEpHzyTN64ETMfHa3yAALVUZPjs4E0APSHFQAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=LhyjqqwlVKA","parent-reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-1-1-Z8E67C9A25763241F","isVertical":false,"hasTranscription":false,"reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","dups":[{"nonStopSupported":true,"filmId":"2493122969475544195","duration":636,"origin":"http://www.youtube.com/watch?v=LhyjqqwlVKA","title":{"url":"https://twitter.yandex.com.tr/video/preview/2493122969475544195?how=tm&text=POPSUGAR%2BFitness","text":"10-Minute Heels Cardio Dance With Glee's Heather Morris"},"clear_title":"10-Minute Heels Cardio Dance With Glee's Heather Morris","green":{"url":"http://www.youtube.com/watch?v=LhyjqqwlVKA","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x9ab7fa31052/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FLhyjqqwlVKA%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/LhyjqqwlVKA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=LhyjqqwlVKA","detailUrl":"https://twitter.yandex.com.tr/video/preview/2493122969475544195?how=tm&text=POPSUGAR%2BFitness","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=LhyjqqwlVKA","providerName":"YouTube","url":"http://www.youtube.com/watch?v=LhyjqqwlVKA","thumb":{"online":false,"duration":"10:36","image":"//avatars.mds.yandex.net/get-vthumb/3226426/4066e8bb219efa894a30ee4fc9422096/564x318_1"},"views":36040,"time":"2024-06-23T17:00:52.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw==","name":"PS Fit","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=PS+Fit","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"nonStopSupported":true,"filmId":"2493122969475544195","duration":636,"origin":"http://www.youtube.com/watch?v=LhyjqqwlVKA","title":{"url":"https://twitter.yandex.com.tr/video/preview/2493122969475544195?how=tm&text=POPSUGAR%2BFitness","text":"10-Minute Heels Cardio Dance With Glee's Heather Morris"},"clear_title":"10-Minute Heels Cardio Dance With Glee's Heather Morris","green":{"url":"http://www.youtube.com/watch?v=LhyjqqwlVKA","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x9ab7fa31052/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FLhyjqqwlVKA%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/LhyjqqwlVKA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=LhyjqqwlVKA","detailUrl":"https://twitter.yandex.com.tr/video/preview/2493122969475544195?how=tm&text=POPSUGAR%2BFitness","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=LhyjqqwlVKA","providerName":"YouTube","url":"http://www.youtube.com/watch?v=LhyjqqwlVKA","thumb":{"online":false,"duration":"10:36","image":"//avatars.mds.yandex.net/get-vthumb/3226426/4066e8bb219efa894a30ee4fc9422096/564x318_1"},"views":36040,"time":"2024-06-23T17:00:52.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw==","name":"PS Fit","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=PS+Fit","verified":true,"interactive":true}},{"clear_description":"Or will we see it through? Learn more: https://www.popsugar.com/fitness/insanity-workout-review-49364090 Subscribe to Popsugar Fitness! http://www.youtube.com/subscription_center?add_user...","description":"Or will we see it through? Learn more: https://www.\u0007[popsugar\u0007].com/\u0007[fitness\u0007]/insanity-workout-review-49364090 Subscribe to \u0007[Popsugar\u0007] \u0007[Fitness\u0007]! http://www.youtube.com/subscription_center?add_user...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"I Tried the OG Insanity Workout. How Does It Hold Up?","related_orig_text":"POPSUGAR Fitness","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"POPSUGAR Fitness\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=mSu6LfgdiEc\",\"src\":\"serp\",\"rvb\":\"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_EzuCBCQBgAQrKosBEAEaeIECDwf-_gIA-Pz6BwEG_QHyFgD1-f39ANz09_YH-QMACPsM9P4BAAD6C_sDAgAAAOr99vT9AQAAEfv--AMAAAAJ8wIQ_wAAAAr5AwP_AQAABvH__QL_AAAI_PsK_wAAAAYF-_b-_wAABQPw_AAAAAAS_u4DAQAAACAALWhX1js4E0AJSE5QAipzEAAaYCoRAE0OCOi1Dx3x2yDn_xzUGhvZ1Pv_ETAAIBTv_P8Q0OMpzwD_tzUBrgAAAEAmzPgzANxnJ-AW-9_k6-DLHdFMf-cY-hNGOAPMG_kEFiYCEd5SFQC-8iFR9usmDvcNBCAALf1OKDs4E0AJSG9QAipTEAEaQOwP4KsTEQz-BQz34AzdFNEN0gr58Aj9-_sa-dAo8AgE3e49-BsMMhLy_RohAA75HvrnvwIQLAAPCB-BGiYF5QkgAC3YJIA7OBNAD0hxUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=mSu6LfgdiEc","parent-reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-2-0-Z6F9F888EF47B54E9","isVertical":false,"hasTranscription":false,"reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","dups":[{"nonStopSupported":true,"filmId":"16186219996486134132","duration":59,"origin":"http://www.youtube.com/watch?v=mSu6LfgdiEc","title":{"url":"https://twitter.yandex.com.tr/video/preview/16186219996486134132?how=tm&text=POPSUGAR%2BFitness","text":"I Tried the OG Insanity Workout. How Does It Hold Up?"},"clear_title":"I Tried the OG Insanity Workout. How Does It Hold Up?","green":{"url":"http://www.youtube.com/watch?v=mSu6LfgdiEc","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x9ab7fa31052/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FmSu6LfgdiEc%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/mSu6LfgdiEc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=mSu6LfgdiEc","detailUrl":"https://twitter.yandex.com.tr/video/preview/16186219996486134132?how=tm&text=POPSUGAR%2BFitness","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=mSu6LfgdiEc","providerName":"YouTube","url":"http://www.youtube.com/watch?v=mSu6LfgdiEc","thumb":{"online":false,"duration":"00:59","image":"//avatars.mds.yandex.net/get-vthumb/3037462/ac539aa78b8f41f210e900442c2fd1b6/564x318_1"},"views":11384,"time":"2024-06-19T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw==","name":"PS Fit","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=PS+Fit","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"nonStopSupported":true,"filmId":"16186219996486134132","duration":59,"origin":"http://www.youtube.com/watch?v=mSu6LfgdiEc","title":{"url":"https://twitter.yandex.com.tr/video/preview/16186219996486134132?how=tm&text=POPSUGAR%2BFitness","text":"I Tried the OG Insanity Workout. How Does It Hold Up?"},"clear_title":"I Tried the OG Insanity Workout. How Does It Hold Up?","green":{"url":"http://www.youtube.com/watch?v=mSu6LfgdiEc","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x9ab7fa31052/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FmSu6LfgdiEc%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/mSu6LfgdiEc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=mSu6LfgdiEc","detailUrl":"https://twitter.yandex.com.tr/video/preview/16186219996486134132?how=tm&text=POPSUGAR%2BFitness","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=mSu6LfgdiEc","providerName":"YouTube","url":"http://www.youtube.com/watch?v=mSu6LfgdiEc","thumb":{"online":false,"duration":"00:59","image":"//avatars.mds.yandex.net/get-vthumb/3037462/ac539aa78b8f41f210e900442c2fd1b6/564x318_1"},"views":11384,"time":"2024-06-19T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw==","name":"PS Fit","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=PS+Fit","verified":true,"interactive":true}},{"clear_description":"Amp up the difficulty level without amping up the weights in this 45-minute cardio workout that combines Pilates, strength, and cardio moves. Join trainer Jake Dupree as they keep you on your...","description":"Amp up the difficulty level without amping up the weights in this 45-minute cardio workout that combines Pilates, strength, and cardio moves. Join trainer Jake Dupree as they keep you on your...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"45-Minute Full-Body Workout With Light Weights","related_orig_text":"POPSUGAR Fitness","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"POPSUGAR Fitness\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ezcAlp0snSM\",\"src\":\"serp\",\"rvb\":\"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_E6QVggQkAYAEKyqLARABGniB7gH5_fwFAPUD_gIABP8B9RL0_Pj9_QD07wD9-AL_AAgBA_MGAQAA-Pv9Av8AAAD3APUC-_8AAAn2AQQDAAAAEO8H9_sAAAD5_xD5_wAAAPsAAv0D_wAADv4BCAAAAAD4Cf8I_AAAAPvx9AMAAAAAEwH5AAAAAAAgAC1xht47OBNACUhOUAIqcxAAGmAHFgAuFQrxth3q7Oj57BjzAS7N7vMFACAgAA4L8R7wCOvbDN7_9M8O88AAAAA9GPD2NgDYUfnf9-r66Re32xnuJX8OJ_44LjH25PHy-wUg2Qr7KhwAwPv7HwX3JRLy4f4gAC1Ek047OBNACUhvUAIqUxABGkAJC-2vLR0HHAMK6PMh3C28GcD59fIMBPX_G_HKMez1AwUPBx4QFCYGAhIiN-8P9RUO-cgAMQrOLQ4CgQouA9vuIAAtIMhsOzgTQA9IcVACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=ezcAlp0snSM","parent-reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-10-6-ZF19F7C1EBF5291DC","isVertical":false,"hasTranscription":false,"reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","dups":[{"nonStopSupported":true,"filmId":"12169505783410199322","duration":2724,"origin":"http://www.youtube.com/watch?v=ezcAlp0snSM","title":{"url":"https://twitter.yandex.com.tr/video/preview/12169505783410199322?how=tm&text=POPSUGAR%2BFitness","text":"45-Minute Full-Body Workout With Light Weights"},"clear_title":"45-Minute Full-Body Workout With Light Weights","green":{"url":"http://www.youtube.com/watch?v=ezcAlp0snSM","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x9ab7fa31052/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FezcAlp0snSM%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ezcAlp0snSM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=ezcAlp0snSM","detailUrl":"https://twitter.yandex.com.tr/video/preview/12169505783410199322?how=tm&text=POPSUGAR%2BFitness","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=ezcAlp0snSM","providerName":"YouTube","url":"http://www.youtube.com/watch?v=ezcAlp0snSM","thumb":{"online":false,"duration":"45:24","image":"//avatars.mds.yandex.net/get-vthumb/2351494/4b9319543639f86c01f1944d961ff8b1/564x318_1"},"views":126527,"time":"2024-06-12T16:58:22.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw==","name":"PS Fit","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=PS+Fit","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"nonStopSupported":true,"filmId":"12169505783410199322","duration":2724,"origin":"http://www.youtube.com/watch?v=ezcAlp0snSM","title":{"url":"https://twitter.yandex.com.tr/video/preview/12169505783410199322?how=tm&text=POPSUGAR%2BFitness","text":"45-Minute Full-Body Workout With Light Weights"},"clear_title":"45-Minute Full-Body Workout With Light Weights","green":{"url":"http://www.youtube.com/watch?v=ezcAlp0snSM","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x9ab7fa31052/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FezcAlp0snSM%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ezcAlp0snSM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=ezcAlp0snSM","detailUrl":"https://twitter.yandex.com.tr/video/preview/12169505783410199322?how=tm&text=POPSUGAR%2BFitness","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=ezcAlp0snSM","providerName":"YouTube","url":"http://www.youtube.com/watch?v=ezcAlp0snSM","thumb":{"online":false,"duration":"45:24","image":"//avatars.mds.yandex.net/get-vthumb/2351494/4b9319543639f86c01f1944d961ff8b1/564x318_1"},"views":126527,"time":"2024-06-12T16:58:22.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw==","name":"PS Fit","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=PS+Fit","verified":true,"interactive":true}},{"clear_description":"[Presented by Prime Video] Instead of hitting snooze on your morning alarm, try this 10-minute stretch session hosted by celebrity trainer Danielle Gray. Not only will your body feel more awake...","description":"[Presented by Prime Video] Instead of hitting snooze on your morning alarm, try this 10-minute stretch session hosted by celebrity trainer Danielle Gray. Not only will your body feel more awake...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"10-Minute Morning Stretch","related_orig_text":"POPSUGAR Fitness","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"POPSUGAR Fitness\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=oHQnQP9kIHQ\",\"src\":\"serp\",\"rvb\":\"Eq8DChQxMzM2MjQ1NzAyMjEwNjA1NDg2NAoUMTM0MDMwNzkzMzMzMzgzMjk5MjYKFDE1Njk0Mjk0ODk0MTEwNDQxOTUwChM4MzgwNTc2Nzk2Njg3OTczODM3ChI0NzQxMDAyNDE5OTcyODk0NjcKFDEyMjIyOTc0NDg3NTcyNjg2MzY1ChQxMDE4MzA0NjIyMTI2NzUyNzE1NQoUMTI1NzczNDc5ODE0NDE3NTMzNzIKEzU3MjA2NDQ3MjI2ODc2NTMzMTYKFDEzOTk4Njk0MTM5MjkyMjU1NzYzChQxMTIzMTQ2MzM4ODkyODA1NzUwOQoUMTU3NDcwMzc5NzIxNDAyMjE4NzAKEzI0OTMxMjI5Njk0NzU1NDQxOTUKFDE2MTg2MjE5OTk2NDg2MTM0MTMyChQxMjE2OTUwNTc4MzQxMDE5OTMyMgoTMTI4OTQ0MzI5NDA2NzUxNDExMwoTMTMyMDg0ODk3MTc4NjU2MDE4MQoTOTU0NDMwNDA4MzA0NjgzNDUzMgoTOTM4MDcyOTUwODA1NTQ5MzY4OAoUMTU1ODY1OTQ4MTgxMzEwODEzMDQaFQoTMTI4OTQ0MzI5NDA2NzUxNDExM1oTMTI4OTQ0MzI5NDA2NzUxNDExM2quAxIBMBgAIkUaMQAKKmhoc3dzcmNjZWd5emRraGJoaFVDQklORldxNTJTaFNnVUZFb3luZlN3ZxICABIqEMIPDxoPPxPhBYIEJAGABCsqiwEQARp4gfsL_gD_AQAA-wYJ9wj8AvYF7_n4_fwA-PQB8gMD_wAM_fkL_wAAAPD3A_X9AAAA8goF_gMAAAANAgkPBAAAABDuCPf7AAAA-f70-v8BAAD2BAL4AgAAABYF_gYAAAAA9g8BAwEAAAD5AgQHAAAAAAz-_gEAAAAAIAAtCGHVOzgTQAlITlACKnMQABpgExQADuUF_q4fFv3v_v86_x0f1BHjDP8BOAD-FhMU8B7h5wLt__jUDOm9AAAAGSTSEPUA4Ffu7BP_5fIdtN4S7iZ_9x_qRSzsANAKDvwdK_QyBy0qAODn4QsZ-DYo_dEZIAAtEwdIOzgTQAlIb1ACKlMQARpADBH1nfwECuEEDfjl_Pcd3QcE_PkVAf4M_Cf82CP55w_b1PT6CPATPd3t8TrswPwgB-DiMwgm3wXtrIEZ9ALtCSAALZpWcTs4E0APSHFQAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=oHQnQP9kIHQ","parent-reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-11-11-ZFE2DA42C6279C453","isVertical":false,"hasTranscription":false,"reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","dups":[{"nonStopSupported":true,"filmId":"1289443294067514113","duration":737,"origin":"http://www.youtube.com/watch?v=oHQnQP9kIHQ","title":{"url":"https://twitter.yandex.com.tr/video/preview/1289443294067514113?how=tm&text=POPSUGAR%2BFitness","text":"10-Minute Morning Stretch"},"clear_title":"10-Minute Morning Stretch","green":{"url":"http://www.youtube.com/watch?v=oHQnQP9kIHQ","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x9ab7fa31052/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FoHQnQP9kIHQ%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/oHQnQP9kIHQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=oHQnQP9kIHQ","detailUrl":"https://twitter.yandex.com.tr/video/preview/1289443294067514113?how=tm&text=POPSUGAR%2BFitness","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=oHQnQP9kIHQ","providerName":"YouTube","url":"http://www.youtube.com/watch?v=oHQnQP9kIHQ","thumb":{"online":false,"duration":"12:17","image":"//avatars.mds.yandex.net/get-vthumb/4012333/f59f7f791aabd20d81d1a6cbeccbf4b1/564x318_1"},"views":37330,"time":"2024-06-10T18:16:09.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw==","name":"PS Fit","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=PS+Fit","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"nonStopSupported":true,"filmId":"1289443294067514113","duration":737,"origin":"http://www.youtube.com/watch?v=oHQnQP9kIHQ","title":{"url":"https://twitter.yandex.com.tr/video/preview/1289443294067514113?how=tm&text=POPSUGAR%2BFitness","text":"10-Minute Morning Stretch"},"clear_title":"10-Minute Morning Stretch","green":{"url":"http://www.youtube.com/watch?v=oHQnQP9kIHQ","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x9ab7fa31052/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FoHQnQP9kIHQ%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/oHQnQP9kIHQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=oHQnQP9kIHQ","detailUrl":"https://twitter.yandex.com.tr/video/preview/1289443294067514113?how=tm&text=POPSUGAR%2BFitness","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=oHQnQP9kIHQ","providerName":"YouTube","url":"http://www.youtube.com/watch?v=oHQnQP9kIHQ","thumb":{"online":false,"duration":"12:17","image":"//avatars.mds.yandex.net/get-vthumb/4012333/f59f7f791aabd20d81d1a6cbeccbf4b1/564x318_1"},"views":37330,"time":"2024-06-10T18:16:09.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw==","name":"PS Fit","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=PS+Fit","verified":true,"interactive":true}},{"clear_description":"Yes, we've seen all the different grip strengtheners in TikTok Shop, but if you want a stronger grip and stronger forearms without buying yet another piece of equipment — we got you. 💪 Subscribe...","description":"Yes, we've seen all the different grip strengtheners in TikTok Shop, but if you want a stronger grip and stronger forearms without buying yet another piece of equipment — we got you. 💪 Subscribe...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Ways to Get A Stronger Grip Without a Grip Strengthener #gripstrength","related_orig_text":"POPSUGAR Fitness","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"POPSUGAR Fitness\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=0ToxnNWxcTc\",\"src\":\"serp\",\"rvb\":\"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_BQENBf4B9wr7BPj9_QAJ9Pz8-AL_AAP68fj7AQAA9Q8IAPsAAAD6E_7-A_4AAA79_gMEAAAACfcE-f4AAAAOA_j-_gEAAAv7_wgE_wAA8gMGBf8AAAD8CAEB_P8AAP_1AQAAAAAABgMBAAAAAAAgAC1prdo7OBNACUhOUAIqcxAAGmAQFQAh9AjoygDj7970BxoDAw_z_fsKACMIABce7A4rEfT4CwgAJ8oGEc4AAAAFB-IB_gDuOhDjOPH9A_zk0w75EH8RBxQLHArq3wESEhYnBxsCEOoAy_8TDh_PJPn55g0gAC1qano7OBNACUhvUAIqUxABGkAI_OWqDBon9wP1Ae0m9xK6Bsz8-_IM__v_FvzQJ_L-9-rlPQIxDiAO_g4XH_4G-RoE68zvJCzvGAQMgfgeCOH-IAAt8d9_OzgTQA9IcVACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=0ToxnNWxcTc","parent-reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-8-13-Z6CC1E97FF5CF6ADE","isVertical":false,"hasTranscription":false,"reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","dups":[{"nonStopSupported":true,"filmId":"1320848971786560181","duration":52,"origin":"http://www.youtube.com/watch?v=0ToxnNWxcTc","title":{"url":"https://twitter.yandex.com.tr/video/preview/1320848971786560181?how=tm&text=POPSUGAR%2BFitness","text":"Ways to Get A Stronger Grip Without a Grip Strengthener #gripstrength"},"clear_title":"Ways to Get A Stronger Grip Without a Grip Strengthener #gripstrength","green":{"url":"http://www.youtube.com/watch?v=0ToxnNWxcTc","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x9ab7fa31052/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2F0ToxnNWxcTc%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/0ToxnNWxcTc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=0ToxnNWxcTc","detailUrl":"https://twitter.yandex.com.tr/video/preview/1320848971786560181?how=tm&text=POPSUGAR%2BFitness","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=0ToxnNWxcTc","providerName":"YouTube","url":"http://www.youtube.com/watch?v=0ToxnNWxcTc","thumb":{"online":false,"duration":"00:52","image":"//avatars.mds.yandex.net/get-vthumb/925454/334f4d3f7013e9559174f9b3965a2166/564x318_1"},"views":10869,"time":"2024-06-05T20:12:44.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw==","name":"PS Fit","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=PS+Fit","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"nonStopSupported":true,"filmId":"1320848971786560181","duration":52,"origin":"http://www.youtube.com/watch?v=0ToxnNWxcTc","title":{"url":"https://twitter.yandex.com.tr/video/preview/1320848971786560181?how=tm&text=POPSUGAR%2BFitness","text":"Ways to Get A Stronger Grip Without a Grip Strengthener #gripstrength"},"clear_title":"Ways to Get A Stronger Grip Without a Grip Strengthener #gripstrength","green":{"url":"http://www.youtube.com/watch?v=0ToxnNWxcTc","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x9ab7fa31052/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2F0ToxnNWxcTc%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/0ToxnNWxcTc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=0ToxnNWxcTc","detailUrl":"https://twitter.yandex.com.tr/video/preview/1320848971786560181?how=tm&text=POPSUGAR%2BFitness","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=0ToxnNWxcTc","providerName":"YouTube","url":"http://www.youtube.com/watch?v=0ToxnNWxcTc","thumb":{"online":false,"duration":"00:52","image":"//avatars.mds.yandex.net/get-vthumb/925454/334f4d3f7013e9559174f9b3965a2166/564x318_1"},"views":10869,"time":"2024-06-05T20:12:44.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw==","name":"PS Fit","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=PS+Fit","verified":true,"interactive":true}},{"clear_description":"Move your body to the beat with this 30-minute cardio class led by fitness instructor Natalie White. Every move is timed to the music, with a focus on ab and booty moves that you will feel the...","description":"Move your body to the beat with this 30-minute cardio class led by \u0007[fitness\u0007] instructor Natalie White. Every move is timed to the music, with a focus on ab and booty moves that you will feel the...","videoWidth":3840,"videoHeight":2160,"isPorno":false,"online":false,"preview":{"url":"https://video-preview.s3.yandex.net/vF-qSgIAAAA.mp4","type":"video/mp4"},"extra":{"related":{"text":"30-Minute Calorie-Burning Abs & Booty Workout","related_orig_text":"POPSUGAR Fitness","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"POPSUGAR Fitness\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=MRWgvXbvAaw\",\"src\":\"serp\",\"rvb\":\"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_gD8-fMA-wX_AfUG7_n4_fwA6fUB_Pn_AQAE-RD-BgEAAOz5-wIAAAAA7PP9AvYBAAAcAvv1BAAAABLo_Af_AAAA9gsN9_8BAAAABgn4A_8AABAEBxEAAAAABxAADv4AAADx_PgAAAAAABr6-PYAAAAAIAAtX-fNOzgTQAlITlACKnMQABpgDQ4APg384Kgf-ufhGNogDuEu6QH4Ef8XIwAaChEA-fnQ2RbEAN_fFvO5AAAAIjPR-SQA61jz5OHP59oC5dknCSh_-ycWFRER_9vi_vQWIsoSB1QuAKwDCxkC9kn-A-rwIAAtLqE8OzgTQAlIb1ACKlMQARpAFvTInCwXEAwGEPfWCeAWyg_zA-_rAhD83Q3vyy_p8eQh8BUNFf_4GwsPCyMTI_QnC9O05wAz7_X2_4HdNh_Z-CAALe6uZzs4E0APSHFQAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=MRWgvXbvAaw","parent-reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-4-12-ZE5C9209539B8A696","isVertical":false,"hasTranscription":true,"reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","dups":[{"nonStopSupported":true,"filmId":"9544304083046834532","duration":2036,"origin":"http://www.youtube.com/watch?v=MRWgvXbvAaw","title":{"url":"https://twitter.yandex.com.tr/video/preview/9544304083046834532?how=tm&text=POPSUGAR%2BFitness","text":"30-Minute Calorie-Burning Abs & Booty Workout"},"clear_title":"30-Minute Calorie-Burning Abs & Booty Workout","green":{"url":"http://www.youtube.com/watch?v=MRWgvXbvAaw","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x9ab7fa31052/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FMRWgvXbvAaw%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/MRWgvXbvAaw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=MRWgvXbvAaw","detailUrl":"https://twitter.yandex.com.tr/video/preview/9544304083046834532?how=tm&text=POPSUGAR%2BFitness","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=MRWgvXbvAaw","providerName":"YouTube","url":"http://www.youtube.com/watch?v=MRWgvXbvAaw","thumb":{"online":false,"duration":"33:56","image":"//avatars.mds.yandex.net/get-vthumb/3709630/f7823c3691e9703a1b079261b87f2550/564x318_1"},"views":123347,"time":"2024-06-02T16:06:51.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw==","name":"PS Fit","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=PS+Fit","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"nonStopSupported":true,"filmId":"9544304083046834532","duration":2036,"origin":"http://www.youtube.com/watch?v=MRWgvXbvAaw","title":{"url":"https://twitter.yandex.com.tr/video/preview/9544304083046834532?how=tm&text=POPSUGAR%2BFitness","text":"30-Minute Calorie-Burning Abs & Booty Workout"},"clear_title":"30-Minute Calorie-Burning Abs & Booty Workout","green":{"url":"http://www.youtube.com/watch?v=MRWgvXbvAaw","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x9ab7fa31052/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FMRWgvXbvAaw%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/MRWgvXbvAaw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=MRWgvXbvAaw","detailUrl":"https://twitter.yandex.com.tr/video/preview/9544304083046834532?how=tm&text=POPSUGAR%2BFitness","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=MRWgvXbvAaw","providerName":"YouTube","url":"http://www.youtube.com/watch?v=MRWgvXbvAaw","thumb":{"online":false,"duration":"33:56","image":"//avatars.mds.yandex.net/get-vthumb/3709630/f7823c3691e9703a1b079261b87f2550/564x318_1"},"views":123347,"time":"2024-06-02T16:06:51.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw==","name":"PS Fit","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=PS+Fit","verified":true,"interactive":true}}]},"page":0},"prevention":{},"hasNextPage":true,"rightSerpItems":[],"quasarData":{"title":""},"isAdultQuery":false,"errorList":[],"layout":"list"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]}},"feed":{"_isInitial":true,"snippets":[],"nextPageLoadStatus":"initial","paginationRequest":"","shouldRemountPrevPlayer":false}},"internal":{"nonce":"2882635953648027679773","expFlags":{"video_instream_player_yaru_loader":1,"video_skeleton_doc_update":1,"velocity_delay_drawer":1,"video_instream_disable_hosts":"dzen.ru,ok.ru,vk.com,video.mail.ru","video_search_toggle_with_text":1,"video_single_vh_unmute":1,"video_update_d2d_after_clickout":1,"velocity_disable_suspense":1,"dark_theme_desktop":"cookie","video_instream_player_config":{"vmapScenarioId":8,"category":1,"impId":6,"partnerId":2216089,"title":"30-Minute Calorie-Burning Abs & Booty Workout"},"video_font_yandex_sans":1,"video_resource_loader":1,"video_skeleton_direct_under_player_update":1,"video_vh_player_js":0,"video_dzc":1,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_single_vh_iframe":1,"velocity_delay_metrika":1,"video_partner_label":1,"video_direct_render_in_viewport":1,"video_skeleton_instream_update":1,"video_resource_loader_load_timeout":6000,"video_viewer_catch_sandbox_early_inits":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","spok":"id","video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"begemot-enable-cancelled-misspell":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_skeleton_direct_organic_update":1,"video_blender":1,"video_search_grid_enable":0,"video_search_grid_direct_start":3,"video_instream_players_yaru_enable":1,"video_redirect_plug":2,"video_disable_serp_dzc":1,"video_direct_pos_id":"R-I-48058-73","dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_viewer_desktop_blocks":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_direct_pos":5,"video_direct_viewport_margin_desktop":700},"slots":["1071109,0,86;1047187,0,66;1075683,0,36;1079014,0,13;1079141,0,34;1071200,0,50;1066379,0,78;1034467,0,53;1075725,0,82;1069175,0,88;1083276,0,26;1066031,0,39;30275,0,23;1084256,0,99;123830,0,15;260556,0,85;936723,0,95;1084547,0,88;1082915,0,96;1083569,0,16;1064473,0,5;1076997,0,68;1080933,0,97;124071,0,79;1074189,0,38;1083879,0,85;1037488,0,39;60,0,53;66190,0,33;961010,0,49;663894,0,56;259954,0,42;1080096,0,94;151171,0,66;126331,0,18;287509,0,68;1006024,0,38;1051466,0,78;1080821,0,56"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3FchannelId%3Dd3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%253D%253D%26how%3Dtm%26text%3DPOPSUGAR%2BFitness","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://twitter.yandex.com.tr/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=POPSUGAR+Fitness","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAndroid":false,"isHamster":false,"serpid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","backUrl":"//ya.ru","url":"https://twitter.yandex.com.tr/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=POPSUGAR+Fitness","isIntegrationTest":false,"shouldDropLogs":false,"seo":{"title":"POPSUGAR Fitness: 2 bin video Yandex'te bulundu","description":"\"POPSUGAR Fitness\" sorgusu için arama sonuçları Yandex'te","shareTitle":"POPSUGAR Fitness — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"quasarCsrfToken":"yeba20713a067855145e528eade16c0cc","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"191768,223386,238743,246500,257621,253288,265553,270072,277807,274239,294077,278842,299121,313103,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,769020,776165,777765,771230,781521,790415,801982,851450,878348,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1068593,1086078,1071109,1047187,30275,1084256,123830,260556,1080933,124071,60,66190,259954","yandexuid":"4480276791723484906","uid":"0","queryText":"POPSUGAR Fitness","reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL"}},"userTestids":"191768,223386,238743,246500,257621,253288,265553,270072,277807,274239,294077,278842,299121,313103,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,769020,776165,777765,771230,781521,790415,801982,851450,878348,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1068593,1086078,1071109,1047187,30275,1084256,123830,260556,1080933,124071,60,66190,259954","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1723484906","tz":"America/Louisville","to_iso":"2024-08-12T13:48:26-0400","__is_plain":1},"isQuasarEnabled":false,"isHermione":false,"shouldStubImages":false,"enableVideoPreviewInHermione":false,"reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","isEmbedded":false,"shouldDailyClickoutDzen":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"191768,223386,238743,246500,257621,253288,265553,270072,277807,274239,294077,278842,299121,313103,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,769020,776165,777765,771230,781521,790415,801982,851450,878348,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1068593,1086078,1071109,1047187,30275,1084256,123830,260556,1080933,124071,60,66190,259954","yandexuid":"4480276791723484906","uid":"0","queryText":"POPSUGAR Fitness","reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL"}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"isTouch":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":1,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":0,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","MailRuSputnik":0,"YaBuildName":"","PreferMobile":0,"DesktopMode":0,"isWAP":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0}},"rknWarnHosts":[""]},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"4480276791723484906","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases/frontend/video/v1.1408.0#4a5960e3a8cd184a58e73d93da44169360ecf41a","isGridSupported":false,"advConfig":{},"advExpConfig":{}},"counters":{"params":{"useBeacon":false,"clickHost":"twitter.yandex.com.tr/clck","pid":197},"dict":{"serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","fallback":"2010","duration":"2136","within":"3247","on":"10","off":"11","supported":"3761","video":"231","translation":"347","distrib":"316","onboarding":"2045","show":"487","hide":"1656","lang":"1144","link":"513","click":"882","filters":"618","advanced":"255","open":"842","close":"486","apply":"2461","reset":"3236","short":"142","init":"1309","toggle":"237","snippet":"254","item":"22","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","summary":"3410","keypoint":"4086","title":"82","scroll":"768","shown":"3780","direct":"155","p3":"88","p10":"95","feedback":"296","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"13362457022106054864":{"videoId":"13362457022106054864","docid":"34-5-6-Z74E30DCA82D0BFC8","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2802633/e1a59210629e6091c90a87a4d6c97be3/564x318_1"},"target":"_self","position":"0","reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13362457022106054864"]},"13403079333338329926":{"videoId":"13403079333338329926","docid":"34-7-0-Z9F37B7C44BB57373","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3931196/58c5d2c58b6df8078890ed1fb2aa85e4/564x318_1"},"target":"_self","position":"1","reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13403079333338329926"]},"15694294894110441950":{"videoId":"15694294894110441950","docid":"34-8-14-Z4B1A8D3FCAAA2309","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4012327/ae3af2debc7c43354de3f293ed96cf3f/564x318_1"},"target":"_self","position":"2","reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["15694294894110441950"]},"8380576796687973837":{"videoId":"8380576796687973837","docid":"34-2-9-ZD60C293F09C81DA8","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2773473/6c9765bf7ff41238d2e227c5b535dc75/564x318_1"},"target":"_self","position":"4","reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["8380576796687973837"]},"474100241997289467":{"videoId":"474100241997289467","docid":"34-0-3-ZFF9A691DE9B9B531","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3413489/b2c173a9812050a28df756f2a1680b8b/564x318_1"},"target":"_self","position":"5","reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["474100241997289467"]},"12222974487572686365":{"videoId":"12222974487572686365","docid":"34-11-15-Z271C67FB98047A78","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2908886/ff492fed3a23200407e4c32eaece05ab/564x318_1"},"target":"_self","position":"6","reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["12222974487572686365"]},"10183046221267527155":{"videoId":"10183046221267527155","docid":"34-3-5-ZD2C867B25E912934","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2461135/93a493dd54b6c4556370d8711a4243da/564x318_1"},"target":"_self","position":"7","reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["10183046221267527155"]},"12577347981441753372":{"videoId":"12577347981441753372","docid":"34-6-0-ZE4CCCBF0C15FC6F6","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2298643/ae55b31c152b1b5eb45501ede89f4017/564x318_1"},"target":"_self","position":"8","reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["12577347981441753372"]},"5720644722687653316":{"videoId":"5720644722687653316","docid":"34-8-12-ZE56EDEF6C5882151","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3294622/44c333c07ef460a2c83e9f7bbe734a8d/564x318_1"},"target":"_self","position":"9","reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["5720644722687653316"]},"13998694139292255763":{"videoId":"13998694139292255763","docid":"34-11-13-ZE62D488A5B68600D","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1774855/8719cbb1425b6fb2b9dafecd4b2316a8/564x318_1"},"target":"_self","position":"11","reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13998694139292255763"]},"11231463388928057509":{"videoId":"11231463388928057509","docid":"34-8-13-ZA5FC8E7AF8FC5FC5","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2431765/4547a40de182ac44360e3b4bf3e17958/564x318_1"},"target":"_self","position":"12","reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11231463388928057509"]},"15747037972140221870":{"videoId":"15747037972140221870","docid":"34-4-14-ZD985FE3812261F8A","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4507613/cbb2b2f38a28a6414ef3cc65617143ab/564x318_1"},"target":"_self","position":"13","reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["15747037972140221870"]},"2493122969475544195":{"videoId":"2493122969475544195","docid":"34-1-1-Z8E67C9A25763241F","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3226426/4066e8bb219efa894a30ee4fc9422096/564x318_1"},"target":"_self","position":"14","reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["2493122969475544195"]},"16186219996486134132":{"videoId":"16186219996486134132","docid":"34-2-0-Z6F9F888EF47B54E9","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3037462/ac539aa78b8f41f210e900442c2fd1b6/564x318_1"},"target":"_self","position":"15","reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["16186219996486134132"]},"12169505783410199322":{"videoId":"12169505783410199322","docid":"34-10-6-ZF19F7C1EBF5291DC","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2351494/4b9319543639f86c01f1944d961ff8b1/564x318_1"},"target":"_self","position":"16","reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["12169505783410199322"]},"1289443294067514113":{"videoId":"1289443294067514113","docid":"34-11-11-ZFE2DA42C6279C453","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4012333/f59f7f791aabd20d81d1a6cbeccbf4b1/564x318_1"},"target":"_self","position":"17","reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["1289443294067514113"]},"1320848971786560181":{"videoId":"1320848971786560181","docid":"34-8-13-Z6CC1E97FF5CF6ADE","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/925454/334f4d3f7013e9559174f9b3965a2166/564x318_1"},"target":"_self","position":"18","reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["1320848971786560181"]},"9544304083046834532":{"videoId":"9544304083046834532","docid":"34-4-12-ZE5C9209539B8A696","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3709630/f7823c3691e9703a1b079261b87f2550/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/vF-qSgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"19","reqid":"1723484906158704-2882635953648027679-balancer-l7leveler-kubr-yp-vla-73-BAL","isAdultDoc":false,"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["9544304083046834532"]}},"dups":{"13362457022106054864":{"videoId":"13362457022106054864","title":"6-Minute Cooldown","cleanTitle":"6-Minute Cooldown","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=xvB_QnGOEZk","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/xvB_QnGOEZk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","clipChannel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw==","name":"PS Fit","isVerified":true,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=PS+Fit","origUrl":"http://www.youtube.com/@PS_Fit","a11yText":"PS Fit. Канал верифицирован"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":457,"text":"7:37","a11yText":"Длительность 7 минут 37 секунд"},"views":{"text":"4,5K","shouldShowInSnippet":true,"a11yText":"4,5 тысяч просмотров"},"date":"5 Ağu 2024","modifyTime":1722874898000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"13362457022106054864","href":"/preview/13362457022106054864?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=POPSUGAR+Fitness"},"13403079333338329926":{"videoId":"13403079333338329926","title":"Why Gymnasts Are Always Covered In Chalk?","cleanTitle":"Why Gymnasts Are Always Covered In Chalk?","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=B8AHD_ITesY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/B8AHD_ITesY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","clipChannel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw==","name":"PS Fit","isVerified":true,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=PS+Fit","origUrl":"http://www.youtube.com/@PS_Fit","a11yText":"PS Fit. Канал верифицирован"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":46,"text":"00:46","a11yText":"Длительность 46 секунд"},"views":{"text":"4,1K","shouldShowInSnippet":true,"a11yText":"4,1 тысяч просмотров"},"date":"5 Ağu 2024","modifyTime":1722816000000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"13403079333338329926","href":"/preview/13403079333338329926?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=POPSUGAR+Fitness"},"15694294894110441950":{"videoId":"15694294894110441950","title":"I Tried Fencing With 2024 Team USA Olympian Maia Chamberlain","cleanTitle":"I Tried Fencing With 2024 Team USA Olympian Maia Chamberlain","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=cggKA1WsjD8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/cggKA1WsjD8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","clipChannel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw==","name":"PS Fit","isVerified":true,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=PS+Fit","origUrl":"http://www.youtube.com/@PS_Fit","a11yText":"PS Fit. Канал верифицирован"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":46,"text":"00:46","a11yText":"Длительность 46 секунд"},"views":{"text":"2,4K","shouldShowInSnippet":true,"a11yText":"2,4 тысяч просмотров"},"date":"1 Ağu 2024","modifyTime":1722460060000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"15694294894110441950","href":"/preview/15694294894110441950?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=POPSUGAR+Fitness"},"8380576796687973837":{"videoId":"8380576796687973837","title":"Quick and Easy 5-Minute Breathwork Technique","cleanTitle":"Quick and Easy 5-Minute Breathwork Technique","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=lqC8GY75Osw","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/lqC8GY75Osw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","clipChannel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw==","name":"PS Fit","isVerified":true,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=PS+Fit","origUrl":"http://www.youtube.com/@PS_Fit","a11yText":"PS Fit. Канал верифицирован"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":319,"text":"5:19","a11yText":"Длительность 5 минут 19 секунд"},"views":{"text":"7,4K","shouldShowInSnippet":true,"a11yText":"7,4 тысяч просмотров"},"date":"28 Tem 2024","modifyTime":1722185597000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"8380576796687973837","href":"/preview/8380576796687973837?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=POPSUGAR+Fitness"},"474100241997289467":{"videoId":"474100241997289467","title":"Is Curling Your Hair With Arm Weights a Legit Workout?","cleanTitle":"Is Curling Your Hair With Arm Weights a Legit Workout?","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=p-kKC0olHsU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/p-kKC0olHsU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","clipChannel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw==","name":"PS Fit","isVerified":true,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=PS+Fit","origUrl":"http://www.youtube.com/@PS_Fit","a11yText":"PS Fit. Канал верифицирован"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":38,"text":"00:38","a11yText":"Длительность 38 секунд"},"views":{"text":"1,1K","shouldShowInSnippet":true,"a11yText":"1,1 тысяч просмотров"},"date":"24 Tem 2024","modifyTime":1721850396000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"474100241997289467","href":"/preview/474100241997289467?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=POPSUGAR+Fitness"},"12222974487572686365":{"videoId":"12222974487572686365","title":"30-Minute Hardest Bodyweight Booty Burner","cleanTitle":"30-Minute Hardest Bodyweight Booty Burner","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=9gS01rZVpMc","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/9gS01rZVpMc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","clipChannel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw==","name":"PS Fit","isVerified":true,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=PS+Fit","origUrl":"http://www.youtube.com/@PS_Fit","a11yText":"PS Fit. Канал верифицирован"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2010,"text":"33:30","a11yText":"Длительность 33 минуты 30 секунд"},"views":{"text":"32,2K","shouldShowInSnippet":true,"a11yText":"32,2 тысяч просмотров"},"date":"21 Tem 2024","modifyTime":1721587897000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"12222974487572686365","href":"/preview/12222974487572686365?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=POPSUGAR+Fitness"},"10183046221267527155":{"videoId":"10183046221267527155","title":"30-Minute Jazz-Funk Cardio Workout | PS Fit","cleanTitle":"30-Minute Jazz-Funk Cardio Workout | PS Fit","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=lwvsNbOCaxY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/lwvsNbOCaxY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","clipChannel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw==","name":"PS Fit","isVerified":true,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=PS+Fit","origUrl":"http://www.youtube.com/@PS_Fit","a11yText":"PS Fit. Канал верифицирован"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1840,"text":"30:40","a11yText":"Длительность 30 минут 40 секунд"},"views":{"text":"48,2K","shouldShowInSnippet":true,"a11yText":"48,2 тысяч просмотров"},"date":"14 Tem 2024","modifyTime":1720974440000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"10183046221267527155","href":"/preview/10183046221267527155?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=POPSUGAR+Fitness"},"12577347981441753372":{"videoId":"12577347981441753372","title":"2 Bicep Curl Form Tips","cleanTitle":"2 Bicep Curl Form Tips","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=nLaPskJzjao","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/nLaPskJzjao?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","clipChannel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw==","name":"PS Fit","isVerified":true,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=PS+Fit","origUrl":"http://www.youtube.com/@PS_Fit","a11yText":"PS Fit. Канал верифицирован"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":17,"text":"00:17","a11yText":"Длительность 17 секунд"},"views":{"text":"10,5K","shouldShowInSnippet":true,"a11yText":"10,5 тысяч просмотров"},"date":"11 Tem 2024","modifyTime":1720651964000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"12577347981441753372","href":"/preview/12577347981441753372?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=POPSUGAR+Fitness"},"5720644722687653316":{"videoId":"5720644722687653316","title":"10-Minute Low-Impact Bodyweight Cardio | PS Fit","cleanTitle":"10-Minute Low-Impact Bodyweight Cardio | PS Fit","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=f0kqwEefoHw","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/f0kqwEefoHw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","clipChannel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw==","name":"PS Fit","isVerified":true,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=PS+Fit","origUrl":"http://www.youtube.com/@PS_Fit","a11yText":"PS Fit. Канал верифицирован"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":692,"text":"11:32","a11yText":"Длительность 11 минут 32 секунды"},"views":{"text":"58,2K","shouldShowInSnippet":true,"a11yText":"58,2 тысяч просмотров"},"date":"7 Tem 2024","modifyTime":1720310400000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"5720644722687653316","href":"/preview/5720644722687653316?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=POPSUGAR+Fitness"},"13998694139292255763":{"videoId":"13998694139292255763","title":"What’s the Point of Doing Kegels And How Do You Know You’re Doing Them Right?","cleanTitle":"What’s the Point of Doing Kegels And How Do You Know You’re Doing Them Right?","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=_H4DvQwm49o","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/_H4DvQwm49o?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","clipChannel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw==","name":"PS Fit","isVerified":true,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=PS+Fit","origUrl":"http://www.youtube.com/@PS_Fit","a11yText":"PS Fit. Канал верифицирован"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":59,"text":"00:59","a11yText":"Длительность 59 секунд"},"views":{"text":"3,7K","shouldShowInSnippet":true,"a11yText":"3,7 тысяч просмотров"},"date":"3 Tem 2024","modifyTime":1719964800000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"13998694139292255763","href":"/preview/13998694139292255763?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=POPSUGAR+Fitness"},"11231463388928057509":{"videoId":"11231463388928057509","title":"15-Minute Breathwork Meditation For Better Sleep","cleanTitle":"15-Minute Breathwork Meditation For Better Sleep","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=2KvhC5aItHo","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/2KvhC5aItHo?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","clipChannel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw==","name":"PS Fit","isVerified":true,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=PS+Fit","origUrl":"http://www.youtube.com/@PS_Fit","a11yText":"PS Fit. Канал верифицирован"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":974,"text":"16:14","a11yText":"Длительность 16 минут 14 секунд"},"views":{"text":"7,1K","shouldShowInSnippet":true,"a11yText":"7,1 тысяч просмотров"},"date":"30 Haz 2024","modifyTime":1719705600000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"11231463388928057509","href":"/preview/11231463388928057509?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=POPSUGAR+Fitness"},"15747037972140221870":{"videoId":"15747037972140221870","title":"Welcome to PS Fit!","cleanTitle":"Welcome to PS Fit!","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=HMy_u2Ygwrk","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/HMy_u2Ygwrk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","clipChannel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw==","name":"PS Fit","isVerified":true,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=PS+Fit","origUrl":"http://www.youtube.com/@PS_Fit","a11yText":"PS Fit. Канал верифицирован"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":18,"text":"00:18","a11yText":"Длительность 18 секунд"},"views":{"text":"7,5K","shouldShowInSnippet":true,"a11yText":"7,5 тысяч просмотров"},"date":"24 Haz 2024","modifyTime":1719260254000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"15747037972140221870","href":"/preview/15747037972140221870?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=POPSUGAR+Fitness"},"2493122969475544195":{"videoId":"2493122969475544195","title":"10-Minute Heels Cardio Dance With Glee's Heather Morris","cleanTitle":"10-Minute Heels Cardio Dance With Glee's Heather Morris","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=LhyjqqwlVKA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/LhyjqqwlVKA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","clipChannel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw==","name":"PS Fit","isVerified":true,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=PS+Fit","origUrl":"http://www.youtube.com/@PS_Fit","a11yText":"PS Fit. Канал верифицирован"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":636,"text":"10:36","a11yText":"Длительность 10 минут 36 секунд"},"views":{"text":"36K","shouldShowInSnippet":true,"a11yText":"36 тысяч просмотров"},"date":"23 Haz 2024","modifyTime":1719162052000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"2493122969475544195","href":"/preview/2493122969475544195?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=POPSUGAR+Fitness"},"16186219996486134132":{"videoId":"16186219996486134132","title":"I Tried the OG Insanity Workout. How Does It Hold Up?","cleanTitle":"I Tried the OG Insanity Workout. How Does It Hold Up?","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=mSu6LfgdiEc","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/mSu6LfgdiEc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","clipChannel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw==","name":"PS Fit","isVerified":true,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=PS+Fit","origUrl":"http://www.youtube.com/@PS_Fit","a11yText":"PS Fit. Канал верифицирован"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":59,"text":"00:59","a11yText":"Длительность 59 секунд"},"views":{"text":"11,4K","shouldShowInSnippet":true,"a11yText":"11,4 тысяч просмотров"},"date":"19 Haz 2024","modifyTime":1718755200000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"16186219996486134132","href":"/preview/16186219996486134132?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=POPSUGAR+Fitness"},"12169505783410199322":{"videoId":"12169505783410199322","title":"45-Minute Full-Body Workout With Light Weights","cleanTitle":"45-Minute Full-Body Workout With Light Weights","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=ezcAlp0snSM","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ezcAlp0snSM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","clipChannel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw==","name":"PS Fit","isVerified":true,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=PS+Fit","origUrl":"http://www.youtube.com/@PS_Fit","a11yText":"PS Fit. Канал верифицирован"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2724,"text":"45:24","a11yText":"Длительность 45 минут 24 секунды"},"views":{"text":"126,5K","shouldShowInSnippet":true,"a11yText":"126,5 тысяч просмотров"},"date":"12 Haz 2024","modifyTime":1718211502000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"12169505783410199322","href":"/preview/12169505783410199322?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=POPSUGAR+Fitness"},"1289443294067514113":{"videoId":"1289443294067514113","title":"10-Minute Morning Stretch","cleanTitle":"10-Minute Morning Stretch","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=oHQnQP9kIHQ","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/oHQnQP9kIHQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","clipChannel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw==","name":"PS Fit","isVerified":true,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=PS+Fit","origUrl":"http://www.youtube.com/@PS_Fit","a11yText":"PS Fit. Канал верифицирован"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":737,"text":"12:17","a11yText":"Длительность 12 минут 17 секунд"},"views":{"text":"37,3K","shouldShowInSnippet":true,"a11yText":"37,3 тысяч просмотров"},"date":"10 Haz 2024","modifyTime":1718043369000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"1289443294067514113","href":"/preview/1289443294067514113?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=POPSUGAR+Fitness"},"1320848971786560181":{"videoId":"1320848971786560181","title":"Ways to Get A Stronger Grip Without a Grip Strengthener #gripstrength","cleanTitle":"Ways to Get A Stronger Grip Without a Grip Strengthener #gripstrength","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=0ToxnNWxcTc","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/0ToxnNWxcTc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","clipChannel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw==","name":"PS Fit","isVerified":true,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=PS+Fit","origUrl":"http://www.youtube.com/@PS_Fit","a11yText":"PS Fit. Канал верифицирован"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":52,"text":"00:52","a11yText":"Длительность 52 секунды"},"views":{"text":"10,9K","shouldShowInSnippet":true,"a11yText":"10,9 тысяч просмотров"},"date":"5 Haz 2024","modifyTime":1717618364000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"1320848971786560181","href":"/preview/1320848971786560181?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=POPSUGAR+Fitness"},"9544304083046834532":{"videoId":"9544304083046834532","title":"30-Minute Calorie-Burning Abs & Booty Workout","cleanTitle":"30-Minute Calorie-Burning Abs & Booty Workout","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=MRWgvXbvAaw","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/MRWgvXbvAaw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","clipChannel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw==","name":"PS Fit","isVerified":true,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=PS+Fit","origUrl":"http://www.youtube.com/@PS_Fit","a11yText":"PS Fit. Канал верифицирован"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2036,"text":"33:56","a11yText":"Длительность 33 минуты 56 секунд"},"views":{"text":"123,3K","shouldShowInSnippet":true,"a11yText":"123,3 тысяч просмотров"},"date":"2 Haz 2024","modifyTime":1717344411000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"9544304083046834532","href":"/preview/9544304083046834532?channelId=d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw%3D%3D&how=tm&text=POPSUGAR+Fitness"}}},"related":{"items":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playbackQueue":{"currentIndex":0,"items":[]}}