{"pages":{"search":{"query":"Арсений Дубровский","originalQuery":"Арсений Дубровский","serpid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","parentReqid":"","serpItems":[{"id":"17236700785297915108-0-0","type":"videoSnippet","props":{"videoId":"17236700785297915108"},"curPage":0},{"id":"71729883004255400-0-1","type":"videoSnippet","props":{"videoId":"71729883004255400"},"curPage":0},{"id":"11832046974757843520-0-2","type":"videoSnippet","props":{"videoId":"11832046974757843520"},"curPage":0},{"id":"R-I-48058-73-0-3","type":"direct","props":{"isPornoQuery":false,"query":"Арсений Дубровский","text":"Арсений Дубровский","expFlags":{"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","video_direct_render_in_viewport":1,"video_direct_viewport_margin_desktop":700},"pageType":"search","directConfig":{"search":{"id":"R-I-48058-715","pornoId":"R-I-474674-108"},"search-grid-row":{"id":"R-I-48058-718","pornoId":"R-I-474674-109"},"search-grid-head":{"id":"R-I-2120168-7"}},"reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","yandexuid":"5787369191726088467","uuid":null,"platform":"desktop","placement":"search","position":3,"nonce":"3071385930787369197237","fastRender":false,"originalDirectId":"R-I-48058-73","shouldUseContentVisibility":false},"curPage":0},{"id":"16287276038342785154-0-4","type":"videoSnippet","props":{"videoId":"16287276038342785154"},"curPage":0},{"id":"668932579955849286-0-5","type":"videoSnippet","props":{"videoId":"668932579955849286"},"curPage":0},{"id":"12276638138066264368-0-6","type":"videoSnippet","props":{"videoId":"12276638138066264368"},"curPage":0},{"id":"7292663706551217894-0-7","type":"videoSnippet","props":{"videoId":"7292663706551217894"},"curPage":0},{"id":"10300655794436677650-0-8","type":"videoSnippet","props":{"videoId":"10300655794436677650"},"curPage":0},{"id":"7910953829690702313-0-9","type":"videoSnippet","props":{"videoId":"9395634546395011716"},"curPage":0},{"id":"R-I-48058-73-0-10","type":"direct","props":{"isPornoQuery":false,"query":"Арсений Дубровский","text":"Арсений Дубровский","expFlags":{"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","video_direct_render_in_viewport":1,"video_direct_viewport_margin_desktop":700},"pageType":"search","directConfig":{"search":{"id":"R-I-48058-715","pornoId":"R-I-474674-108"},"search-grid-row":{"id":"R-I-48058-718","pornoId":"R-I-474674-109"},"search-grid-head":{"id":"R-I-2120168-7"}},"reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","yandexuid":"5787369191726088467","uuid":null,"platform":"desktop","placement":"search","position":10,"nonce":"3071385930787369197237","fastRender":false,"originalDirectId":"R-I-48058-73","shouldUseContentVisibility":false},"curPage":0},{"id":"14096035007072603699-0-11","type":"videoSnippet","props":{"videoId":"14096035007072603699"},"curPage":0},{"id":"9550871120095041719-0-12","type":"videoSnippet","props":{"videoId":"9550871120095041719"},"curPage":0},{"id":"1832091207296622691-0-13","type":"videoSnippet","props":{"videoId":"1832091207296622691"},"curPage":0},{"id":"8375102691597676600-0-14","type":"videoSnippet","props":{"videoId":"8375102691597676600"},"curPage":0},{"id":"4611802185259275047-0-15","type":"videoSnippet","props":{"videoId":"4611802185259275047"},"curPage":0},{"id":"15616738634740220757-0-16","type":"videoSnippet","props":{"videoId":"15616738634740220757"},"curPage":0},{"id":"7708131395256503656-0-17","type":"videoSnippet","props":{"videoId":"7708131395256503656"},"curPage":0},{"id":"8490619390527046430-0-18","type":"videoSnippet","props":{"videoId":"8490619390527046430"},"curPage":0},{"id":"5168583246351541616-0-19","type":"videoSnippet","props":{"videoId":"5168583246351541616"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"viewerData":{"ctx":{"retpath":"https://twitter.yandex.com.tr/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","isAdsDisabled":false,"query":"Арсений Дубровский","reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","signedReqid":"08b5b70a7fdd891f54df7bcdfcf98b0e","videoServiceUrl":"https://twitter.yandex.com.tr/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","numdocs":116,"videoSearchUrl":"https://twitter.yandex.com.tr/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","isPornoQuery":false,"quasarData":{"type":"QuasarAuth","retpath":"https://twitter.yandex.com.tr/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","counters":{"popupShow":{"path":"auth.show.quasar"},"popupClose":{"path":"auth.close.quasar"},"loginShow":{"path":"auth.login.show.quasar"},"loginClick":{"path":"auth.login.click.quasar"},"registrationShow":{"path":"auth.registration.show.quasar"},"registrationClick":{"path":"auth.registration.click.quasar"}}},"cookie":{"yp":"undefined"},"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"191768,223386,238743,246500,257621,253288,265553,270072,277807,274239,294077,278842,299121,313103,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,769020,776165,777765,771230,781521,790415,801982,851450,878348,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1068593,1087297,1089355,1060131,1076329,1099741,1095365,1071879,1111039,1089851,1088256,1108923,123843,89014,1097908,263460","yandexuid":"5787369191726088467","uid":"0","queryText":"Арсений Дубровский","reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL"}}},"organicSnippets":{"0":[{"clear_description":"Какие упражнения можно и нужно при сколиозе и остеохондрозе? Как снять болевые ощущения и подготовить мышечный корсет к полноценным нагрузкам?","description":"Какие упражнения можно и нужно при сколиозе и остеохондрозе? Как снять болевые ощущения и подготовить мышечный корсет к полноценным нагрузкам?","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Как тренироваться со сколиозом и болью в спине?","related_orig_text":"Арсений Дубровский","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Арсений Дубровский\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=C4l42M8YCTE\",\"src\":\"serp\",\"rvb\":\"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_E50FggQkAYAEKyqLARABGniBCgAABAH_APgBAAr3B_0CBgLy9fb__gAVCPP9Bf4BAP7z8PwEAAAACP_79_kAAADwCvYJ9wABAPn4DfIDAAAAEwDzAv8AAAAD-v0B_gEAAPn19AkE_wAACPz7Cv8AAAAH-PAM_wAAAej6-wcAAAAAIPYD_gABAAAgAC2bqtE7OBNACUhOUAIqcxAAGmD0GwAXBSMT8iEPAvcCEQTkDP0E9fkUAPr9AB0A6gkJD-oD9u4A-fcLA9gAAAANCssPGwABKwDy8-sCEfbr8wP3E3_9-_QZ7RQG5wzuIfbU_-oQBecA4vcPAxDj9e7p8hogAC0e7ZY7OBNACUhvUAIqUxABGkAU_wzD9Cfx5f7fBfE5HTftDOIKAAIFBgX_EAbMKPz6BAAY8yYrGwsSAgjtGAIP-Q8C9fL-IhzlFPcMgQspBeH1IAAtJ8OMOzgTQA9IcVACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=C4l42M8YCTE","parent-reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":false,"docid":"33-10-16-ZC1021BF57D1D3991","isVertical":false,"hasTranscription":false,"reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","dups":[{"nonStopSupported":true,"filmId":"17236700785297915108","duration":669,"origin":"http://www.youtube.com/watch?v=C4l42M8YCTE","title":{"url":"https://twitter.yandex.com.tr/video/preview/17236700785297915108?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","text":"Как тренироваться со сколиозом и болью в спине?"},"clear_title":"Как тренироваться со сколиозом и болью в спине?","green":{"url":"http://www.youtube.com/watch?v=C4l42M8YCTE","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FC4l42M8YCTE%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/C4l42M8YCTE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=C4l42M8YCTE","detailUrl":"https://twitter.yandex.com.tr/video/preview/17236700785297915108?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=C4l42M8YCTE","providerName":"YouTube","url":"http://www.youtube.com/watch?v=C4l42M8YCTE","thumb":{"online":false,"duration":"11:09","image":"//avatars.mds.yandex.net/get-vthumb/2044612/199a591c6dc6037e74348d1f1bd8242c/564x318_1"},"views":216,"time":"2024-09-05T14:00:13.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw==","name":"Арсений Дубровский","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","verified":false,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"17236700785297915108","duration":669,"origin":"http://www.youtube.com/watch?v=C4l42M8YCTE","title":{"url":"https://twitter.yandex.com.tr/video/preview/17236700785297915108?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","text":"Как тренироваться со сколиозом и болью в спине?"},"clear_title":"Как тренироваться со сколиозом и болью в спине?","green":{"url":"http://www.youtube.com/watch?v=C4l42M8YCTE","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FC4l42M8YCTE%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/C4l42M8YCTE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=C4l42M8YCTE","detailUrl":"https://twitter.yandex.com.tr/video/preview/17236700785297915108?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=C4l42M8YCTE","providerName":"YouTube","url":"http://www.youtube.com/watch?v=C4l42M8YCTE","thumb":{"online":false,"duration":"11:09","image":"//avatars.mds.yandex.net/get-vthumb/2044612/199a591c6dc6037e74348d1f1bd8242c/564x318_1"},"views":216,"time":"2024-09-05T14:00:13.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw==","name":"Арсений Дубровский","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","verified":false,"interactive":true}},{"clear_description":"видео, поделиться, телефон с камерой, телефон с видео, бесплатно, загрузить...","description":"видео, поделиться, телефон с камерой, телефон с видео, бесплатно, загрузить...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Это убивает твои подтягивания!","related_orig_text":"Арсений Дубровский","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Арсений Дубровский\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=4nxPiRsyDXI\",\"src\":\"serp\",\"rvb\":\"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_EzmCBCQBgAQrKosBEAEaeIEDAvMD_QMA7Pb-BPkCAADpEPv5-v__AA3uCwMEAf8A-vX9B_0AAAAC-wH--gAAAPP6Bfv8AAAA9AX6_AMAAAAIAAQE_AAAAAMABAP_AQAADvD4-AH_AAD7_QMGAAAAAAcM_wD5_wAB__YBAAAAAAATAfkAAAAAACAALXVL3js4E0AJSE5QAipzEAAaYPYiAAnjDfriG__wIvXdAOf6_QLcDPwAC_oAFAj77hYF7goE-AAL6xAA3AAAAAcQHRUKAOMrJv0L8hPv-AP-Bv3-fwDxCQAPBu7fDvgAAeH58gomEwDjDRoM7OX74BXzGSAALXbqljs4E0AJSG9QAipTEAEaQC7M_Zo9HUYJBekw8Q8DJ_LPpFTwBBj57L85FPE0HtkEEilcKArcPLQg28HeyDkAC0aBBeIZLOf1Be6aDh3-6ZwgAC3hnic7OBNAD0hxUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=4nxPiRsyDXI","parent-reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"33-7-2-Z8565DD358E2527AF","isVertical":false,"hasTranscription":false,"reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","dups":[{"nonStopSupported":true,"filmId":"71729883004255400","duration":57,"origin":"http://www.youtube.com/watch?v=4nxPiRsyDXI","title":{"url":"https://twitter.yandex.com.tr/video/preview/71729883004255400?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","text":"Это убивает твои подтягивания!"},"clear_title":"Это убивает твои подтягивания!","green":{"url":"http://www.youtube.com/watch?v=4nxPiRsyDXI","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2F4nxPiRsyDXI%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/4nxPiRsyDXI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=4nxPiRsyDXI","detailUrl":"https://twitter.yandex.com.tr/video/preview/71729883004255400?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=4nxPiRsyDXI","providerName":"YouTube","url":"http://www.youtube.com/watch?v=4nxPiRsyDXI","thumb":{"online":false,"duration":"00:57","image":"//avatars.mds.yandex.net/get-vthumb/3228423/79c3f5257a78052d562f33d2c6487b0a/564x318_1"},"views":54984,"time":"2024-08-21T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw==","name":"Арсений Дубровский","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","verified":false,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"71729883004255400","duration":57,"origin":"http://www.youtube.com/watch?v=4nxPiRsyDXI","title":{"url":"https://twitter.yandex.com.tr/video/preview/71729883004255400?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","text":"Это убивает твои подтягивания!"},"clear_title":"Это убивает твои подтягивания!","green":{"url":"http://www.youtube.com/watch?v=4nxPiRsyDXI","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2F4nxPiRsyDXI%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/4nxPiRsyDXI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=4nxPiRsyDXI","detailUrl":"https://twitter.yandex.com.tr/video/preview/71729883004255400?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=4nxPiRsyDXI","providerName":"YouTube","url":"http://www.youtube.com/watch?v=4nxPiRsyDXI","thumb":{"online":false,"duration":"00:57","image":"//avatars.mds.yandex.net/get-vthumb/3228423/79c3f5257a78052d562f33d2c6487b0a/564x318_1"},"views":54984,"time":"2024-08-21T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw==","name":"Арсений Дубровский","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","verified":false,"interactive":true}},{"clear_description":"Sports...","description":"Sports...","videoWidth":405,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"НЕ Качай ТАК Бицепс! Качай так!","related_orig_text":"Арсений Дубровский","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Арсений Дубровский\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=fHRMRScghKM\",\"src\":\"serp\",\"rvb\":\"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_Ez2CBCQBgAQrKosBEAEaeIH7-gEE_gIA8P8D_v8CAAH3CvsE-P39AAP2__oCBP4AAP7z_gQAAAACAQT8CgAAAO73Cv_zAAEA-fkM8gMAAAAC8PUDAwAAAAQE_vT_AQAABOwC9QEAAAD4C_kK_wAAAAUKBf8AAAAADfoGBAAAAAAOEAIH_wAAACAALcKk2js4E0AJSE5QAipzEAAaYOYkABH6Lfv8F_zsGwMIGvHuBvnN9gMADjAAKA_1Fin1Gwkf9gD-AxcA0QAAAAwmEiMBAPw3LeTs5eD5_BQADyUmfxoD7CTz8fTi8Pz65u8R7yMT2QDrCxcLD_ga8vP4AyAALZQ2gTs4E0AJSG9QAipTEAEaQBjp7a4SCSAJBO4H7_4AFboMxv74AgX_BQgf_dIm_PsDCPAPCQ0RJxPe_SoQEQj3D__l1wAUHv4Q-SKBCyT45e4gAC0Dqog7OBNAD0hxUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=fHRMRScghKM","parent-reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"33-9-14-Z5F0E2981D0BCB11C","isVertical":true,"hasTranscription":false,"reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","dups":[{"nonStopSupported":true,"filmId":"11832046974757843520","duration":61,"origin":"http://www.youtube.com/watch?v=fHRMRScghKM","title":{"url":"https://twitter.yandex.com.tr/video/preview/11832046974757843520?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","text":"НЕ Качай ТАК Бицепс! Качай так!"},"clear_title":"НЕ Качай ТАК Бицепс! Качай так!","green":{"url":"http://www.youtube.com/shorts/fHRMRScghKM","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FfHRMRScghKM%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/fHRMRScghKM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/shorts/fHRMRScghKM","detailUrl":"https://twitter.yandex.com.tr/video/preview/11832046974757843520?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=fHRMRScghKM","providerName":"YouTube","url":"http://www.youtube.com/watch?v=fHRMRScghKM","thumb":{"online":false,"duration":"1:01","image":"//avatars.mds.yandex.net/get-vthumb/4273103/baa88c1adafbaece121f0a0c88716dea/272x484"},"views":47709,"time":"2024-07-27T20:52:26.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw==","name":"Арсений Дубровский","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","verified":false,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"11832046974757843520","duration":61,"origin":"http://www.youtube.com/watch?v=fHRMRScghKM","title":{"url":"https://twitter.yandex.com.tr/video/preview/11832046974757843520?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","text":"НЕ Качай ТАК Бицепс! Качай так!"},"clear_title":"НЕ Качай ТАК Бицепс! Качай так!","green":{"url":"http://www.youtube.com/shorts/fHRMRScghKM","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FfHRMRScghKM%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/fHRMRScghKM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/shorts/fHRMRScghKM","detailUrl":"https://twitter.yandex.com.tr/video/preview/11832046974757843520?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=fHRMRScghKM","providerName":"YouTube","url":"http://www.youtube.com/watch?v=fHRMRScghKM","thumb":{"online":false,"duration":"1:01","image":"//avatars.mds.yandex.net/get-vthumb/4273103/baa88c1adafbaece121f0a0c88716dea/272x484"},"views":47709,"time":"2024-07-27T20:52:26.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw==","name":"Арсений Дубровский","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","verified":false,"interactive":true}},{"type":"video_direct","groudId":"3","directId":"R-I-48058-73","isFake":true},{"clear_description":"Как тренироваться при сколиозе и остеохондрозе? Сегодня я отвечу на эти вопросы, поделюсь своим опытом и методиками которые использую для своих подопечных.","description":"Как тренироваться при сколиозе и остеохондрозе? Сегодня я отвечу на эти вопросы, поделюсь своим опытом и методиками которые использую для своих подопечных.","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Как я тренируюсь со сколиозом третьей степени?","related_orig_text":"Арсений Дубровский","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Арсений Дубровский\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=93EP2T2mUnY\",\"src\":\"serp\",\"rvb\":\"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_E4gPggQkAYAEKyqLARABGniB_PgGCwEAAPEBEAT6BP8BDAoH__YBAQAO_e_5BQEAAAbyCwcEAAAA_wkB9v8AAADzDfr5AgAAAPr3A_gCAAAAH_3z-vwAAAAVBv8A_gEAAPn19AkE_wAA9_z4Ev8AAAAACvoIAAAAAO8N9PsAAAAACf4EBgAAAAAgAC24L9M7OBNACUhOUAIqcxAAGmD6IAAL-g4U3CsL9gTyFPnoAgsO_uoGAP7vABMC2wMQBvUJ_-8AEukSDdkAAAAHCNQVHADvLf3x-fYLCur59-_0En8F9wMc_QL56QXtIvTX8AMHC_kA3vMPCwne9dze-h0gAC0YO5Q7OBNACUhvUAIqUxABGkAY9g7FAR3o3v7jGfJEKib9BecMAv8FCgX7DAXMKPv4B_UG_SkrIAkSBBD1Jv4K_BQF9-gBKx7mFfUJgQsnBeL6IAAtJTyKOzgTQA9IcVACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=93EP2T2mUnY","parent-reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"33-9-8-ZFC74284AF4F90812","isVertical":false,"hasTranscription":false,"reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","dups":[{"nonStopSupported":true,"filmId":"16287276038342785154","duration":1928,"origin":"http://www.youtube.com/watch?v=93EP2T2mUnY","title":{"url":"https://twitter.yandex.com.tr/video/preview/16287276038342785154?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","text":"Как я тренируюсь со сколиозом третьей степени?"},"clear_title":"Как я тренируюсь со сколиозом третьей степени?","green":{"url":"http://www.youtube.com/watch?v=93EP2T2mUnY","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2F93EP2T2mUnY%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/93EP2T2mUnY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=93EP2T2mUnY","detailUrl":"https://twitter.yandex.com.tr/video/preview/16287276038342785154?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=93EP2T2mUnY","providerName":"YouTube","url":"http://www.youtube.com/watch?v=93EP2T2mUnY","thumb":{"online":false,"duration":"32:08","image":"//avatars.mds.yandex.net/get-vthumb/774126/9e5c12ab75b06927489785cb3e7cb96c/564x318_1"},"views":993,"time":"2024-07-05T12:21:17.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw==","name":"Арсений Дубровский","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","verified":false,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"16287276038342785154","duration":1928,"origin":"http://www.youtube.com/watch?v=93EP2T2mUnY","title":{"url":"https://twitter.yandex.com.tr/video/preview/16287276038342785154?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","text":"Как я тренируюсь со сколиозом третьей степени?"},"clear_title":"Как я тренируюсь со сколиозом третьей степени?","green":{"url":"http://www.youtube.com/watch?v=93EP2T2mUnY","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2F93EP2T2mUnY%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/93EP2T2mUnY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=93EP2T2mUnY","detailUrl":"https://twitter.yandex.com.tr/video/preview/16287276038342785154?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=93EP2T2mUnY","providerName":"YouTube","url":"http://www.youtube.com/watch?v=93EP2T2mUnY","thumb":{"online":false,"duration":"32:08","image":"//avatars.mds.yandex.net/get-vthumb/774126/9e5c12ab75b06927489785cb3e7cb96c/564x318_1"},"views":993,"time":"2024-07-05T12:21:17.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw==","name":"Арсений Дубровский","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","verified":false,"interactive":true}},{"clear_description":"Sports...","description":"Sports...","videoWidth":1920,"videoHeight":1080,"isPorno":false,"online":false,"preview":{"url":"https://video-preview.s3.yandex.net/fTUpQwIAAAA.mp4","type":"video/mp4"},"extra":{"related":{"text":"10КГ мышц за месяц! возможно?","related_orig_text":"Арсений Дубровский","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Арсений Дубровский\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=M5euF3bDNgc\",\"src\":\"serp\",\"rvb\":\"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-9PMCAv4AGAMHCPoK_QELDPX39QAAAA72_fwCAQAADQED9_kAAAD6AvrwAQAAAObw9fr7AgAA_f7_7gMAAAAR7Qj3-wAAAAYDBPn_AQAA__H7AQP_AAAT9QIBAAAAAAAOAfn9_wAA9voK_wAAAAD-A_0A-_T-ACAALcxw0Ds4E0AJSE5QAipzEAAaYPESAB3sBAniFf33FBIDDgP78xbj7hsA-TEALBzu_h8NHQUa6wAOERD80wAAAAX8_CcHAPM0D9oCBPjt9_Hn-vULfwsM8hvo_eLB39YL7dD_Ag4PHQDr9uwRBwbx6A7-ByAALX3Dhjs4E0AJSG9QAipTEAEaQOk10sojOQbF_9T88SjyF9QD3hnzCwIGAuwQCsMx-fgPBDv_FhQODRz5-NklB-X0JvcV-Ao8IsoN6wmBCjD02RUgAC01iWs7OBNAD0hxUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=M5euF3bDNgc","parent-reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"33-1-12-Z447A3F2DAE83E054","isVertical":false,"hasTranscription":true,"reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","dups":[{"nonStopSupported":true,"filmId":"668932579955849286","duration":1160,"origin":"http://www.youtube.com/watch?v=M5euF3bDNgc","title":{"url":"https://twitter.yandex.com.tr/video/preview/668932579955849286?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","text":"10КГ мышц за месяц! возможно?"},"clear_title":"10КГ мышц за месяц! возможно?","green":{"url":"http://www.youtube.com/watch?v=M5euF3bDNgc","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FM5euF3bDNgc%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/M5euF3bDNgc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=M5euF3bDNgc","detailUrl":"https://twitter.yandex.com.tr/video/preview/668932579955849286?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=M5euF3bDNgc","providerName":"YouTube","url":"http://www.youtube.com/watch?v=M5euF3bDNgc","thumb":{"online":false,"duration":"19:20","image":"//avatars.mds.yandex.net/get-vthumb/2242503/a25a9b50a51726cf31529e5f025ccf52/564x318_1"},"views":828,"time":"2024-02-08T15:21:17.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw==","name":"Арсений Дубровский","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","verified":false,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"668932579955849286","duration":1160,"origin":"http://www.youtube.com/watch?v=M5euF3bDNgc","title":{"url":"https://twitter.yandex.com.tr/video/preview/668932579955849286?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","text":"10КГ мышц за месяц! возможно?"},"clear_title":"10КГ мышц за месяц! возможно?","green":{"url":"http://www.youtube.com/watch?v=M5euF3bDNgc","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FM5euF3bDNgc%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/M5euF3bDNgc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=M5euF3bDNgc","detailUrl":"https://twitter.yandex.com.tr/video/preview/668932579955849286?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=M5euF3bDNgc","providerName":"YouTube","url":"http://www.youtube.com/watch?v=M5euF3bDNgc","thumb":{"online":false,"duration":"19:20","image":"//avatars.mds.yandex.net/get-vthumb/2242503/a25a9b50a51726cf31529e5f025ccf52/564x318_1"},"views":828,"time":"2024-02-08T15:21:17.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw==","name":"Арсений Дубровский","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","verified":false,"interactive":true}},{"clear_description":"video, sharing, camera phone, video phone, free, upload...","description":"video, sharing, camera phone, video phone, free, upload...","videoWidth":405,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Как качать мышцы, сжигая жир?","related_orig_text":"Арсений Дубровский","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Арсений Дубровский\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=JRSz1y3rVug\",\"src\":\"serp\",\"rvb\":\"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_EzmCBCQBgAQrKosBEAEaeIEC-P34Av4A9AEEBggF_QEVBfgG9QEBAAn-_vkGAv8AAQX5_P8BAAD7-AXxBgAAAO39-QL7AQAACfL28gIAAAAS6PwH_wAAAP7_CPj-AQAACfcFEgT_AP8H__j-_wAAABQV-wT9__8ABesB_AAAAAAaC_L7AAAAACAALRHtzjs4E0AJSE5QAipzEAAaYAIZACL3Bg32EOz2AfIBHQL3_Pv0AfcAHCMAHRYUBRsDGQYbAgAKCCD_3QAAAAYK_BTxAPckF-nv-Pz7COP5Cv39fx8IARv-7_HqAOb6AvDu_wEBBgDtAxj3FPD49fAJFSAALf10ojs4E0AJSG9QAipTEAEaQPAG-qEQCx39BQEO6RQIHcIR0gT89QX-_QgY-s0p8_f58_Qr_RkTLBD7BRYv-xn5HQj01O8eKu4k_AiBGSQD4AYgAC1zaoI7OBNAD0hxUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=JRSz1y3rVug","parent-reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"33-4-16-Z7E505BB5DD7E1475","isVertical":true,"hasTranscription":false,"reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","dups":[{"nonStopSupported":true,"filmId":"12276638138066264368","duration":57,"origin":"http://www.youtube.com/watch?v=JRSz1y3rVug","title":{"url":"https://twitter.yandex.com.tr/video/preview/12276638138066264368?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","text":"Как качать мышцы, сжигая жир?"},"clear_title":"Как качать мышцы, сжигая жир?","green":{"url":"http://www.youtube.com/shorts/JRSz1y3rVug","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FJRSz1y3rVug%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/JRSz1y3rVug?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/shorts/JRSz1y3rVug","detailUrl":"https://twitter.yandex.com.tr/video/preview/12276638138066264368?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=JRSz1y3rVug","providerName":"YouTube","url":"http://www.youtube.com/watch?v=JRSz1y3rVug","thumb":{"online":false,"duration":"00:57","image":"//avatars.mds.yandex.net/get-vthumb/3040813/0618c001ff5d25ba9e44d0f94150a873/272x484"},"views":3457,"time":"2024-01-25T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw==","name":"Арсений Дубровский","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","verified":false,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"12276638138066264368","duration":57,"origin":"http://www.youtube.com/watch?v=JRSz1y3rVug","title":{"url":"https://twitter.yandex.com.tr/video/preview/12276638138066264368?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","text":"Как качать мышцы, сжигая жир?"},"clear_title":"Как качать мышцы, сжигая жир?","green":{"url":"http://www.youtube.com/shorts/JRSz1y3rVug","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FJRSz1y3rVug%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/JRSz1y3rVug?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/shorts/JRSz1y3rVug","detailUrl":"https://twitter.yandex.com.tr/video/preview/12276638138066264368?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=JRSz1y3rVug","providerName":"YouTube","url":"http://www.youtube.com/watch?v=JRSz1y3rVug","thumb":{"online":false,"duration":"00:57","image":"//avatars.mds.yandex.net/get-vthumb/3040813/0618c001ff5d25ba9e44d0f94150a873/272x484"},"views":3457,"time":"2024-01-25T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw==","name":"Арсений Дубровский","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","verified":false,"interactive":true}},{"clear_description":"Но если прям сильно болит, лучше совсем отдохнуть! Всем ученикам, не знающим своего диагноза, но страдающих от болей в спине, рекомендую делать МРТ, чтобы понимать с чем нужно работать, а не...","description":"Но если прям сильно болит, лучше совсем отдохнуть! Всем ученикам, не знающим своего диагноза, но страдающих от болей в спине, рекомендую делать МРТ, чтобы понимать с чем нужно работать, а не...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Как качаться если болит спина?","related_orig_text":"Арсений Дубровский","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Арсений Дубровский\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=leSnQ29ShDI\",\"src\":\"serp\",\"rvb\":\"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-AP8APUD9A72B_4CAQ3t__b-_QAJ-wAEBQP_AAH-8v4EAQAAAgP59wkAAADkAwoH-gMAAPf__vcEAAAACeb2-_0AAAAIAAXv_gEAABPt-QYC_wAA8gL_BfD-Av8b__cK_v__AO_08fwAAAAADP3-AQAAAAAgAC3Q0Ms7OBNACUhOUAIqcxAAGmDrGAAkCDH36SEG5vwDFQX_Eej24wUTAP8tACz8AP8QHeUJEAEA9Akg_9IAAAAFENL9DQD1Ogv58djxAQbmDxEJG38D-PYc2wn_wPzjCvXXIN4mGvsA3hAHEf7gAfno2g0gAC1DKYA7OBNACUhvUAIqUxABGkAi-_O41hL-5gHpCfD7GxnJGNwH_wMGCQYFFQzUJAkFDfv96A8pFw8Z0Qzp_wEI9wH_-Oz_HgP5D_H_gQsaBeXrIAAtVCiSOzgTQA9IcVACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=leSnQ29ShDI","parent-reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"33-11-0-ZFF8EC281AFA5F889","isVertical":false,"hasTranscription":false,"reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","dups":[{"nonStopSupported":true,"filmId":"7292663706551217894","duration":61,"origin":"http://www.youtube.com/watch?v=leSnQ29ShDI","title":{"url":"https://twitter.yandex.com.tr/video/preview/7292663706551217894?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","text":"Как качаться если болит спина?"},"clear_title":"Как качаться если болит спина?","green":{"url":"http://www.youtube.com/watch?v=leSnQ29ShDI","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FleSnQ29ShDI%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/leSnQ29ShDI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=leSnQ29ShDI","detailUrl":"https://twitter.yandex.com.tr/video/preview/7292663706551217894?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=leSnQ29ShDI","providerName":"YouTube","url":"http://www.youtube.com/watch?v=leSnQ29ShDI","thumb":{"online":false,"duration":"1:01","image":"//avatars.mds.yandex.net/get-vthumb/3452693/80ca5c5278c9cca5d42453e8ba3b4697/564x318_1"},"views":3039,"time":"2024-01-24T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw==","name":"Арсений Дубровский","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","verified":false,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"7292663706551217894","duration":61,"origin":"http://www.youtube.com/watch?v=leSnQ29ShDI","title":{"url":"https://twitter.yandex.com.tr/video/preview/7292663706551217894?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","text":"Как качаться если болит спина?"},"clear_title":"Как качаться если болит спина?","green":{"url":"http://www.youtube.com/watch?v=leSnQ29ShDI","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FleSnQ29ShDI%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/leSnQ29ShDI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=leSnQ29ShDI","detailUrl":"https://twitter.yandex.com.tr/video/preview/7292663706551217894?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=leSnQ29ShDI","providerName":"YouTube","url":"http://www.youtube.com/watch?v=leSnQ29ShDI","thumb":{"online":false,"duration":"1:01","image":"//avatars.mds.yandex.net/get-vthumb/3452693/80ca5c5278c9cca5d42453e8ba3b4697/564x318_1"},"views":3039,"time":"2024-01-24T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw==","name":"Арсений Дубровский","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","verified":false,"interactive":true}},{"clear_description":"Sports...","description":"Sports...","videoWidth":1290,"videoHeight":1080,"isPorno":false,"online":false,"extra":{"related":{"text":"Почему не растут подтягивания? 3 главные ошибки!","related_orig_text":"Арсений Дубровский","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Арсений Дубровский\",\"url\":\"http:\\/\\/rutube.ru\\/video\\/ca86492d374704747f345ec29a77f274\\/\",\"src\":\"serp\",\"rvb\":\"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-TECqLARABGniBBvv6_gAAAOsD-Ab4AgAAAg4G9Pf__wAN7QsDBAH_APr1_Qf8AAAADPYIAPkAAAD1AQP88_8BAO7-AvwDAAAA_vT8C_4AAAAF_Qn-_gEAAA7v-PcB_wAA__z_A_r_AQALDA_5AAAAAPQF9gQAAAAAEgv0CQAAAAAgAC2W3dQ7OBNACUhOUAIqcxAAGmDyGwAJ-Q3v7BQFAQP-8QD2APkJ8wj_APYIAAwZ7fcbCPMT_vkADvULDeQAAAAKF_US_gDyHBzzB_T78_EQ9wT0Bn8TAQYA_AD35_z6CArvB_X_FAQA_QQXBwP3-fQL8w0gAC27fLk7OBNACUhvUAIqUxABGkABMN7nLzYDwf66-_9HPvoN_-oJ-AMPCAXzGRC-Mwb3GO0Q8i4dEuT_9DvTS-8Z_BzyAvoMVELALdICgQoqANsMIAAthvBPOzgTQA9IcVACMAk4AUoAYABoAA,,\"}","related_url":"http://rutube.ru/video/ca86492d374704747f345ec29a77f274/","parent-reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"33-3-12-Z600A774C76AD54B7","isVertical":false,"hasTranscription":true,"reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","dups":[{"nonStopSupported":true,"filmId":"10300655794436677650","duration":461,"origin":"http://rutube.ru/video/ca86492d374704747f345ec29a77f274/","title":{"url":"https://twitter.yandex.com.tr/video/preview/10300655794436677650?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","text":"Почему не растут подтягивания? 3 главные ошибки!"},"clear_title":"Почему не растут подтягивания? 3 главные ошибки!","green":{"url":"http://rutube.ru/video/ca86492d374704747f345ec29a77f274/","text":"Rutube","hostname":"rutube.ru"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/rutube/rutube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Frutube.ru%2Fplay%2Fembed%2Fca86492d374704747f345ec29a77f274%2F%3FautoStart%3Dtrue%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"rutube","isQuasar":false,"playerUri":"\u003ciframe src=\"//rutube.ru/play/embed/ca86492d374704747f345ec29a77f274/?wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://rutube.ru/video/ca86492d374704747f345ec29a77f274/","detailUrl":"https://twitter.yandex.com.tr/video/preview/10300655794436677650?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","clipHost":"rutube.ru","clipHref":"http://rutube.ru/video/ca86492d374704747f345ec29a77f274/","providerName":"Rutube","url":"http://rutube.ru/video/ca86492d374704747f345ec29a77f274/","thumb":{"online":false,"duration":"7:41","image":"//avatars.mds.yandex.net/get-vthumb/2387443/79a65e3d5859caf530469d51f0ffaa31/564x318_1"},"views":13,"time":"2023-08-29T16:15:54.000Z","faviconHost":"http://rutube.ru","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"cnV0dWJlLnJ1OzMzODgyMDU3","name":"Тонусные Мечты","url":"/video/search?channelId=cnV0dWJlLnJ1OzMzODgyMDU3&how=tm&text=%D0%A2%D0%BE%D0%BD%D1%83%D1%81%D0%BD%D1%8B%D0%B5+%D0%9C%D0%B5%D1%87%D1%82%D1%8B","verified":false,"interactive":true}},{"nonStopSupported":true,"filmId":"7591744598142793691","duration":461,"origin":"http://www.youtube.com/watch?v=JTfOz9Foy_A","title":{"url":"https://twitter.yandex.com.tr/video/preview/7591744598142793691?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","text":"ПОЧЕМУ НЕ РАСТУТ ПОДТЯГИВАНИЯ? 3 ГЛАВНЫЕ ОШИБКИ!"},"clear_title":"ПОЧЕМУ НЕ РАСТУТ ПОДТЯГИВАНИЯ? 3 ГЛАВНЫЕ ОШИБКИ!","green":{"url":"http://www.youtube.com/watch?v=JTfOz9Foy_A","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FJTfOz9Foy_A%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/JTfOz9Foy_A?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=JTfOz9Foy_A","detailUrl":"https://twitter.yandex.com.tr/video/preview/7591744598142793691?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=JTfOz9Foy_A","providerName":"YouTube","url":"http://www.youtube.com/watch?v=JTfOz9Foy_A","thumb":{"online":false,"duration":"7:41","image":"//avatars.mds.yandex.net/get-vthumb/908119/bb35ff87c42c08dc579ae1762d4b6ce2/564x318_1"},"views":7357,"time":"2023-08-29T16:15:54.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"10300655794436677650","duration":461,"origin":"http://rutube.ru/video/ca86492d374704747f345ec29a77f274/","title":{"url":"https://twitter.yandex.com.tr/video/preview/10300655794436677650?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","text":"Почему не растут подтягивания? 3 главные ошибки!"},"clear_title":"Почему не растут подтягивания? 3 главные ошибки!","green":{"url":"http://rutube.ru/video/ca86492d374704747f345ec29a77f274/","text":"Rutube","hostname":"rutube.ru"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/rutube/rutube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Frutube.ru%2Fplay%2Fembed%2Fca86492d374704747f345ec29a77f274%2F%3FautoStart%3Dtrue%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"rutube","isQuasar":false,"playerUri":"\u003ciframe src=\"//rutube.ru/play/embed/ca86492d374704747f345ec29a77f274/?wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://rutube.ru/video/ca86492d374704747f345ec29a77f274/","detailUrl":"https://twitter.yandex.com.tr/video/preview/10300655794436677650?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","clipHost":"rutube.ru","clipHref":"http://rutube.ru/video/ca86492d374704747f345ec29a77f274/","providerName":"Rutube","url":"http://rutube.ru/video/ca86492d374704747f345ec29a77f274/","thumb":{"online":false,"duration":"7:41","image":"//avatars.mds.yandex.net/get-vthumb/2387443/79a65e3d5859caf530469d51f0ffaa31/564x318_1"},"views":13,"time":"2023-08-29T16:15:54.000Z","faviconHost":"http://rutube.ru","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"cnV0dWJlLnJ1OzMzODgyMDU3","name":"Тонусные Мечты","url":"/video/search?channelId=cnV0dWJlLnJ1OzMzODgyMDU3&how=tm&text=%D0%A2%D0%BE%D0%BD%D1%83%D1%81%D0%BD%D1%8B%D0%B5+%D0%9C%D0%B5%D1%87%D1%82%D1%8B","verified":false,"interactive":true}},{"clear_description":"Sports...","description":"Sports...","videoWidth":1920,"videoHeight":1080,"isPorno":false,"online":false,"preview":{"url":"https://video-preview.s3.yandex.net/fN9HQQIAAAA.mp4","type":"video/mp4"},"extra":{"related":{"text":"Массонабор на турниках. для новичка и опытного","related_orig_text":"Арсений Дубровский","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Арсений Дубровский\",\"url\":\"http:\\/\\/rutube.ru\\/video\\/877ab3ecc74f66e66bd3d4e0167ec222\\/\",\"src\":\"serp\",\"rvb\":\"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_E54FggQkAZAEK5iJlBAqiwEQARp4gfb6Av4BAAD6F_8G-Qb-AhQK-_z1AgIAAf0H-gMF_gD9Bfv6DgEAAAgEAPADAAAA8voF-_sAAAAF9gz2BAAAABMA8wL_AAAA6ez5-gEAAAD8-_LyAQAAAP79CgH_AAAACQII_wIAAAAC9PUOAAAAACEA9wQBAQAAIAAtrT7ROzgTQAlITlACKnMQABpg7hkACAQRCNgN7O__CQkFB_0J8uzhCAD97gA8F-XqFhMO-AvnAPXeE_7WAAAAHhD9Ig0A_y787yDwAQMW6u8OzyF_DQEAFPcX6-sR8fwIEfIEDx4HAPf3BCP2Ev4TGAwiIAAtyyKOOzgTQAlIb1ACKlMQARpA3jcBxBAsDOL82QcSZi4nDAfcEPwLAAwF7BcFsj7v7xXxHvNFGhT29vQv7GfnAvkb-R77Elg4vkDbCYEYQvrUHiAALegiQDs4E0APSHFQAjAJOAFKAGAAaAA,\"}","related_url":"http://rutube.ru/video/877ab3ecc74f66e66bd3d4e0167ec222/","parent-reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"33-3-3-Z2CE920B51B1813BE","isVertical":false,"hasTranscription":true,"reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","dups":[{"nonStopSupported":true,"filmId":"9395634546395011716","duration":670,"origin":"http://www.youtube.com/watch?v=tgOo03yGFVY","title":{"url":"https://twitter.yandex.com.tr/video/preview/9395634546395011716?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","text":"МАССОНАБОР НА ТУРНИКАХ. ДЛЯ НОВИЧКА И ОПЫТНОГО"},"clear_title":"МАССОНАБОР НА ТУРНИКАХ. ДЛЯ НОВИЧКА И ОПЫТНОГО","green":{"url":"http://www.youtube.com/watch?v=tgOo03yGFVY","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FtgOo03yGFVY%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/tgOo03yGFVY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=tgOo03yGFVY","detailUrl":"https://twitter.yandex.com.tr/video/preview/9395634546395011716?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=tgOo03yGFVY","providerName":"YouTube","url":"http://www.youtube.com/watch?v=tgOo03yGFVY","thumb":{"online":false,"duration":"11:10","image":"//avatars.mds.yandex.net/get-vthumb/1777916/0813c6078e88a035b339aac35c9d3946/564x318_1"},"views":4738,"time":"2023-06-08T14:28:18.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{}},{"nonStopSupported":true,"filmId":"7910953829690702313","duration":670,"origin":"http://rutube.ru/video/877ab3ecc74f66e66bd3d4e0167ec222/","title":{"url":"https://twitter.yandex.com.tr/video/preview/7910953829690702313?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","text":"Массонабор на турниках. для новичка и опытного"},"clear_title":"Массонабор на турниках. для новичка и опытного","green":{"url":"http://rutube.ru/video/877ab3ecc74f66e66bd3d4e0167ec222/","text":"Rutube","hostname":"rutube.ru"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/rutube/rutube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Frutube.ru%2Fplay%2Fembed%2F877ab3ecc74f66e66bd3d4e0167ec222%2F%3FautoStart%3Dtrue%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"rutube","isQuasar":false,"playerUri":"\u003ciframe src=\"//rutube.ru/play/embed/877ab3ecc74f66e66bd3d4e0167ec222/?wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://rutube.ru/video/877ab3ecc74f66e66bd3d4e0167ec222/","detailUrl":"https://twitter.yandex.com.tr/video/preview/7910953829690702313?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","clipHost":"rutube.ru","clipHref":"http://rutube.ru/video/877ab3ecc74f66e66bd3d4e0167ec222/","providerName":"Rutube","url":"http://rutube.ru/video/877ab3ecc74f66e66bd3d4e0167ec222/","thumb":{"online":false,"duration":"11:10","image":"//avatars.mds.yandex.net/get-vthumb/3933039/91cb1d5ad880d1c6545e2d7700c85eec/564x318_1"},"views":0,"time":"2023-06-08T14:28:18.000Z","faviconHost":"http://rutube.ru","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"cnV0dWJlLnJ1OzMzODgzMjg4","name":"Фитнес-Спорт и Спортивное Питание","url":"/video/search?channelId=cnV0dWJlLnJ1OzMzODgzMjg4&how=tm&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D0%A1%D0%BF%D0%BE%D1%80%D1%82+%D0%B8+%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D0%BE%D0%B5+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5","verified":false,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"9395634546395011716","duration":670,"origin":"http://www.youtube.com/watch?v=tgOo03yGFVY","title":{"url":"https://twitter.yandex.com.tr/video/preview/9395634546395011716?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","text":"МАССОНАБОР НА ТУРНИКАХ. ДЛЯ НОВИЧКА И ОПЫТНОГО"},"clear_title":"МАССОНАБОР НА ТУРНИКАХ. ДЛЯ НОВИЧКА И ОПЫТНОГО","green":{"url":"http://www.youtube.com/watch?v=tgOo03yGFVY","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FtgOo03yGFVY%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/tgOo03yGFVY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=tgOo03yGFVY","detailUrl":"https://twitter.yandex.com.tr/video/preview/9395634546395011716?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=tgOo03yGFVY","providerName":"YouTube","url":"http://www.youtube.com/watch?v=tgOo03yGFVY","thumb":{"online":false,"duration":"11:10","image":"//avatars.mds.yandex.net/get-vthumb/1777916/0813c6078e88a035b339aac35c9d3946/564x318_1"},"views":4738,"time":"2023-06-08T14:28:18.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{}},{"type":"video_direct","groudId":"10","directId":"R-I-48058-73","isFake":true},{"clear_description":"Sports...","description":"Sports...","videoWidth":1920,"videoHeight":1080,"isPorno":false,"online":false,"preview":{"url":"https://video-preview.s3.yandex.net/Z88SSwIAAAA.mp4","type":"video/mp4"},"extra":{"related":{"text":"Как накачать руки с гантелями? мой топ упражнений!","related_orig_text":"Арсений Дубровский","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Арсений Дубровский\",\"url\":\"http:\\/\\/rutube.ru\\/video\\/f39684feea18c1d32c1c79e85bae639b\\/\",\"src\":\"serp\",\"rvb\":\"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-AL-AAD5_wP6B_4CFgLx-vQCAgAO_v4C_QAAAAwE8_4GAQAA-vIC-_wAAADv9AYAAAAAAPj1-PIDAAAAD_r89PUAAADtCQXy_wEAAP_x-wED_wAA9wLyCP8AAAAWEwf5_v8AAfvgA_0AAAAAEwv0CQAAAAAgAC0R7c47OBNACUhOUAIqcxAAGmDtFwAf-AkC5_br9fzuAw37-vjz8_8IAP8AABcfA_sUCxf9BvMADAAAE-EAAAANGQMUAAAAISDzDfv-9Q719RTuA38RDQQi_wzo4AH0-fz88gABAP4A5w8CEPz18fz57BkgAC3rtqs7OBNACUhvUAIqUxABGkABW-a-NjwB5ALiCPEdNyfWD-EW8gUHCwX5FgrBNfX2BggeCzsCBQMe7grkPO0X8xECIvEkOhjaGvQAgSM859scIAAtYxZdOzgTQA9IcVACMAk4AUoAYABoAA,,\"}","related_url":"http://rutube.ru/video/f39684feea18c1d32c1c79e85bae639b/","parent-reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"33-11-5-ZAC5DC92FD4FF512C","isVertical":false,"hasTranscription":true,"reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","dups":[{"nonStopSupported":true,"filmId":"14096035007072603699","duration":1110,"origin":"http://rutube.ru/video/f39684feea18c1d32c1c79e85bae639b/","title":{"url":"https://twitter.yandex.com.tr/video/preview/14096035007072603699?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","text":"Как накачать руки с гантелями? мой топ упражнений!"},"clear_title":"Как накачать руки с гантелями? мой топ упражнений!","green":{"url":"http://rutube.ru/video/f39684feea18c1d32c1c79e85bae639b/","text":"Rutube","hostname":"rutube.ru"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/rutube/rutube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Frutube.ru%2Fplay%2Fembed%2Ff39684feea18c1d32c1c79e85bae639b%2F%3FautoStart%3Dtrue%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"rutube","isQuasar":false,"playerUri":"\u003ciframe src=\"//rutube.ru/play/embed/f39684feea18c1d32c1c79e85bae639b/?wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://rutube.ru/video/f39684feea18c1d32c1c79e85bae639b/","detailUrl":"https://twitter.yandex.com.tr/video/preview/14096035007072603699?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","clipHost":"rutube.ru","clipHref":"http://rutube.ru/video/f39684feea18c1d32c1c79e85bae639b/","providerName":"Rutube","url":"http://rutube.ru/video/f39684feea18c1d32c1c79e85bae639b/","thumb":{"online":false,"duration":"18:30","image":"//avatars.mds.yandex.net/get-vthumb/2420030/12cdc461cd71f534bf41b4e67fbafc41/564x318_1"},"views":20,"time":"2023-02-05T14:18:59.000Z","faviconHost":"http://rutube.ru","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"cnV0dWJlLnJ1OzMzNjI2MTMz","name":"Всякая всячина","url":"/video/search?channelId=cnV0dWJlLnJ1OzMzNjI2MTMz&how=tm&text=%D0%92%D1%81%D1%8F%D0%BA%D0%B0%D1%8F+%D0%B2%D1%81%D1%8F%D1%87%D0%B8%D0%BD%D0%B0","verified":false,"interactive":true}},{"nonStopSupported":true,"filmId":"2882409785522369085","duration":1109,"origin":"http://www.youtube.com/watch?v=RUBF_GYnkhI","title":{"url":"https://twitter.yandex.com.tr/video/preview/2882409785522369085?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","text":"КАК НАКАЧАТЬ РУКИ С ГАНТЕЛЯМИ? МОЙ ТОП УПРАЖНЕНИЙ!"},"clear_title":"КАК НАКАЧАТЬ РУКИ С ГАНТЕЛЯМИ? МОЙ ТОП УПРАЖНЕНИЙ!","green":{"url":"http://www.youtube.com/watch?v=RUBF_GYnkhI","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FRUBF_GYnkhI%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/RUBF_GYnkhI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=RUBF_GYnkhI","detailUrl":"https://twitter.yandex.com.tr/video/preview/2882409785522369085?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=RUBF_GYnkhI","providerName":"YouTube","url":"http://www.youtube.com/watch?v=RUBF_GYnkhI","thumb":{"online":false,"duration":"18:29","image":"//avatars.mds.yandex.net/get-vthumb/4580954/a526cb70669655295bda68a4a181c569/564x318_1"},"views":3396,"time":"2023-02-05T14:18:59.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"14096035007072603699","duration":1110,"origin":"http://rutube.ru/video/f39684feea18c1d32c1c79e85bae639b/","title":{"url":"https://twitter.yandex.com.tr/video/preview/14096035007072603699?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","text":"Как накачать руки с гантелями? мой топ упражнений!"},"clear_title":"Как накачать руки с гантелями? мой топ упражнений!","green":{"url":"http://rutube.ru/video/f39684feea18c1d32c1c79e85bae639b/","text":"Rutube","hostname":"rutube.ru"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/rutube/rutube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Frutube.ru%2Fplay%2Fembed%2Ff39684feea18c1d32c1c79e85bae639b%2F%3FautoStart%3Dtrue%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"rutube","isQuasar":false,"playerUri":"\u003ciframe src=\"//rutube.ru/play/embed/f39684feea18c1d32c1c79e85bae639b/?wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://rutube.ru/video/f39684feea18c1d32c1c79e85bae639b/","detailUrl":"https://twitter.yandex.com.tr/video/preview/14096035007072603699?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","clipHost":"rutube.ru","clipHref":"http://rutube.ru/video/f39684feea18c1d32c1c79e85bae639b/","providerName":"Rutube","url":"http://rutube.ru/video/f39684feea18c1d32c1c79e85bae639b/","thumb":{"online":false,"duration":"18:30","image":"//avatars.mds.yandex.net/get-vthumb/2420030/12cdc461cd71f534bf41b4e67fbafc41/564x318_1"},"views":20,"time":"2023-02-05T14:18:59.000Z","faviconHost":"http://rutube.ru","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"cnV0dWJlLnJ1OzMzNjI2MTMz","name":"Всякая всячина","url":"/video/search?channelId=cnV0dWJlLnJ1OzMzNjI2MTMz&how=tm&text=%D0%92%D1%81%D1%8F%D0%BA%D0%B0%D1%8F+%D0%B2%D1%81%D1%8F%D1%87%D0%B8%D0%BD%D0%B0","verified":false,"interactive":true}},{"clear_description":"Sports...","description":"Sports...","videoWidth":1290,"videoHeight":1080,"isPorno":false,"online":false,"extra":{"related":{"text":"Травмы в спорте! как с ними тренироваться и как их избежать? мой опыт!","related_orig_text":"Арсений Дубровский","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Арсений Дубровский\",\"url\":\"http:\\/\\/rutube.ru\\/video\\/c3dd3b066c3b502238248f6f7e84de60\\/\",\"src\":\"serp\",\"rvb\":\"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_0H_gH_APMEBQH5BP8BCwz19_UAAAAJ9vnzAwL_AAL6-___AQAAAv34AgkAAADuBwX--gEAAPj7_ggDAAAADfn4_P4AAAD5Af36_wEAAPnxAPcCAAAAB__4_v8AAAAI_QL8-f4AAev-BQ0AAAAAIgUC-wABAAAgAC1O1NI7OBNACUhOUAIqcxAAGmDpHwASBAv-6Qf7APj7AQUE_g0S-gcNAPb3ABsL4_QYAf4LCvoAD_EOAuQAAAAJDP4PEwDrHxjo_e4A_ewB9wjvAn_8AQYS9QX14AXuBwLs-fgEEvsA_P0OEP___v4C_xcgAC3RPrU7OBNACUhvUAIqUxABGkD8NgXEKToYwADoEfghQwznEN4Q-gsHBAYBFwzGMPf0B_gW9CEMCxAXzBneMAIU9A4PCO4iNhziKfb9gSA19OAJIAAtsdFtOzgTQA9IcVACMAk4AUoAYABoAA,,\"}","related_url":"http://rutube.ru/video/c3dd3b066c3b502238248f6f7e84de60/","parent-reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"33-10-11-Z57E21F5FFB83639C","isVertical":false,"hasTranscription":true,"reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","dups":[{"nonStopSupported":true,"filmId":"9550871120095041719","duration":2129,"origin":"http://rutube.ru/video/c3dd3b066c3b502238248f6f7e84de60/","title":{"url":"https://twitter.yandex.com.tr/video/preview/9550871120095041719?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","text":"Травмы в спорте! как с ними тренироваться и как их избежать? мой опыт!"},"clear_title":"Травмы в спорте! как с ними тренироваться и как их избежать? мой опыт!","green":{"url":"http://rutube.ru/video/c3dd3b066c3b502238248f6f7e84de60/","text":"Rutube","hostname":"rutube.ru"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/rutube/rutube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Frutube.ru%2Fplay%2Fembed%2Fc3dd3b066c3b502238248f6f7e84de60%2F%3FautoStart%3Dtrue%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"rutube","isQuasar":false,"playerUri":"\u003ciframe src=\"//rutube.ru/play/embed/c3dd3b066c3b502238248f6f7e84de60/?wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://rutube.ru/video/c3dd3b066c3b502238248f6f7e84de60/","detailUrl":"https://twitter.yandex.com.tr/video/preview/9550871120095041719?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","clipHost":"rutube.ru","clipHref":"http://rutube.ru/video/c3dd3b066c3b502238248f6f7e84de60/","providerName":"Rutube","url":"http://rutube.ru/video/c3dd3b066c3b502238248f6f7e84de60/","thumb":{"online":false,"duration":"35:29","image":"//avatars.mds.yandex.net/get-vthumb/995565/72269b0235b09c98ac76619fc52545a1/564x318_1"},"views":3,"time":"2022-11-22T15:06:26.000Z","faviconHost":"http://rutube.ru","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"cnV0dWJlLnJ1OzMyMjUxOTQ1","name":"Учебник Ремонта","url":"/video/search?channelId=cnV0dWJlLnJ1OzMyMjUxOTQ1&how=tm&text=%D0%A3%D1%87%D0%B5%D0%B1%D0%BD%D0%B8%D0%BA+%D0%A0%D0%B5%D0%BC%D0%BE%D0%BD%D1%82%D0%B0","verified":false,"interactive":true}},{"nonStopSupported":true,"filmId":"7919003931004355705","duration":2129,"origin":"http://www.youtube.com/watch?v=8GVm1JSpY7o","title":{"url":"https://twitter.yandex.com.tr/video/preview/7919003931004355705?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","text":"ТРАВМЫ В СПОРТЕ! КАК С НИМИ ТРЕНИРОВАТЬСЯ И КАК ИХ ИЗБЕЖАТЬ? МОЙ ОПЫТ!"},"clear_title":"ТРАВМЫ В СПОРТЕ! КАК С НИМИ ТРЕНИРОВАТЬСЯ И КАК ИХ ИЗБЕЖАТЬ? МОЙ ОПЫТ!","green":{"url":"http://www.youtube.com/watch?v=8GVm1JSpY7o","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2F8GVm1JSpY7o%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/8GVm1JSpY7o?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=8GVm1JSpY7o","detailUrl":"https://twitter.yandex.com.tr/video/preview/7919003931004355705?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=8GVm1JSpY7o","providerName":"YouTube","url":"http://www.youtube.com/watch?v=8GVm1JSpY7o","thumb":{"online":false,"duration":"35:29","image":"//avatars.mds.yandex.net/get-vthumb/3429339/3bdb625f944c9ee3e955fabd51cae7d6/564x318_1"},"views":1229,"time":"2022-11-22T15:06:26.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"9550871120095041719","duration":2129,"origin":"http://rutube.ru/video/c3dd3b066c3b502238248f6f7e84de60/","title":{"url":"https://twitter.yandex.com.tr/video/preview/9550871120095041719?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","text":"Травмы в спорте! как с ними тренироваться и как их избежать? мой опыт!"},"clear_title":"Травмы в спорте! как с ними тренироваться и как их избежать? мой опыт!","green":{"url":"http://rutube.ru/video/c3dd3b066c3b502238248f6f7e84de60/","text":"Rutube","hostname":"rutube.ru"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/rutube/rutube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Frutube.ru%2Fplay%2Fembed%2Fc3dd3b066c3b502238248f6f7e84de60%2F%3FautoStart%3Dtrue%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"rutube","isQuasar":false,"playerUri":"\u003ciframe src=\"//rutube.ru/play/embed/c3dd3b066c3b502238248f6f7e84de60/?wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://rutube.ru/video/c3dd3b066c3b502238248f6f7e84de60/","detailUrl":"https://twitter.yandex.com.tr/video/preview/9550871120095041719?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","clipHost":"rutube.ru","clipHref":"http://rutube.ru/video/c3dd3b066c3b502238248f6f7e84de60/","providerName":"Rutube","url":"http://rutube.ru/video/c3dd3b066c3b502238248f6f7e84de60/","thumb":{"online":false,"duration":"35:29","image":"//avatars.mds.yandex.net/get-vthumb/995565/72269b0235b09c98ac76619fc52545a1/564x318_1"},"views":3,"time":"2022-11-22T15:06:26.000Z","faviconHost":"http://rutube.ru","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"cnV0dWJlLnJ1OzMyMjUxOTQ1","name":"Учебник Ремонта","url":"/video/search?channelId=cnV0dWJlLnJ1OzMyMjUxOTQ1&how=tm&text=%D0%A3%D1%87%D0%B5%D0%B1%D0%BD%D0%B8%D0%BA+%D0%A0%D0%B5%D0%BC%D0%BE%D0%BD%D1%82%D0%B0","verified":false,"interactive":true}},{"clear_description":"Sports...","description":"Sports...","videoWidth":1920,"videoHeight":1080,"isPorno":false,"online":false,"preview":{"url":"https://video-preview.s3.yandex.net/4g4sSwIAAAA.mp4","type":"video/mp4"},"extra":{"related":{"text":"Усложненные подтягивания! набираем массу на турниках","related_orig_text":"Арсений Дубровский","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Арсений Дубровский\",\"url\":\"http:\\/\\/rutube.ru\\/video\\/6250e32c92a6a715fde1b775129bd989\\/\",\"src\":\"serp\",\"rvb\":\"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_E7kDggQkAZAEK_jFsA8qiwEQARp4gff5BPv8BADyCvII-wT_AQsM9vj2AAAADfEF9QEBAAAE8v4CBAAAAAoDBvj7AAAA7v4FAvkBAAD5_wMABAAAAAX_Ag32AAAA-gUE__8BAAAD9_n5Av8AAPv9AwYAAAAADwwEAQAAAAD_-vsFAAAAAB8A-AQAAQAAIAAtluDdOzgTQAlITlACKnMQABpg5xYADPgH-tz25_UaCvr07-0V5ND0DwAM7gAtGdzmBBQNEPvfAOrlEvDQAAAADSf6HggA7Doe5yf1_f0K-AUA5CJ_B_wWDP8X1dUN_ukc4P3lGRsQAOcHBD34AxPnJBgaIAAt8XN9OzgTQAlIb1ACKlMQARpA7ywMvD8sMOMAzy8OQkMADhrUCf8CBwsB_ygMtzzy8A7uKxgfFSwA7_sk7FXzDfknEADPDFc3zE75_YEsQQDYFSAALbpZQTs4E0APSHFQAjAJOAFKAGAAaAA,\"}","related_url":"http://rutube.ru/video/6250e32c92a6a715fde1b775129bd989/","parent-reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"33-3-13-Z7252294898E7070C","isVertical":false,"hasTranscription":true,"reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","dups":[{"nonStopSupported":true,"filmId":"1832091207296622691","duration":441,"origin":"http://rutube.ru/video/6250e32c92a6a715fde1b775129bd989/","title":{"url":"https://twitter.yandex.com.tr/video/preview/1832091207296622691?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","text":"Усложненные подтягивания! набираем массу на турниках"},"clear_title":"Усложненные подтягивания! набираем массу на турниках","green":{"url":"http://rutube.ru/video/6250e32c92a6a715fde1b775129bd989/","text":"Rutube","hostname":"rutube.ru"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/rutube/rutube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Frutube.ru%2Fplay%2Fembed%2F6250e32c92a6a715fde1b775129bd989%2F%3FautoStart%3Dtrue%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"rutube","isQuasar":false,"playerUri":"\u003ciframe src=\"//rutube.ru/play/embed/6250e32c92a6a715fde1b775129bd989/?wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://rutube.ru/video/6250e32c92a6a715fde1b775129bd989/","detailUrl":"https://twitter.yandex.com.tr/video/preview/1832091207296622691?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","clipHost":"rutube.ru","clipHref":"http://rutube.ru/video/6250e32c92a6a715fde1b775129bd989/","providerName":"Rutube","url":"http://rutube.ru/video/6250e32c92a6a715fde1b775129bd989/","thumb":{"online":false,"duration":"7:21","image":"//avatars.mds.yandex.net/get-vthumb/4576094/69b091a0e17dc3e9f8993ac171ac6d04/564x318_1"},"views":3,"time":"2022-10-05T15:41:12.000Z","faviconHost":"http://rutube.ru","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"cnV0dWJlLnJ1OzMyMjUyNjY0","name":"Делай То, Что Совершенствует","url":"/video/search?channelId=cnV0dWJlLnJ1OzMyMjUyNjY0&how=tm&text=%D0%94%D0%B5%D0%BB%D0%B0%D0%B9+%D0%A2%D0%BE%2C+%D0%A7%D1%82%D0%BE+%D0%A1%D0%BE%D0%B2%D0%B5%D1%80%D1%88%D0%B5%D0%BD%D1%81%D1%82%D0%B2%D1%83%D0%B5%D1%82","verified":false,"interactive":true}},{"nonStopSupported":true,"filmId":"15088952494853551176","duration":441,"origin":"http://www.youtube.com/watch?v=iW2e3oe-F-U","title":{"url":"https://twitter.yandex.com.tr/video/preview/15088952494853551176?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","text":"УСЛОЖНЕННЫЕ ПОДТЯГИВАНИЯ! НАБИРАЕМ МАССУ НА ТУРНИКАХ"},"clear_title":"УСЛОЖНЕННЫЕ ПОДТЯГИВАНИЯ! НАБИРАЕМ МАССУ НА ТУРНИКАХ","green":{"url":"http://www.youtube.com/watch?v=iW2e3oe-F-U","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FiW2e3oe-F-U%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/iW2e3oe-F-U?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=iW2e3oe-F-U","detailUrl":"https://twitter.yandex.com.tr/video/preview/15088952494853551176?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=iW2e3oe-F-U","providerName":"YouTube","url":"http://www.youtube.com/watch?v=iW2e3oe-F-U","thumb":{"online":false,"duration":"7:21","image":"//avatars.mds.yandex.net/get-vthumb/1655134/d7b069026e4c2fe0a40b487c4e69ca62/564x318_1"},"views":4533,"time":"2022-10-05T15:41:12.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"1832091207296622691","duration":441,"origin":"http://rutube.ru/video/6250e32c92a6a715fde1b775129bd989/","title":{"url":"https://twitter.yandex.com.tr/video/preview/1832091207296622691?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","text":"Усложненные подтягивания! набираем массу на турниках"},"clear_title":"Усложненные подтягивания! набираем массу на турниках","green":{"url":"http://rutube.ru/video/6250e32c92a6a715fde1b775129bd989/","text":"Rutube","hostname":"rutube.ru"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/rutube/rutube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Frutube.ru%2Fplay%2Fembed%2F6250e32c92a6a715fde1b775129bd989%2F%3FautoStart%3Dtrue%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"rutube","isQuasar":false,"playerUri":"\u003ciframe src=\"//rutube.ru/play/embed/6250e32c92a6a715fde1b775129bd989/?wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://rutube.ru/video/6250e32c92a6a715fde1b775129bd989/","detailUrl":"https://twitter.yandex.com.tr/video/preview/1832091207296622691?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","clipHost":"rutube.ru","clipHref":"http://rutube.ru/video/6250e32c92a6a715fde1b775129bd989/","providerName":"Rutube","url":"http://rutube.ru/video/6250e32c92a6a715fde1b775129bd989/","thumb":{"online":false,"duration":"7:21","image":"//avatars.mds.yandex.net/get-vthumb/4576094/69b091a0e17dc3e9f8993ac171ac6d04/564x318_1"},"views":3,"time":"2022-10-05T15:41:12.000Z","faviconHost":"http://rutube.ru","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"cnV0dWJlLnJ1OzMyMjUyNjY0","name":"Делай То, Что Совершенствует","url":"/video/search?channelId=cnV0dWJlLnJ1OzMyMjUyNjY0&how=tm&text=%D0%94%D0%B5%D0%BB%D0%B0%D0%B9+%D0%A2%D0%BE%2C+%D0%A7%D1%82%D0%BE+%D0%A1%D0%BE%D0%B2%D0%B5%D1%80%D1%88%D0%B5%D0%BD%D1%81%D1%82%D0%B2%D1%83%D0%B5%D1%82","verified":false,"interactive":true}},{"clear_description":"Sports...","description":"Sports...","videoWidth":1290,"videoHeight":1080,"isPorno":false,"online":false,"extra":{"related":{"text":"От чего растут мышцы? как написать программу тренировок?","related_orig_text":"Арсений Дубровский","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Арсений Дубровский\",\"url\":\"http:\\/\\/rutube.ru\\/video\\/4a7959c57119b9d7b131e94613cd0aed\\/\",\"src\":\"serp\",\"rvb\":\"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_E-EEggQkAZAEK520jBAqiwEQARp4gQQA_ff_AQD1DgUC-QT_AQYC8vX3__4ACf7--gYC_wAQ7__8BAEAAAr99_wDAAAA7AQABP8BAADu_gL8AwAAABzwAgH6AAAAAQH5-v8BAAAE6wL0AQAAAAkFBAEAAAAADgj5AP__AAD-_P79AAAAACAA-AQAAQAAIAAtzGbWOzgTQAlITlACKnMQABpg7hsAE_n99u0aAAQN8gIL-fv9-fYEBQDuEQAuHv79D_wMCAzwAA8BBwPdAAAADxTcGfUA_CQO6_b19Rb89eX_7Ql_C_77IuoA7uH47wEC7OP8AAH0APD4FQsI-_j0AvQcIAAtHZOkOzgTQAlIb1ACKlMQARpAFSQixPMfDt8B5CH3Al8A7hvpAAD9BgQDCBsHyyr7AAT3L_QeCRkSBe8M-jHuDvgcGfrsCjIb8ib5_oEjKQnj_iAALcxpgDs4E0APSHFQAjAJOAFKAGAAaAA,\"}","related_url":"http://rutube.ru/video/4a7959c57119b9d7b131e94613cd0aed/","parent-reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"33-8-16-Z8E370842B5F872C7","keypoints":[{"timestamp":"00:01","text":"Прогрессия нагрузок","timestamp_unix":1,"text2":"00:01 - Прогрессия нагрузок","thumb":null},{"timestamp":"01:43","text":"Увеличение весов в прогрессии","timestamp_unix":103,"text2":"01:43 - Увеличение весов в прогрессии","thumb":null},{"timestamp":"02:26","text":"Записываем тренировку в дневник","timestamp_unix":146,"text2":"02:26 - Записываем тренировку в дневник","thumb":null},{"timestamp":"02:59","text":"Прогрессия в тренировочном объеме","timestamp_unix":179,"text2":"02:59 - Прогрессия в тренировочном объеме","thumb":null},{"timestamp":"03:58","text":"Волнообразная периодизация. Как ее делать","timestamp_unix":238,"text2":"03:58 - Волнообразная периодизация. Как ее делать","thumb":null},{"timestamp":"05:33","text":"Разбирайтесь с тренировочными программами","timestamp_unix":333,"text2":"05:33 - Разбирайтесь с тренировочными программами","thumb":null},{"timestamp":"06:36","text":"Как тренироваться и не мешать мышцам расти","timestamp_unix":396,"text2":"06:36 - Как тренироваться и не мешать мышцам расти","thumb":null}],"isVertical":false,"hasTranscription":false,"reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","dups":[{"nonStopSupported":true,"filmId":"8375102691597676600","duration":609,"origin":"http://rutube.ru/video/4a7959c57119b9d7b131e94613cd0aed/","title":{"url":"https://twitter.yandex.com.tr/video/preview/8375102691597676600?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","text":"От чего растут мышцы? как написать программу тренировок?"},"clear_title":"От чего растут мышцы? как написать программу тренировок?","green":{"url":"http://rutube.ru/video/4a7959c57119b9d7b131e94613cd0aed/","text":"Rutube","hostname":"rutube.ru"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/rutube/rutube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Frutube.ru%2Fplay%2Fembed%2F4a7959c57119b9d7b131e94613cd0aed%2F%3FautoStart%3Dtrue%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"rutube","isQuasar":false,"playerUri":"\u003ciframe src=\"//rutube.ru/play/embed/4a7959c57119b9d7b131e94613cd0aed/?wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://rutube.ru/video/4a7959c57119b9d7b131e94613cd0aed/","detailUrl":"https://twitter.yandex.com.tr/video/preview/8375102691597676600?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","clipHost":"rutube.ru","clipHref":"http://rutube.ru/video/4a7959c57119b9d7b131e94613cd0aed/","providerName":"Rutube","url":"http://rutube.ru/video/4a7959c57119b9d7b131e94613cd0aed/","thumb":{"online":false,"duration":"10:09","image":"//avatars.mds.yandex.net/get-vthumb/3468180/93469d3be87147ab58188924f065e59b/564x318_1"},"views":0,"time":"2022-10-01T13:58:59.000Z","faviconHost":"http://rutube.ru","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"cnV0dWJlLnJ1OzMzNzU3NzI1","name":"Бухгалтерский анализ в Экселе: шаги к успеху","url":"/video/search?channelId=cnV0dWJlLnJ1OzMzNzU3NzI1&how=tm&text=%D0%91%D1%83%D1%85%D0%B3%D0%B0%D0%BB%D1%82%D0%B5%D1%80%D1%81%D0%BA%D0%B8%D0%B9+%D0%B0%D0%BD%D0%B0%D0%BB%D0%B8%D0%B7+%D0%B2+%D0%AD%D0%BA%D1%81%D0%B5%D0%BB%D0%B5%3A+%D1%88%D0%B0%D0%B3%D0%B8+%D0%BA+%D1%83%D1%81%D0%BF%D0%B5%D1%85%D1%83","verified":false,"interactive":true}},{"nonStopSupported":true,"filmId":"15423912886310029905","duration":608,"origin":"http://www.youtube.com/watch?v=E2c2ArFy1gk","title":{"url":"https://twitter.yandex.com.tr/video/preview/15423912886310029905?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","text":"ОТ ЧЕГО РАСТУТ МЫШЦЫ? КАК НАПИСАТЬ ПРОГРАММУ ТРЕНИРОВОК?"},"clear_title":"ОТ ЧЕГО РАСТУТ МЫШЦЫ? КАК НАПИСАТЬ ПРОГРАММУ ТРЕНИРОВОК?","green":{"url":"http://www.youtube.com/watch?v=E2c2ArFy1gk","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FE2c2ArFy1gk%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/E2c2ArFy1gk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=E2c2ArFy1gk","detailUrl":"https://twitter.yandex.com.tr/video/preview/15423912886310029905?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=E2c2ArFy1gk","providerName":"YouTube","url":"http://www.youtube.com/watch?v=E2c2ArFy1gk","thumb":{"online":false,"duration":"10:08","image":"//avatars.mds.yandex.net/get-vthumb/3294622/2cdc4341bf828f6fc35968036e2933e6/564x318_1"},"views":3984,"time":"2022-10-01T13:58:59.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"8375102691597676600","duration":609,"origin":"http://rutube.ru/video/4a7959c57119b9d7b131e94613cd0aed/","title":{"url":"https://twitter.yandex.com.tr/video/preview/8375102691597676600?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","text":"От чего растут мышцы? как написать программу тренировок?"},"clear_title":"От чего растут мышцы? как написать программу тренировок?","green":{"url":"http://rutube.ru/video/4a7959c57119b9d7b131e94613cd0aed/","text":"Rutube","hostname":"rutube.ru"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/rutube/rutube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Frutube.ru%2Fplay%2Fembed%2F4a7959c57119b9d7b131e94613cd0aed%2F%3FautoStart%3Dtrue%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"rutube","isQuasar":false,"playerUri":"\u003ciframe src=\"//rutube.ru/play/embed/4a7959c57119b9d7b131e94613cd0aed/?wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://rutube.ru/video/4a7959c57119b9d7b131e94613cd0aed/","detailUrl":"https://twitter.yandex.com.tr/video/preview/8375102691597676600?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","clipHost":"rutube.ru","clipHref":"http://rutube.ru/video/4a7959c57119b9d7b131e94613cd0aed/","providerName":"Rutube","url":"http://rutube.ru/video/4a7959c57119b9d7b131e94613cd0aed/","thumb":{"online":false,"duration":"10:09","image":"//avatars.mds.yandex.net/get-vthumb/3468180/93469d3be87147ab58188924f065e59b/564x318_1"},"views":0,"time":"2022-10-01T13:58:59.000Z","faviconHost":"http://rutube.ru","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"cnV0dWJlLnJ1OzMzNzU3NzI1","name":"Бухгалтерский анализ в Экселе: шаги к успеху","url":"/video/search?channelId=cnV0dWJlLnJ1OzMzNzU3NzI1&how=tm&text=%D0%91%D1%83%D1%85%D0%B3%D0%B0%D0%BB%D1%82%D0%B5%D1%80%D1%81%D0%BA%D0%B8%D0%B9+%D0%B0%D0%BD%D0%B0%D0%BB%D0%B8%D0%B7+%D0%B2+%D0%AD%D0%BA%D1%81%D0%B5%D0%BB%D0%B5%3A+%D1%88%D0%B0%D0%B3%D0%B8+%D0%BA+%D1%83%D1%81%D0%BF%D0%B5%D1%85%D1%83","verified":false,"interactive":true}},{"clear_description":"Набор мышечной массы одновременно с жиросжиганием, или чередование циклов сушка/масса?","description":"Набор мышечной массы одновременно с жиросжиганием, или чередование циклов сушка/масса?","videoWidth":1920,"videoHeight":1080,"isPorno":false,"online":false,"extra":{"related":{"text":"Как качать мышцы и сжигать жир? рекомпозиция","related_orig_text":"Арсений Дубровский","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Арсений Дубровский\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=wYTd19vUjNw\",\"src\":\"serp\",\"rvb\":\"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_gDpCQQDCwH_ABYC8fr0AgIACgn5-wUC_wAP9fv6-QEAAP_3AAMCAAAA8fj2_PkAAAAS6_v8AgAAAB3vAgH6AAAABf0J_v4BAAAL-_8JBP8AAAUI9P0AAAAAFBX7BP3__wAA7PT3AAAAABoL8vsAAAAAIAAtzrPOOzgTQAlITlACKnMQABpgAyAAFv8AC-4K8vIC_AMg9vv9_uv7BgAbGAAgIBgCHQQQCRXzAAH2GwrfAAAACQn1CfIA7yUP5vsA9_T37eH-_Ax_FgYOEgHw8uD85_MH7OQG_f3wAOj-FP8TBPzx9wYTIAAtgVWjOzgTQAlIb1ACKlMQARpA5Cbq4SFNB-v9whTuQygXBgzgBvQFAQH89Rj8wTL56g_8NQ41KhD6ARMN3TUI5_sj9hD9-zsqzSTRAIEbNPrbFyAALUHBYTs4E0APSHFQAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=wYTd19vUjNw","parent-reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"33-1-5-Z7BC006B20C8DB85A","isVertical":false,"hasTranscription":false,"reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","dups":[{"nonStopSupported":true,"filmId":"4611802185259275047","duration":1020,"origin":"http://www.youtube.com/watch?v=wYTd19vUjNw","title":{"url":"https://twitter.yandex.com.tr/video/preview/4611802185259275047?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","text":"Как качать мышцы и сжигать жир? рекомпозиция"},"clear_title":"Как качать мышцы и сжигать жир? рекомпозиция","green":{"url":"http://www.youtube.com/watch?v=wYTd19vUjNw","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FwYTd19vUjNw%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/wYTd19vUjNw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=wYTd19vUjNw","detailUrl":"https://twitter.yandex.com.tr/video/preview/4611802185259275047?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=wYTd19vUjNw","providerName":"YouTube","url":"http://www.youtube.com/watch?v=wYTd19vUjNw","thumb":{"online":false,"duration":"17:00","image":"//avatars.mds.yandex.net/get-vthumb/1033459/9f306f6e79c560ddbbc845c34dba32ef/564x318_1"},"views":4057,"time":"2024-01-21T08:40:08.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw==","name":"Арсений Дубровский","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","verified":false,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"4611802185259275047","duration":1020,"origin":"http://www.youtube.com/watch?v=wYTd19vUjNw","title":{"url":"https://twitter.yandex.com.tr/video/preview/4611802185259275047?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","text":"Как качать мышцы и сжигать жир? рекомпозиция"},"clear_title":"Как качать мышцы и сжигать жир? рекомпозиция","green":{"url":"http://www.youtube.com/watch?v=wYTd19vUjNw","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FwYTd19vUjNw%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/wYTd19vUjNw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=wYTd19vUjNw","detailUrl":"https://twitter.yandex.com.tr/video/preview/4611802185259275047?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=wYTd19vUjNw","providerName":"YouTube","url":"http://www.youtube.com/watch?v=wYTd19vUjNw","thumb":{"online":false,"duration":"17:00","image":"//avatars.mds.yandex.net/get-vthumb/1033459/9f306f6e79c560ddbbc845c34dba32ef/564x318_1"},"views":4057,"time":"2024-01-21T08:40:08.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw==","name":"Арсений Дубровский","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","verified":false,"interactive":true}},{"clear_description":"Хочу чтобы все видели что я не просто качаюсь ради мышц!","description":"Хочу чтобы все видели что я не просто качаюсь ради мышц!","videoWidth":1920,"videoHeight":1080,"isPorno":false,"online":false,"preview":{"url":"https://video-preview.s3.yandex.net/R6pPQwIAAAA.mp4","type":"video/mp4"},"extra":{"related":{"text":"Грудь, Дельты, Трицепс ДОМА. Трансформация Дубровского","related_orig_text":"Арсений Дубровский","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Арсений Дубровский\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=LvSRr0pie0k\",\"src\":\"serp\",\"rvb\":\"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_E4MJggQkAYAEKyqLARABGniB-vf8-f8BAAYE_g75C_sDA_gNAfn-_gADAvjzAwT-AP8EDfQIAQAAAe3__gYAAAAGDgj6-P4BAPP0-gcBAAAAB_ACBAEAAAAC8QDyAAEAAPzu_Q4E_wAA_P_9-v8AAAAADfnxAAAAAO7sBfoAAAAAEwH5AAAAAAAgAC0rMtc7OBNACUhOUAIqcxAAGmDpCwAC6gj47hn14vMO_f0BCvTw-uYGAAAPACQw8PcpAQ8ECt8AHAYMB9kAAAD1BAodDQD9KvfyGO3s-grw6P0FG38vAQwI-On46eX6Cvr27xIWC_4A4ggKCgb_6xHrDCMgAC3ExpY7OBNACUhvUAIqUxABGkD4KQOiEScx_QXuDe_0Fw-wE8wE5AgHA_cCJv7KLv7yAfAb_gnjEj4rxhPuFQUI9RccD8gDGCLeIwL4gRAq7toFIAAtZaloOzgTQA9IcVACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=LvSRr0pie0k","parent-reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"33-1-3-Z93D18FC5ACD770CE","isVertical":false,"hasTranscription":true,"reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","dups":[{"nonStopSupported":true,"filmId":"15616738634740220757","duration":1155,"origin":"http://www.youtube.com/watch?v=LvSRr0pie0k","title":{"url":"https://twitter.yandex.com.tr/video/preview/15616738634740220757?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","text":"Грудь, Дельты, Трицепс ДОМА. Трансформация \u0007[Дубровского\u0007]"},"clear_title":"Грудь, Дельты, Трицепс ДОМА. Трансформация Дубровского","green":{"url":"http://www.youtube.com/watch?v=LvSRr0pie0k","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FLvSRr0pie0k%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/LvSRr0pie0k?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=LvSRr0pie0k","detailUrl":"https://twitter.yandex.com.tr/video/preview/15616738634740220757?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=LvSRr0pie0k","providerName":"YouTube","url":"http://www.youtube.com/watch?v=LvSRr0pie0k","thumb":{"online":false,"duration":"19:15","image":"//avatars.mds.yandex.net/get-vthumb/761426/6aebe5752d3dd9bd44e5fcc4de229c8a/564x318_1"},"views":1639,"time":"2023-12-17T13:11:37.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw==","name":"Арсений Дубровский","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","verified":false,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"15616738634740220757","duration":1155,"origin":"http://www.youtube.com/watch?v=LvSRr0pie0k","title":{"url":"https://twitter.yandex.com.tr/video/preview/15616738634740220757?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","text":"Грудь, Дельты, Трицепс ДОМА. Трансформация \u0007[Дубровского\u0007]"},"clear_title":"Грудь, Дельты, Трицепс ДОМА. Трансформация Дубровского","green":{"url":"http://www.youtube.com/watch?v=LvSRr0pie0k","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FLvSRr0pie0k%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/LvSRr0pie0k?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=LvSRr0pie0k","detailUrl":"https://twitter.yandex.com.tr/video/preview/15616738634740220757?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=LvSRr0pie0k","providerName":"YouTube","url":"http://www.youtube.com/watch?v=LvSRr0pie0k","thumb":{"online":false,"duration":"19:15","image":"//avatars.mds.yandex.net/get-vthumb/761426/6aebe5752d3dd9bd44e5fcc4de229c8a/564x318_1"},"views":1639,"time":"2023-12-17T13:11:37.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw==","name":"Арсений Дубровский","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","verified":false,"interactive":true}},{"clear_description":"Sports...","description":"Sports...","videoWidth":405,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Тренируешься тяжело? мышцы не вырастут!","related_orig_text":"Арсений Дубровский","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Арсений Дубровский\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=9atZoXoY_a4\",\"src\":\"serp\",\"rvb\":\"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_P4CAPkHCwb4Bv0C-AwA-vj9_QAJ9Pz8-AL_AP32BwMCAAAABgX9-wAAAADrAAX7AgEAAPP0-gcBAAAAEen8Bv8AAAANB__6_gEAAP_8-_8D_wAABQj0_QAAAAAQDAQBAAAAAO0D-Q4AAAAAFP_3DQAAAAAgAC1aINg7OBNACUhOUAIqcxAAGmDkIQAT6xH26iP--RAE_Q78-_cN_O_2APAhACAS-fQWCQoRBPoA-vkZCN4AAAAJCu4e-ADnJgrnDvL_9OoO-f77CX8H_PMV-PD31gXfB_L5EOn6CwIA7PgXCQ8B-_n4BxAgAC3XfaE7OBNACUhvUAIqUxABGkD4BfmnGRYe_wMIDukV9TXNEMkBAfYG-P8KG_PLK-_-BN7fPfMkFyf9-gcmJgcI-hUA88nwKSAEN_z_gRAoC98CIAAtHW51OzgTQA9IcVACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=9atZoXoY_a4","parent-reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"33-3-10-ZE8C1A2C5F0F29686","isVertical":true,"hasTranscription":false,"reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","dups":[{"nonStopSupported":true,"filmId":"7708131395256503656","duration":59,"origin":"http://www.youtube.com/watch?v=9atZoXoY_a4","title":{"url":"https://twitter.yandex.com.tr/video/preview/7708131395256503656?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","text":"Тренируешься тяжело? мышцы не вырастут!"},"clear_title":"Тренируешься тяжело? мышцы не вырастут!","green":{"url":"http://www.youtube.com/shorts/9atZoXoY_a4","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2F9atZoXoY_a4%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/9atZoXoY_a4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/shorts/9atZoXoY_a4","detailUrl":"https://twitter.yandex.com.tr/video/preview/7708131395256503656?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=9atZoXoY_a4","providerName":"YouTube","url":"http://www.youtube.com/watch?v=9atZoXoY_a4","thumb":{"online":false,"duration":"00:59","image":"//avatars.mds.yandex.net/get-vthumb/1007304/f8a558799cd7c9333f42ad0fd5c61c19/272x484"},"views":2364,"time":"2023-12-17T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw==","name":"Арсений Дубровский","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","verified":false,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"7708131395256503656","duration":59,"origin":"http://www.youtube.com/watch?v=9atZoXoY_a4","title":{"url":"https://twitter.yandex.com.tr/video/preview/7708131395256503656?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","text":"Тренируешься тяжело? мышцы не вырастут!"},"clear_title":"Тренируешься тяжело? мышцы не вырастут!","green":{"url":"http://www.youtube.com/shorts/9atZoXoY_a4","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2F9atZoXoY_a4%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/9atZoXoY_a4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/shorts/9atZoXoY_a4","detailUrl":"https://twitter.yandex.com.tr/video/preview/7708131395256503656?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=9atZoXoY_a4","providerName":"YouTube","url":"http://www.youtube.com/watch?v=9atZoXoY_a4","thumb":{"online":false,"duration":"00:59","image":"//avatars.mds.yandex.net/get-vthumb/1007304/f8a558799cd7c9333f42ad0fd5c61c19/272x484"},"views":2364,"time":"2023-12-17T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw==","name":"Арсений Дубровский","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","verified":false,"interactive":true}},{"clear_description":"Разобрал 3 мифа в которые почему-то все еще продолжают верить новички в зале. Тренируйся с умом и не отвлекайся на глупости🤝 Тут все ссылки на гайды, курсы и соцсети...","description":"Разобрал 3 мифа в которые почему-то все еще продолжают верить новички в зале. Тренируйся с умом и не отвлекайся на глупости🤝 Тут все ссылки на гайды, курсы и соцсети...","videoWidth":1920,"videoHeight":1080,"isPorno":false,"online":false,"preview":{"url":"https://video-preview.s3.yandex.net/IKbYQAIAAAA.mp4","type":"video/mp4"},"extra":{"related":{"text":"3 устаревших мифа про тренировки на массу","related_orig_text":"Арсений Дубровский","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Арсений Дубровский\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=N1KqsawC9P4\",\"src\":\"serp\",\"rvb\":\"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-ACUC8_4YAQMA8gfy_PMD_wAC-gX4EgEAABwLAwILAAAA8RAK9_D_AQD38_bwBAAAAAzw9A75AAAA-QcF8_4BAAAB-vsTBf4A__oi_QH_AAAAEwIBBwQBAAD8Bf78AQAAAAsDBuoAAAAAIAAtRvqsOzgTQAlITlACKnMQABpg7xwAKfsT48UH-eoL_xoA-ugsJ9zlCQD_CgA_CurzGw4N6wrdANkMB-_JAAAAGwnP8gEA-EMu0Pga4QDT5_YcxQB_CxvaB-AC99EU3wb11QMQBxgKAPj-9iUhCvD9OgUXIAAt52NjOzgTQAlIb1ACKlMQARpA6Bvj4hcuFOEBsQH5OwwQ1P_qBO4A_wAA8A8MySv16xDzIRMrDQLuCQ8u0Db4-vkY8Rb8BkUt1hzp_IHyIgTgDSAALcvCdDs4E0APSHFQAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=N1KqsawC9P4","parent-reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"33-7-8-Z3F23700CDA4C9B7F","isVertical":false,"hasTranscription":true,"reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","dups":[{"nonStopSupported":true,"filmId":"8490619390527046430","duration":828,"origin":"http://www.youtube.com/watch?v=N1KqsawC9P4","title":{"url":"https://twitter.yandex.com.tr/video/preview/8490619390527046430?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","text":"3 устаревших мифа про тренировки на массу"},"clear_title":"3 устаревших мифа про тренировки на массу","green":{"url":"http://www.youtube.com/watch?v=N1KqsawC9P4","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FN1KqsawC9P4%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/N1KqsawC9P4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=N1KqsawC9P4","detailUrl":"https://twitter.yandex.com.tr/video/preview/8490619390527046430?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=N1KqsawC9P4","providerName":"YouTube","url":"http://www.youtube.com/watch?v=N1KqsawC9P4","thumb":{"online":false,"duration":"13:48","image":"//avatars.mds.yandex.net/get-vthumb/2746627/00f13824abe1eef36c696ae979d1b281/564x318_1"},"views":16804,"time":"2023-12-02T09:41:33.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw==","name":"Арсений Дубровский","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","verified":false,"interactive":true}},{"nonStopSupported":true,"filmId":"12538984919861329128","duration":828,"origin":"http://rutube.ru/video/4e39ae243933edbb144b756ece95a47d/","title":{"url":"https://twitter.yandex.com.tr/video/preview/12538984919861329128?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","text":"3 УСТАРЕВШИХ МИФА ПРО ТРЕНИРОВКИ НА МАССУ"},"clear_title":"3 УСТАРЕВШИХ МИФА ПРО ТРЕНИРОВКИ НА МАССУ","green":{"url":"http://rutube.ru/video/4e39ae243933edbb144b756ece95a47d/","text":"Rutube","hostname":"rutube.ru"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/rutube/rutube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Frutube.ru%2Fplay%2Fembed%2F4e39ae243933edbb144b756ece95a47d%2F%3FautoStart%3Dtrue%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"rutube","isQuasar":false,"playerUri":"\u003ciframe src=\"//rutube.ru/play/embed/4e39ae243933edbb144b756ece95a47d/?wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://rutube.ru/video/4e39ae243933edbb144b756ece95a47d/","detailUrl":"https://twitter.yandex.com.tr/video/preview/12538984919861329128?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","clipHost":"rutube.ru","clipHref":"http://rutube.ru/video/4e39ae243933edbb144b756ece95a47d/","providerName":"Rutube","url":"http://rutube.ru/video/4e39ae243933edbb144b756ece95a47d/","thumb":{"online":false,"duration":"13:48","image":"//avatars.mds.yandex.net/get-vthumb/2965439/8828fb78e1b7fc06c0dc289c776f8493/564x318_1"},"views":1,"time":"2023-12-18T16:32:11.000Z","faviconHost":"http://rutube.ru","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"8490619390527046430","duration":828,"origin":"http://www.youtube.com/watch?v=N1KqsawC9P4","title":{"url":"https://twitter.yandex.com.tr/video/preview/8490619390527046430?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","text":"3 устаревших мифа про тренировки на массу"},"clear_title":"3 устаревших мифа про тренировки на массу","green":{"url":"http://www.youtube.com/watch?v=N1KqsawC9P4","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FN1KqsawC9P4%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/N1KqsawC9P4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=N1KqsawC9P4","detailUrl":"https://twitter.yandex.com.tr/video/preview/8490619390527046430?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=N1KqsawC9P4","providerName":"YouTube","url":"http://www.youtube.com/watch?v=N1KqsawC9P4","thumb":{"online":false,"duration":"13:48","image":"//avatars.mds.yandex.net/get-vthumb/2746627/00f13824abe1eef36c696ae979d1b281/564x318_1"},"views":16804,"time":"2023-12-02T09:41:33.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw==","name":"Арсений Дубровский","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","verified":false,"interactive":true}},{"clear_description":"видео, поделиться, телефон с камерой, телефон с видео, бесплатно, загрузить...","description":"видео, поделиться, телефон с камерой, телефон с видео, бесплатно, загрузить...","videoWidth":720,"videoHeight":1280,"isPorno":false,"online":false,"preview":{"url":"https://video-preview.s3.yandex.net/-X5xNgIAAAA.mp4","type":"video/mp4"},"extra":{"related":{"text":"Научил бодибилдера выходу на две!","related_orig_text":"Арсений Дубровский","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Арсений Дубровский\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=POjMkiNfgXE\",\"src\":\"serp\",\"rvb\":\"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-AkPAQAAABoEA_0JBQMB-A0A-vj9_QAACe7-AwT-APUB_AH1AAAABgkHBQsAAADvEPb89QABAATx-_8CAAAACfQJ_wYAAAABCgvw_wAAAP32Afn2AgABCPz7Cv8AAAAOCPkA__8AAPHx-gYAAAAAHv4ICgABAAAgAC3KANE7OBNACUhOUAIqcxAAGmDaJQAywwb6ExrdpyEn6Pz8GA4ipavx_y0NAHkwwf8t9kLnKK8A4gMZEKMAAAAxNiIpXQAJdi66JP7Y1A38DvwGG38_2_Hu-OD23O8XMvbkzwzOAUcAjzv-T68BFMQfM-8gAC1WVg47OBNACUhvUAIqUxABGkD6EPqaGg4a9gUN_PIUChu-GNIF9_gHAwT5HQHMLPf0_ujhMe4dFy4K6AwIJPke9xYN9uP3HC_uHQANgRYu-94EIAAt9TF8OzgTQA9IcVACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=POjMkiNfgXE","parent-reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"33-4-8-Z1B4518BB6C749552","isVertical":true,"hasTranscription":false,"reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","dups":[{"nonStopSupported":true,"filmId":"5168583246351541616","duration":35,"origin":"http://www.youtube.com/watch?v=POjMkiNfgXE","title":{"url":"https://twitter.yandex.com.tr/video/preview/5168583246351541616?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","text":"Научил бодибилдера выходу на две!"},"clear_title":"Научил бодибилдера выходу на две!","green":{"url":"http://www.youtube.com/watch?v=POjMkiNfgXE","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FPOjMkiNfgXE%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/POjMkiNfgXE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=POjMkiNfgXE","detailUrl":"https://twitter.yandex.com.tr/video/preview/5168583246351541616?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=POjMkiNfgXE","providerName":"YouTube","url":"http://www.youtube.com/watch?v=POjMkiNfgXE","thumb":{"online":false,"duration":"00:35","image":"//avatars.mds.yandex.net/get-vthumb/936892/f9546615bb990b5c7e2f532655614fc5/272x484"},"views":5189,"time":"2023-06-13T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw==","name":"Арсений Дубровский","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","verified":false,"interactive":true}},{"nonStopSupported":true,"filmId":"16049106238088730391","duration":36,"origin":"http://rutube.ru/video/6e9e27a4f7fc14dde9e33acd141aff57/","title":{"url":"https://twitter.yandex.com.tr/video/preview/16049106238088730391?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","text":"НАУЧИЛ БОДИБИЛДЕРА ВЫХОДУ НА ДВЕ!"},"clear_title":"НАУЧИЛ БОДИБИЛДЕРА ВЫХОДУ НА ДВЕ!","green":{"url":"http://rutube.ru/video/6e9e27a4f7fc14dde9e33acd141aff57/","text":"Rutube","hostname":"rutube.ru"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/rutube/rutube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Frutube.ru%2Fplay%2Fembed%2F6e9e27a4f7fc14dde9e33acd141aff57%2F%3FautoStart%3Dtrue%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E"},"playerId":"rutube","isQuasar":false,"playerUri":"\u003ciframe src=\"//rutube.ru/play/embed/6e9e27a4f7fc14dde9e33acd141aff57/?wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://rutube.ru/video/6e9e27a4f7fc14dde9e33acd141aff57/","detailUrl":"https://twitter.yandex.com.tr/video/preview/16049106238088730391?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","clipHost":"rutube.ru","clipHref":"http://rutube.ru/video/6e9e27a4f7fc14dde9e33acd141aff57/","providerName":"Rutube","url":"http://rutube.ru/video/6e9e27a4f7fc14dde9e33acd141aff57/","thumb":{"online":false,"duration":"00:36","image":"//avatars.mds.yandex.net/get-vthumb/3680673/b8148e82c2cd98bec3ca8e92a75a02ce/272x484"},"views":0,"time":"2024-01-02T18:54:16.000Z","faviconHost":"http://rutube.ru","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"5168583246351541616","duration":35,"origin":"http://www.youtube.com/watch?v=POjMkiNfgXE","title":{"url":"https://twitter.yandex.com.tr/video/preview/5168583246351541616?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","text":"Научил бодибилдера выходу на две!"},"clear_title":"Научил бодибилдера выходу на две!","green":{"url":"http://www.youtube.com/watch?v=POjMkiNfgXE","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FPOjMkiNfgXE%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/POjMkiNfgXE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=POjMkiNfgXE","detailUrl":"https://twitter.yandex.com.tr/video/preview/5168583246351541616?how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9%2B%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=POjMkiNfgXE","providerName":"YouTube","url":"http://www.youtube.com/watch?v=POjMkiNfgXE","thumb":{"online":false,"duration":"00:35","image":"//avatars.mds.yandex.net/get-vthumb/936892/f9546615bb990b5c7e2f532655614fc5/272x484"},"views":5189,"time":"2023-06-13T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw==","name":"Арсений Дубровский","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","verified":false,"interactive":true}}]},"page":0},"prevention":{},"hasNextPage":true,"rightSerpItems":[],"quasarData":{"title":""},"isAdultQuery":false,"errorList":[],"layout":"list"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]}},"feed":{"_isInitial":true,"snippets":[],"nextPageLoadStatus":"initial","paginationRequest":"","shouldRemountPrevPlayer":false}},"internal":{"nonce":"3071385930787369197237","expFlags":{"video_instream_player_yaru_loader":1,"video_skeleton_doc_update":1,"velocity_delay_drawer":1,"video_instream_disable_hosts":"dzen.ru,ok.ru,vk.com,video.mail.ru","video_search_toggle_with_text":1,"video_single_vh_unmute":1,"video_update_d2d_after_clickout":1,"velocity_disable_suspense":1,"dark_theme_desktop":"cookie","video_instream_player_config":{"vmapScenarioId":8,"category":1,"impId":6,"partnerId":2216089,"title":"Научил бодибилдера выходу на две!"},"video_font_yandex_sans":1,"video_resource_loader":1,"video_skeleton_direct_under_player_update":1,"video_vh_player_js":0,"video_dzc":1,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_single_vh_iframe":1,"velocity_delay_metrika":1,"video_partner_label":1,"video_direct_render_in_viewport":1,"velocity_video_track_css_cache_hit":1,"video_skeleton_instream_update":1,"video_resource_loader_load_timeout":6000,"video_viewer_catch_sandbox_early_inits":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","spok":"id","video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"begemot-enable-cancelled-misspell":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_skeleton_direct_organic_update":1,"video_blender":1,"video_search_grid_enable":0,"video_search_grid_direct_start":3,"video_instream_players_yaru_enable":1,"video_redirect_plug":2,"video_disable_serp_dzc":1,"video_direct_pos_id":"R-I-48058-73","dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_viewer_desktop_blocks":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"velocity_video_inline_css":3,"video_direct_pos":5,"video_direct_viewport_margin_desktop":700},"slots":["1057332,0,32;1089851,0,13;928406,0,27;1105894,0,54;1107315,0,63;1109504,0,5;1058431,0,31;1079142,0,91;1100008,0,46;1084780,0,18;1104874,0,9;1106431,0,84;1105969,0,59;1088256,0,48;1108923,0,68;1106421,0,28;123843,0,28;1101493,0,3;1100593,0,6;1109098,0,45;1106626,0,62;1107979,0,35;89014,0,74;1103965,0,89;1097908,0,58;1110012,0,34;263460,0,1;255407,0,1;1105820,0,81;1107616,0,81;1044598,0,46;151171,0,1;126356,0,80;287509,0,68;1037340,0,35;681842,0,13"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3FchannelId%3Dd3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%253D%253D%26how%3Dtm%26text%3D%25D0%2590%25D1%2580%25D1%2581%25D0%25B5%25D0%25BD%25D0%25B8%25D0%25B9%2B%25D0%2594%25D1%2583%25D0%25B1%25D1%2580%25D0%25BE%25D0%25B2%25D1%2581%25D0%25BA%25D0%25B8%25D0%25B9","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://twitter.yandex.com.tr/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAndroid":false,"isHamster":false,"serpid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","backUrl":"//ya.ru","url":"https://twitter.yandex.com.tr/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","isIntegrationTest":false,"shouldDropLogs":false,"seo":{"title":"Арсений Дубровский: 116 video Yandex'te bulundu","description":"\"Арсений Дубровский\" sorgusu için arama sonuçları Yandex'te","shareTitle":"Арсений Дубровский — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"quasarCsrfToken":"yffaf5b612e777f3d0be36359fb98d5e1","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"191768,223386,238743,246500,257621,253288,265553,270072,277807,274239,294077,278842,299121,313103,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,769020,776165,777765,771230,781521,790415,801982,851450,878348,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1068593,1087297,1089355,1060131,1076329,1099741,1095365,1071879,1111039,1089851,1088256,1108923,123843,89014,1097908,263460","yandexuid":"5787369191726088467","uid":"0","queryText":"Арсений Дубровский","reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL"}},"userTestids":"191768,223386,238743,246500,257621,253288,265553,270072,277807,274239,294077,278842,299121,313103,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,769020,776165,777765,771230,781521,790415,801982,851450,878348,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1068593,1087297,1089355,1060131,1076329,1099741,1095365,1071879,1111039,1089851,1088256,1108923,123843,89014,1097908,263460","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1726088467","tz":"America/Louisville","to_iso":"2024-09-11T17:01:07-0400","__is_plain":1},"isQuasarEnabled":false,"isHermione":false,"shouldStubImages":false,"enableVideoPreviewInHermione":false,"reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","isEmbedded":false,"shouldDailyClickoutDzenInSerp":false,"shouldDailyClickoutDzenInViewer":true,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"191768,223386,238743,246500,257621,253288,265553,270072,277807,274239,294077,278842,299121,313103,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,769020,776165,777765,771230,781521,790415,801982,851450,878348,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1068593,1087297,1089355,1060131,1076329,1099741,1095365,1071879,1111039,1089851,1088256,1108923,123843,89014,1097908,263460","yandexuid":"5787369191726088467","uid":"0","queryText":"Арсений Дубровский","reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL"}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"isTouch":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":1,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":0,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","MailRuSputnik":0,"YaBuildName":"","PreferMobile":0,"DesktopMode":0,"isWAP":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"3071385930787369197237"},"viewer":{"videoId":"","isHermione":false}},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"5787369191726088467","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases/frontend/video/v1.1430.0#9ed27e57481209005ca99778cd98a02c75a0d0cc","isGridSupported":false,"advConfig":{},"advExpConfig":{}},"counters":{"params":{"useBeacon":false,"clickHost":"twitter.yandex.com.tr/clck","pid":197},"dict":{"serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","fallback":"2010","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","init":"1309","supported":"3761","video":"231","translation":"347","distrib":"316","onboarding":"2045","shown":"3780","filters":"618","hide":"1656","lang":"1144","link":"513","click":"882","advanced":"255","open":"842","close":"486","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","item":"22","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","summary":"3410","keypoint":"4086","title":"82","scroll":"768","direct":"155","p3":"88","show":"487","p10":"95","feedback":"296","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"17236700785297915108":{"videoId":"17236700785297915108","docid":"33-10-16-ZC1021BF57D1D3991","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2044612/199a591c6dc6037e74348d1f1bd8242c/564x318_1"},"target":"_self","position":"0","reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["17236700785297915108"]},"71729883004255400":{"videoId":"71729883004255400","docid":"33-7-2-Z8565DD358E2527AF","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3228423/79c3f5257a78052d562f33d2c6487b0a/564x318_1"},"target":"_self","position":"1","reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["71729883004255400"]},"11832046974757843520":{"videoId":"11832046974757843520","docid":"33-9-14-Z5F0E2981D0BCB11C","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4273103/baa88c1adafbaece121f0a0c88716dea/564x318_1"},"target":"_self","position":"2","reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","isAdultDoc":false,"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["11832046974757843520"]},"16287276038342785154":{"videoId":"16287276038342785154","docid":"33-9-8-ZFC74284AF4F90812","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/774126/9e5c12ab75b06927489785cb3e7cb96c/564x318_1"},"target":"_self","position":"4","reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["16287276038342785154"]},"668932579955849286":{"videoId":"668932579955849286","docid":"33-1-12-Z447A3F2DAE83E054","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2242503/a25a9b50a51726cf31529e5f025ccf52/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/fTUpQwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","isAdultDoc":false,"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["668932579955849286"]},"12276638138066264368":{"videoId":"12276638138066264368","docid":"33-4-16-Z7E505BB5DD7E1475","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3040813/0618c001ff5d25ba9e44d0f94150a873/564x318_1"},"target":"_self","position":"6","reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","isAdultDoc":false,"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["12276638138066264368"]},"7292663706551217894":{"videoId":"7292663706551217894","docid":"33-11-0-ZFF8EC281AFA5F889","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3452693/80ca5c5278c9cca5d42453e8ba3b4697/564x318_1"},"target":"_self","position":"7","reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["7292663706551217894"]},"10300655794436677650":{"videoId":"10300655794436677650","docid":"33-3-12-Z600A774C76AD54B7","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2387443/79a65e3d5859caf530469d51f0ffaa31/564x318_1"},"target":"_self","position":"8","reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","isAdultDoc":false,"cwidth":1290,"cheight":1080,"cratio":1.19444,"dups":["10300655794436677650"]},"7910953829690702313":{"videoId":"7910953829690702313","docid":"33-3-3-Z2CE920B51B1813BE","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3933039/91cb1d5ad880d1c6545e2d7700c85eec/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/fN9HQQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"9","reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","isAdultDoc":false,"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["9395634546395011716"]},"14096035007072603699":{"videoId":"14096035007072603699","docid":"33-11-5-ZAC5DC92FD4FF512C","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2420030/12cdc461cd71f534bf41b4e67fbafc41/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/Z88SSwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"11","reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","isAdultDoc":false,"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["14096035007072603699"]},"9550871120095041719":{"videoId":"9550871120095041719","docid":"33-10-11-Z57E21F5FFB83639C","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/995565/72269b0235b09c98ac76619fc52545a1/564x318_1"},"target":"_self","position":"12","reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","isAdultDoc":false,"cwidth":1290,"cheight":1080,"cratio":1.19444,"dups":["9550871120095041719"]},"1832091207296622691":{"videoId":"1832091207296622691","docid":"33-3-13-Z7252294898E7070C","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4576094/69b091a0e17dc3e9f8993ac171ac6d04/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/4g4sSwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","isAdultDoc":false,"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["1832091207296622691"]},"8375102691597676600":{"videoId":"8375102691597676600","docid":"33-8-16-Z8E370842B5F872C7","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3468180/93469d3be87147ab58188924f065e59b/564x318_1"},"keypoints":{"items":[{"timestamp":"00:01","text":"Прогрессия нагрузок","timestamp_unix":1,"text2":"00:01 - Прогрессия нагрузок","thumb":null},{"timestamp":"01:43","text":"Увеличение весов в прогрессии","timestamp_unix":103,"text2":"01:43 - Увеличение весов в прогрессии","thumb":null},{"timestamp":"02:26","text":"Записываем тренировку в дневник","timestamp_unix":146,"text2":"02:26 - Записываем тренировку в дневник","thumb":null},{"timestamp":"02:59","text":"Прогрессия в тренировочном объеме","timestamp_unix":179,"text2":"02:59 - Прогрессия в тренировочном объеме","thumb":null},{"timestamp":"03:58","text":"Волнообразная периодизация. Как ее делать","timestamp_unix":238,"text2":"03:58 - Волнообразная периодизация. Как ее делать","thumb":null},{"timestamp":"05:33","text":"Разбирайтесь с тренировочными программами","timestamp_unix":333,"text2":"05:33 - Разбирайтесь с тренировочными программами","thumb":null},{"timestamp":"06:36","text":"Как тренироваться и не мешать мышцам расти","timestamp_unix":396,"text2":"06:36 - Как тренироваться и не мешать мышцам расти","thumb":null}],"source":"howtoKeypoints","linkTemplate":"/video/preview/8375102691597676600?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9&source=keypoint&t=%%timestamp%%"},"keypointsCount":"7 parça","target":"_self","position":"14","reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","isAdultDoc":false,"cwidth":1290,"cheight":1080,"cratio":1.19444,"dups":["8375102691597676600"]},"4611802185259275047":{"videoId":"4611802185259275047","docid":"33-1-5-Z7BC006B20C8DB85A","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1033459/9f306f6e79c560ddbbc845c34dba32ef/564x318_1"},"target":"_self","position":"15","reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","isAdultDoc":false,"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["4611802185259275047"]},"15616738634740220757":{"videoId":"15616738634740220757","docid":"33-1-3-Z93D18FC5ACD770CE","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/761426/6aebe5752d3dd9bd44e5fcc4de229c8a/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/R6pPQwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"16","reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","isAdultDoc":false,"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["15616738634740220757"]},"7708131395256503656":{"videoId":"7708131395256503656","docid":"33-3-10-ZE8C1A2C5F0F29686","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1007304/f8a558799cd7c9333f42ad0fd5c61c19/564x318_1"},"target":"_self","position":"17","reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","isAdultDoc":false,"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["7708131395256503656"]},"8490619390527046430":{"videoId":"8490619390527046430","docid":"33-7-8-Z3F23700CDA4C9B7F","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2746627/00f13824abe1eef36c696ae979d1b281/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/IKbYQAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"18","reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","isAdultDoc":false,"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["8490619390527046430"]},"5168583246351541616":{"videoId":"5168583246351541616","docid":"33-4-8-Z1B4518BB6C749552","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/936892/f9546615bb990b5c7e2f532655614fc5/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/-X5xNgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"19","reqid":"1726088467697935-10307138593078736919-balancer-l7leveler-kubr-yp-vla-237-BAL","isAdultDoc":false,"cwidth":720,"cheight":1280,"cratio":0.5625,"dups":["5168583246351541616"]}},"dups":{"17236700785297915108":{"videoId":"17236700785297915108","title":"Как тренироваться со сколиозом и болью в спине?","cleanTitle":"Как тренироваться со сколиозом и болью в спине?","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=C4l42M8YCTE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/C4l42M8YCTE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw==","name":"Арсений Дубровский","isVerified":false,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","origUrl":"http://www.youtube.com/@dubrovskytrener","a11yText":"Арсений Дубровский. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":669,"text":"11:09","a11yText":"Длительность 11 минут 9 секунд"},"date":"5 Eyl 2024","modifyTime":1725544813000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"17236700785297915108","href":"/preview/17236700785297915108?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9"},"71729883004255400":{"videoId":"71729883004255400","title":"Это убивает твои подтягивания!","cleanTitle":"Это убивает твои подтягивания!","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=4nxPiRsyDXI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/4nxPiRsyDXI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw==","name":"Арсений Дубровский","isVerified":false,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","origUrl":"http://www.youtube.com/@dubrovskytrener","a11yText":"Арсений Дубровский. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":57,"text":"00:57","a11yText":"Длительность 57 секунд"},"views":{"text":"55K","shouldShowInSnippet":true,"a11yText":"55 тысяч просмотров"},"date":"21 Ağu 2024","modifyTime":1724198400000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"71729883004255400","href":"/preview/71729883004255400?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9"},"11832046974757843520":{"videoId":"11832046974757843520","title":"НЕ Качай ТАК Бицепс! Качай так!","cleanTitle":"НЕ Качай ТАК Бицепс! Качай так!","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/fHRMRScghKM","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/fHRMRScghKM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw==","name":"Арсений Дубровский","isVerified":false,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","origUrl":"http://www.youtube.com/@dubrovskytrener","a11yText":"Арсений Дубровский. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":61,"text":"1:01","a11yText":"Длительность 1 минутa 1 секунда"},"views":{"text":"47,7K","shouldShowInSnippet":true,"a11yText":"47,7 тысяч просмотров"},"date":"27 Tem 2024","modifyTime":1722113546000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"11832046974757843520","href":"/preview/11832046974757843520?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9"},"16287276038342785154":{"videoId":"16287276038342785154","title":"Как я тренируюсь со сколиозом третьей степени?","cleanTitle":"Как я тренируюсь со сколиозом третьей степени?","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=93EP2T2mUnY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/93EP2T2mUnY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw==","name":"Арсений Дубровский","isVerified":false,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","origUrl":"http://www.youtube.com/@dubrovskytrener","a11yText":"Арсений Дубровский. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1928,"text":"32:08","a11yText":"Длительность 32 минуты 8 секунд"},"date":"5 Tem 2024","modifyTime":1720182077000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"16287276038342785154","href":"/preview/16287276038342785154?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9"},"668932579955849286":{"videoId":"668932579955849286","title":"10КГ мышц за месяц! возможно?","cleanTitle":"10КГ мышц за месяц! возможно?","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=M5euF3bDNgc","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/M5euF3bDNgc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw==","name":"Арсений Дубровский","isVerified":false,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","origUrl":"http://www.youtube.com/@dubrovskytrener","a11yText":"Арсений Дубровский. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1160,"text":"19:20","a11yText":"Длительность 19 минут 20 секунд"},"date":"8 Şub 2024","modifyTime":1707405677000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"668932579955849286","href":"/preview/668932579955849286?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9"},"12276638138066264368":{"videoId":"12276638138066264368","title":"Как качать мышцы, сжигая жир?","cleanTitle":"Как качать мышцы, сжигая жир?","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/JRSz1y3rVug","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/JRSz1y3rVug?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw==","name":"Арсений Дубровский","isVerified":false,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","origUrl":"http://www.youtube.com/@dubrovskytrener","a11yText":"Арсений Дубровский. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":57,"text":"00:57","a11yText":"Длительность 57 секунд"},"views":{"text":"3,5K","shouldShowInSnippet":true,"a11yText":"3,5 тысяч просмотров"},"date":"25 Oca 2024","modifyTime":1706140800000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"12276638138066264368","href":"/preview/12276638138066264368?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9"},"7292663706551217894":{"videoId":"7292663706551217894","title":"Как качаться если болит спина?","cleanTitle":"Как качаться если болит спина?","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=leSnQ29ShDI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/leSnQ29ShDI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw==","name":"Арсений Дубровский","isVerified":false,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","origUrl":"http://www.youtube.com/@dubrovskytrener","a11yText":"Арсений Дубровский. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":61,"text":"1:01","a11yText":"Длительность 1 минутa 1 секунда"},"views":{"text":"3K","shouldShowInSnippet":true,"a11yText":"3 тысячи просмотров"},"date":"24 Oca 2024","modifyTime":1706054400000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"7292663706551217894","href":"/preview/7292663706551217894?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9"},"10300655794436677650":{"videoId":"10300655794436677650","title":"Почему не растут подтягивания? 3 главные ошибки!","cleanTitle":"Почему не растут подтягивания? 3 главные ошибки!","host":{"title":"Rutube","href":"http://rutube.ru/video/ca86492d374704747f345ec29a77f274/","playerUri":"\u003ciframe src=\"//rutube.ru/play/embed/ca86492d374704747f345ec29a77f274/?wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"rutube","providerName":"rutube.ru","sourceHost":"rutube.ru","name":"rutube.ru","secondPart":{"type":"CHANNEL","id":"cnV0dWJlLnJ1OzMzODgyMDU3","name":"Тонусные Мечты","isVerified":false,"url":"/video/search?channelId=cnV0dWJlLnJ1OzMzODgyMDU3&how=tm&text=%D0%A2%D0%BE%D0%BD%D1%83%D1%81%D0%BD%D1%8B%D0%B5+%D0%9C%D0%B5%D1%87%D1%82%D1%8B","a11yText":"Тонусные Мечты. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Frutube.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":461,"text":"7:41","a11yText":"Длительность 7 минут 41 секунда"},"date":"29 Ağu 2023","modifyTime":1693325754000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"10300655794436677650","href":"/preview/10300655794436677650?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9"},"9395634546395011716":{"videoId":"9395634546395011716","title":"МАССОНАБОР НА ТУРНИКАХ. ДЛЯ НОВИЧКА И ОПЫТНОГО","cleanTitle":"МАССОНАБОР НА ТУРНИКАХ. ДЛЯ НОВИЧКА И ОПЫТНОГО","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=tgOo03yGFVY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/tgOo03yGFVY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","isVerified":false,"a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":670,"text":"11:10","a11yText":"Длительность 11 минут 10 секунд"},"views":{"text":"4,7K","shouldShowInSnippet":true,"a11yText":"4,7 тысяч просмотров"},"date":"8 Haz 2023","modifyTime":1686234498000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"7910953829690702313","href":"/preview/9395634546395011716?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9"},"14096035007072603699":{"videoId":"14096035007072603699","title":"Как накачать руки с гантелями? мой топ упражнений!","cleanTitle":"Как накачать руки с гантелями? мой топ упражнений!","host":{"title":"Rutube","href":"http://rutube.ru/video/f39684feea18c1d32c1c79e85bae639b/","playerUri":"\u003ciframe src=\"//rutube.ru/play/embed/f39684feea18c1d32c1c79e85bae639b/?wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"rutube","providerName":"rutube.ru","sourceHost":"rutube.ru","name":"rutube.ru","secondPart":{"type":"CHANNEL","id":"cnV0dWJlLnJ1OzMzNjI2MTMz","name":"Всякая всячина","isVerified":false,"url":"/video/search?channelId=cnV0dWJlLnJ1OzMzNjI2MTMz&how=tm&text=%D0%92%D1%81%D1%8F%D0%BA%D0%B0%D1%8F+%D0%B2%D1%81%D1%8F%D1%87%D0%B8%D0%BD%D0%B0","a11yText":"Всякая всячина. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Frutube.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1110,"text":"18:30","a11yText":"Длительность 18 минут 30 секунд"},"date":"5 Şub 2023","modifyTime":1675606739000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"14096035007072603699","href":"/preview/14096035007072603699?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9"},"9550871120095041719":{"videoId":"9550871120095041719","title":"Травмы в спорте! как с ними тренироваться и как их избежать? мой опыт!","cleanTitle":"Травмы в спорте! как с ними тренироваться и как их избежать? мой опыт!","host":{"title":"Rutube","href":"http://rutube.ru/video/c3dd3b066c3b502238248f6f7e84de60/","playerUri":"\u003ciframe src=\"//rutube.ru/play/embed/c3dd3b066c3b502238248f6f7e84de60/?wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"rutube","providerName":"rutube.ru","sourceHost":"rutube.ru","name":"rutube.ru","secondPart":{"type":"CHANNEL","id":"cnV0dWJlLnJ1OzMyMjUxOTQ1","name":"Учебник Ремонта","isVerified":false,"url":"/video/search?channelId=cnV0dWJlLnJ1OzMyMjUxOTQ1&how=tm&text=%D0%A3%D1%87%D0%B5%D0%B1%D0%BD%D0%B8%D0%BA+%D0%A0%D0%B5%D0%BC%D0%BE%D0%BD%D1%82%D0%B0","a11yText":"Учебник Ремонта. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Frutube.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2129,"text":"35:29","a11yText":"Длительность 35 минут 29 секунд"},"date":"22 Kas 2022","modifyTime":1669129586000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"9550871120095041719","href":"/preview/9550871120095041719?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9"},"1832091207296622691":{"videoId":"1832091207296622691","title":"Усложненные подтягивания! набираем массу на турниках","cleanTitle":"Усложненные подтягивания! набираем массу на турниках","host":{"title":"Rutube","href":"http://rutube.ru/video/6250e32c92a6a715fde1b775129bd989/","playerUri":"\u003ciframe src=\"//rutube.ru/play/embed/6250e32c92a6a715fde1b775129bd989/?wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"rutube","providerName":"rutube.ru","sourceHost":"rutube.ru","name":"rutube.ru","secondPart":{"type":"CHANNEL","id":"cnV0dWJlLnJ1OzMyMjUyNjY0","name":"Делай То, Что Совершенствует","isVerified":false,"url":"/video/search?channelId=cnV0dWJlLnJ1OzMyMjUyNjY0&how=tm&text=%D0%94%D0%B5%D0%BB%D0%B0%D0%B9+%D0%A2%D0%BE%2C+%D0%A7%D1%82%D0%BE+%D0%A1%D0%BE%D0%B2%D0%B5%D1%80%D1%88%D0%B5%D0%BD%D1%81%D1%82%D0%B2%D1%83%D0%B5%D1%82","a11yText":"Делай То, Что Совершенствует. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Frutube.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":441,"text":"7:21","a11yText":"Длительность 7 минут 21 секунда"},"date":"5 Eki 2022","modifyTime":1664984472000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"1832091207296622691","href":"/preview/1832091207296622691?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9"},"8375102691597676600":{"videoId":"8375102691597676600","title":"От чего растут мышцы? как написать программу тренировок?","cleanTitle":"От чего растут мышцы? как написать программу тренировок?","host":{"title":"Rutube","href":"http://rutube.ru/video/4a7959c57119b9d7b131e94613cd0aed/","playerUri":"\u003ciframe src=\"//rutube.ru/play/embed/4a7959c57119b9d7b131e94613cd0aed/?wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"rutube","providerName":"rutube.ru","sourceHost":"rutube.ru","name":"rutube.ru","secondPart":{"type":"CHANNEL","id":"cnV0dWJlLnJ1OzMzNzU3NzI1","name":"Бухгалтерский анализ в Экселе: шаги к успеху","isVerified":false,"url":"/video/search?channelId=cnV0dWJlLnJ1OzMzNzU3NzI1&how=tm&text=%D0%91%D1%83%D1%85%D0%B3%D0%B0%D0%BB%D1%82%D0%B5%D1%80%D1%81%D0%BA%D0%B8%D0%B9+%D0%B0%D0%BD%D0%B0%D0%BB%D0%B8%D0%B7+%D0%B2+%D0%AD%D0%BA%D1%81%D0%B5%D0%BB%D0%B5%3A+%D1%88%D0%B0%D0%B3%D0%B8+%D0%BA+%D1%83%D1%81%D0%BF%D0%B5%D1%85%D1%83","a11yText":"Бухгалтерский анализ в Экселе: шаги к успеху. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Frutube.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":609,"text":"10:09","a11yText":"Длительность 10 минут 9 секунд"},"date":"1 Eki 2022","modifyTime":1664632739000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"8375102691597676600","href":"/preview/8375102691597676600?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9"},"4611802185259275047":{"videoId":"4611802185259275047","title":"Как качать мышцы и сжигать жир? рекомпозиция","cleanTitle":"Как качать мышцы и сжигать жир? рекомпозиция","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=wYTd19vUjNw","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/wYTd19vUjNw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw==","name":"Арсений Дубровский","isVerified":false,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","origUrl":"http://www.youtube.com/@dubrovskytrener","a11yText":"Арсений Дубровский. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1020,"text":"17:00","a11yText":"Длительность 17 минут"},"views":{"text":"4,1K","shouldShowInSnippet":true,"a11yText":"4,1 тысяч просмотров"},"date":"21 Oca 2024","modifyTime":1705826408000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"4611802185259275047","href":"/preview/4611802185259275047?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9"},"15616738634740220757":{"videoId":"15616738634740220757","title":"Грудь, Дельты, Трицепс ДОМА. Трансформация \u0007[Дубровского\u0007]","cleanTitle":"Грудь, Дельты, Трицепс ДОМА. Трансформация Дубровского","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=LvSRr0pie0k","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/LvSRr0pie0k?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw==","name":"Арсений Дубровский","isVerified":false,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","origUrl":"http://www.youtube.com/@dubrovskytrener","a11yText":"Арсений Дубровский. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1155,"text":"19:15","a11yText":"Длительность 19 минут 15 секунд"},"views":{"text":"1,6K","shouldShowInSnippet":true,"a11yText":"1,6 тысяч просмотров"},"date":"17 Ara 2023","modifyTime":1702818697000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"15616738634740220757","href":"/preview/15616738634740220757?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9"},"7708131395256503656":{"videoId":"7708131395256503656","title":"Тренируешься тяжело? мышцы не вырастут!","cleanTitle":"Тренируешься тяжело? мышцы не вырастут!","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/9atZoXoY_a4","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/9atZoXoY_a4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw==","name":"Арсений Дубровский","isVerified":false,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","origUrl":"http://www.youtube.com/@dubrovskytrener","a11yText":"Арсений Дубровский. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":59,"text":"00:59","a11yText":"Длительность 59 секунд"},"views":{"text":"2,4K","shouldShowInSnippet":true,"a11yText":"2,4 тысяч просмотров"},"date":"17 Ara 2023","modifyTime":1702771200000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"7708131395256503656","href":"/preview/7708131395256503656?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9"},"8490619390527046430":{"videoId":"8490619390527046430","title":"3 устаревших мифа про тренировки на массу","cleanTitle":"3 устаревших мифа про тренировки на массу","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=N1KqsawC9P4","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/N1KqsawC9P4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw==","name":"Арсений Дубровский","isVerified":false,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","origUrl":"http://www.youtube.com/@dubrovskytrener","a11yText":"Арсений Дубровский. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":828,"text":"13:48","a11yText":"Длительность 13 минут 48 секунд"},"views":{"text":"16,8K","shouldShowInSnippet":true,"a11yText":"16,8 тысяч просмотров"},"date":"2 Ara 2023","modifyTime":1701510093000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"8490619390527046430","href":"/preview/8490619390527046430?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9"},"5168583246351541616":{"videoId":"5168583246351541616","title":"Научил бодибилдера выходу на две!","cleanTitle":"Научил бодибилдера выходу на две!","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=POjMkiNfgXE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/POjMkiNfgXE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw==","name":"Арсений Дубровский","isVerified":false,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","origUrl":"http://www.youtube.com/@dubrovskytrener","a11yText":"Арсений Дубровский. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":35,"text":"00:35","a11yText":"Длительность 35 секунд"},"views":{"text":"5,2K","shouldShowInSnippet":true,"a11yText":"5,2 тысяч просмотров"},"date":"13 Haz 2023","modifyTime":1686614400000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"5168583246351541616","href":"/preview/5168583246351541616?channelId=d3d3LnlvdXR1YmUuY29tO1VDVWZFbmYxU25PejVkSFEtajJ0WUFTZw%3D%3D&how=tm&text=%D0%90%D1%80%D1%81%D0%B5%D0%BD%D0%B8%D0%B9+%D0%94%D1%83%D0%B1%D1%80%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9"}}},"related":{"items":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playbackQueue":{"currentIndex":0,"items":[]}}