{"pages":{"search":{"query":"CHRIS HERIA","originalQuery":"CHRIS HERIA","serpid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","parentReqid":"","serpItems":[{"id":"14823942028523058605-0-0","type":"videoSnippet","props":{"videoId":"14823942028523058605"},"curPage":0},{"id":"4281009701733638302-0-1","type":"videoSnippet","props":{"videoId":"4281009701733638302"},"curPage":0},{"id":"7713104541773317316-0-2","type":"videoSnippet","props":{"videoId":"7713104541773317316"},"curPage":0},{"id":"R-I-113683-5-0-3","type":"direct","props":{"isPornoQuery":false,"query":"CHRIS HERIA","text":"CHRIS HERIA","expFlags":{"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","video_direct_render_in_viewport":1,"video_direct_viewport_margin_desktop":700},"pageType":"search","directConfig":{"search":{"id":"R-I-48058-715","pornoId":"R-I-474674-108"},"search-grid-row":{"id":"R-I-48058-718","pornoId":"R-I-474674-109"},"search-grid-head":{"id":"R-I-2120168-7"}},"reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","yandexuid":"7319566411726038987","uuid":null,"platform":"desktop","placement":"search","position":3,"nonce":"5930565580319566417200","fastRender":false,"originalDirectId":"R-I-113683-5","shouldUseContentVisibility":false},"curPage":0},{"id":"13989290705668253370-0-4","type":"videoSnippet","props":{"videoId":"13989290705668253370"},"curPage":0},{"id":"17780346976566979768-0-5","type":"videoSnippet","props":{"videoId":"17780346976566979768"},"curPage":0},{"id":"259587285390205531-0-6","type":"videoSnippet","props":{"videoId":"259587285390205531"},"curPage":0},{"id":"1295742358430535594-0-7","type":"videoSnippet","props":{"videoId":"1295742358430535594"},"curPage":0},{"id":"6158171104146449889-0-8","type":"videoSnippet","props":{"videoId":"6158171104146449889"},"curPage":0},{"id":"16474321157740630089-0-9","type":"videoSnippet","props":{"videoId":"16474321157740630089"},"curPage":0},{"id":"R-I-113683-5-0-10","type":"direct","props":{"isPornoQuery":false,"query":"CHRIS HERIA","text":"CHRIS HERIA","expFlags":{"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","video_direct_render_in_viewport":1,"video_direct_viewport_margin_desktop":700},"pageType":"search","directConfig":{"search":{"id":"R-I-48058-715","pornoId":"R-I-474674-108"},"search-grid-row":{"id":"R-I-48058-718","pornoId":"R-I-474674-109"},"search-grid-head":{"id":"R-I-2120168-7"}},"reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","yandexuid":"7319566411726038987","uuid":null,"platform":"desktop","placement":"search","position":10,"nonce":"5930565580319566417200","fastRender":false,"originalDirectId":"R-I-113683-5","shouldUseContentVisibility":false},"curPage":0},{"id":"17877338024523659494-0-11","type":"videoSnippet","props":{"videoId":"17877338024523659494"},"curPage":0},{"id":"6028248463915097472-0-12","type":"videoSnippet","props":{"videoId":"6028248463915097472"},"curPage":0},{"id":"12118509579183854619-0-13","type":"videoSnippet","props":{"videoId":"12118509579183854619"},"curPage":0},{"id":"13863626709514382041-0-14","type":"videoSnippet","props":{"videoId":"13863626709514382041"},"curPage":0},{"id":"18434588812492321596-0-15","type":"videoSnippet","props":{"videoId":"18434588812492321596"},"curPage":0},{"id":"1609051119759646753-0-16","type":"videoSnippet","props":{"videoId":"1609051119759646753"},"curPage":0},{"id":"1956226868468504626-0-17","type":"videoSnippet","props":{"videoId":"1956226868468504626"},"curPage":0},{"id":"8535693263903058232-0-18","type":"videoSnippet","props":{"videoId":"8535693263903058232"},"curPage":0},{"id":"3527534786880216940-0-19","type":"videoSnippet","props":{"videoId":"3527534786880216940"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"viewerData":{"ctx":{"retpath":"https://twitter.yandex.com.tr/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA","isAdsDisabled":false,"query":"CHRIS HERIA","reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","signedReqid":"ca03234f50342101343a4aeb1393e98c","videoServiceUrl":"https://twitter.yandex.com.tr/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA","numdocs":327,"videoSearchUrl":"https://twitter.yandex.com.tr/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA","isPornoQuery":false,"quasarData":{"type":"QuasarAuth","retpath":"https://twitter.yandex.com.tr/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA","counters":{"popupShow":{"path":"auth.show.quasar"},"popupClose":{"path":"auth.close.quasar"},"loginShow":{"path":"auth.login.show.quasar"},"loginClick":{"path":"auth.login.click.quasar"},"registrationShow":{"path":"auth.registration.show.quasar"},"registrationClick":{"path":"auth.registration.click.quasar"}}},"cookie":{"yp":"undefined"},"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"191768,223386,238743,246500,257621,253288,265553,270072,277807,274239,294077,278842,299121,313103,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,769020,776165,777765,771230,781521,790415,801982,851450,878348,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1068593,1087297,1089355,1060131,1076329,1099741,1103590,1095365,1071879","yandexuid":"7319566411726038987","uid":"0","queryText":"CHRIS HERIA","reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL"}}},"organicSnippets":{"0":[{"clear_description":"do a pushup, how to do a squat...","description":"do a pushup, how to do a squat...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Your Body WITH Caffeine VS Without Caffeine","related_orig_text":"CHRIS HERIA","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"CHRIS HERIA\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=GKA4YB0PBWY\",\"src\":\"serp\",\"rvb\":\"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_AUA_QALDvkJ_ALuCAL3-v7-AP4CB_P9BP4A-Aj8AQAAAAD_BgH_BQAAAPf9_vX6_wAAEAcBC_YAAAAM8f3_-gAAAAT9Cf7-AQAADAQH_vgCAAEKBf39AAAAAP0G-PoCAAAAAwD6_wAAAAAQ9v79AAEAACAALcFa4Ds4E0AJSE5QAipzEAAaYOsMADsnFAKBV_DfuxXgFiMGDdDf4A3_BhH_Fy_Y1-8J1MYgGP8G2BvUpgAAACUSBfIDAPN4EerfIvfY-pHc2RQtfBIQIw9UE_Lk4gcJzyyt8kxZYADpMMgmHgMnTCQHGCAALVIkFjs4E0AJSG9QAipTEAEaQP0LCJRGGQ_yBAkG7CXkEqwSvQD29wz_9f4m9sM17_T98tJMCycKM_Pw_h1CAgv3GxP8uQcwPO4m8gyBHj8J2PogAC2LyEw7OBNAD0hxUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=GKA4YB0PBWY","parent-reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":false,"docid":"36-10-0-Z143BDAEEAE71269B","isVertical":false,"hasTranscription":false,"reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","dups":[{"nonStopSupported":true,"filmId":"14823942028523058605","duration":486,"origin":"http://www.youtube.com/watch?v=GKA4YB0PBWY","title":{"url":"https://twitter.yandex.com.tr/video/preview/14823942028523058605?how=tm&text=CHRIS%2BHERIA","text":"Your Body WITH Caffeine VS Without Caffeine"},"clear_title":"Your Body WITH Caffeine VS Without Caffeine","green":{"url":"http://www.youtube.com/watch?v=GKA4YB0PBWY","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FGKA4YB0PBWY%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/GKA4YB0PBWY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=GKA4YB0PBWY","detailUrl":"https://twitter.yandex.com.tr/video/preview/14823942028523058605?how=tm&text=CHRIS%2BHERIA","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=GKA4YB0PBWY","providerName":"YouTube","url":"http://www.youtube.com/watch?v=GKA4YB0PBWY","thumb":{"online":false,"duration":"8:06","image":"//avatars.mds.yandex.net/get-video_thumb_fresh/1060080/fa0fc9d5b19a383beed7de3bb94edd3e0910/564x318_1"},"views":9609,"time":"2024-09-10T15:17:06.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw==","name":"CHRIS HERIA","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"14823942028523058605","duration":486,"origin":"http://www.youtube.com/watch?v=GKA4YB0PBWY","title":{"url":"https://twitter.yandex.com.tr/video/preview/14823942028523058605?how=tm&text=CHRIS%2BHERIA","text":"Your Body WITH Caffeine VS Without Caffeine"},"clear_title":"Your Body WITH Caffeine VS Without Caffeine","green":{"url":"http://www.youtube.com/watch?v=GKA4YB0PBWY","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FGKA4YB0PBWY%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/GKA4YB0PBWY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=GKA4YB0PBWY","detailUrl":"https://twitter.yandex.com.tr/video/preview/14823942028523058605?how=tm&text=CHRIS%2BHERIA","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=GKA4YB0PBWY","providerName":"YouTube","url":"http://www.youtube.com/watch?v=GKA4YB0PBWY","thumb":{"online":false,"duration":"8:06","image":"//avatars.mds.yandex.net/get-video_thumb_fresh/1060080/fa0fc9d5b19a383beed7de3bb94edd3e0910/564x318_1"},"views":9609,"time":"2024-09-10T15:17:06.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw==","name":"CHRIS HERIA","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA","verified":true,"interactive":true}},{"clear_description":"Follow along with Chris Heria as he takes you through a 5 minute shoulder workout you can do right from home without the need of any equipment!","description":"Follow along with \u0007[Chris\u0007] \u0007[Heria\u0007] as he takes you through a 5 minute shoulder workout you can do right from home without the need of any equipment!","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Complete 5 Min Shoulder Workout | NO Equipment Needed","related_orig_text":"CHRIS HERIA","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"CHRIS HERIA\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=fHjC-RVbYQY\",\"src\":\"serp\",\"rvb\":\"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_E7sDggQkAYAEKyqLARABGniB-wT7AAH_AAr2BA76DPoDCwDvAfb__wD2-vv8_gP_AAH4APf5AQAAAPv4C_4AAAD6_PT59f4BAAryAfoDAAAAFu_29v0AAAD-_wj4_gEAAOzxBPQCAAAABvr_FQAAAAD4BAQD_Ab-AfYG_goAAAAAFfIF8wAAAAAgAC3t3847OBNACUhOUAIqcxAAGmAjDQAsEe7evDMf3N0N_TwSCwfYAwn7_yAQACsf6-oDFdqxQfP_BOMS9rUAAAAfDM_4FwDtZ_n46wIJxgrI5PH1KX8TG7szIS8IzdUxExUKzC0ZMigA3ijOIz7W5Vfo4RcgAC3QOy47OBNACUhvUAIqUxABGkDqCNm2Hw8OBQYAB-MZ5wnPC9gI-O8F__b-EQDRJuz19ff0NgMbCSgMB_4VIfwQ-CT-9dPzDjfoGvMLgQ4hCOMMIAAtC_eHOzgTQA9IcVACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=fHjC-RVbYQY","parent-reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-1-4-ZCA6DF129B14DC449","isVertical":false,"hasTranscription":false,"reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","dups":[{"nonStopSupported":true,"filmId":"4281009701733638302","duration":443,"origin":"http://www.youtube.com/watch?v=fHjC-RVbYQY","title":{"url":"https://twitter.yandex.com.tr/video/preview/4281009701733638302?how=tm&text=CHRIS%2BHERIA","text":"Complete 5 Min Shoulder Workout | NO Equipment Needed"},"clear_title":"Complete 5 Min Shoulder Workout | NO Equipment Needed","green":{"url":"http://www.youtube.com/watch?v=fHjC-RVbYQY","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FfHjC-RVbYQY%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/fHjC-RVbYQY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=fHjC-RVbYQY","detailUrl":"https://twitter.yandex.com.tr/video/preview/4281009701733638302?how=tm&text=CHRIS%2BHERIA","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=fHjC-RVbYQY","providerName":"YouTube","url":"http://www.youtube.com/watch?v=fHjC-RVbYQY","thumb":{"online":false,"duration":"7:23","image":"//avatars.mds.yandex.net/get-vthumb/1839794/ae70f74bb635d6cd55830bac947bf3c8/564x318_1"},"views":42088,"time":"2024-09-03T15:04:39.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw==","name":"CHRIS HERIA","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"4281009701733638302","duration":443,"origin":"http://www.youtube.com/watch?v=fHjC-RVbYQY","title":{"url":"https://twitter.yandex.com.tr/video/preview/4281009701733638302?how=tm&text=CHRIS%2BHERIA","text":"Complete 5 Min Shoulder Workout | NO Equipment Needed"},"clear_title":"Complete 5 Min Shoulder Workout | NO Equipment Needed","green":{"url":"http://www.youtube.com/watch?v=fHjC-RVbYQY","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FfHjC-RVbYQY%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/fHjC-RVbYQY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=fHjC-RVbYQY","detailUrl":"https://twitter.yandex.com.tr/video/preview/4281009701733638302?how=tm&text=CHRIS%2BHERIA","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=fHjC-RVbYQY","providerName":"YouTube","url":"http://www.youtube.com/watch?v=fHjC-RVbYQY","thumb":{"online":false,"duration":"7:23","image":"//avatars.mds.yandex.net/get-vthumb/1839794/ae70f74bb635d6cd55830bac947bf3c8/564x318_1"},"views":42088,"time":"2024-09-03T15:04:39.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw==","name":"CHRIS HERIA","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA","verified":true,"interactive":true}},{"clear_description":"Follow along with Chris Heria as he takes you through the perfect back workout to build a bigger and stronger back! With just a pair of dumbbells you can get a complete back workout right from...","description":"Follow along with \u0007[Chris\u0007] \u0007[Heria\u0007] as he takes you through the perfect back workout to build a bigger and stronger back! With just a pair of dumbbells you can get a complete back workout right from...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Perfect 5 Min Back Workout | Dumbbells Only","related_orig_text":"CHRIS HERIA","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"CHRIS HERIA\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=8EJ0A9xfkpQ\",\"src\":\"serp\",\"rvb\":\"EqsDChQxNDgyMzk0MjAyODUyMzA1ODYwNQoTNDI4MTAwOTcwMTczMzYzODMwMgoTNzcxMzEwNDU0MTc3MzMxNzMxNgoUMTM5ODkyOTA3MDU2NjgyNTMzNzAKFDE3NzgwMzQ2OTc2NTY2OTc5NzY4ChIyNTk1ODcyODUzOTAyMDU1MzEKEzEyOTU3NDIzNTg0MzA1MzU1OTQKEzYxNTgxNzExMDQxNDY0NDk4ODkKFDE2NDc0MzIxMTU3NzQwNjMwMDg5ChQxNzg3NzMzODAyNDUyMzY1OTQ5NAoTNjAyODI0ODQ2MzkxNTA5NzQ3MgoUMTIxMTg1MDk1NzkxODM4NTQ2MTkKFDEzODYzNjI2NzA5NTE0MzgyMDQxChQxODQzNDU4ODgxMjQ5MjMyMTU5NgoTMTYwOTA1MTExOTc1OTY0Njc1MwoTMTk1NjIyNjg2ODQ2ODUwNDYyNgoTODUzNTY5MzI2MzkwMzA1ODIzMgoTMzUyNzUzNDc4Njg4MDIxNjk0MAoTMjEyNjQ1MDk1OTY5Nzc2MjEwMwoTNjIxNzI4OTQ5NDQ4MjkzODgzORoVChM3NzEzMTA0NTQxNzczMzE3MzE2WhM3NzEzMTA0NTQxNzczMzE3MzE2aq4DEgEwGAAiRRoxAAoqaGh6enViYnNydG11dWZiZGhoVUNhQnFSeEhFTW9tZ0ZVLUFrU2ZvZEN3EgIAEioQwg8PGg8_E-QDggQkAYAEKyqLARABGniBAwIQ-AX7AAD4_wP6B_4CCAEH-ff__wDk-fsL9_0BABQF-PAFAQAA-gj5EgIAAAD38wcB-f4AABYD-wcEAAAAEuwI9vsAAAD-_wn3_gEAAAv8BPbxAwABD_D4Dv8AAAAIG_v__wAAAAHz_vcAAAAAGfL_DQAAAAAgAC3RPMU7OBNACUhOUAIqcxAAGmAgHwBYANfjjAwJyvYNBTwfDOvx2fsV_yYeAO8PNwj3QM2eK9f__egm5qkAAAAPAOsGCADmeA_P5NUB6AWs29fvHn8fMAEBBjUDE9oaCQoezggRVisAnRjKJD_ZS2nJ-vUgAC2kvhc7OBNACUhvUAIqUxABGkDw7eDAGhkKGQb3C94K4g3ZB94R8usMAfb-EAHVJvDu8AYENQYC-h8ZHgUGDwH5-TIS-dnzADrvCugFgQ8aAOQNIAAtkPaMOzgTQA9IcVACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=8EJ0A9xfkpQ","parent-reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-2-8-ZD28554EB72442EE8","isVertical":false,"hasTranscription":false,"reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","dups":[{"nonStopSupported":true,"filmId":"7713104541773317316","duration":484,"origin":"http://www.youtube.com/watch?v=8EJ0A9xfkpQ","title":{"url":"https://twitter.yandex.com.tr/video/preview/7713104541773317316?how=tm&text=CHRIS%2BHERIA","text":"Perfect 5 Min Back Workout | Dumbbells Only"},"clear_title":"Perfect 5 Min Back Workout | Dumbbells Only","green":{"url":"http://www.youtube.com/watch?v=8EJ0A9xfkpQ","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2F8EJ0A9xfkpQ%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/8EJ0A9xfkpQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=8EJ0A9xfkpQ","detailUrl":"https://twitter.yandex.com.tr/video/preview/7713104541773317316?how=tm&text=CHRIS%2BHERIA","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=8EJ0A9xfkpQ","providerName":"YouTube","url":"http://www.youtube.com/watch?v=8EJ0A9xfkpQ","thumb":{"online":false,"duration":"8:04","image":"//avatars.mds.yandex.net/get-vthumb/4211026/e4a5d75d8674035849acb7d11c2eb2e6/564x318_1"},"views":53432,"time":"2024-08-27T15:13:28.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw==","name":"CHRIS HERIA","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"7713104541773317316","duration":484,"origin":"http://www.youtube.com/watch?v=8EJ0A9xfkpQ","title":{"url":"https://twitter.yandex.com.tr/video/preview/7713104541773317316?how=tm&text=CHRIS%2BHERIA","text":"Perfect 5 Min Back Workout | Dumbbells Only"},"clear_title":"Perfect 5 Min Back Workout | Dumbbells Only","green":{"url":"http://www.youtube.com/watch?v=8EJ0A9xfkpQ","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2F8EJ0A9xfkpQ%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/8EJ0A9xfkpQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=8EJ0A9xfkpQ","detailUrl":"https://twitter.yandex.com.tr/video/preview/7713104541773317316?how=tm&text=CHRIS%2BHERIA","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=8EJ0A9xfkpQ","providerName":"YouTube","url":"http://www.youtube.com/watch?v=8EJ0A9xfkpQ","thumb":{"online":false,"duration":"8:04","image":"//avatars.mds.yandex.net/get-vthumb/4211026/e4a5d75d8674035849acb7d11c2eb2e6/564x318_1"},"views":53432,"time":"2024-08-27T15:13:28.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw==","name":"CHRIS HERIA","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA","verified":true,"interactive":true}},{"type":"video_direct","groudId":"3","directId":"R-I-113683-5","isFake":true},{"clear_description":"Follow along with Chris Heria and powerlifting champion Larry Wheels as they take you through a super effective 8 minute six pack routine to get you shredded!","description":"Follow along with \u0007[Chris\u0007] \u0007[Heria\u0007] and powerlifting champion Larry Wheels as they take you through a super effective 8 minute six pack routine to get you shredded!","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"8 Min Abs Workout Ft Larry Wheels | Follow Along","related_orig_text":"CHRIS HERIA","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"CHRIS HERIA\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=DkchPcwTHLY\",\"src\":\"serp\",\"rvb\":\"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-f_2-gYDAAH0BPz3-P39AOP5-wv3_QEA-_8IAwEAAADy9gsNAQAAAPr88_n0_gEAFAz09gQAAAAC8_QA-AAAAP8DDQT-AQAABOkC8wIAAAAa-wPz_wAAAPD-_RT_AQAAAvP0DwAAAAAjAPcEAQEAACAALfdjxDs4E0AJSE5QAipzEAAaYCwKACAbCg3OHgLU9ibzFAYOHs74Dhv_GSwAAiEYBQr13LAX0gANuC3ztAAAACI4wv8fAA9lDO_56waxHbPlCg0RfyQKEf8__ubdBQfxGR3D9k5YRgC3DeoF79v1QgAIBiAALa88Ljs4E0AJSG9QAipTEAEaQNH9x54FDBMJBwMb3P3MLsMGwxPn6hH97_cl_cJA2-Tt2AE8-q0QSTXl_zMn_wr3FPntvRAyMeYyz8OBGk3k0-4gAC26rTs7OBNAD0hxUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=DkchPcwTHLY","parent-reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-11-12-Z6F438867D7E6EEBD","isVertical":false,"hasTranscription":false,"reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","dups":[{"nonStopSupported":true,"filmId":"13989290705668253370","duration":624,"origin":"http://www.youtube.com/watch?v=DkchPcwTHLY","title":{"url":"https://twitter.yandex.com.tr/video/preview/13989290705668253370?how=tm&text=CHRIS%2BHERIA","text":"8 Min Abs Workout Ft Larry Wheels | Follow Along"},"clear_title":"8 Min Abs Workout Ft Larry Wheels | Follow Along","green":{"url":"http://www.youtube.com/watch?v=DkchPcwTHLY","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FDkchPcwTHLY%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/DkchPcwTHLY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=DkchPcwTHLY","detailUrl":"https://twitter.yandex.com.tr/video/preview/13989290705668253370?how=tm&text=CHRIS%2BHERIA","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=DkchPcwTHLY","providerName":"YouTube","url":"http://www.youtube.com/watch?v=DkchPcwTHLY","thumb":{"online":false,"duration":"10:24","image":"//avatars.mds.yandex.net/get-vthumb/3657547/fc94c71b7cd162c5c37b2a20a9e6c681/564x318_1"},"views":243582,"time":"2024-08-20T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw==","name":"CHRIS HERIA","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"13989290705668253370","duration":624,"origin":"http://www.youtube.com/watch?v=DkchPcwTHLY","title":{"url":"https://twitter.yandex.com.tr/video/preview/13989290705668253370?how=tm&text=CHRIS%2BHERIA","text":"8 Min Abs Workout Ft Larry Wheels | Follow Along"},"clear_title":"8 Min Abs Workout Ft Larry Wheels | Follow Along","green":{"url":"http://www.youtube.com/watch?v=DkchPcwTHLY","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FDkchPcwTHLY%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/DkchPcwTHLY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=DkchPcwTHLY","detailUrl":"https://twitter.yandex.com.tr/video/preview/13989290705668253370?how=tm&text=CHRIS%2BHERIA","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=DkchPcwTHLY","providerName":"YouTube","url":"http://www.youtube.com/watch?v=DkchPcwTHLY","thumb":{"online":false,"duration":"10:24","image":"//avatars.mds.yandex.net/get-vthumb/3657547/fc94c71b7cd162c5c37b2a20a9e6c681/564x318_1"},"views":243582,"time":"2024-08-20T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw==","name":"CHRIS HERIA","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA","verified":true,"interactive":true}},{"clear_description":"Follow along and learn how to do a 90 degree handstand pushup with Chris Heria and Brandon William!","description":"Follow along and learn how to do a 90 degree handstand pushup with \u0007[Chris\u0007] \u0007[Heria\u0007] and Brandon William!","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"How To 90 Degree HSPU | Anyone Can Learn Ft Brandon William","related_orig_text":"CHRIS HERIA","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"CHRIS HERIA\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=pbMLmHAuABY\",\"src\":\"serp\",\"rvb\":\"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_gA8uz9Aw8E_QH3AAUL-f39ANX7AwcM-AQA9QX_9QEAAADxCP31-AAAAOry_AL1AQAADhHsAAMAAAD-8QkL_AAAAPoHBPT-AQAAFOz5BgL_AAAK6wX__wAAAOMC-fX_AP8A__QBAAAAAAAa8f8OAAAAACAALUedvzs4E0AJSE5QAipzEAAaYBoAACvb_gTL7AHY4gjcAQ4WDv3x9xz_AvQA8Qcg-Sn0wKYd4_8PEP0EvAAAAAA7EhAdAAhZBvnlEOjQ-v7rBgcYf_kH6vvw-wgC9yTtCPjqJ0tNLADaJewDU8QYXusDIiAALam4QTs4E0AJSG9QAipTEAEaQP348aMMBSUFAgIG8SsUEcYCxwL69Q38-AEXBdMm9Pz_4N49_h8SMxgACAIU_fT5EQPf2-cULPkfBwGBBiAP5PggAC0PHoI7OBNAD0hxUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=pbMLmHAuABY","parent-reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-6-4-Z8CAA690F2263FFC2","isVertical":false,"hasTranscription":false,"reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","dups":[{"nonStopSupported":true,"filmId":"17780346976566979768","duration":1068,"origin":"http://www.youtube.com/watch?v=pbMLmHAuABY","title":{"url":"https://twitter.yandex.com.tr/video/preview/17780346976566979768?how=tm&text=CHRIS%2BHERIA","text":"How To 90 Degree HSPU | Anyone Can Learn Ft Brandon William"},"clear_title":"How To 90 Degree HSPU | Anyone Can Learn Ft Brandon William","green":{"url":"http://www.youtube.com/watch?v=pbMLmHAuABY","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FpbMLmHAuABY%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/pbMLmHAuABY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=pbMLmHAuABY","detailUrl":"https://twitter.yandex.com.tr/video/preview/17780346976566979768?how=tm&text=CHRIS%2BHERIA","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=pbMLmHAuABY","providerName":"YouTube","url":"http://www.youtube.com/watch?v=pbMLmHAuABY","thumb":{"online":false,"duration":"17:48","image":"//avatars.mds.yandex.net/get-vthumb/985014/37a2c41ca46e043877b37812df5222b9/564x318_1"},"views":110771,"time":"2024-08-14T15:09:50.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw==","name":"CHRIS HERIA","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"17780346976566979768","duration":1068,"origin":"http://www.youtube.com/watch?v=pbMLmHAuABY","title":{"url":"https://twitter.yandex.com.tr/video/preview/17780346976566979768?how=tm&text=CHRIS%2BHERIA","text":"How To 90 Degree HSPU | Anyone Can Learn Ft Brandon William"},"clear_title":"How To 90 Degree HSPU | Anyone Can Learn Ft Brandon William","green":{"url":"http://www.youtube.com/watch?v=pbMLmHAuABY","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FpbMLmHAuABY%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/pbMLmHAuABY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=pbMLmHAuABY","detailUrl":"https://twitter.yandex.com.tr/video/preview/17780346976566979768?how=tm&text=CHRIS%2BHERIA","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=pbMLmHAuABY","providerName":"YouTube","url":"http://www.youtube.com/watch?v=pbMLmHAuABY","thumb":{"online":false,"duration":"17:48","image":"//avatars.mds.yandex.net/get-vthumb/985014/37a2c41ca46e043877b37812df5222b9/564x318_1"},"views":110771,"time":"2024-08-14T15:09:50.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw==","name":"CHRIS HERIA","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA","verified":true,"interactive":true}},{"clear_description":"Watch as Chris Heria shows world champion power lifter Larry Wheels how to do a planche, a super difficult calisthenics skill to master his 270 lb body weight!","description":"Watch as \u0007[Chris\u0007] \u0007[Heria\u0007] shows world champion power lifter Larry Wheels how to do a planche, a super difficult calisthenics skill to master his 270 lb body weight!","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Body Builder VS Calisthenics | Planche Ft. Larry Wheels","related_orig_text":"CHRIS HERIA","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"CHRIS HERIA\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=DSOoIm2ShZY\",\"src\":\"serp\",\"rvb\":\"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_wDp_P__FAD_APYIBO75_fwA4wYHAvf8AgAC-fv__wEAAAn9Cf4DAAAA8gPr-vn_AAAY9_v58wAAAAry9gz6AAAA8_YKAP8BAAAE6wL0AgAAAAf_-P7_AAAAAPb8Ev8AAAD_BfUDAAAAABj09gMBAAAAIAAtiJfOOzgTQAlITlACKnMQABpgKgQAL_L1-t8O_dviD8oRDSoR_NUJHf837gDyPNjwJfvkyNvfABS2GP6wAAAAFkDhAgYA_Gr5BR0LBsMcrdfx5DJ_LwoX-koMBw8IDAvm-8UBQTxHAJ4O6gQq6dtK3BMIIAAtuEIrOzgTQAlIb1ACKlMQARpA9SIJmTf3L_oFCRL7Ke0XxRG8_fn7Cv_1BSXywzXu8gDz4zYRARgwCfD-IFTvJPoRF_fS9Dwk8C3R64ELQw7a7CAALVGXUzs4E0APSHFQAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=DSOoIm2ShZY","parent-reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-2-7-ZB9E2A024AC3CF0B1","isVertical":false,"hasTranscription":false,"reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","dups":[{"nonStopSupported":true,"filmId":"259587285390205531","duration":785,"origin":"http://www.youtube.com/watch?v=DSOoIm2ShZY","title":{"url":"https://twitter.yandex.com.tr/video/preview/259587285390205531?how=tm&text=CHRIS%2BHERIA","text":"Body Builder VS Calisthenics | Planche Ft. Larry Wheels"},"clear_title":"Body Builder VS Calisthenics | Planche Ft. Larry Wheels","green":{"url":"http://www.youtube.com/watch?v=DSOoIm2ShZY","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FDSOoIm2ShZY%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/DSOoIm2ShZY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=DSOoIm2ShZY","detailUrl":"https://twitter.yandex.com.tr/video/preview/259587285390205531?how=tm&text=CHRIS%2BHERIA","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=DSOoIm2ShZY","providerName":"YouTube","url":"http://www.youtube.com/watch?v=DSOoIm2ShZY","thumb":{"online":false,"duration":"13:05","image":"//avatars.mds.yandex.net/get-vthumb/2038590/604018178484bb74c9391247a9ad6eda/564x318_1"},"views":442693,"time":"2024-08-06T15:15:37.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw==","name":"CHRIS HERIA","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"259587285390205531","duration":785,"origin":"http://www.youtube.com/watch?v=DSOoIm2ShZY","title":{"url":"https://twitter.yandex.com.tr/video/preview/259587285390205531?how=tm&text=CHRIS%2BHERIA","text":"Body Builder VS Calisthenics | Planche Ft. Larry Wheels"},"clear_title":"Body Builder VS Calisthenics | Planche Ft. Larry Wheels","green":{"url":"http://www.youtube.com/watch?v=DSOoIm2ShZY","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FDSOoIm2ShZY%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/DSOoIm2ShZY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=DSOoIm2ShZY","detailUrl":"https://twitter.yandex.com.tr/video/preview/259587285390205531?how=tm&text=CHRIS%2BHERIA","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=DSOoIm2ShZY","providerName":"YouTube","url":"http://www.youtube.com/watch?v=DSOoIm2ShZY","thumb":{"online":false,"duration":"13:05","image":"//avatars.mds.yandex.net/get-vthumb/2038590/604018178484bb74c9391247a9ad6eda/564x318_1"},"views":442693,"time":"2024-08-06T15:15:37.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw==","name":"CHRIS HERIA","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA","verified":true,"interactive":true}},{"clear_description":"Watch as Chris Heria shows world champion power lifter Larry Wheels how to hold a handstand!","description":"Watch as \u0007[Chris\u0007] \u0007[Heria\u0007] shows world champion power lifter Larry Wheels how to hold a handstand!","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Body Builder VS Calisthenics | Handstand Ft. Larry Wheels","related_orig_text":"CHRIS HERIA","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"CHRIS HERIA\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=wLMKd5MYxus\",\"src\":\"serp\",\"rvb\":\"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_E4kGggQkAYAEKyqLARABGniB9wwH_P4DAOr8__8TAP8A9QP8-Pn9_QDjBf0BAPwCAAD4-AIMAAAAAP0P_QgAAAD3APUC-v8AAAr2AAH6AAAABf8CDvYAAADz9gkA_wEAAP_vBQED_wAAB__4_v8AAAD8AwEQAAAAAAMA-v8AAAAAF_P_DAAAAAAgAC3EQtg7OBNACUhOUAIqcxAAGmA2CQA6-fMJ0RP62Ob4vQnxDx4A7hEM_xX4APk60wYL-ey-_-gA9asNDbcAAAAmIOEGFAD8YAPpFRn30gDH3vvoM38cEwTzVAr-BB8eEuL-wAA2Vi4AsA3vDCzp7jvsEf8gAC3ZXDc7OBNACUhvUAIqUxABGkD1IgmZN_cv-gUJEvsp7RfFEbz9-fsK__UFJfLDNe7yAPPjNhEBGDAJ8P4gVO8k-hEX99L0PCTwLdHrgQtDDtrsIAAtUZdTOzgTQA9IcVACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=wLMKd5MYxus","parent-reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-3-12-ZFBA59B1ECBB3F92E","isVertical":false,"hasTranscription":false,"reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","dups":[{"nonStopSupported":true,"filmId":"1295742358430535594","duration":777,"origin":"http://www.youtube.com/watch?v=wLMKd5MYxus","title":{"url":"https://twitter.yandex.com.tr/video/preview/1295742358430535594?how=tm&text=CHRIS%2BHERIA","text":"Body Builder VS Calisthenics | Handstand Ft. Larry Wheels"},"clear_title":"Body Builder VS Calisthenics | Handstand Ft. Larry Wheels","green":{"url":"http://www.youtube.com/watch?v=wLMKd5MYxus","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FwLMKd5MYxus%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/wLMKd5MYxus?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=wLMKd5MYxus","detailUrl":"https://twitter.yandex.com.tr/video/preview/1295742358430535594?how=tm&text=CHRIS%2BHERIA","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=wLMKd5MYxus","providerName":"YouTube","url":"http://www.youtube.com/watch?v=wLMKd5MYxus","thumb":{"online":false,"duration":"12:57","image":"//avatars.mds.yandex.net/get-vthumb/2206647/74ec96fde6526efb0e737e6fa449244b/564x318_1"},"views":174499,"time":"2024-07-30T18:12:14.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw==","name":"CHRIS HERIA","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"1295742358430535594","duration":777,"origin":"http://www.youtube.com/watch?v=wLMKd5MYxus","title":{"url":"https://twitter.yandex.com.tr/video/preview/1295742358430535594?how=tm&text=CHRIS%2BHERIA","text":"Body Builder VS Calisthenics | Handstand Ft. Larry Wheels"},"clear_title":"Body Builder VS Calisthenics | Handstand Ft. Larry Wheels","green":{"url":"http://www.youtube.com/watch?v=wLMKd5MYxus","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FwLMKd5MYxus%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/wLMKd5MYxus?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=wLMKd5MYxus","detailUrl":"https://twitter.yandex.com.tr/video/preview/1295742358430535594?how=tm&text=CHRIS%2BHERIA","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=wLMKd5MYxus","providerName":"YouTube","url":"http://www.youtube.com/watch?v=wLMKd5MYxus","thumb":{"online":false,"duration":"12:57","image":"//avatars.mds.yandex.net/get-vthumb/2206647/74ec96fde6526efb0e737e6fa449244b/564x318_1"},"views":174499,"time":"2024-07-30T18:12:14.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw==","name":"CHRIS HERIA","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA","verified":true,"interactive":true}},{"clear_description":"Follow along with Chris Heria as he takes you through a 5 minute plank routine you can do every day. Get fit from home in just 5 minutes! Get This Workout on Your Phone...","description":"Follow along with \u0007[Chris\u0007] \u0007[Heria\u0007] as he takes you through a 5 minute plank routine you can do every day. Get fit from home in just 5 minutes! Get This Workout on Your Phone...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Do This Plank Routine Every Day | Just 5 Min","related_orig_text":"CHRIS HERIA","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"CHRIS HERIA\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=6ONgwzcQIvQ\",\"src\":\"serp\",\"rvb\":\"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_E5gEggQkAYAEKyqLARABGniB-ff8A_sFAP0CBQL6Bf4B_gf3_gj9_gDs7wMI__8AAAgP-gP9AQAA9Q0BCQIAAADk-QD2_gMAAAX--PYDAAAACPcE-f4AAAD6BQT__wEAAAX3DfQBAAAAD_v4BQAAAAD2BwcD__8AAPkJ-v8AAAAA_wf-_wAAAAAgAC3Od-M7OBNACUhOUAIqcxAAGmAxFAA4AQHU6AYb5BMo5gkr-woF7AwHAAcmAO8hEOQAGNnJCdkAEucq6MEAAAAeM9wOAQADVC0Nzwzv2_DfwQ3qO384_PT-HP8E7cHv_xUT_f0BUQoA7wroFBsQ_E4KAyogAC0C6kk7OBNACUhvUAIqUxABGkDcGuiEIysqAAbjBeg6GRDgEL4T8-8P_vL0HP3BN-v4-dX0XvwiCyUJ4xIeOvsG9Sgv2NkTNFLgL98JgSUs3toNIAAt88RDOzgTQA9IcVACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=6ONgwzcQIvQ","parent-reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-1-15-Z4E61CDADA31D3989","isVertical":false,"hasTranscription":false,"reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","dups":[{"nonStopSupported":true,"filmId":"6158171104146449889","duration":536,"origin":"http://www.youtube.com/watch?v=6ONgwzcQIvQ","title":{"url":"https://twitter.yandex.com.tr/video/preview/6158171104146449889?how=tm&text=CHRIS%2BHERIA","text":"Do This Plank Routine Every Day | Just 5 Min"},"clear_title":"Do This Plank Routine Every Day | Just 5 Min","green":{"url":"http://www.youtube.com/watch?v=6ONgwzcQIvQ","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2F6ONgwzcQIvQ%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/6ONgwzcQIvQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=6ONgwzcQIvQ","detailUrl":"https://twitter.yandex.com.tr/video/preview/6158171104146449889?how=tm&text=CHRIS%2BHERIA","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=6ONgwzcQIvQ","providerName":"YouTube","url":"http://www.youtube.com/watch?v=6ONgwzcQIvQ","thumb":{"online":false,"duration":"8:56","image":"//avatars.mds.yandex.net/get-vthumb/4079827/3dbc1d0e17347d83144b58b5af6686fb/564x318_1"},"views":301774,"time":"2024-07-23T16:19:08.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw==","name":"CHRIS HERIA","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"6158171104146449889","duration":536,"origin":"http://www.youtube.com/watch?v=6ONgwzcQIvQ","title":{"url":"https://twitter.yandex.com.tr/video/preview/6158171104146449889?how=tm&text=CHRIS%2BHERIA","text":"Do This Plank Routine Every Day | Just 5 Min"},"clear_title":"Do This Plank Routine Every Day | Just 5 Min","green":{"url":"http://www.youtube.com/watch?v=6ONgwzcQIvQ","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2F6ONgwzcQIvQ%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/6ONgwzcQIvQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=6ONgwzcQIvQ","detailUrl":"https://twitter.yandex.com.tr/video/preview/6158171104146449889?how=tm&text=CHRIS%2BHERIA","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=6ONgwzcQIvQ","providerName":"YouTube","url":"http://www.youtube.com/watch?v=6ONgwzcQIvQ","thumb":{"online":false,"duration":"8:56","image":"//avatars.mds.yandex.net/get-vthumb/4079827/3dbc1d0e17347d83144b58b5af6686fb/564x318_1"},"views":301774,"time":"2024-07-23T16:19:08.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw==","name":"CHRIS HERIA","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA","verified":true,"interactive":true}},{"clear_description":"Watch as Chris Heria asking the top calisthenics athletes from around the world what 3 things they wish they knew before starting calisthenics. Learn from the pros to progress fast and don't make...","description":"Watch as \u0007[Chris\u0007] \u0007[Heria\u0007] asking the top calisthenics athletes from around the world what 3 things they wish they knew before starting calisthenics. Learn from the pros to progress fast and don't make...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"DO THIS Before Starting Calisthenics | PRO TIPS","related_orig_text":"CHRIS HERIA","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"CHRIS HERIA\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=H9VPvY7LqSA\",\"src\":\"serp\",\"rvb\":\"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--gYAA_4K-_0D_wEGBvgA9___APUF9v32Av8A-Aj8AQAAAAD8BfX8AAAAAPH98_0CAAAADAMB_gQAAAAP-vYB9QAAAAb9AwAHAAAA-vIA-AIAAAAFCvwB_wAAAPwIAQD8_wAABAf-_gAAAAAC-AUGAAAAACAALVpU5Ds4E0AJSE5QAipzEAAaYBkJAGP28ezESzjf_RPQEAr4LhMF-v3_6P8A7ijuy-L61dgEAP8D4hH8tAAAADIc2x7vAPFn4uTH9gfu-b_G8u5Mf-EN_v4pIATqzBsP79ns7SJIPgCoCt0OCS_yOff6IiAALW-lLzs4E0AJSG9QAipTEAEaQNcHE88hADLlA_MB4BjKKfIK6QfuBREI8Owb588vB-D6KO8BEyol9AXyAhkz5Af7FRTu7v8lGOH-9BWBFCQP1wMgAC3nZoI7OBNAD0hxUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=H9VPvY7LqSA","parent-reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-5-15-Z86E13B7BD03143BC","isVertical":false,"hasTranscription":false,"reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","dups":[{"nonStopSupported":true,"filmId":"16474321157740630089","duration":930,"origin":"http://www.youtube.com/watch?v=H9VPvY7LqSA","title":{"url":"https://twitter.yandex.com.tr/video/preview/16474321157740630089?how=tm&text=CHRIS%2BHERIA","text":"DO THIS Before Starting Calisthenics | PRO TIPS"},"clear_title":"DO THIS Before Starting Calisthenics | PRO TIPS","green":{"url":"http://www.youtube.com/watch?v=H9VPvY7LqSA","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FH9VPvY7LqSA%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/H9VPvY7LqSA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=H9VPvY7LqSA","detailUrl":"https://twitter.yandex.com.tr/video/preview/16474321157740630089?how=tm&text=CHRIS%2BHERIA","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=H9VPvY7LqSA","providerName":"YouTube","url":"http://www.youtube.com/watch?v=H9VPvY7LqSA","thumb":{"online":false,"duration":"15:30","image":"//avatars.mds.yandex.net/get-vthumb/3468116/b0c5bec3e526c996930225515ebcc5a6/564x318_1"},"views":135670,"time":"2024-07-16T15:06:48.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw==","name":"CHRIS HERIA","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"16474321157740630089","duration":930,"origin":"http://www.youtube.com/watch?v=H9VPvY7LqSA","title":{"url":"https://twitter.yandex.com.tr/video/preview/16474321157740630089?how=tm&text=CHRIS%2BHERIA","text":"DO THIS Before Starting Calisthenics | PRO TIPS"},"clear_title":"DO THIS Before Starting Calisthenics | PRO TIPS","green":{"url":"http://www.youtube.com/watch?v=H9VPvY7LqSA","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FH9VPvY7LqSA%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/H9VPvY7LqSA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=H9VPvY7LqSA","detailUrl":"https://twitter.yandex.com.tr/video/preview/16474321157740630089?how=tm&text=CHRIS%2BHERIA","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=H9VPvY7LqSA","providerName":"YouTube","url":"http://www.youtube.com/watch?v=H9VPvY7LqSA","thumb":{"online":false,"duration":"15:30","image":"//avatars.mds.yandex.net/get-vthumb/3468116/b0c5bec3e526c996930225515ebcc5a6/564x318_1"},"views":135670,"time":"2024-07-16T15:06:48.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw==","name":"CHRIS HERIA","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA","verified":true,"interactive":true}},{"type":"video_direct","groudId":"10","directId":"R-I-113683-5","isFake":true},{"clear_description":"видео, поделиться, телефон с камерой, телефон с видео, бесплатно, загрузить...","description":"видео, поделиться, телефон с камерой, телефон с видео, бесплатно, загрузить...","videoWidth":null,"videoHeight":null,"isPorno":false,"online":false,"extra":{"related":{"text":"Risking Everything for Calisthenics","related_orig_text":"CHRIS HERIA","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"CHRIS HERIA\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=MOwMcAUHL4c\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TCoIEJAGABCsqiwEQARp4gQAQ-vv9BAD8ABAFBwf8AfUU_gH4_f0A8g8F-QQBAADy9wnzBwAAAPUK_PkEAAAA9v7-_vz_AAAG_vj1BAAAABL5Av_3AAAADf_tAf8BAAD49_f9A_8AAAX-AwQAAAAA_gj-AAIBAAD1BfYEAAAAAAHxBw4AAAAAIAAtk3nbOzgTQAlITlACKnMQABpgEh4AQf8Y3-j_XtMACtj1GhoNKugE-AAi1ADiG-HcHf3p9PIc_w_N_xm9AAAAEQrDMv0Av1zd5fj1C_XdxxHm-Sl_zQXqDg9DAAbtER0N3wL1UB5FAOcVBv7yF_88BvYyIAAt1nE9OzgTQAlIb1ACKlMQARpACAL6o_oKHe8E_AjwCQEdxhPTAP31BwAAABkA0SX0_gLu6jT9IBckFv4JFCD9BfkX-vDd5SEc8hn3AYEIHw7i-iAALdW3iTs4E0APSHFQAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=MOwMcAUHL4c","parent-reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-3-16-Z8B6F602F000B4956","isVertical":false,"hasTranscription":false,"reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","dups":[{"nonStopSupported":true,"filmId":"17877338024523659494","duration":10,"origin":"http://www.youtube.com/watch?v=MOwMcAUHL4c","title":{"url":"https://twitter.yandex.com.tr/video/preview/17877338024523659494?how=tm&text=CHRIS%2BHERIA","text":"Risking Everything for Calisthenics"},"clear_title":"Risking Everything for Calisthenics","green":{"url":"http://www.youtube.com/watch?v=MOwMcAUHL4c","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FMOwMcAUHL4c%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/MOwMcAUHL4c?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=MOwMcAUHL4c","detailUrl":"https://twitter.yandex.com.tr/video/preview/17877338024523659494?how=tm&text=CHRIS%2BHERIA","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=MOwMcAUHL4c","providerName":"YouTube","url":"http://www.youtube.com/watch?v=MOwMcAUHL4c","thumb":{"online":false,"duration":"00:10","image":"//avatars.mds.yandex.net/get-vthumb/3316528/3dd1d41c65c245fec5dd2e48731b1625/564x318_1"},"views":0,"time":"2024-07-15T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw==","name":"CHRIS HERIA","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA","verified":false,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"17877338024523659494","duration":10,"origin":"http://www.youtube.com/watch?v=MOwMcAUHL4c","title":{"url":"https://twitter.yandex.com.tr/video/preview/17877338024523659494?how=tm&text=CHRIS%2BHERIA","text":"Risking Everything for Calisthenics"},"clear_title":"Risking Everything for Calisthenics","green":{"url":"http://www.youtube.com/watch?v=MOwMcAUHL4c","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FMOwMcAUHL4c%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/MOwMcAUHL4c?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=MOwMcAUHL4c","detailUrl":"https://twitter.yandex.com.tr/video/preview/17877338024523659494?how=tm&text=CHRIS%2BHERIA","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=MOwMcAUHL4c","providerName":"YouTube","url":"http://www.youtube.com/watch?v=MOwMcAUHL4c","thumb":{"online":false,"duration":"00:10","image":"//avatars.mds.yandex.net/get-vthumb/3316528/3dd1d41c65c245fec5dd2e48731b1625/564x318_1"},"views":0,"time":"2024-07-15T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw==","name":"CHRIS HERIA","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA","verified":false,"interactive":true}},{"clear_description":"Follow along as Chris Heria takes you through a super effective chest workout you can do right from home! No gym?","description":"Follow along as \u0007[Chris\u0007] \u0007[Heria\u0007] takes you through a super effective chest workout you can do right from home! No gym?","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"7 min home chest workout | follow along","related_orig_text":"CHRIS HERIA","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"CHRIS HERIA\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=dtm1ZPlp7AU\",\"src\":\"serp\",\"rvb\":\"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_E_IEggQkAYAEKyqLARABGniB-Q_0_gL-AAQABQcBCfwC_An3_Pf9_QDk-fsL-P0BAAn_-ff_AQAA9_8BDv0AAAD99_cC-v4AABT1AQADAAAADPf-7gAAAAAF_Qr-_gEAAP_s9PUC_wAAHfD4A_8AAADsE_8H_wD_AAv_9g8AAAAAEP8DEAAAAAAgAC2O-ss7OBNACUhOUAIqcxAAGmAyFAA29QvxtxkA5fMRARMYGPbq6_ICABcSAPcFHQj9DN_AIPP_89oh4bwAAAA4FNX6KgDwWirf6gj3uRfc1e74M38zEPcyKSEH5Nka_PwY5gM2OwoA0v7iCSz7GkH56w8gAC0qEUQ7OBNACUhvUAIqUxABGkDPBfW9IfUS-Qf6JN0BCCD7_OQS9Q0QBfQHFvvNK_7nBQj1DQQMDvkNEOcYE_cy-Toj_vfuMDX5Ftf-gQ8aC-ADIAAtWW2GOzgTQA9IcVACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=dtm1ZPlp7AU","parent-reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-5-6-Z8786472B83987642","isVertical":false,"hasTranscription":false,"reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","dups":[{"nonStopSupported":true,"filmId":"6028248463915097472","duration":626,"origin":"http://www.youtube.com/watch?v=dtm1ZPlp7AU","title":{"url":"https://twitter.yandex.com.tr/video/preview/6028248463915097472?how=tm&text=CHRIS%2BHERIA","text":"7 min home chest workout | follow along"},"clear_title":"7 min home chest workout | follow along","green":{"url":"http://www.youtube.com/watch?v=dtm1ZPlp7AU","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2Fdtm1ZPlp7AU%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/dtm1ZPlp7AU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=dtm1ZPlp7AU","detailUrl":"https://twitter.yandex.com.tr/video/preview/6028248463915097472?how=tm&text=CHRIS%2BHERIA","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=dtm1ZPlp7AU","providerName":"YouTube","url":"http://www.youtube.com/watch?v=dtm1ZPlp7AU","thumb":{"online":false,"duration":"10:26","image":"//avatars.mds.yandex.net/get-vthumb/760806/7465e82a9972686da817cdd0591b7dea/564x318_1"},"views":207277,"time":"2024-07-02T15:03:24.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw==","name":"CHRIS HERIA","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"6028248463915097472","duration":626,"origin":"http://www.youtube.com/watch?v=dtm1ZPlp7AU","title":{"url":"https://twitter.yandex.com.tr/video/preview/6028248463915097472?how=tm&text=CHRIS%2BHERIA","text":"7 min home chest workout | follow along"},"clear_title":"7 min home chest workout | follow along","green":{"url":"http://www.youtube.com/watch?v=dtm1ZPlp7AU","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2Fdtm1ZPlp7AU%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/dtm1ZPlp7AU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=dtm1ZPlp7AU","detailUrl":"https://twitter.yandex.com.tr/video/preview/6028248463915097472?how=tm&text=CHRIS%2BHERIA","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=dtm1ZPlp7AU","providerName":"YouTube","url":"http://www.youtube.com/watch?v=dtm1ZPlp7AU","thumb":{"online":false,"duration":"10:26","image":"//avatars.mds.yandex.net/get-vthumb/760806/7465e82a9972686da817cdd0591b7dea/564x318_1"},"views":207277,"time":"2024-07-02T15:03:24.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw==","name":"CHRIS HERIA","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA","verified":true,"interactive":true}},{"clear_description":"Watch what happens to your body without eating!","description":"Watch what happens to your body without eating!","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"This Is What Happens When You Fast","related_orig_text":"CHRIS HERIA","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"CHRIS HERIA\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=m1acd-IZ9I8\",\"src\":\"serp\",\"rvb\":\"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--gYA-_4NBPsG_QL0DQMK-v79APP9AfX2AQAA9gYFAQEAAAABDPv9BQAAAO0F_PwCAQAACwz7AQQAAAAH8QEEAQAAAAMABAP_AQAAA_oDAQP_AAAFCvwB_wAAAPYE_wD__wAA_gn_AwAAAAAI8AH-AAEAACAALVpU5Ds4E0AJSE5QAipzEAAaYDcaACcJFvKvEfvRCdYMChcpGwfyKsoAAh4AAw_96_sF19kYFQAr0CEKwAAAABT70xriAMtdHPD3-gcE_tr-xuAGfxXu9ev4DObF5w8K-CQB_u9ZRwC4HuH8w_UBHg7cKyAALW5ePzs4E0AJSG9QAipTEAEaQATk8qEUIw0CAvv_8Bz5F7v1zwsB7RwD-fQeC9Mq8wMEyMZM_Cz7MvD1EP8Z_eb7JAzg4f0XRuUFAQmBECAk4QogAC3kg2k7OBNAD0hxUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=m1acd-IZ9I8","parent-reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-8-3-Z341E75DD89764350","isVertical":false,"hasTranscription":false,"reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","dups":[{"nonStopSupported":true,"filmId":"12118509579183854619","duration":479,"origin":"http://www.youtube.com/watch?v=m1acd-IZ9I8","title":{"url":"https://twitter.yandex.com.tr/video/preview/12118509579183854619?how=tm&text=CHRIS%2BHERIA","text":"This Is What Happens When You Fast"},"clear_title":"This Is What Happens When You Fast","green":{"url":"http://www.youtube.com/watch?v=m1acd-IZ9I8","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2Fm1acd-IZ9I8%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/m1acd-IZ9I8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=m1acd-IZ9I8","detailUrl":"https://twitter.yandex.com.tr/video/preview/12118509579183854619?how=tm&text=CHRIS%2BHERIA","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=m1acd-IZ9I8","providerName":"YouTube","url":"http://www.youtube.com/watch?v=m1acd-IZ9I8","thumb":{"online":false,"duration":"7:59","image":"//avatars.mds.yandex.net/get-vthumb/3106893/6dc3894c24005492a60534ee1d30c619/564x318_1"},"views":133533,"time":"2024-06-25T15:03:31.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw==","name":"CHRIS HERIA","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"12118509579183854619","duration":479,"origin":"http://www.youtube.com/watch?v=m1acd-IZ9I8","title":{"url":"https://twitter.yandex.com.tr/video/preview/12118509579183854619?how=tm&text=CHRIS%2BHERIA","text":"This Is What Happens When You Fast"},"clear_title":"This Is What Happens When You Fast","green":{"url":"http://www.youtube.com/watch?v=m1acd-IZ9I8","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2Fm1acd-IZ9I8%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/m1acd-IZ9I8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=m1acd-IZ9I8","detailUrl":"https://twitter.yandex.com.tr/video/preview/12118509579183854619?how=tm&text=CHRIS%2BHERIA","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=m1acd-IZ9I8","providerName":"YouTube","url":"http://www.youtube.com/watch?v=m1acd-IZ9I8","thumb":{"online":false,"duration":"7:59","image":"//avatars.mds.yandex.net/get-vthumb/3106893/6dc3894c24005492a60534ee1d30c619/564x318_1"},"views":133533,"time":"2024-06-25T15:03:31.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":false,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw==","name":"CHRIS HERIA","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA","verified":true,"interactive":true}},{"clear_description":"Chris Heria shows every meal he eats for 7 days to stay fit and healthy. Watch how you too can stay lean and shredded while traveling!","description":"\u0007[Chris\u0007] \u0007[Heria\u0007] shows every meal he eats for 7 days to stay fit and healthy. Watch how you too can stay lean and shredded while traveling!","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Everything I Eat For 7 Days To Stay Shredded","related_orig_text":"CHRIS HERIA","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"CHRIS HERIA\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=CEIeC3Ny94I\",\"src\":\"serp\",\"rvb\":\"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_4A_wEA6vsT_PwAAQDlAQQH_AAAAOj9BQL__gEABQcF_QgBAAAGDP8FBAAAAP_y__j4_QEABgT9AQQAAAAE7w0A_AAAAAYDBPr_AQAACP8J-QMAAAAIBAIKAAAAAPwG-Pz5_gAB-wH8BAAAAAD2C_78__8AACAALQhh1Ts4E0AJSE5QAipzEAAaYBUOAEkSC_na8fDdCSvRHxYjFPzi9Q7_FwUA4TT24vgI5LYl_P820TwLtgAAAA8s2BTkAPBmGvvdFfag37EA6_wVfxn4zvIj9wn52hMiDC4YJQVyNQDcK9cNMdwKSfgADiAALc8sLjs4E0AJSG9QAipTEAEaQOXw1J8HHhkEBeD34Q_iF8f9xQz8-hkC9P8iA8ov8_r-xvRG7BIJJhLWEyE2Dgr7J_3X1PI8WOcS-AqBHCP-4AogAC1ihlk7OBNAD0hxUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=CEIeC3Ny94I","parent-reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-5-7-Z299A9BB7BF746DFA","isVertical":false,"hasTranscription":false,"reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","dups":[{"nonStopSupported":true,"filmId":"13863626709514382041","duration":1250,"origin":"http://www.youtube.com/watch?v=CEIeC3Ny94I","title":{"url":"https://twitter.yandex.com.tr/video/preview/13863626709514382041?how=tm&text=CHRIS%2BHERIA","text":"Everything I Eat For 7 Days To Stay Shredded"},"clear_title":"Everything I Eat For 7 Days To Stay Shredded","green":{"url":"http://www.youtube.com/watch?v=CEIeC3Ny94I","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FCEIeC3Ny94I%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/CEIeC3Ny94I?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=CEIeC3Ny94I","detailUrl":"https://twitter.yandex.com.tr/video/preview/13863626709514382041?how=tm&text=CHRIS%2BHERIA","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=CEIeC3Ny94I","providerName":"YouTube","url":"http://www.youtube.com/watch?v=CEIeC3Ny94I","thumb":{"online":false,"duration":"20:50","image":"//avatars.mds.yandex.net/get-vthumb/2768851/269674efa1462b21fc944a3025fe4c90/564x318_1"},"views":142610,"time":"2024-06-13T14:06:31.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw==","name":"CHRIS HERIA","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"13863626709514382041","duration":1250,"origin":"http://www.youtube.com/watch?v=CEIeC3Ny94I","title":{"url":"https://twitter.yandex.com.tr/video/preview/13863626709514382041?how=tm&text=CHRIS%2BHERIA","text":"Everything I Eat For 7 Days To Stay Shredded"},"clear_title":"Everything I Eat For 7 Days To Stay Shredded","green":{"url":"http://www.youtube.com/watch?v=CEIeC3Ny94I","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FCEIeC3Ny94I%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/CEIeC3Ny94I?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=CEIeC3Ny94I","detailUrl":"https://twitter.yandex.com.tr/video/preview/13863626709514382041?how=tm&text=CHRIS%2BHERIA","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=CEIeC3Ny94I","providerName":"YouTube","url":"http://www.youtube.com/watch?v=CEIeC3Ny94I","thumb":{"online":false,"duration":"20:50","image":"//avatars.mds.yandex.net/get-vthumb/2768851/269674efa1462b21fc944a3025fe4c90/564x318_1"},"views":142610,"time":"2024-06-13T14:06:31.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw==","name":"CHRIS HERIA","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA","verified":true,"interactive":true}},{"clear_description":"Follow along with Chris Heria as he goes through a finger training routine with Erik Barsi. Do this routine and develop super strong fingers! Instagram: / erikbarsi_sw YouTube: / @erikbarsi...","description":"Follow along with \u0007[Chris\u0007] \u0007[Heria\u0007] as he goes through a finger training routine with Erik Barsi. Do this routine and develop super strong fingers! Instagram: / erikbarsi_sw YouTube: / @erikbarsi...","videoWidth":3840,"videoHeight":2160,"isPorno":false,"online":false,"preview":{"url":"https://video-preview.s3.yandex.net/QxbKSgIAAAA.mp4","type":"video/mp4"},"extra":{"related":{"text":"Build Insane Finger Strength | Follow Along Workout","related_orig_text":"CHRIS HERIA","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"CHRIS HERIA\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=-m_eLOCwP4o\",\"src\":\"serp\",\"rvb\":\"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_gOCBCQBgAQrKosBEAEaeIH_BPsB_gIA9gEB-fsBAAH2CwYC-f39APEB_wX2AQAAAfkA9_oBAAD8-wb8AgAAAPL6AQb9AAAAFvXwAAEAAAAD8_71-gAAABEFAAz-AQAACff5AQP_AAAC9gUGAAAAAPgJ_wj8AAAA__UBAAAAAAAfAPgEAAEAACAALRPz2Ts4E0AJSE5QAipzEAAaYP4KAB_pEvzA_ezZ5A3-BinzHMbs1Az_DfEA_hP26xYz7LIt2gD9qSYBtgAAACgR2eoZAORgQtEt9M_HJAD0FdgPfxYODTdGH_TAFRAP-B0EBxVAFwCrKdo0FOAKMxgf_iAALbIBMTs4E0AJSG9QAipTEAEaQAL3va8kSAgvB_wA2CvJB7vyyhTs5iEE-O8aBcQ89fLZDsE9A-kOQy8t_h0VBRT4IBTtnQ_3WOUTEAaBAUfv1eggAC1PSj87OBNAD0hxUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=-m_eLOCwP4o","parent-reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-8-12-Z86C9A651623D02A7","isVertical":false,"hasTranscription":false,"reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","dups":[{"nonStopSupported":true,"filmId":"18434588812492321596","duration":510,"origin":"http://www.youtube.com/watch?v=-m_eLOCwP4o","title":{"url":"https://twitter.yandex.com.tr/video/preview/18434588812492321596?how=tm&text=CHRIS%2BHERIA","text":"Build Insane Finger Strength | Follow Along Workout"},"clear_title":"Build Insane Finger Strength | Follow Along Workout","green":{"url":"http://www.youtube.com/watch?v=-m_eLOCwP4o","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2F-m_eLOCwP4o%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/-m_eLOCwP4o?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=-m_eLOCwP4o","detailUrl":"https://twitter.yandex.com.tr/video/preview/18434588812492321596?how=tm&text=CHRIS%2BHERIA","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=-m_eLOCwP4o","providerName":"YouTube","url":"http://www.youtube.com/watch?v=-m_eLOCwP4o","thumb":{"online":false,"duration":"8:30","image":"//avatars.mds.yandex.net/get-vthumb/4362296/005b89524f6bc745da2b195b99b8036c/564x318_1"},"views":177880,"time":"2024-06-04T17:12:32.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw==","name":"CHRIS HERIA","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"18434588812492321596","duration":510,"origin":"http://www.youtube.com/watch?v=-m_eLOCwP4o","title":{"url":"https://twitter.yandex.com.tr/video/preview/18434588812492321596?how=tm&text=CHRIS%2BHERIA","text":"Build Insane Finger Strength | Follow Along Workout"},"clear_title":"Build Insane Finger Strength | Follow Along Workout","green":{"url":"http://www.youtube.com/watch?v=-m_eLOCwP4o","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2F-m_eLOCwP4o%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/-m_eLOCwP4o?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=-m_eLOCwP4o","detailUrl":"https://twitter.yandex.com.tr/video/preview/18434588812492321596?how=tm&text=CHRIS%2BHERIA","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=-m_eLOCwP4o","providerName":"YouTube","url":"http://www.youtube.com/watch?v=-m_eLOCwP4o","thumb":{"online":false,"duration":"8:30","image":"//avatars.mds.yandex.net/get-vthumb/4362296/005b89524f6bc745da2b195b99b8036c/564x318_1"},"views":177880,"time":"2024-06-04T17:12:32.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw==","name":"CHRIS HERIA","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA","verified":true,"interactive":true}},{"clear_description":"Watch as Chris Heria trains with Nathan Bosech in Bulgaria as Nathan shows his unreal, Anime-like strength! Instagram: / nathan.bosech YouTube: / @nathanbosech...","description":"Watch as \u0007[Chris\u0007] \u0007[Heria\u0007] trains with Nathan Bosech in Bulgaria as Nathan shows his unreal, Anime-like strength! Instagram: / nathan.bosech YouTube: / @nathanbosech...","videoWidth":1920,"videoHeight":1080,"isPorno":false,"online":false,"preview":{"url":"https://video-preview.s3.yandex.net/aCFTSgIAAAA.mp4","type":"video/mp4"},"extra":{"related":{"text":"Chris Heria Trains With Nathan Bosech (Unreal Strength)","related_orig_text":"CHRIS HERIA","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"CHRIS HERIA\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=KaJSnbWRkFs\",\"src\":\"serp\",\"rvb\":\"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_E-EFggQkAYAEKyqLARABGniB_BcL_QT8AP4A7An_CP0C6goQAfv-_gDSA_MFB_cEAPIACfv7AAAAB_cZAwIAAAD-8f_39_0BAAn89P33AAAAEuwI9vsAAAAKB_L0_wEAAPj4_QcE_wAADPT7__8AAAAHFgb2AP8AAPgAARMAAAAAGgj_BwAAAAAgAC33Y8Q7OBNACUhOUAIqcxAAGmD-FwANDAHnxgj84c8E4vYBChEC4uL2AAH6APoa6-kF6gLP-vz_It8DGM4AAAAF_f8HMQDpPQ_k_vXw9_T78gD5_n8Y-OIH_Qrd9e_-AfIc9fr1KSQA2jPzPvfhE0IDGxQgAC0KL3g7OBNACUhvUAIqUxABGkAF9_eWFBIS-gQA8-wa7Da3FMP8_vIGAvMEJPvGMvPzAOvoKAIcGy0P4xMhNAEN9RgFAM_1QSHcG-gFgQwv8NgAIAAt4MtkOzgTQA9IcVACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=KaJSnbWRkFs","parent-reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-2-13-ZE3C4ABF9F2526B8C","isVertical":false,"hasTranscription":true,"reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","dups":[{"nonStopSupported":true,"filmId":"1609051119759646753","duration":737,"origin":"http://www.youtube.com/watch?v=KaJSnbWRkFs","title":{"url":"https://twitter.yandex.com.tr/video/preview/1609051119759646753?how=tm&text=CHRIS%2BHERIA","text":"\u0007[Chris\u0007] \u0007[Heria\u0007] Trains With Nathan Bosech (Unreal Strength)"},"clear_title":"Chris Heria Trains With Nathan Bosech (Unreal Strength)","green":{"url":"http://www.youtube.com/watch?v=KaJSnbWRkFs","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FKaJSnbWRkFs%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/KaJSnbWRkFs?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=KaJSnbWRkFs","detailUrl":"https://twitter.yandex.com.tr/video/preview/1609051119759646753?how=tm&text=CHRIS%2BHERIA","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=KaJSnbWRkFs","providerName":"YouTube","url":"http://www.youtube.com/watch?v=KaJSnbWRkFs","thumb":{"online":false,"duration":"12:17","image":"//avatars.mds.yandex.net/get-vthumb/754908/ca3ccb835771cc3e7745e92e5d57e021/564x318_1"},"views":176269,"time":"2024-05-29T15:03:02.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw==","name":"CHRIS HERIA","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"1609051119759646753","duration":737,"origin":"http://www.youtube.com/watch?v=KaJSnbWRkFs","title":{"url":"https://twitter.yandex.com.tr/video/preview/1609051119759646753?how=tm&text=CHRIS%2BHERIA","text":"\u0007[Chris\u0007] \u0007[Heria\u0007] Trains With Nathan Bosech (Unreal Strength)"},"clear_title":"Chris Heria Trains With Nathan Bosech (Unreal Strength)","green":{"url":"http://www.youtube.com/watch?v=KaJSnbWRkFs","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FKaJSnbWRkFs%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/KaJSnbWRkFs?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=KaJSnbWRkFs","detailUrl":"https://twitter.yandex.com.tr/video/preview/1609051119759646753?how=tm&text=CHRIS%2BHERIA","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=KaJSnbWRkFs","providerName":"YouTube","url":"http://www.youtube.com/watch?v=KaJSnbWRkFs","thumb":{"online":false,"duration":"12:17","image":"//avatars.mds.yandex.net/get-vthumb/754908/ca3ccb835771cc3e7745e92e5d57e021/564x318_1"},"views":176269,"time":"2024-05-29T15:03:02.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw==","name":"CHRIS HERIA","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA","verified":true,"interactive":true}},{"clear_description":"Chris joins Calisthenics World Champion Jasi Svilenova in Bulgaria to learn about her life and journey to becoming one of the best calisthenics female athletes in the world.","description":"\u0007[Chris\u0007] joins Calisthenics World Champion Jasi Svilenova in Bulgaria to learn about her life and journey to becoming one of the best calisthenics female athletes in the world.","videoWidth":1920,"videoHeight":1080,"isPorno":false,"online":false,"preview":{"url":"https://video-preview.s3.yandex.net/ekcHSgIAAAA.mp4","type":"video/mp4"},"extra":{"related":{"text":"Chris Heria training with Jasi Svilenova","related_orig_text":"CHRIS HERIA","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"CHRIS HERIA\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=dbEq5BBAu_I\",\"src\":\"serp\",\"rvb\":\"EqsDChQxNDgyMzk0MjAyODUyMzA1ODYwNQoTNDI4MTAwOTcwMTczMzYzODMwMgoTNzcxMzEwNDU0MTc3MzMxNzMxNgoUMTM5ODkyOTA3MDU2NjgyNTMzNzAKFDE3NzgwMzQ2OTc2NTY2OTc5NzY4ChIyNTk1ODcyODUzOTAyMDU1MzEKEzEyOTU3NDIzNTg0MzA1MzU1OTQKEzYxNTgxNzExMDQxNDY0NDk4ODkKFDE2NDc0MzIxMTU3NzQwNjMwMDg5ChQxNzg3NzMzODAyNDUyMzY1OTQ5NAoTNjAyODI0ODQ2MzkxNTA5NzQ3MgoUMTIxMTg1MDk1NzkxODM4NTQ2MTkKFDEzODYzNjI2NzA5NTE0MzgyMDQxChQxODQzNDU4ODgxMjQ5MjMyMTU5NgoTMTYwOTA1MTExOTc1OTY0Njc1MwoTMTk1NjIyNjg2ODQ2ODUwNDYyNgoTODUzNTY5MzI2MzkwMzA1ODIzMgoTMzUyNzUzNDc4Njg4MDIxNjk0MAoTMjEyNjQ1MDk1OTY5Nzc2MjEwMwoTNjIxNzI4OTQ5NDQ4MjkzODgzORoVChMxOTU2MjI2ODY4NDY4NTA0NjI2WhMxOTU2MjI2ODY4NDY4NTA0NjI2aq4DEgEwGAAiRRoxAAoqaGh6enViYnNydG11dWZiZGhoVUNhQnFSeEhFTW9tZ0ZVLUFrU2ZvZEN3EgIAEioQwg8PGg8_E7UFggQkAYAEKyqLARABGniBBgUK-v8CAPv1Df8HBf4B5hEI-_v__wDuBPz4BQAAAPECDvoHAAAA-v8BBggAAAD3_f71-v8AAA_9_gMEAAAAFvD39_0AAAD2_QEBAAEAAPz4Av8C_wAAAwIIBwAAAAAADgH5_f8AAPIE-_0AAAAAEOn7_gEAAAAgAC1WytY7OBNACUhOUAIqcxAAGmACAAAV5eze2TLyzssosfgZChT2xdIQ_wXvAOca8fkV3A7O-NUAOOMYEbcAAAA_FQYIHQDVXer1O-3G5fz6GO7m-n8h_NgZ2wv4Evz5KRXqCtMSOEEAsi7xTNn1DEL__ScgAC04QjY7OBNACUhvUAIqUxABGkAC__GnDgoX7AT5B-4H-Ry6EdAD-vQH_vsDGf_QJ_L5_e_tMgMqFiEP-w8MIP4I-BsE9tPvISXtFvcBgQojBOH7IAAt10OGOzgTQA9IcVACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=dbEq5BBAu_I","parent-reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-3-4-ZCF4A9F5C817C4D7E","isVertical":false,"hasTranscription":false,"reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","dups":[{"nonStopSupported":true,"filmId":"1956226868468504626","duration":693,"origin":"http://www.youtube.com/watch?v=dbEq5BBAu_I","title":{"url":"https://twitter.yandex.com.tr/video/preview/1956226868468504626?how=tm&text=CHRIS%2BHERIA","text":"\u0007[Chris\u0007] \u0007[Heria\u0007] training with Jasi Svilenova"},"clear_title":"Chris Heria training with Jasi Svilenova","green":{"url":"http://www.youtube.com/watch?v=dbEq5BBAu_I","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FdbEq5BBAu_I%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/dbEq5BBAu_I?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=dbEq5BBAu_I","detailUrl":"https://twitter.yandex.com.tr/video/preview/1956226868468504626?how=tm&text=CHRIS%2BHERIA","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=dbEq5BBAu_I","providerName":"YouTube","url":"http://www.youtube.com/watch?v=dbEq5BBAu_I","thumb":{"online":false,"duration":"11:33","image":"//avatars.mds.yandex.net/get-vthumb/3184263/39a71519c5bb23631a70c028b2ce0b3d/564x318_1"},"views":171509,"time":"2024-05-23T19:06:25.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw==","name":"CHRIS HERIA","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"1956226868468504626","duration":693,"origin":"http://www.youtube.com/watch?v=dbEq5BBAu_I","title":{"url":"https://twitter.yandex.com.tr/video/preview/1956226868468504626?how=tm&text=CHRIS%2BHERIA","text":"\u0007[Chris\u0007] \u0007[Heria\u0007] training with Jasi Svilenova"},"clear_title":"Chris Heria training with Jasi Svilenova","green":{"url":"http://www.youtube.com/watch?v=dbEq5BBAu_I","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FdbEq5BBAu_I%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/dbEq5BBAu_I?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=dbEq5BBAu_I","detailUrl":"https://twitter.yandex.com.tr/video/preview/1956226868468504626?how=tm&text=CHRIS%2BHERIA","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=dbEq5BBAu_I","providerName":"YouTube","url":"http://www.youtube.com/watch?v=dbEq5BBAu_I","thumb":{"online":false,"duration":"11:33","image":"//avatars.mds.yandex.net/get-vthumb/3184263/39a71519c5bb23631a70c028b2ce0b3d/564x318_1"},"views":171509,"time":"2024-05-23T19:06:25.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw==","name":"CHRIS HERIA","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA","verified":true,"interactive":true}},{"clear_description":"Watch as Chris Heria meets with World Champion Daniel Hristov to learn all his training tips and secrets! Get a behind the scenes look into what goes into the training and nutrition of Daniel...","description":"Watch as \u0007[Chris\u0007] \u0007[Heria\u0007] meets with World Champion Daniel Hristov to learn all his training tips and secrets! Get a behind the scenes look into what goes into the training and nutrition of Daniel...","videoWidth":1920,"videoHeight":1080,"isPorno":false,"online":false,"preview":{"url":"https://video-preview.s3.yandex.net/xKgNSQIAAAA.mp4","type":"video/mp4"},"extra":{"related":{"text":"Doctors Said He’d Never Workout Again, Now He’s A World Champion | Daniel Hristov","related_orig_text":"CHRIS HERIA","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"CHRIS HERIA\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=R5dHpK9pgHI\",\"src\":\"serp\",\"rvb\":\"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_E8AHggQkAYAEKyqLARABGniBEQMC_gP9APf-_QH5Bf8B5g4EBvr__wDm8g_4A_4BAPH39wb7AAAA8AL3_gEAAAD3Bvr98_8BAAju_PzvAP8ADQgHA_wAAAD-_wj4_gEAAPz78vIBAAAADAT4BgAAAAD9D-_7_wAAAAAZ9gsAAAAADwYCAwAAAAAgAC1RjMs7OBNACUhOUAIqcxAAGmDzFwAbAxMA1RoTxt4g3uISBxkB39Tu_-rvAPgU98YM_9y879QA_50SDbwAAAAu7xX9DgDbWi3vJ-vv9fseAvXbFn_s78zpFjQB_gH6D_oJ6-cNTzwA4FLdN_L6BWIIABsgAC0VQzo7OBNACUhvUAIqUxABGkDvBca5ExcaEgT49eoU2hLQ_8oH_e0RAPIBFADRKen-_9bjQgEbCCkHAvwcLP4K-iAE5sYBJC3tDQwAgQ4qEOP2IAAtV5t6OzgTQA9IcVACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=R5dHpK9pgHI","parent-reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-11-10-ZDC45B9373C37D3D9","isVertical":false,"hasTranscription":true,"reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","dups":[{"nonStopSupported":true,"filmId":"8535693263903058232","duration":960,"origin":"http://www.youtube.com/watch?v=R5dHpK9pgHI","title":{"url":"https://twitter.yandex.com.tr/video/preview/8535693263903058232?how=tm&text=CHRIS%2BHERIA","text":"Doctors Said He’d Never Workout Again, Now He’s A World Champion | Daniel Hristov"},"clear_title":"Doctors Said He’d Never Workout Again, Now He’s A World Champion | Daniel Hristov","green":{"url":"http://www.youtube.com/watch?v=R5dHpK9pgHI","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FR5dHpK9pgHI%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/R5dHpK9pgHI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=R5dHpK9pgHI","detailUrl":"https://twitter.yandex.com.tr/video/preview/8535693263903058232?how=tm&text=CHRIS%2BHERIA","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=R5dHpK9pgHI","providerName":"YouTube","url":"http://www.youtube.com/watch?v=R5dHpK9pgHI","thumb":{"online":false,"duration":"16:00","image":"//avatars.mds.yandex.net/get-vthumb/224432/fb2b8cca1d5765d3af15cc3ab17855ec/564x318_1"},"views":95042,"time":"2024-05-15T15:17:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw==","name":"CHRIS HERIA","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"8535693263903058232","duration":960,"origin":"http://www.youtube.com/watch?v=R5dHpK9pgHI","title":{"url":"https://twitter.yandex.com.tr/video/preview/8535693263903058232?how=tm&text=CHRIS%2BHERIA","text":"Doctors Said He’d Never Workout Again, Now He’s A World Champion | Daniel Hristov"},"clear_title":"Doctors Said He’d Never Workout Again, Now He’s A World Champion | Daniel Hristov","green":{"url":"http://www.youtube.com/watch?v=R5dHpK9pgHI","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FR5dHpK9pgHI%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/R5dHpK9pgHI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=R5dHpK9pgHI","detailUrl":"https://twitter.yandex.com.tr/video/preview/8535693263903058232?how=tm&text=CHRIS%2BHERIA","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=R5dHpK9pgHI","providerName":"YouTube","url":"http://www.youtube.com/watch?v=R5dHpK9pgHI","thumb":{"online":false,"duration":"16:00","image":"//avatars.mds.yandex.net/get-vthumb/224432/fb2b8cca1d5765d3af15cc3ab17855ec/564x318_1"},"views":95042,"time":"2024-05-15T15:17:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw==","name":"CHRIS HERIA","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA","verified":true,"interactive":true}},{"clear_description":"Watch as Chris Heria trains with Calisthenics Legend Viktor Kamenov! Get a behind the scenes look into the training secrets of Viktor, and meet his super strong uncle! Instagram / viktor_kamenov...","description":"Watch as \u0007[Chris\u0007] \u0007[Heria\u0007] trains with Calisthenics Legend Viktor Kamenov! Get a behind the scenes look into the training secrets of Viktor, and meet his super strong uncle! Instagram / viktor_kamenov...","videoWidth":1920,"videoHeight":1080,"isPorno":false,"online":false,"preview":{"url":"https://video-preview.s3.yandex.net/WSXfSAIAAAA.mp4","type":"video/mp4"},"extra":{"related":{"text":"Less Than 0.01% of People Can DO THIS | Ft. Viktor Kamenov","related_orig_text":"CHRIS HERIA","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"CHRIS HERIA\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=-uIAe_rkQqM\",\"src\":\"serp\",\"rvb\":\"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_E5MFggQkAYAEKyqLARABGniBCgAABAH_APD5C__6AgAB7fH8A_v__wAACvn09wT-APPv8gICAAAA_wYB_wUAAADuAPf_8AABAAT5Bf4DAAAACP_--f0AAAAFAf0H_wEAAAzxBQH0AwAB8AUCD_8AAAADAQb__f8AAP8F9gMAAAAAD_8DDwAAAAAgAC2bqtE7OBNACUhOUAIqcxAAGmADHAAc-hQBzBv35vUB8wD_DPsH6_HvAALqAAIa6eIYG_rR9vkA-d31AdYAAAAB-g8READjMiQDCQPvHfkG--jlEH8OAgkRHBrnAvkaKPjn5fgBGAUA8SYAHPbx_SoTFBwgAC0-TIs7OBNACUhvUAIqUxABGkA9-eKkLAUK-QIK_dlGGvvJANf48_kZAO33GPnQLADs_BXSOwcm-AcG5CgWBBkf-RL9_8blMDH5BQn9gesoEOLsIAAtMQZqOzgTQA9IcVACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=-uIAe_rkQqM","parent-reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-2-16-Z7C4C0E86424FCC5B","isVertical":false,"hasTranscription":true,"reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","dups":[{"nonStopSupported":true,"filmId":"3527534786880216940","duration":659,"origin":"http://www.youtube.com/watch?v=-uIAe_rkQqM","title":{"url":"https://twitter.yandex.com.tr/video/preview/3527534786880216940?how=tm&text=CHRIS%2BHERIA","text":"Less Than 0.01% of People Can DO THIS | Ft. Viktor Kamenov"},"clear_title":"Less Than 0.01% of People Can DO THIS | Ft. Viktor Kamenov","green":{"url":"http://www.youtube.com/watch?v=-uIAe_rkQqM","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2F-uIAe_rkQqM%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/-uIAe_rkQqM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=-uIAe_rkQqM","detailUrl":"https://twitter.yandex.com.tr/video/preview/3527534786880216940?how=tm&text=CHRIS%2BHERIA","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=-uIAe_rkQqM","providerName":"YouTube","url":"http://www.youtube.com/watch?v=-uIAe_rkQqM","thumb":{"online":false,"duration":"10:59","image":"//avatars.mds.yandex.net/get-vthumb/3071262/b3c3b56c959da4571b5eb46f1e00de9e/564x318_1"},"views":158614,"time":"2024-05-09T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw==","name":"CHRIS HERIA","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"3527534786880216940","duration":659,"origin":"http://www.youtube.com/watch?v=-uIAe_rkQqM","title":{"url":"https://twitter.yandex.com.tr/video/preview/3527534786880216940?how=tm&text=CHRIS%2BHERIA","text":"Less Than 0.01% of People Can DO THIS | Ft. Viktor Kamenov"},"clear_title":"Less Than 0.01% of People Can DO THIS | Ft. Viktor Kamenov","green":{"url":"http://www.youtube.com/watch?v=-uIAe_rkQqM","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x4add4491140/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2F-uIAe_rkQqM%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/-uIAe_rkQqM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=-uIAe_rkQqM","detailUrl":"https://twitter.yandex.com.tr/video/preview/3527534786880216940?how=tm&text=CHRIS%2BHERIA","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=-uIAe_rkQqM","providerName":"YouTube","url":"http://www.youtube.com/watch?v=-uIAe_rkQqM","thumb":{"online":false,"duration":"10:59","image":"//avatars.mds.yandex.net/get-vthumb/3071262/b3c3b56c959da4571b5eb46f1e00de9e/564x318_1"},"views":158614,"time":"2024-05-09T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw==","name":"CHRIS HERIA","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA","verified":true,"interactive":true}}]},"page":0},"prevention":{},"hasNextPage":true,"rightSerpItems":[],"quasarData":{"title":""},"isAdultQuery":false,"errorList":[],"layout":"list"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]}},"feed":{"_isInitial":true,"snippets":[],"nextPageLoadStatus":"initial","paginationRequest":"","shouldRemountPrevPlayer":false}},"internal":{"nonce":"5930565580319566417200","expFlags":{"video_instream_player_yaru_loader":1,"video_skeleton_doc_update":1,"velocity_delay_drawer":1,"video_instream_disable_hosts":"dzen.ru,ok.ru,vk.com,video.mail.ru","video_search_toggle_with_text":1,"video_single_vh_unmute":1,"video_update_d2d_after_clickout":1,"velocity_disable_suspense":1,"dark_theme_desktop":"cookie","video_instream_player_config":{"vmapScenarioId":8,"category":1,"impId":6,"partnerId":2216089,"title":"Less Than 0.01% of People Can DO THIS | Ft. Viktor Kamenov"},"video_font_yandex_sans":1,"video_resource_loader":1,"video_skeleton_direct_under_player_update":1,"video_vh_player_js":0,"video_dzc":1,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_single_vh_iframe":1,"velocity_delay_metrika":1,"video_partner_label":1,"video_direct_render_in_viewport":1,"velocity_video_track_css_cache_hit":1,"video_skeleton_instream_update":1,"video_resource_loader_load_timeout":6000,"video_viewer_catch_sandbox_early_inits":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","spok":"id","video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"begemot-enable-cancelled-misspell":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_skeleton_direct_organic_update":1,"video_blender":1,"video_search_grid_enable":0,"video_search_grid_direct_start":3,"video_instream_players_yaru_enable":1,"video_redirect_plug":2,"video_disable_serp_dzc":1,"video_direct_pos_id":"R-I-48058-73","dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_viewer_desktop_blocks":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"velocity_video_inline_css":3,"video_direct_pos":5,"video_direct_viewport_margin_desktop":700},"slots":["1057333,0,85;1079354,0,88;284407,0,88;151171,0,55;126345,0,56;126355,0,27;287509,0,34;1005539,0,77;1051463,0,22"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3FchannelId%3Dd3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%253D%253D%26how%3Dtm%26text%3DCHRIS%2BHERIA","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://twitter.yandex.com.tr/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAndroid":false,"isHamster":false,"serpid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","backUrl":"//ya.ru","url":"https://twitter.yandex.com.tr/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA","isIntegrationTest":false,"shouldDropLogs":false,"seo":{"title":"CHRIS HERIA: 327 video Yandex'te bulundu","description":"\"CHRIS HERIA\" sorgusu için arama sonuçları Yandex'te","shareTitle":"CHRIS HERIA — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"quasarCsrfToken":"y88f3eba1cf24f6b3ebe7ed2e3eb07152","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"191768,223386,238743,246500,257621,253288,265553,270072,277807,274239,294077,278842,299121,313103,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,769020,776165,777765,771230,781521,790415,801982,851450,878348,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1068593,1087297,1089355,1060131,1076329,1099741,1103590,1095365,1071879","yandexuid":"7319566411726038987","uid":"0","queryText":"CHRIS HERIA","reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL"}},"userTestids":"191768,223386,238743,246500,257621,253288,265553,270072,277807,274239,294077,278842,299121,313103,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,769020,776165,777765,771230,781521,790415,801982,851450,878348,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1068593,1087297,1089355,1060131,1076329,1099741,1103590,1095365,1071879","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1726038987","tz":"America/Louisville","to_iso":"2024-09-11T03:16:27-0400","__is_plain":1},"isQuasarEnabled":false,"isHermione":false,"shouldStubImages":false,"enableVideoPreviewInHermione":false,"reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","isEmbedded":false,"shouldDailyClickoutDzenInSerp":false,"shouldDailyClickoutDzenInViewer":true,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"191768,223386,238743,246500,257621,253288,265553,270072,277807,274239,294077,278842,299121,313103,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,769020,776165,777765,771230,781521,790415,801982,851450,878348,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1068593,1087297,1089355,1060131,1076329,1099741,1103590,1095365,1071879","yandexuid":"7319566411726038987","uid":"0","queryText":"CHRIS HERIA","reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL"}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"isTouch":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":1,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":0,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","MailRuSputnik":0,"YaBuildName":"","PreferMobile":0,"DesktopMode":0,"isWAP":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"5930565580319566417200"},"viewer":{"videoId":"","isHermione":false}},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"7319566411726038987","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases/frontend/video/v1.1430.0#9ed27e57481209005ca99778cd98a02c75a0d0cc","isGridSupported":false,"advConfig":{},"advExpConfig":{}},"counters":{"params":{"useBeacon":false,"clickHost":"twitter.yandex.com.tr/clck","pid":197},"dict":{"serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","fallback":"2010","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","init":"1309","supported":"3761","video":"231","translation":"347","distrib":"316","onboarding":"2045","shown":"3780","filters":"618","hide":"1656","lang":"1144","link":"513","click":"882","advanced":"255","open":"842","close":"486","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","item":"22","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","summary":"3410","keypoint":"4086","title":"82","scroll":"768","direct":"155","p3":"88","show":"487","p10":"95","feedback":"296","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"14823942028523058605":{"videoId":"14823942028523058605","docid":"36-10-0-Z143BDAEEAE71269B","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/1060080/fa0fc9d5b19a383beed7de3bb94edd3e0910/564x318_1"},"target":"_self","position":"0","reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["14823942028523058605"]},"4281009701733638302":{"videoId":"4281009701733638302","docid":"34-1-4-ZCA6DF129B14DC449","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1839794/ae70f74bb635d6cd55830bac947bf3c8/564x318_1"},"target":"_self","position":"1","reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["4281009701733638302"]},"7713104541773317316":{"videoId":"7713104541773317316","docid":"34-2-8-ZD28554EB72442EE8","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4211026/e4a5d75d8674035849acb7d11c2eb2e6/564x318_1"},"target":"_self","position":"2","reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["7713104541773317316"]},"13989290705668253370":{"videoId":"13989290705668253370","docid":"34-11-12-Z6F438867D7E6EEBD","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3657547/fc94c71b7cd162c5c37b2a20a9e6c681/564x318_1"},"target":"_self","position":"4","reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13989290705668253370"]},"17780346976566979768":{"videoId":"17780346976566979768","docid":"34-6-4-Z8CAA690F2263FFC2","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/985014/37a2c41ca46e043877b37812df5222b9/564x318_1"},"target":"_self","position":"5","reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["17780346976566979768"]},"259587285390205531":{"videoId":"259587285390205531","docid":"34-2-7-ZB9E2A024AC3CF0B1","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2038590/604018178484bb74c9391247a9ad6eda/564x318_1"},"target":"_self","position":"6","reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["259587285390205531"]},"1295742358430535594":{"videoId":"1295742358430535594","docid":"34-3-12-ZFBA59B1ECBB3F92E","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2206647/74ec96fde6526efb0e737e6fa449244b/564x318_1"},"target":"_self","position":"7","reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["1295742358430535594"]},"6158171104146449889":{"videoId":"6158171104146449889","docid":"34-1-15-Z4E61CDADA31D3989","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4079827/3dbc1d0e17347d83144b58b5af6686fb/564x318_1"},"target":"_self","position":"8","reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["6158171104146449889"]},"16474321157740630089":{"videoId":"16474321157740630089","docid":"34-5-15-Z86E13B7BD03143BC","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3468116/b0c5bec3e526c996930225515ebcc5a6/564x318_1"},"target":"_self","position":"9","reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["16474321157740630089"]},"17877338024523659494":{"videoId":"17877338024523659494","docid":"34-3-16-Z8B6F602F000B4956","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3316528/3dd1d41c65c245fec5dd2e48731b1625/564x318_1"},"target":"_self","position":"11","reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","isAdultDoc":false,"cwidth":null,"cheight":null,"cratio":null,"dups":["17877338024523659494"]},"6028248463915097472":{"videoId":"6028248463915097472","docid":"34-5-6-Z8786472B83987642","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/760806/7465e82a9972686da817cdd0591b7dea/564x318_1"},"target":"_self","position":"12","reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["6028248463915097472"]},"12118509579183854619":{"videoId":"12118509579183854619","docid":"34-8-3-Z341E75DD89764350","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3106893/6dc3894c24005492a60534ee1d30c619/564x318_1"},"target":"_self","position":"13","reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["12118509579183854619"]},"13863626709514382041":{"videoId":"13863626709514382041","docid":"34-5-7-Z299A9BB7BF746DFA","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2768851/269674efa1462b21fc944a3025fe4c90/564x318_1"},"target":"_self","position":"14","reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13863626709514382041"]},"18434588812492321596":{"videoId":"18434588812492321596","docid":"34-8-12-Z86C9A651623D02A7","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4362296/005b89524f6bc745da2b195b99b8036c/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/QxbKSgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"15","reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","isAdultDoc":false,"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["18434588812492321596"]},"1609051119759646753":{"videoId":"1609051119759646753","docid":"34-2-13-ZE3C4ABF9F2526B8C","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/754908/ca3ccb835771cc3e7745e92e5d57e021/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/aCFTSgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"16","reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","isAdultDoc":false,"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["1609051119759646753"]},"1956226868468504626":{"videoId":"1956226868468504626","docid":"34-3-4-ZCF4A9F5C817C4D7E","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3184263/39a71519c5bb23631a70c028b2ce0b3d/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/ekcHSgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"17","reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","isAdultDoc":false,"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["1956226868468504626"]},"8535693263903058232":{"videoId":"8535693263903058232","docid":"34-11-10-ZDC45B9373C37D3D9","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/224432/fb2b8cca1d5765d3af15cc3ab17855ec/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/xKgNSQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"18","reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","isAdultDoc":false,"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["8535693263903058232"]},"3527534786880216940":{"videoId":"3527534786880216940","docid":"34-2-16-Z7C4C0E86424FCC5B","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3071262/b3c3b56c959da4571b5eb46f1e00de9e/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/WSXfSAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"19","reqid":"1726038987727114-14593056558031956641-balancer-l7leveler-kubr-yp-vla-200-BAL","isAdultDoc":false,"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["3527534786880216940"]}},"dups":{"14823942028523058605":{"videoId":"14823942028523058605","title":"Your Body WITH Caffeine VS Without Caffeine","cleanTitle":"Your Body WITH Caffeine VS Without Caffeine","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=GKA4YB0PBWY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/GKA4YB0PBWY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw==","name":"CHRIS HERIA","isVerified":true,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA","origUrl":"http://www.youtube.com/@CHRISHERIA","a11yText":"CHRIS HERIA. Канал верифицирован"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":486,"text":"8:06","a11yText":"Длительность 8 минут 6 секунд"},"views":{"text":"9,6K","shouldShowInSnippet":true,"a11yText":"9,6 тысяч просмотров"},"modifyTime":1725981426000,"freshBadge":"Dün","isExternal":false,"shouldShowQuasar":false,"parentClipId":"14823942028523058605","href":"/preview/14823942028523058605?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA"},"4281009701733638302":{"videoId":"4281009701733638302","title":"Complete 5 Min Shoulder Workout | NO Equipment Needed","cleanTitle":"Complete 5 Min Shoulder Workout | NO Equipment Needed","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=fHjC-RVbYQY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/fHjC-RVbYQY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw==","name":"CHRIS HERIA","isVerified":true,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA","origUrl":"http://www.youtube.com/@CHRISHERIA","a11yText":"CHRIS HERIA. Канал верифицирован"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":443,"text":"7:23","a11yText":"Длительность 7 минут 23 секунды"},"views":{"text":"42,1K","shouldShowInSnippet":true,"a11yText":"42,1 тысяч просмотров"},"date":"3 Eyl 2024","modifyTime":1725375879000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"4281009701733638302","href":"/preview/4281009701733638302?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA"},"7713104541773317316":{"videoId":"7713104541773317316","title":"Perfect 5 Min Back Workout | Dumbbells Only","cleanTitle":"Perfect 5 Min Back Workout | Dumbbells Only","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=8EJ0A9xfkpQ","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/8EJ0A9xfkpQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw==","name":"CHRIS HERIA","isVerified":true,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA","origUrl":"http://www.youtube.com/@CHRISHERIA","a11yText":"CHRIS HERIA. Канал верифицирован"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":484,"text":"8:04","a11yText":"Длительность 8 минут 4 секунды"},"views":{"text":"53,4K","shouldShowInSnippet":true,"a11yText":"53,4 тысяч просмотров"},"date":"27 Ağu 2024","modifyTime":1724771608000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"7713104541773317316","href":"/preview/7713104541773317316?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA"},"13989290705668253370":{"videoId":"13989290705668253370","title":"8 Min Abs Workout Ft Larry Wheels | Follow Along","cleanTitle":"8 Min Abs Workout Ft Larry Wheels | Follow Along","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=DkchPcwTHLY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/DkchPcwTHLY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw==","name":"CHRIS HERIA","isVerified":true,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA","origUrl":"http://www.youtube.com/@CHRISHERIA","a11yText":"CHRIS HERIA. Канал верифицирован"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":624,"text":"10:24","a11yText":"Длительность 10 минут 24 секунды"},"views":{"text":"243,6K","shouldShowInSnippet":true,"a11yText":"243,6 тысяч просмотров"},"date":"20 Ağu 2024","modifyTime":1724112000000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"13989290705668253370","href":"/preview/13989290705668253370?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA"},"17780346976566979768":{"videoId":"17780346976566979768","title":"How To 90 Degree HSPU | Anyone Can Learn Ft Brandon William","cleanTitle":"How To 90 Degree HSPU | Anyone Can Learn Ft Brandon William","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=pbMLmHAuABY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/pbMLmHAuABY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw==","name":"CHRIS HERIA","isVerified":true,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA","origUrl":"http://www.youtube.com/@CHRISHERIA","a11yText":"CHRIS HERIA. Канал верифицирован"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1068,"text":"17:48","a11yText":"Длительность 17 минут 48 секунд"},"views":{"text":"110,8K","shouldShowInSnippet":true,"a11yText":"110,8 тысяч просмотров"},"date":"14 Ağu 2024","modifyTime":1723648190000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"17780346976566979768","href":"/preview/17780346976566979768?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA"},"259587285390205531":{"videoId":"259587285390205531","title":"Body Builder VS Calisthenics | Planche Ft. Larry Wheels","cleanTitle":"Body Builder VS Calisthenics | Planche Ft. Larry Wheels","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=DSOoIm2ShZY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/DSOoIm2ShZY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw==","name":"CHRIS HERIA","isVerified":true,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA","origUrl":"http://www.youtube.com/@CHRISHERIA","a11yText":"CHRIS HERIA. Канал верифицирован"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":785,"text":"13:05","a11yText":"Длительность 13 минут 5 секунд"},"views":{"text":"442,7K","shouldShowInSnippet":true,"a11yText":"442,7 тысяч просмотров"},"date":"6 Ağu 2024","modifyTime":1722957337000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"259587285390205531","href":"/preview/259587285390205531?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA"},"1295742358430535594":{"videoId":"1295742358430535594","title":"Body Builder VS Calisthenics | Handstand Ft. Larry Wheels","cleanTitle":"Body Builder VS Calisthenics | Handstand Ft. Larry Wheels","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=wLMKd5MYxus","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/wLMKd5MYxus?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw==","name":"CHRIS HERIA","isVerified":true,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA","origUrl":"http://www.youtube.com/@CHRISHERIA","a11yText":"CHRIS HERIA. Канал верифицирован"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":777,"text":"12:57","a11yText":"Длительность 12 минут 57 секунд"},"views":{"text":"174,5K","shouldShowInSnippet":true,"a11yText":"174,5 тысяч просмотров"},"date":"30 Tem 2024","modifyTime":1722363134000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"1295742358430535594","href":"/preview/1295742358430535594?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA"},"6158171104146449889":{"videoId":"6158171104146449889","title":"Do This Plank Routine Every Day | Just 5 Min","cleanTitle":"Do This Plank Routine Every Day | Just 5 Min","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=6ONgwzcQIvQ","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/6ONgwzcQIvQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw==","name":"CHRIS HERIA","isVerified":true,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA","origUrl":"http://www.youtube.com/@CHRISHERIA","a11yText":"CHRIS HERIA. Канал верифицирован"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":536,"text":"8:56","a11yText":"Длительность 8 минут 56 секунд"},"views":{"text":"301,8K","shouldShowInSnippet":true,"a11yText":"301,8 тысяч просмотров"},"date":"23 Tem 2024","modifyTime":1721751548000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"6158171104146449889","href":"/preview/6158171104146449889?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA"},"16474321157740630089":{"videoId":"16474321157740630089","title":"DO THIS Before Starting Calisthenics | PRO TIPS","cleanTitle":"DO THIS Before Starting Calisthenics | PRO TIPS","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=H9VPvY7LqSA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/H9VPvY7LqSA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw==","name":"CHRIS HERIA","isVerified":true,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA","origUrl":"http://www.youtube.com/@CHRISHERIA","a11yText":"CHRIS HERIA. Канал верифицирован"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":930,"text":"15:30","a11yText":"Длительность 15 минут 30 секунд"},"views":{"text":"135,7K","shouldShowInSnippet":true,"a11yText":"135,7 тысяч просмотров"},"date":"16 Tem 2024","modifyTime":1721142408000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"16474321157740630089","href":"/preview/16474321157740630089?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA"},"17877338024523659494":{"videoId":"17877338024523659494","title":"Risking Everything for Calisthenics","cleanTitle":"Risking Everything for Calisthenics","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=MOwMcAUHL4c","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/MOwMcAUHL4c?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw==","name":"CHRIS HERIA","isVerified":false,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA","a11yText":"CHRIS HERIA. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":10,"text":"00:10","a11yText":"Длительность 10 секунд"},"date":"15 Tem 2024","modifyTime":1721001600000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"17877338024523659494","href":"/preview/17877338024523659494?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA"},"6028248463915097472":{"videoId":"6028248463915097472","title":"7 min home chest workout | follow along","cleanTitle":"7 min home chest workout | follow along","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=dtm1ZPlp7AU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/dtm1ZPlp7AU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw==","name":"CHRIS HERIA","isVerified":true,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA","origUrl":"http://www.youtube.com/@CHRISHERIA","a11yText":"CHRIS HERIA. Канал верифицирован"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":626,"text":"10:26","a11yText":"Длительность 10 минут 26 секунд"},"views":{"text":"207,3K","shouldShowInSnippet":true,"a11yText":"207,3 тысяч просмотров"},"date":"2 Tem 2024","modifyTime":1719932604000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"6028248463915097472","href":"/preview/6028248463915097472?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA"},"12118509579183854619":{"videoId":"12118509579183854619","title":"This Is What Happens When You Fast","cleanTitle":"This Is What Happens When You Fast","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=m1acd-IZ9I8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/m1acd-IZ9I8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw==","name":"CHRIS HERIA","isVerified":true,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA","origUrl":"http://www.youtube.com/@CHRISHERIA","a11yText":"CHRIS HERIA. Канал верифицирован"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":479,"text":"7:59","a11yText":"Длительность 7 минут 59 секунд"},"views":{"text":"133,5K","shouldShowInSnippet":true,"a11yText":"133,5 тысяч просмотров"},"date":"25 Haz 2024","modifyTime":1719327811000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"12118509579183854619","href":"/preview/12118509579183854619?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA"},"13863626709514382041":{"videoId":"13863626709514382041","title":"Everything I Eat For 7 Days To Stay Shredded","cleanTitle":"Everything I Eat For 7 Days To Stay Shredded","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=CEIeC3Ny94I","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/CEIeC3Ny94I?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw==","name":"CHRIS HERIA","isVerified":true,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA","origUrl":"http://www.youtube.com/@CHRISHERIA","a11yText":"CHRIS HERIA. Канал верифицирован"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1250,"text":"20:50","a11yText":"Длительность 20 минут 50 секунд"},"views":{"text":"142,6K","shouldShowInSnippet":true,"a11yText":"142,6 тысяч просмотров"},"date":"13 Haz 2024","modifyTime":1718287591000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"13863626709514382041","href":"/preview/13863626709514382041?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA"},"18434588812492321596":{"videoId":"18434588812492321596","title":"Build Insane Finger Strength | Follow Along Workout","cleanTitle":"Build Insane Finger Strength | Follow Along Workout","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=-m_eLOCwP4o","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/-m_eLOCwP4o?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw==","name":"CHRIS HERIA","isVerified":true,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA","origUrl":"http://www.youtube.com/@CHRISHERIA","a11yText":"CHRIS HERIA. Канал верифицирован"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":510,"text":"8:30","a11yText":"Длительность 8 минут 30 секунд"},"views":{"text":"177,9K","shouldShowInSnippet":true,"a11yText":"177,9 тысяч просмотров"},"date":"4 Haz 2024","modifyTime":1717521152000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"18434588812492321596","href":"/preview/18434588812492321596?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA"},"1609051119759646753":{"videoId":"1609051119759646753","title":"\u0007[Chris\u0007] \u0007[Heria\u0007] Trains With Nathan Bosech (Unreal Strength)","cleanTitle":"Chris Heria Trains With Nathan Bosech (Unreal Strength)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=KaJSnbWRkFs","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/KaJSnbWRkFs?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw==","name":"CHRIS HERIA","isVerified":true,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA","origUrl":"http://www.youtube.com/@CHRISHERIA","a11yText":"CHRIS HERIA. Канал верифицирован"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":737,"text":"12:17","a11yText":"Длительность 12 минут 17 секунд"},"views":{"text":"176,3K","shouldShowInSnippet":true,"a11yText":"176,3 тысяч просмотров"},"date":"29 May 2024","modifyTime":1716994982000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"1609051119759646753","href":"/preview/1609051119759646753?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA"},"1956226868468504626":{"videoId":"1956226868468504626","title":"\u0007[Chris\u0007] \u0007[Heria\u0007] training with Jasi Svilenova","cleanTitle":"Chris Heria training with Jasi Svilenova","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=dbEq5BBAu_I","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/dbEq5BBAu_I?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw==","name":"CHRIS HERIA","isVerified":true,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA","origUrl":"http://www.youtube.com/@CHRISHERIA","a11yText":"CHRIS HERIA. Канал верифицирован"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":693,"text":"11:33","a11yText":"Длительность 11 минут 33 секунды"},"views":{"text":"171,5K","shouldShowInSnippet":true,"a11yText":"171,5 тысяч просмотров"},"date":"23 May 2024","modifyTime":1716491185000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"1956226868468504626","href":"/preview/1956226868468504626?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA"},"8535693263903058232":{"videoId":"8535693263903058232","title":"Doctors Said He’d Never Workout Again, Now He’s A World Champion | Daniel Hristov","cleanTitle":"Doctors Said He’d Never Workout Again, Now He’s A World Champion | Daniel Hristov","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=R5dHpK9pgHI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/R5dHpK9pgHI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw==","name":"CHRIS HERIA","isVerified":true,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA","origUrl":"http://www.youtube.com/@CHRISHERIA","a11yText":"CHRIS HERIA. Канал верифицирован"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":960,"text":"16:00","a11yText":"Длительность 16 минут"},"views":{"text":"95K","shouldShowInSnippet":true,"a11yText":"95 тысяч просмотров"},"date":"15 May 2024","modifyTime":1715786220000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"8535693263903058232","href":"/preview/8535693263903058232?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA"},"3527534786880216940":{"videoId":"3527534786880216940","title":"Less Than 0.01% of People Can DO THIS | Ft. Viktor Kamenov","cleanTitle":"Less Than 0.01% of People Can DO THIS | Ft. Viktor Kamenov","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=-uIAe_rkQqM","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/-uIAe_rkQqM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw==","name":"CHRIS HERIA","isVerified":true,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA","origUrl":"http://www.youtube.com/@CHRISHERIA","a11yText":"CHRIS HERIA. Канал верифицирован"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":659,"text":"10:59","a11yText":"Длительность 10 минут 59 секунд"},"views":{"text":"158,6K","shouldShowInSnippet":true,"a11yText":"158,6 тысяч просмотров"},"date":"9 May 2024","modifyTime":1715212800000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"3527534786880216940","href":"/preview/3527534786880216940?channelId=d3d3LnlvdXR1YmUuY29tO1VDYUJxUnhIRU1vbWdGVS1Ba1Nmb2RDdw%3D%3D&how=tm&text=CHRIS+HERIA"}}},"related":{"items":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playbackQueue":{"currentIndex":0,"items":[]}}