{"pages":{"search":{"query":"Man Flow Yoga","originalQuery":"Man Flow Yoga","serpid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","parentReqid":"","serpItems":[{"id":"18136792164719858514-0-0","type":"videoSnippet","props":{"videoId":"18136792164719858514"},"curPage":0},{"id":"15857874556959308724-0-1","type":"videoSnippet","props":{"videoId":"15857874556959308724"},"curPage":0},{"id":"2903947779364202264-0-2","type":"videoSnippet","props":{"videoId":"2903947779364202264"},"curPage":0},{"id":"R-I-113683-5-0-3","type":"direct","props":{"isPornoQuery":false,"query":"Man Flow Yoga","text":"Man Flow Yoga","expFlags":{"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","video_direct_render_in_viewport":1,"video_direct_viewport_margin_desktop":700},"pageType":"search","directConfig":{"search":{"id":"R-I-48058-715","pornoId":"R-I-474674-108"},"search-grid-row":{"id":"R-I-48058-718","pornoId":"R-I-474674-109"},"search-grid-head":{"id":"R-I-2120168-7"}},"reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","yandexuid":"5310649361725673588","uuid":null,"platform":"desktop","placement":"search","position":3,"nonce":"4236448950310649367114","fastRender":false,"originalDirectId":"R-I-113683-5","shouldUseContentVisibility":false},"curPage":0},{"id":"18359203007937435874-0-4","type":"videoSnippet","props":{"videoId":"18359203007937435874"},"curPage":0},{"id":"2100562749889047517-0-5","type":"videoSnippet","props":{"videoId":"2100562749889047517"},"curPage":0},{"id":"3430903376223627742-0-6","type":"videoSnippet","props":{"videoId":"3430903376223627742"},"curPage":0},{"id":"2355736394093840665-0-7","type":"videoSnippet","props":{"videoId":"2355736394093840665"},"curPage":0},{"id":"10107749565871149784-0-8","type":"videoSnippet","props":{"videoId":"10107749565871149784"},"curPage":0},{"id":"17334074085325650348-0-9","type":"videoSnippet","props":{"videoId":"17334074085325650348"},"curPage":0},{"id":"R-I-113683-5-0-10","type":"direct","props":{"isPornoQuery":false,"query":"Man Flow Yoga","text":"Man Flow Yoga","expFlags":{"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","video_direct_render_in_viewport":1,"video_direct_viewport_margin_desktop":700},"pageType":"search","directConfig":{"search":{"id":"R-I-48058-715","pornoId":"R-I-474674-108"},"search-grid-row":{"id":"R-I-48058-718","pornoId":"R-I-474674-109"},"search-grid-head":{"id":"R-I-2120168-7"}},"reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","yandexuid":"5310649361725673588","uuid":null,"platform":"desktop","placement":"search","position":10,"nonce":"4236448950310649367114","fastRender":false,"originalDirectId":"R-I-113683-5","shouldUseContentVisibility":false},"curPage":0},{"id":"16872926565904471442-0-11","type":"videoSnippet","props":{"videoId":"16872926565904471442"},"curPage":0},{"id":"14786977666382667127-0-12","type":"videoSnippet","props":{"videoId":"14786977666382667127"},"curPage":0},{"id":"7206462052783302576-0-13","type":"videoSnippet","props":{"videoId":"7206462052783302576"},"curPage":0},{"id":"14224007974590787767-0-14","type":"videoSnippet","props":{"videoId":"14224007974590787767"},"curPage":0},{"id":"16945447806895780538-0-15","type":"videoSnippet","props":{"videoId":"16945447806895780538"},"curPage":0},{"id":"10896498760375355167-0-16","type":"videoSnippet","props":{"videoId":"10896498760375355167"},"curPage":0},{"id":"12743943977433410256-0-17","type":"videoSnippet","props":{"videoId":"12743943977433410256"},"curPage":0},{"id":"1265308985373961704-0-18","type":"videoSnippet","props":{"videoId":"1265308985373961704"},"curPage":0},{"id":"12970890909609668921-0-19","type":"videoSnippet","props":{"videoId":"12970890909609668921"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"viewerData":{"ctx":{"retpath":"https://twitter.yandex.com.tr/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga","isAdsDisabled":false,"query":"Man Flow Yoga","reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","signedReqid":"52cd74307674d274c17e7b223fbb1a4f","videoServiceUrl":"https://twitter.yandex.com.tr/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga","numdocs":1446,"videoSearchUrl":"https://twitter.yandex.com.tr/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga","isPornoQuery":false,"quasarData":{"type":"QuasarAuth","retpath":"https://twitter.yandex.com.tr/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga","counters":{"popupShow":{"path":"auth.show.quasar"},"popupClose":{"path":"auth.close.quasar"},"loginShow":{"path":"auth.login.show.quasar"},"loginClick":{"path":"auth.login.click.quasar"},"registrationShow":{"path":"auth.registration.show.quasar"},"registrationClick":{"path":"auth.registration.click.quasar"}}},"cookie":{"yp":"undefined"},"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"191768,223386,238743,246500,257621,253288,265553,270072,277807,274239,294077,278842,299121,313103,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,769020,776165,777765,771230,781521,790415,801982,851450,878348,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1068593,1087297,1089355,1060131,1076329,1099741,1103590","yandexuid":"5310649361725673588","uid":"0","queryText":"Man Flow Yoga","reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL"}}},"organicSnippets":{"0":[{"clear_description":"Here’s a simple 15-minute night-time yoga routine to help you get a gentle stretch, slow down your breathing, and prepare your body for a great night of sleep. All poses are from this routine are...","description":"Here’s a simple 15-minute night-time \u0007[yoga\u0007] routine to help you get a gentle stretch, slow down your breathing, and prepare your body for a great night of sleep. All poses are from this routine are...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Warning! Watching this week's video may cause deep, restful sleep","related_orig_text":"Man Flow Yoga","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Man Flow Yoga\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=JcOrAXaafA4\",\"src\":\"serp\",\"rvb\":\"ErIDChQxODEzNjc5MjE2NDcxOTg1ODUxNAoUMTU4NTc4NzQ1NTY5NTkzMDg3MjQKEzI5MDM5NDc3NzkzNjQyMDIyNjQKFDE4MzU5MjAzMDA3OTM3NDM1ODc0ChMyMTAwNTYyNzQ5ODg5MDQ3NTE3ChMzNDMwOTAzMzc2MjIzNjI3NzQyChMyMzU1NzM2Mzk0MDkzODQwNjY1ChQxMDEwNzc0OTU2NTg3MTE0OTc4NAoUMTczMzQwNzQwODUzMjU2NTAzNDgKFDE2ODcyOTI2NTY1OTA0NDcxNDQyChQxNDc4Njk3NzY2NjM4MjY2NzEyNwoTNzIwNjQ2MjA1Mjc4MzMwMjU3NgoUMTQyMjQwMDc5NzQ1OTA3ODc3NjcKFDE2OTQ1NDQ3ODA2ODk1NzgwNTM4ChQxMDg5NjQ5ODc2MDM3NTM1NTE2NwoUMTI3NDM5NDM5Nzc0MzM0MTAyNTYKEzEyNjUzMDg5ODUzNzM5NjE3MDQKFDEyOTcwODkwOTA5NjA5NjY4OTIxChQxNDA1MzYxNDc3NTg2MzUxNDQ5MQoUMTA2NzMxMzY0NjI4MjQwNTYxNTIaFgoUMTgxMzY3OTIxNjQ3MTk4NTg1MTRaFDE4MTM2NzkyMTY0NzE5ODU4NTE0aq0DEgEwGAAiRBoxAAoqaGhvbXBleWJtY3pmY3NtZGhoVUNqVWIwcEFMdHpKd1BEdTY3bGtxSGRBEgIAEioPwg8PGg8_Ex2CBCQBgAQrKosBEAEaeIH--fUF_QMA-PsU_f0E_wH1BAf6-v79AOn9BQL__gEA-gUHBPkBAAD5_fICAAAAAO31-gcAAQAAEPv--QMAAAAD_vj59wAAAAMABAP_AQAADQT9BQP_AAD-9wAM_wAAAP7__fsCAAAA9vwGCAAAAAAOBQIDAAAAACAALdby3js4E0AJSE5QAipzEAAaYAwTABD__fa_Vie78iHSCxZPCuDL2uf_PNT__SsGEPjzAaAxyf_x7B3ppwAAACX7xhEgAKl6GdH3G-7tBIH2BCFMdPnz0RMiB_C149HbDAxF7BpYHgAGEugL394sOu8EFCAALQ0HGzs4E0AJSG9QAipTEAEaQBIK6a8FGgLpBAv17BD-EcwK3QkF8Az5_gkhCdoh9gH04ts0BBr-Mg3uFQAGB_r3FPL48vgLKQ4EF_qB-hkU5wEgAC0TKpA7OBNAD0hxUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=JcOrAXaafA4","parent-reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":false,"docid":"36-3-0-Z03D23E607D093D63","isVertical":false,"hasTranscription":false,"reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","dups":[{"nonStopSupported":true,"filmId":"18136792164719858514","duration":29,"origin":"http://www.youtube.com/watch?v=JcOrAXaafA4","title":{"url":"https://twitter.yandex.com.tr/video/preview/18136792164719858514?how=tm&text=Man%2BFlow%2BYoga","text":"Warning! Watching this week's video may cause deep, restful sleep"},"clear_title":"Warning! Watching this week's video may cause deep, restful sleep","green":{"url":"http://www.youtube.com/watch?v=JcOrAXaafA4","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x1a4c1be3f46/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FJcOrAXaafA4%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/JcOrAXaafA4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=JcOrAXaafA4","detailUrl":"https://twitter.yandex.com.tr/video/preview/18136792164719858514?how=tm&text=Man%2BFlow%2BYoga","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=JcOrAXaafA4","providerName":"YouTube","url":"http://www.youtube.com/watch?v=JcOrAXaafA4","thumb":{"online":false,"duration":"00:29","image":"//avatars.mds.yandex.net/get-video_thumb_fresh/2068219/f10aca5afffea6e94c9b612077532f040906/564x318_1"},"views":616,"time":"2024-09-05T23:32:02.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ==","name":"Man Flow Yoga","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"18136792164719858514","duration":29,"origin":"http://www.youtube.com/watch?v=JcOrAXaafA4","title":{"url":"https://twitter.yandex.com.tr/video/preview/18136792164719858514?how=tm&text=Man%2BFlow%2BYoga","text":"Warning! Watching this week's video may cause deep, restful sleep"},"clear_title":"Warning! Watching this week's video may cause deep, restful sleep","green":{"url":"http://www.youtube.com/watch?v=JcOrAXaafA4","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x1a4c1be3f46/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FJcOrAXaafA4%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/JcOrAXaafA4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=JcOrAXaafA4","detailUrl":"https://twitter.yandex.com.tr/video/preview/18136792164719858514?how=tm&text=Man%2BFlow%2BYoga","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=JcOrAXaafA4","providerName":"YouTube","url":"http://www.youtube.com/watch?v=JcOrAXaafA4","thumb":{"online":false,"duration":"00:29","image":"//avatars.mds.yandex.net/get-video_thumb_fresh/2068219/f10aca5afffea6e94c9b612077532f040906/564x318_1"},"views":616,"time":"2024-09-05T23:32:02.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ==","name":"Man Flow Yoga","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga","verified":true,"interactive":true}},{"clear_description":"Here’s a simple 15-minute night-time yoga routine to help you get a gentle stretch, slow down your breathing, and prepare your body for a great night of sleep. All poses are from this routine are...","description":"Here’s a simple 15-minute night-time \u0007[yoga\u0007] routine to help you get a gentle stretch, slow down your breathing, and prepare your body for a great night of sleep. All poses are from this routine are...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"15-Minute Night-time Yoga Routine","related_orig_text":"Man Flow Yoga","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Man Flow Yoga\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=4qrRHHmkRfg\",\"src\":\"serp\",\"rvb\":\"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_E-8HggQkAYAEKyqLARABGniB_wT7Af4CAPj-_QD5BP8B6QTw-foAAADq9QH8-f8BAAsHAP8BAAAA8vcGAv4AAAD2-P__8_8BAAj_BAQEAAAAEO4I9_sAAADx__n__wEAAP4BEvYCAAAAFvv8_gAAAAACDxEE_wAAAPQDCQIAAAAABAH7BAAAAAAgAC0T89k7OBNACUhOUAIqcxAAGmATDAAd8wDotiEO0-Yp4A4K6_3u8dnc_-EaAOX9Dgfa_eLNHen_Ff0J8L0AAAA4Q-koEwD9XiXn1Cjx6ffEyfsNFH8CC8QPA_vsu9IR_C8kF-L2LRwAAvTIDw8TQkPs1hYgAC0QsD47OBNACUhvUAIqUxABGkD6-wivBwAl8AMjI-H65RDHE_D-5BIAIwPfDRTUKQAW3_IFKgoZ6xcbDSAJ_QA38xTow-0BGQTy8uDWgf4rE-HsIAAtlkt9OzgTQA9IcVACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=4qrRHHmkRfg","parent-reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":false,"docid":"36-11-0-Z29163F48A7E646DB","isVertical":false,"hasTranscription":false,"reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","dups":[{"nonStopSupported":true,"filmId":"15857874556959308724","duration":1007,"origin":"http://www.youtube.com/watch?v=4qrRHHmkRfg","title":{"url":"https://twitter.yandex.com.tr/video/preview/15857874556959308724?how=tm&text=Man%2BFlow%2BYoga","text":"15-Minute Night-time \u0007[Yoga\u0007] Routine"},"clear_title":"15-Minute Night-time Yoga Routine","green":{"url":"http://www.youtube.com/watch?v=4qrRHHmkRfg","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x1a4c1be3f46/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2F4qrRHHmkRfg%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/4qrRHHmkRfg?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=4qrRHHmkRfg","detailUrl":"https://twitter.yandex.com.tr/video/preview/15857874556959308724?how=tm&text=Man%2BFlow%2BYoga","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=4qrRHHmkRfg","providerName":"YouTube","url":"http://www.youtube.com/watch?v=4qrRHHmkRfg","thumb":{"online":false,"duration":"16:47","image":"//avatars.mds.yandex.net/get-video_thumb_fresh/880167/feb281a9b712bf5a1cd48a2c4c8c8b540903/564x318_1"},"views":2601,"time":"2024-09-03T16:37:43.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ==","name":"Man Flow Yoga","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"15857874556959308724","duration":1007,"origin":"http://www.youtube.com/watch?v=4qrRHHmkRfg","title":{"url":"https://twitter.yandex.com.tr/video/preview/15857874556959308724?how=tm&text=Man%2BFlow%2BYoga","text":"15-Minute Night-time \u0007[Yoga\u0007] Routine"},"clear_title":"15-Minute Night-time Yoga Routine","green":{"url":"http://www.youtube.com/watch?v=4qrRHHmkRfg","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x1a4c1be3f46/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2F4qrRHHmkRfg%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/4qrRHHmkRfg?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=4qrRHHmkRfg","detailUrl":"https://twitter.yandex.com.tr/video/preview/15857874556959308724?how=tm&text=Man%2BFlow%2BYoga","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=4qrRHHmkRfg","providerName":"YouTube","url":"http://www.youtube.com/watch?v=4qrRHHmkRfg","thumb":{"online":false,"duration":"16:47","image":"//avatars.mds.yandex.net/get-video_thumb_fresh/880167/feb281a9b712bf5a1cd48a2c4c8c8b540903/564x318_1"},"views":2601,"time":"2024-09-03T16:37:43.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ==","name":"Man Flow Yoga","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga","verified":true,"interactive":true}},{"clear_description":"Today only! | Labor Day Sale to the Man Flow Yoga Members’ Area - https://shrtlnk.co/6gYxm Do your knees need strengthening? Try these 3 poses: Airplane (modified on blocks): Engage your core...","description":"Today only! | Labor Day Sale to the \u0007[Man\u0007] \u0007[Flow\u0007] \u0007[Yoga\u0007] Members’ Area - https://shrtlnk.co/6gYxm Do your knees need strengthening? Try these 3 poses: Airplane (modified on blocks): Engage your core...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"3 Poses for Knee Strength","related_orig_text":"Man Flow Yoga","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Man Flow Yoga\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Yjq7pl_I8z8\",\"src\":\"serp\",\"rvb\":\"ErIDChQxODEzNjc5MjE2NDcxOTg1ODUxNAoUMTU4NTc4NzQ1NTY5NTkzMDg3MjQKEzI5MDM5NDc3NzkzNjQyMDIyNjQKFDE4MzU5MjAzMDA3OTM3NDM1ODc0ChMyMTAwNTYyNzQ5ODg5MDQ3NTE3ChMzNDMwOTAzMzc2MjIzNjI3NzQyChMyMzU1NzM2Mzk0MDkzODQwNjY1ChQxMDEwNzc0OTU2NTg3MTE0OTc4NAoUMTczMzQwNzQwODUzMjU2NTAzNDgKFDE2ODcyOTI2NTY1OTA0NDcxNDQyChQxNDc4Njk3NzY2NjM4MjY2NzEyNwoTNzIwNjQ2MjA1Mjc4MzMwMjU3NgoUMTQyMjQwMDc5NzQ1OTA3ODc3NjcKFDE2OTQ1NDQ3ODA2ODk1NzgwNTM4ChQxMDg5NjQ5ODc2MDM3NTM1NTE2NwoUMTI3NDM5NDM5Nzc0MzM0MTAyNTYKEzEyNjUzMDg5ODUzNzM5NjE3MDQKFDEyOTcwODkwOTA5NjA5NjY4OTIxChQxNDA1MzYxNDc3NTg2MzUxNDQ5MQoUMTA2NzMxMzY0NjI4MjQwNTYxNTIaFQoTMjkwMzk0Nzc3OTM2NDIwMjI2NFoTMjkwMzk0Nzc3OTM2NDIwMjI2NGqtAxIBMBgAIkQaMQAKKmhob21wZXlibWN6ZmNzbWRoaFVDalViMHBBTHR6SndQRHU2N2xrcUhkQRICABIqD8IPDxoPPxMTggQkAYAEKyqLARABGniBBwH-Av4CAAUEDwX6CPwCAhP6-vf__wDr-PzzAv8BAP3--vYBAAAAAg0I-PkAAAD5_AP_A_4AAAjy8gIBAAAAFvn7AP8AAAD9EAEP_gEAAO7z_QsD_wAAAAYOBAAAAAALCAP5_v8AAPD18vwAAAAAFvP_DAAAAAAgAC1usto7OBNACUhOUAIqcxAAGmAYEwAWCRjt5voRAv75Bi8DCvv1__IDAAMBABUM6wkSDvTYD-EAH_IK_dIAAAAJC9wQMAD5NRPm__3o-wzs2gP6CX_uHesaG__94PwS_RcVBRUCHgcA1-n_Bxje5BH4B_wgAC0D-Yw7OBNACUhvUAIqUxABGkAMDPOp-goQ9wX5BewHBBjHC-MI_PkLCPYAHAHUIvoDBuL8KAAq_jAX8QosGvQL-hv59ODvKCvnGPT9gfYLFub5IAAtuaiKOzgTQA9IcVACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=Yjq7pl_I8z8","parent-reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":false,"docid":"36-6-0-ZEC0B179B4C0FB9A6","isVertical":false,"hasTranscription":false,"reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","dups":[{"nonStopSupported":true,"filmId":"2903947779364202264","duration":19,"origin":"http://www.youtube.com/watch?v=Yjq7pl_I8z8","title":{"url":"https://twitter.yandex.com.tr/video/preview/2903947779364202264?how=tm&text=Man%2BFlow%2BYoga","text":"3 Poses for Knee Strength"},"clear_title":"3 Poses for Knee Strength","green":{"url":"http://www.youtube.com/watch?v=Yjq7pl_I8z8","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x1a4c1be3f46/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FYjq7pl_I8z8%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Yjq7pl_I8z8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=Yjq7pl_I8z8","detailUrl":"https://twitter.yandex.com.tr/video/preview/2903947779364202264?how=tm&text=Man%2BFlow%2BYoga","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=Yjq7pl_I8z8","providerName":"YouTube","url":"http://www.youtube.com/watch?v=Yjq7pl_I8z8","thumb":{"online":false,"duration":"00:19","image":"//avatars.mds.yandex.net/get-video_thumb_fresh/1378783/cad572911e8718d3471aec50971551df0902/564x318_1"},"views":1077,"time":"2024-09-02T17:46:29.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ==","name":"Man Flow Yoga","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"2903947779364202264","duration":19,"origin":"http://www.youtube.com/watch?v=Yjq7pl_I8z8","title":{"url":"https://twitter.yandex.com.tr/video/preview/2903947779364202264?how=tm&text=Man%2BFlow%2BYoga","text":"3 Poses for Knee Strength"},"clear_title":"3 Poses for Knee Strength","green":{"url":"http://www.youtube.com/watch?v=Yjq7pl_I8z8","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x1a4c1be3f46/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FYjq7pl_I8z8%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Yjq7pl_I8z8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=Yjq7pl_I8z8","detailUrl":"https://twitter.yandex.com.tr/video/preview/2903947779364202264?how=tm&text=Man%2BFlow%2BYoga","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=Yjq7pl_I8z8","providerName":"YouTube","url":"http://www.youtube.com/watch?v=Yjq7pl_I8z8","thumb":{"online":false,"duration":"00:19","image":"//avatars.mds.yandex.net/get-video_thumb_fresh/1378783/cad572911e8718d3471aec50971551df0902/564x318_1"},"views":1077,"time":"2024-09-02T17:46:29.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ==","name":"Man Flow Yoga","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga","verified":true,"interactive":true}},{"type":"video_direct","groudId":"3","directId":"R-I-113683-5","isFake":true},{"clear_description":"Man Flow Yoga Engage BETA is open for enrollment from now through August 31. https://manflowyoga.com/mfye2-202407/ Want more community? Support? Struggling with motivation and accountability?","description":"\u0007[Man\u0007] \u0007[Flow\u0007] \u0007[Yoga\u0007] Engage BETA is open for enrollment from now through August 31. https://manflowyoga.com/mfye2-202407/ Want more community? Support? Struggling with motivation and accountability?","videoWidth":640,"videoHeight":360,"isPorno":false,"online":false,"extra":{"related":{"text":"Live Q&A - MFY Engage Open Enrollment Now Through Aug 31","related_orig_text":"Man Flow Yoga","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Man Flow Yoga\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=urh4-BYEEXU\",\"src\":\"serp\",\"rvb\":\"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_E9wRggQkAYAEKyqLARABGniBBRAECf4CAPUIAP0MAv4A7voDDfwAAADlBgcC9_wCAPXwCfz-AAAA8wj99_kAAAD3DwLx__8AAA8B9_wEAAAACfYABvMBAADyB_T4_wEAAAj_CPkDAAAAA_D8Bv8AAAD79gQEBAAAAP0E_v0BAAAAA_AABQABAAAgAC3Gidg7OBNACUhOUAIqcxAAGmAjEwAEBRgF0Rg_2NvJ1RsD8f8A7s_4_wjt_w4CFtb17cawFPn_Ks4W-7AAAAAdEPQjEADMaBXm4hoOxvz-q7YVLX_EMu4UAk-8z_fzEz7y-xcqCicA4B_ZDyroFjQeGhogAC2XIy47OBNACUhvUAIqUxABGkD_9dacGxoUEgQO-OIo6QvAA8z2AO0M-vj_HQHLLfD3-ebUOP0iEzL--gwVKP8E-CQG-r7nET7lB-oMgQEpBd0CIAAtibJqOzgTQA9IcVACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=urh4-BYEEXU","parent-reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-5-16-ZCEC215EA7805BB9F","isVertical":false,"hasTranscription":false,"reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","dups":[{"nonStopSupported":true,"filmId":"18359203007937435874","duration":2268,"origin":"http://www.youtube.com/watch?v=urh4-BYEEXU","title":{"url":"https://twitter.yandex.com.tr/video/preview/18359203007937435874?how=tm&text=Man%2BFlow%2BYoga","text":"Live Q&A - MFY Engage Open Enrollment Now Through Aug 31"},"clear_title":"Live Q&A - MFY Engage Open Enrollment Now Through Aug 31","green":{"url":"http://www.youtube.com/watch?v=urh4-BYEEXU","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x1a4c1be3f46/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2Furh4-BYEEXU%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/urh4-BYEEXU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=urh4-BYEEXU","detailUrl":"https://twitter.yandex.com.tr/video/preview/18359203007937435874?how=tm&text=Man%2BFlow%2BYoga","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=urh4-BYEEXU","providerName":"YouTube","url":"http://www.youtube.com/watch?v=urh4-BYEEXU","thumb":{"online":false,"duration":"37:48","image":"//avatars.mds.yandex.net/get-vthumb/4012718/c790d0905a735a3979e7a40b70404966/564x318_1"},"views":813,"time":"2024-08-29T17:55:57.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ==","name":"Man Flow Yoga","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"18359203007937435874","duration":2268,"origin":"http://www.youtube.com/watch?v=urh4-BYEEXU","title":{"url":"https://twitter.yandex.com.tr/video/preview/18359203007937435874?how=tm&text=Man%2BFlow%2BYoga","text":"Live Q&A - MFY Engage Open Enrollment Now Through Aug 31"},"clear_title":"Live Q&A - MFY Engage Open Enrollment Now Through Aug 31","green":{"url":"http://www.youtube.com/watch?v=urh4-BYEEXU","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x1a4c1be3f46/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2Furh4-BYEEXU%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/urh4-BYEEXU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=urh4-BYEEXU","detailUrl":"https://twitter.yandex.com.tr/video/preview/18359203007937435874?how=tm&text=Man%2BFlow%2BYoga","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=urh4-BYEEXU","providerName":"YouTube","url":"http://www.youtube.com/watch?v=urh4-BYEEXU","thumb":{"online":false,"duration":"37:48","image":"//avatars.mds.yandex.net/get-vthumb/4012718/c790d0905a735a3979e7a40b70404966/564x318_1"},"views":813,"time":"2024-08-29T17:55:57.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ==","name":"Man Flow Yoga","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga","verified":true,"interactive":true}},{"clear_description":"If you're having issues getting a good night's sleep, try these yoga poses. Click below for the full video.","description":"If you're having issues getting a good night's sleep, try these \u0007[yoga\u0007] poses. Click below for the full video.","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Can't sleep? Try these yoga poses.","related_orig_text":"Man Flow Yoga","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Man Flow Yoga\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=8iIASF_rLaE\",\"src\":\"serp\",\"rvb\":\"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_v_4__sGAAUEDgX6CPwC_xH4Bvf-_gD18AD--AL_AAEK-gAFAQAA6wP7APcAAAD49QYB-v8AAAr2AAH6AAAABvX9_AQAAAD--wP__wEAAPj9CQH1AgABEvcO_f8AAAD__wj5AgAAAOz8_vsAAAAACPP5AgAAAAAgAC3ZbeQ7OBNACUhOUAIqcxAAGmAeEwAeBhbmwQsR1-832Q_n_vLz3On2ABAcAPTZ6hIA9dTmKPH_GfgP-78AAAAqQsIcPADmXR7x8A__z_C1zPYOBH8C9uMtDQnqwdE7MikY89b-MBUA-PLPBhb3OjbsCRogAC0-VD47OBNACUhvUAIqUxABGkAB-Oqw-hgO6AT8AvUUFvy3C9z69-sOA_z9Hw7YI_z0_MLcPgQnCiH_-hz3Dff7-xsC6O30GC7sDhL8gQIUGubzIAAtJdKFOzgTQA9IcVACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=8iIASF_rLaE","parent-reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-4-13-ZA2B9927668D1AABE","isVertical":false,"hasTranscription":false,"reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","dups":[{"nonStopSupported":true,"filmId":"2100562749889047517","duration":24,"origin":"http://www.youtube.com/watch?v=8iIASF_rLaE","title":{"url":"https://twitter.yandex.com.tr/video/preview/2100562749889047517?how=tm&text=Man%2BFlow%2BYoga","text":"Can't sleep? Try these \u0007[yoga\u0007] poses."},"clear_title":"Can't sleep? Try these yoga poses.","green":{"url":"http://www.youtube.com/watch?v=8iIASF_rLaE","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x1a4c1be3f46/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2F8iIASF_rLaE%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/8iIASF_rLaE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=8iIASF_rLaE","detailUrl":"https://twitter.yandex.com.tr/video/preview/2100562749889047517?how=tm&text=Man%2BFlow%2BYoga","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=8iIASF_rLaE","providerName":"YouTube","url":"http://www.youtube.com/watch?v=8iIASF_rLaE","thumb":{"online":false,"duration":"00:24","image":"//avatars.mds.yandex.net/get-vthumb/4272400/adadc9e2b43e41e19e4be0fea75b068d/564x318_1"},"views":849,"time":"2024-08-29T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ==","name":"Man Flow Yoga","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"2100562749889047517","duration":24,"origin":"http://www.youtube.com/watch?v=8iIASF_rLaE","title":{"url":"https://twitter.yandex.com.tr/video/preview/2100562749889047517?how=tm&text=Man%2BFlow%2BYoga","text":"Can't sleep? Try these \u0007[yoga\u0007] poses."},"clear_title":"Can't sleep? Try these yoga poses.","green":{"url":"http://www.youtube.com/watch?v=8iIASF_rLaE","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x1a4c1be3f46/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2F8iIASF_rLaE%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/8iIASF_rLaE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=8iIASF_rLaE","detailUrl":"https://twitter.yandex.com.tr/video/preview/2100562749889047517?how=tm&text=Man%2BFlow%2BYoga","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=8iIASF_rLaE","providerName":"YouTube","url":"http://www.youtube.com/watch?v=8iIASF_rLaE","thumb":{"online":false,"duration":"00:24","image":"//avatars.mds.yandex.net/get-vthumb/4272400/adadc9e2b43e41e19e4be0fea75b068d/564x318_1"},"views":849,"time":"2024-08-29T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ==","name":"Man Flow Yoga","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga","verified":true,"interactive":true}},{"clear_description":"Low plank is a very difficult exercise, but it is also an incredibly effective way to build upper-body muscle mass and chest strength. This posture also helps prevent injury in the shoulders and...","description":"Low plank is a very difficult exercise, but it is also an incredibly effective way to build upper-body muscle mass and chest strength. This posture also helps prevent injury in the shoulders and...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Want to level up your low plank?","related_orig_text":"Man Flow Yoga","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Man Flow Yoga\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=U2go5L9unRA\",\"src\":\"serp\",\"rvb\":\"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_An1AfsFAPT8CAf4Bf4BAgsA__j__wDmBgcC9_wCAAL6-___AAAA_wkRBwAAAADy-ff8-gAAAAIHAQ8DAAAAAPj9AQEAAAD7CQoL_wEAAPz4Av8C_wAABff1Af8AAAD5Bf74_gAAAAABAQMBAAAACAj7AwAAAAAgAC1gPeE7OBNACUhOUAIqcxAAGmAPCgAnEBvd9P_69BHnBRv8CgXe8fr_ACAHAPgQHf0BJ-jS7-4ALPIf5cgAAAARIu_6FQAIQxkG7ekFAPfJ1w8CBn_0CPwSTPUE1Ojm_hr65fTmLUIAyA0EAvvb4QcZ9hcgAC3yH2s7OBNACUhvUAIqUxABGkAbCwS6AjAhDwL6_vInBCLSF9D7_O8RAAIDE_7UJP____34HfgVDygMBSUBF_4N-igg7_X0DR7-Fw4CgQsZD-XwIAAtSx6POzgTQA9IcVACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=U2go5L9unRA","parent-reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-6-10-Z0A1C08D29CF6B065","isVertical":false,"hasTranscription":false,"reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","dups":[{"nonStopSupported":true,"filmId":"3430903376223627742","duration":41,"origin":"http://www.youtube.com/watch?v=U2go5L9unRA","title":{"url":"https://twitter.yandex.com.tr/video/preview/3430903376223627742?how=tm&text=Man%2BFlow%2BYoga","text":"Want to level up your low plank?"},"clear_title":"Want to level up your low plank?","green":{"url":"http://www.youtube.com/watch?v=U2go5L9unRA","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x1a4c1be3f46/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FU2go5L9unRA%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/U2go5L9unRA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=U2go5L9unRA","detailUrl":"https://twitter.yandex.com.tr/video/preview/3430903376223627742?how=tm&text=Man%2BFlow%2BYoga","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=U2go5L9unRA","providerName":"YouTube","url":"http://www.youtube.com/watch?v=U2go5L9unRA","thumb":{"online":false,"duration":"00:41","image":"//avatars.mds.yandex.net/get-vthumb/4863777/7f88a1ca55f76305b5d7d4c8d8f9bb77/564x318_1"},"views":3491,"time":"2024-08-26T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ==","name":"Man Flow Yoga","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"3430903376223627742","duration":41,"origin":"http://www.youtube.com/watch?v=U2go5L9unRA","title":{"url":"https://twitter.yandex.com.tr/video/preview/3430903376223627742?how=tm&text=Man%2BFlow%2BYoga","text":"Want to level up your low plank?"},"clear_title":"Want to level up your low plank?","green":{"url":"http://www.youtube.com/watch?v=U2go5L9unRA","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x1a4c1be3f46/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FU2go5L9unRA%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/U2go5L9unRA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=U2go5L9unRA","detailUrl":"https://twitter.yandex.com.tr/video/preview/3430903376223627742?how=tm&text=Man%2BFlow%2BYoga","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=U2go5L9unRA","providerName":"YouTube","url":"http://www.youtube.com/watch?v=U2go5L9unRA","thumb":{"online":false,"duration":"00:41","image":"//avatars.mds.yandex.net/get-vthumb/4863777/7f88a1ca55f76305b5d7d4c8d8f9bb77/564x318_1"},"views":3491,"time":"2024-08-26T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ==","name":"Man Flow Yoga","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga","verified":true,"interactive":true}},{"clear_description":"Here are 4 yoga poses that will help you do just that: - Leg Levers (Alternating Legs): Lift each leg 5 times, focusing on engaging your core and lifting with control. Move slowly to maximize the...","description":"Here are 4 \u0007[yoga\u0007] poses that will help you do just that: - Leg Levers (Alternating Legs): Lift each leg 5 times, focusing on engaging your core and lifting with control. Move slowly to maximize the...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Say Goodbye to Knee Pain!","related_orig_text":"Man Flow Yoga","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Man Flow Yoga\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=r4lMT_zPyJA\",\"src\":\"serp\",\"rvb\":\"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_0EAPT8CAf4Bf4B5gEEBvwAAADf-AL8-voDAPn49wECAAAA9QTx-wkAAADx_P0AAwAAAA_7CAQEAAAADPr5_P4AAAAFAf0G_wEAAAMCBwED_wAABQr8Af8AAAAC_f4I_gAAAPUMBQYAAAAAA_L7_AAAAAAgAC3DR947OBNACUhOUAIqcxAAGmAFFQAr_yDkwfQS3AAEBBYIEif08Qb3ABYTAAAXCf8I5tKzPfj_P_QJ8rkAAAAuDMUBRwD5Xyfp5Nzl-fns2goPB3_XE94n_y7t79UbDS71CiIJUBMA3CLVHy-0PDn73RggAC3_GTo7OBNACUhvUAIqUxABGkAB_eSTAfIl6gXxCu0H_xTQBsgR8v4a-_4IGADMLPry99P6NOT6ACgo7PchGwAf9SMZ6qIGLPjRKxTugfUa_uMDIAAttQRoOzgTQA9IcVACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=r4lMT_zPyJA","parent-reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-9-7-Z27ABFD9F8FBCC953","isVertical":false,"hasTranscription":false,"reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","dups":[{"nonStopSupported":true,"filmId":"2355736394093840665","duration":23,"origin":"http://www.youtube.com/watch?v=r4lMT_zPyJA","title":{"url":"https://twitter.yandex.com.tr/video/preview/2355736394093840665?how=tm&text=Man%2BFlow%2BYoga","text":"Say Goodbye to Knee Pain!"},"clear_title":"Say Goodbye to Knee Pain!","green":{"url":"http://www.youtube.com/watch?v=r4lMT_zPyJA","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x1a4c1be3f46/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2Fr4lMT_zPyJA%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/r4lMT_zPyJA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=r4lMT_zPyJA","detailUrl":"https://twitter.yandex.com.tr/video/preview/2355736394093840665?how=tm&text=Man%2BFlow%2BYoga","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=r4lMT_zPyJA","providerName":"YouTube","url":"http://www.youtube.com/watch?v=r4lMT_zPyJA","thumb":{"online":false,"duration":"00:23","image":"//avatars.mds.yandex.net/get-vthumb/2986509/752240741a33c6202f3c3d1da19e700a/564x318_1"},"views":1167,"time":"2024-08-22T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ==","name":"Man Flow Yoga","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"2355736394093840665","duration":23,"origin":"http://www.youtube.com/watch?v=r4lMT_zPyJA","title":{"url":"https://twitter.yandex.com.tr/video/preview/2355736394093840665?how=tm&text=Man%2BFlow%2BYoga","text":"Say Goodbye to Knee Pain!"},"clear_title":"Say Goodbye to Knee Pain!","green":{"url":"http://www.youtube.com/watch?v=r4lMT_zPyJA","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x1a4c1be3f46/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2Fr4lMT_zPyJA%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/r4lMT_zPyJA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=r4lMT_zPyJA","detailUrl":"https://twitter.yandex.com.tr/video/preview/2355736394093840665?how=tm&text=Man%2BFlow%2BYoga","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=r4lMT_zPyJA","providerName":"YouTube","url":"http://www.youtube.com/watch?v=r4lMT_zPyJA","thumb":{"online":false,"duration":"00:23","image":"//avatars.mds.yandex.net/get-vthumb/2986509/752240741a33c6202f3c3d1da19e700a/564x318_1"},"views":1167,"time":"2024-08-22T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ==","name":"Man Flow Yoga","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga","verified":true,"interactive":true}},{"clear_description":"This is an intense 10-minute workout to help you strengthen your knees by strengthening your hips, core, and ankles. This routine does a great job of getting the muscles that support the knees to...","description":"This is an intense 10-minute workout to help you strengthen your knees by strengthening your hips, core, and ankles. This routine does a great job of getting the muscles that support the knees to...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"10-minute Yoga for Knee Strengthening","related_orig_text":"Man Flow Yoga","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Man Flow Yoga\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=qFiLsrhrtxE\",\"src\":\"serp\",\"rvb\":\"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_E40GggQkAYAEKyqLARABGniBBPwHBAP9AAD7Bgn3CfwCAQ3t__b-_QDz8Pn_BQL_ABMB__oCAAAA9BAIAPoAAAAD-vz7_f0BAAb29A4CAAAAEe0I9vsAAAD3AgUG_wEAAPQGAgIDAAAAEQQHEQAAAAAQGQsJ_gAAAPH6AQIAAAAAFf_2DgAAAAAgAC3l8ss7OBNACUhOUAIqcxAAGmAoCwAv3wLhrfv-6gUM-z728gLvFNUJ__AxABf_7hXp_tjEHer_MfsJ8bcAAAAZNcwiKgDsYiHf_RDkDhm4yfrwAH_iEc4nHgbpkQAyCi8E7wkZNCMAwNXv_hnpKBT8-xEgAC38dzc7OBNACUhvUAIqUxABGkALC_iz-vsR5gQGCuX88yXTD_gDBREHAQX9Iv3YHv_zD9vaAvkU6gxF7wMCMuvW-x326uPvDRbwHuW_gRLwBescIAAtVAuGOzgTQA9IcVACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=qFiLsrhrtxE","parent-reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-10-4-Z61A2F895BE989A85","isVertical":false,"hasTranscription":false,"reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","dups":[{"nonStopSupported":true,"filmId":"10107749565871149784","duration":781,"origin":"http://www.youtube.com/watch?v=qFiLsrhrtxE","title":{"url":"https://twitter.yandex.com.tr/video/preview/10107749565871149784?how=tm&text=Man%2BFlow%2BYoga","text":"10-minute \u0007[Yoga\u0007] for Knee Strengthening"},"clear_title":"10-minute Yoga for Knee Strengthening","green":{"url":"http://www.youtube.com/watch?v=qFiLsrhrtxE","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x1a4c1be3f46/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FqFiLsrhrtxE%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/qFiLsrhrtxE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=qFiLsrhrtxE","detailUrl":"https://twitter.yandex.com.tr/video/preview/10107749565871149784?how=tm&text=Man%2BFlow%2BYoga","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=qFiLsrhrtxE","providerName":"YouTube","url":"http://www.youtube.com/watch?v=qFiLsrhrtxE","thumb":{"online":false,"duration":"13:01","image":"//avatars.mds.yandex.net/get-vthumb/4265482/6c6c02efb49b3fa1f5835022806e59e1/564x318_1"},"views":1543,"time":"2024-08-20T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ==","name":"Man Flow Yoga","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"10107749565871149784","duration":781,"origin":"http://www.youtube.com/watch?v=qFiLsrhrtxE","title":{"url":"https://twitter.yandex.com.tr/video/preview/10107749565871149784?how=tm&text=Man%2BFlow%2BYoga","text":"10-minute \u0007[Yoga\u0007] for Knee Strengthening"},"clear_title":"10-minute Yoga for Knee Strengthening","green":{"url":"http://www.youtube.com/watch?v=qFiLsrhrtxE","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x1a4c1be3f46/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FqFiLsrhrtxE%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/qFiLsrhrtxE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=qFiLsrhrtxE","detailUrl":"https://twitter.yandex.com.tr/video/preview/10107749565871149784?how=tm&text=Man%2BFlow%2BYoga","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=qFiLsrhrtxE","providerName":"YouTube","url":"http://www.youtube.com/watch?v=qFiLsrhrtxE","thumb":{"online":false,"duration":"13:01","image":"//avatars.mds.yandex.net/get-vthumb/4265482/6c6c02efb49b3fa1f5835022806e59e1/564x318_1"},"views":1543,"time":"2024-08-20T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ==","name":"Man Flow Yoga","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga","verified":true,"interactive":true}},{"clear_description":"ooking to activate your whole body, release spinal tension, and relieve muscle stiffness or soreness? Half Sun Salutation is going to be just the thing for you! This three-posture series is a...","description":"ooking to activate your whole body, release spinal tension, and relieve muscle stiffness or soreness? Half Sun Salutation is going to be just the thing for you! This three-posture series is a...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Activate your whole body in 20 seconds","related_orig_text":"Man Flow Yoga","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Man Flow Yoga\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=q1ZVlXc36JQ\",\"src\":\"serp\",\"rvb\":\"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_ExuCBCQBgAQrKosBEAEaeIH_BPsB_gIA_QIFAvoF_gL1-u__-f7-AO4E_PgFAAAA9wT29fgAAADuCAf4BQAAAPcA9QL6_wAA__z1BAMAAAAR8QH8AwAAAPAKBQH_AQAAAf__A-0EAAEjAfwE_wAAAO0OCf3_AP8A_vz-_QAAAAAOBgIDAAAAACAALRPz2Ts4E0AJSE5QAipzEAAaYAQSADgDAfXP_QX1_w3VHvvhCRfn_O4AD_cABhT07PITy9oABP8c5AvjywAAACATESvyAPhI6_Dm4hL18uXL6_ILf-8q9_gWSf7o-QUdFe_hDP3_PQDYBuMbHv8SHtz8MSAALR1-Zjs4E0AJSG9QAipTEAEaQCEK-a0MHRAKAg8K8yn0JccT1vb_9gj-6vkm_tQo-fT_6Oct8CAYIwXvHg8e9hD4HwHn5fITK-wPA-2BBDEK4vIgAC01XoM7OBNAD0hxUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=q1ZVlXc36JQ","parent-reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-7-6-Z802BE77A00BAFB66","isVertical":false,"hasTranscription":false,"reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","dups":[{"nonStopSupported":true,"filmId":"17334074085325650348","duration":27,"origin":"http://www.youtube.com/watch?v=q1ZVlXc36JQ","title":{"url":"https://twitter.yandex.com.tr/video/preview/17334074085325650348?how=tm&text=Man%2BFlow%2BYoga","text":"Activate your whole body in 20 seconds"},"clear_title":"Activate your whole body in 20 seconds","green":{"url":"http://www.youtube.com/watch?v=q1ZVlXc36JQ","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x1a4c1be3f46/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2Fq1ZVlXc36JQ%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/q1ZVlXc36JQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=q1ZVlXc36JQ","detailUrl":"https://twitter.yandex.com.tr/video/preview/17334074085325650348?how=tm&text=Man%2BFlow%2BYoga","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=q1ZVlXc36JQ","providerName":"YouTube","url":"http://www.youtube.com/watch?v=q1ZVlXc36JQ","thumb":{"online":false,"duration":"00:27","image":"//avatars.mds.yandex.net/get-vthumb/1784515/aab16f2f9c0c925320d63c3f7e7e2bfc/564x318_1"},"views":3104,"time":"2024-08-17T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ==","name":"Man Flow Yoga","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"17334074085325650348","duration":27,"origin":"http://www.youtube.com/watch?v=q1ZVlXc36JQ","title":{"url":"https://twitter.yandex.com.tr/video/preview/17334074085325650348?how=tm&text=Man%2BFlow%2BYoga","text":"Activate your whole body in 20 seconds"},"clear_title":"Activate your whole body in 20 seconds","green":{"url":"http://www.youtube.com/watch?v=q1ZVlXc36JQ","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x1a4c1be3f46/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2Fq1ZVlXc36JQ%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/q1ZVlXc36JQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=q1ZVlXc36JQ","detailUrl":"https://twitter.yandex.com.tr/video/preview/17334074085325650348?how=tm&text=Man%2BFlow%2BYoga","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=q1ZVlXc36JQ","providerName":"YouTube","url":"http://www.youtube.com/watch?v=q1ZVlXc36JQ","thumb":{"online":false,"duration":"00:27","image":"//avatars.mds.yandex.net/get-vthumb/1784515/aab16f2f9c0c925320d63c3f7e7e2bfc/564x318_1"},"views":3104,"time":"2024-08-17T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ==","name":"Man Flow Yoga","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga","verified":true,"interactive":true}},{"type":"video_direct","groudId":"10","directId":"R-I-113683-5","isFake":true},{"clear_description":"Here are 3 balance exercises to strengthen your knees and relieve pain.","description":"Here are 3 balance exercises to strengthen your knees and relieve pain.","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"3 Balance Exercises for Knee Pain","related_orig_text":"Man Flow Yoga","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Man Flow Yoga\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=FzZyWUHz1FI\",\"src\":\"serp\",\"rvb\":\"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_ExOCBCQBgAQrKosBEAEaeIEM-wIE_QMA9P74BfgE_wH-C_jy-P7-AObx9v_8_QEAB_sIAfsBAAD6D_H_AwAAAO7--QL7AQAADPsG_AQAAAASAPQC_wAAAAEQAAT-AQAA7PX3_wIAAAAFCPT9AAAAAA0I-QD__wAA9AMJAgAAAAAR9f79AAEAACAALUh53Ts4E0AJSE5QAipzEAAaYOkJADEeEvekCSHq7xv_EwTs3-T9sy7_5egAS_oC8QUNqrQB-f81CQ3tqgAAAN4zyBofAABv-vpJ1QUPI7vtBB_jceYv9R0lIBCKDOAHHA_3ESITHgCm9-cbFoH5JNUU7SAALTVHITs4E0AJSG9QAipTEAEaQCQD_6zy9RfyBvwA6fAFCLwO9QL8-wUX-_wj-9YjBAwAvNwT7w_xCRrZEULm8gj1Aeju6PEiCOEX9vuB2Aoh4vIgAC0O-4I7OBNAD0hxUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=FzZyWUHz1FI","parent-reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-8-2-ZD0F8E846A6760FC9","isVertical":false,"hasTranscription":false,"reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","dups":[{"nonStopSupported":true,"filmId":"16872926565904471442","duration":19,"origin":"http://www.youtube.com/watch?v=FzZyWUHz1FI","title":{"url":"https://twitter.yandex.com.tr/video/preview/16872926565904471442?how=tm&text=Man%2BFlow%2BYoga","text":"3 Balance Exercises for Knee Pain"},"clear_title":"3 Balance Exercises for Knee Pain","green":{"url":"http://www.youtube.com/watch?v=FzZyWUHz1FI","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x1a4c1be3f46/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FFzZyWUHz1FI%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/FzZyWUHz1FI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=FzZyWUHz1FI","detailUrl":"https://twitter.yandex.com.tr/video/preview/16872926565904471442?how=tm&text=Man%2BFlow%2BYoga","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=FzZyWUHz1FI","providerName":"YouTube","url":"http://www.youtube.com/watch?v=FzZyWUHz1FI","thumb":{"online":false,"duration":"00:19","image":"//avatars.mds.yandex.net/get-vthumb/2713901/9ab5c6d3b667fb14857220d0c2eacd85/564x318_1"},"views":1721,"time":"2024-08-16T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ==","name":"Man Flow Yoga","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"16872926565904471442","duration":19,"origin":"http://www.youtube.com/watch?v=FzZyWUHz1FI","title":{"url":"https://twitter.yandex.com.tr/video/preview/16872926565904471442?how=tm&text=Man%2BFlow%2BYoga","text":"3 Balance Exercises for Knee Pain"},"clear_title":"3 Balance Exercises for Knee Pain","green":{"url":"http://www.youtube.com/watch?v=FzZyWUHz1FI","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x1a4c1be3f46/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FFzZyWUHz1FI%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/FzZyWUHz1FI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=FzZyWUHz1FI","detailUrl":"https://twitter.yandex.com.tr/video/preview/16872926565904471442?how=tm&text=Man%2BFlow%2BYoga","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=FzZyWUHz1FI","providerName":"YouTube","url":"http://www.youtube.com/watch?v=FzZyWUHz1FI","thumb":{"online":false,"duration":"00:19","image":"//avatars.mds.yandex.net/get-vthumb/2713901/9ab5c6d3b667fb14857220d0c2eacd85/564x318_1"},"views":1721,"time":"2024-08-16T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ==","name":"Man Flow Yoga","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga","verified":true,"interactive":true}},{"clear_description":"This is an intense 10-minute workout with 3 balance postures, focusing on doing the poses in a way to help you strengthen your knees. This workout emphasizes proper hip muscle engagement to...","description":"This is an intense 10-minute workout with 3 balance postures, focusing on doing the poses in a way to help you strengthen your knees. This workout emphasizes proper hip muscle engagement to...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Stop Knee Pain Now With These 3 Balance Exercises!","related_orig_text":"Man Flow Yoga","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Man Flow Yoga\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=zLd6dlgqk7A\",\"src\":\"serp\",\"rvb\":\"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_E48GggQkAYAEKyqLARABGniBDPsCBP0DAPgBAAn3Bv4C8Qr48vr-_QDm8fb__P0BAP35Df_4AAAA7Qr3BwYAAADx_P0AAwAAAArzAfoDAAAADvT5AwMAAAABEAAE_gEAAPXy_wED_wAADP79AQAAAAAH_QH8-f4AAfIBBfsAAAAAEfX-_QABAAAgAC1Ied07OBNACUhOUAIqcxAAGmDyCwAeASL1oBsn5PYR9Q_x-O_m_8H9_-74ACEBB_P4AqSu-fn_J_sI-LYAAAD0HdQYEADtYfv3MPwC8ge0_g8eA3_mJuYoEgr_jvzeCyEX__0dKRIAuwDzDS2nCEPZEu4gAC1OZTQ7OBNACUhvUAIqUxABGkAMF-iPCugTDQwf-dLfDPXaE98R9gDsCwQJJuXGMgTt57TeEeL87xsPqP1A9BEi8QYGGuZHEwT3LcMmgcINA9nMIAAtTgpQOzgTQA9IcVACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=zLd6dlgqk7A","parent-reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-3-1-ZD9B7A88C22841F38","isVertical":false,"hasTranscription":false,"reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","dups":[{"nonStopSupported":true,"filmId":"14786977666382667127","duration":783,"origin":"http://www.youtube.com/watch?v=zLd6dlgqk7A","title":{"url":"https://twitter.yandex.com.tr/video/preview/14786977666382667127?how=tm&text=Man%2BFlow%2BYoga","text":"Stop Knee Pain Now With These 3 Balance Exercises!"},"clear_title":"Stop Knee Pain Now With These 3 Balance Exercises!","green":{"url":"http://www.youtube.com/watch?v=zLd6dlgqk7A","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x1a4c1be3f46/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FzLd6dlgqk7A%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/zLd6dlgqk7A?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=zLd6dlgqk7A","detailUrl":"https://twitter.yandex.com.tr/video/preview/14786977666382667127?how=tm&text=Man%2BFlow%2BYoga","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=zLd6dlgqk7A","providerName":"YouTube","url":"http://www.youtube.com/watch?v=zLd6dlgqk7A","thumb":{"online":false,"duration":"13:03","image":"//avatars.mds.yandex.net/get-vthumb/3512209/eb81ed64387d8bb5c9605aa37140673b/564x318_1"},"views":1158,"time":"2024-08-13T23:01:02.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ==","name":"Man Flow Yoga","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"14786977666382667127","duration":783,"origin":"http://www.youtube.com/watch?v=zLd6dlgqk7A","title":{"url":"https://twitter.yandex.com.tr/video/preview/14786977666382667127?how=tm&text=Man%2BFlow%2BYoga","text":"Stop Knee Pain Now With These 3 Balance Exercises!"},"clear_title":"Stop Knee Pain Now With These 3 Balance Exercises!","green":{"url":"http://www.youtube.com/watch?v=zLd6dlgqk7A","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x1a4c1be3f46/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FzLd6dlgqk7A%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/zLd6dlgqk7A?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=zLd6dlgqk7A","detailUrl":"https://twitter.yandex.com.tr/video/preview/14786977666382667127?how=tm&text=Man%2BFlow%2BYoga","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=zLd6dlgqk7A","providerName":"YouTube","url":"http://www.youtube.com/watch?v=zLd6dlgqk7A","thumb":{"online":false,"duration":"13:03","image":"//avatars.mds.yandex.net/get-vthumb/3512209/eb81ed64387d8bb5c9605aa37140673b/564x318_1"},"views":1158,"time":"2024-08-13T23:01:02.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ==","name":"Man Flow Yoga","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga","verified":true,"interactive":true}},{"clear_description":"Having trouble lifting your arms above your head? We've got just the thing to help. We just added a short workout to our YouTube Channel featuring Ben Sears, internationally renowned yoga...","description":"Having trouble lifting your arms above your head? We've got just the thing to help. We just added a short workout to our YouTube Channel featuring Ben Sears, internationally renowned \u0007[yoga\u0007]...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Shoulder Pain Relief in Seconds","related_orig_text":"Man Flow Yoga","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Man Flow Yoga\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ci6uz2DMQyU\",\"src\":\"serp\",\"rvb\":\"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_BH4CP8CAAz9-AX6B_4B_gv48vf-_gD49AHyAwP_AAEL-gAGAQAA-gL7_gYAAADwD_b89QAAABH7_vgDAAAAHPwCAwIA_wAICwb5Ef4BAQEHCAb3AgABBvv_FAAAAAD88gv9AAAAAPQDCQIAAAAA_PcEAQYKAf8gAC21k9Y7OBNACUhOUAIqcxAAGmANFAAlIAf0suEg4cj39wkV9w_3-fb4_yrEAPYQ-RQQ2uC9PxwAPfYg37cAAAAXENcS-gDeXCbm5gz8LBmuGAj783_2Fe4VTjMMtdgH_Q_7yQb7DDUAzQwDIUG6EvAQ-x0gAC0y0DY7OBNACUhvUAIqUxABGkAYCAC-H_gV_QMH_uQb3yG0Et8D8uoC8d_7Iu3bJfXx7AbjLeka_yUC8Q0F_wwm9Rjn6tv3Bg_bCwDkge0jHeD1IAAtI22FOzgTQA9IcVACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=ci6uz2DMQyU","parent-reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-6-12-ZE0DE64CDECC76AA4","isVertical":false,"hasTranscription":false,"reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","dups":[{"nonStopSupported":true,"filmId":"7206462052783302576","duration":56,"origin":"http://www.youtube.com/watch?v=ci6uz2DMQyU","title":{"url":"https://twitter.yandex.com.tr/video/preview/7206462052783302576?how=tm&text=Man%2BFlow%2BYoga","text":"Shoulder Pain Relief in Seconds"},"clear_title":"Shoulder Pain Relief in Seconds","green":{"url":"http://www.youtube.com/watch?v=ci6uz2DMQyU","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x1a4c1be3f46/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2Fci6uz2DMQyU%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ci6uz2DMQyU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=ci6uz2DMQyU","detailUrl":"https://twitter.yandex.com.tr/video/preview/7206462052783302576?how=tm&text=Man%2BFlow%2BYoga","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=ci6uz2DMQyU","providerName":"YouTube","url":"http://www.youtube.com/watch?v=ci6uz2DMQyU","thumb":{"online":false,"duration":"00:56","image":"//avatars.mds.yandex.net/get-vthumb/3337269/cdf07602a7eb696f4fd9079252dbb5d7/564x318_1"},"views":4223,"time":"2024-08-09T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ==","name":"Man Flow Yoga","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"7206462052783302576","duration":56,"origin":"http://www.youtube.com/watch?v=ci6uz2DMQyU","title":{"url":"https://twitter.yandex.com.tr/video/preview/7206462052783302576?how=tm&text=Man%2BFlow%2BYoga","text":"Shoulder Pain Relief in Seconds"},"clear_title":"Shoulder Pain Relief in Seconds","green":{"url":"http://www.youtube.com/watch?v=ci6uz2DMQyU","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x1a4c1be3f46/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2Fci6uz2DMQyU%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ci6uz2DMQyU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=ci6uz2DMQyU","detailUrl":"https://twitter.yandex.com.tr/video/preview/7206462052783302576?how=tm&text=Man%2BFlow%2BYoga","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=ci6uz2DMQyU","providerName":"YouTube","url":"http://www.youtube.com/watch?v=ci6uz2DMQyU","thumb":{"online":false,"duration":"00:56","image":"//avatars.mds.yandex.net/get-vthumb/3337269/cdf07602a7eb696f4fd9079252dbb5d7/564x318_1"},"views":4223,"time":"2024-08-09T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ==","name":"Man Flow Yoga","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga","verified":true,"interactive":true}},{"clear_description":"This is a 10-minute workout to strengthen your knees by strengthening your hip muscles, with low to no-impact on the knees. This is a series of intense workouts to strengthen your body in minimal...","description":"This is a 10-minute workout to strengthen your knees by strengthening your hip muscles, with low to no-impact on the knees. This is a series of intense workouts to strengthen your body in minimal...","videoWidth":null,"videoHeight":null,"isPorno":false,"online":false,"extra":{"related":{"text":"4 Low-Impact Exercises to Strengthen Your Knees","related_orig_text":"Man Flow Yoga","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Man Flow Yoga\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Ayktm6k-AZ8\",\"src\":\"serp\",\"rvb\":\"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_E4IEJAGABCsqiwEQARp4gQL1AAj9AwAY9gkA_wb_AA4M8wT1AAAA7QL8BAAAAAAC-vv__wAAAOsD-wv9AAAA8fz9AAMAAAAEAu4GAgAAABP6Cf0BAAAA-gUE__8BAAD59_f9A_8AAAQC_QQAAAAAAwYCBwAAAAACAgf-8fsAAA7_Aw4AAAAAIAAtHePeOzgTQAlITlACKnMQABpg_goAOPwMAb8eHPoL7u5F-wkf3_HuFv8FGwAuE_Hr7B24qS3o_0joAOiqAAAAFAPE_gwABm0J0Avg5S8XwM_3-AB_tBDdEhoP7ZD7APQwBuodIjovAIr_3CEXsu8Y5R37IAAt1qskOzgTQAlIb1ACKlMQARpA_Q3ssSMxGP0E-_r3J-QHxQ7SCALxEAj2AhoHzirv_QHl1zIBKgYl9uQkCyz-_PcbD_TlCTEt4hn6AoECJBTg8yAALdg3ezs4E0APSHFQAjAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=Ayktm6k-AZ8","parent-reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-0-15-Z5136932C7F05579F","isVertical":false,"hasTranscription":false,"reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","dups":[{"nonStopSupported":true,"filmId":"14224007974590787767","duration":0,"origin":"http://www.youtube.com/watch?v=Ayktm6k-AZ8","title":{"url":"https://twitter.yandex.com.tr/video/preview/14224007974590787767?how=tm&text=Man%2BFlow%2BYoga","text":"4 Low-Impact Exercises to Strengthen Your Knees"},"clear_title":"4 Low-Impact Exercises to Strengthen Your Knees","green":{"url":"http://www.youtube.com/watch?v=Ayktm6k-AZ8","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x1a4c1be3f46/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FAyktm6k-AZ8%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Ayktm6k-AZ8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=Ayktm6k-AZ8","detailUrl":"https://twitter.yandex.com.tr/video/preview/14224007974590787767?how=tm&text=Man%2BFlow%2BYoga","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=Ayktm6k-AZ8","providerName":"YouTube","url":"http://www.youtube.com/watch?v=Ayktm6k-AZ8","thumb":{"online":false,"duration":"","image":"//avatars.mds.yandex.net/get-vthumb/1017101/22d763a75926ebd12231126bf6abc506/564x318_1"},"views":0,"time":"2024-08-07T04:18:25.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ==","name":"Man Flow Yoga","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga","verified":false,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"14224007974590787767","duration":0,"origin":"http://www.youtube.com/watch?v=Ayktm6k-AZ8","title":{"url":"https://twitter.yandex.com.tr/video/preview/14224007974590787767?how=tm&text=Man%2BFlow%2BYoga","text":"4 Low-Impact Exercises to Strengthen Your Knees"},"clear_title":"4 Low-Impact Exercises to Strengthen Your Knees","green":{"url":"http://www.youtube.com/watch?v=Ayktm6k-AZ8","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x1a4c1be3f46/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FAyktm6k-AZ8%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Ayktm6k-AZ8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=Ayktm6k-AZ8","detailUrl":"https://twitter.yandex.com.tr/video/preview/14224007974590787767?how=tm&text=Man%2BFlow%2BYoga","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=Ayktm6k-AZ8","providerName":"YouTube","url":"http://www.youtube.com/watch?v=Ayktm6k-AZ8","thumb":{"online":false,"duration":"","image":"//avatars.mds.yandex.net/get-vthumb/1017101/22d763a75926ebd12231126bf6abc506/564x318_1"},"views":0,"time":"2024-08-07T04:18:25.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ==","name":"Man Flow Yoga","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga","verified":false,"interactive":true}},{"clear_description":"Stop living with shoulder pain! If you’re experiencing shoulder pain either during or after your workout, we just released an intense 10-minute workout that combines yoga and physical therapy...","description":"Stop living with shoulder pain! If you’re experiencing shoulder pain either during or after your workout, we just released an intense 10-minute workout that combines \u0007[yoga\u0007] and physical therapy...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Stop living with shoulder pain!","related_orig_text":"Man Flow Yoga","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Man Flow Yoga\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=3aOjm2R4688\",\"src\":\"serp\",\"rvb\":\"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_EwyCBCQBgAQrKosBEAEaeIEFEAQJ_gIAFP4FCAkL_QPw9AT6_P7-AO7wBP0HAAAA-v0A__8AAAD6Avv-BgAAAPMD_gL6AAAACfUBBAQAAAAO9PgEAwAAAA0KAwAI_wEB_-8FAQP_AAAG-_8UAAAAAPLzBfsCAAAA9____wAAAAD_7wP4AAAAACAALcaJ2Ds4E0AJSE5QAipzEAAaYA0RAPgd-ALJBiTdxub5EQfmFd715AH_GLkADgrx_Bro1cYdBP9J1AHtuwAAAB8c8w8XAPFZJwYOJAYAEZQW9iD5f_YUAzpJFgvUCtYYAQvG4AkSJgDKEvIhL8MIBAXp-yAALWcpPzs4E0AJSG9QAipTEAEaQAwX5IH88ibRBgol4uIbMdgxuiv1-QsMFgoo_MA45vfu0NNJCyHnDSOhDRrWEEzwHg_t8G4YBE4M-eqRzT_n274gAC2SrDM7OBNAD0hxUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=3aOjm2R4688","parent-reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-1-8-Z1F28A696F56D6838","isVertical":false,"hasTranscription":false,"reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","dups":[{"nonStopSupported":true,"filmId":"16945447806895780538","duration":12,"origin":"http://www.youtube.com/watch?v=3aOjm2R4688","title":{"url":"https://twitter.yandex.com.tr/video/preview/16945447806895780538?how=tm&text=Man%2BFlow%2BYoga","text":"Stop living with shoulder pain!"},"clear_title":"Stop living with shoulder pain!","green":{"url":"http://www.youtube.com/watch?v=3aOjm2R4688","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x1a4c1be3f46/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2F3aOjm2R4688%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/3aOjm2R4688?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=3aOjm2R4688","detailUrl":"https://twitter.yandex.com.tr/video/preview/16945447806895780538?how=tm&text=Man%2BFlow%2BYoga","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=3aOjm2R4688","providerName":"YouTube","url":"http://www.youtube.com/watch?v=3aOjm2R4688","thumb":{"online":false,"duration":"00:12","image":"//avatars.mds.yandex.net/get-vthumb/3380597/a36e04440436956df55581732220b60a/564x318_1"},"views":3258,"time":"2024-08-05T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ==","name":"Man Flow Yoga","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"16945447806895780538","duration":12,"origin":"http://www.youtube.com/watch?v=3aOjm2R4688","title":{"url":"https://twitter.yandex.com.tr/video/preview/16945447806895780538?how=tm&text=Man%2BFlow%2BYoga","text":"Stop living with shoulder pain!"},"clear_title":"Stop living with shoulder pain!","green":{"url":"http://www.youtube.com/watch?v=3aOjm2R4688","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x1a4c1be3f46/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2F3aOjm2R4688%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/3aOjm2R4688?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=3aOjm2R4688","detailUrl":"https://twitter.yandex.com.tr/video/preview/16945447806895780538?how=tm&text=Man%2BFlow%2BYoga","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=3aOjm2R4688","providerName":"YouTube","url":"http://www.youtube.com/watch?v=3aOjm2R4688","thumb":{"online":false,"duration":"00:12","image":"//avatars.mds.yandex.net/get-vthumb/3380597/a36e04440436956df55581732220b60a/564x318_1"},"views":3258,"time":"2024-08-05T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ==","name":"Man Flow Yoga","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga","verified":true,"interactive":true}},{"clear_description":"Click below and watch the full video...","description":"Click below and watch the full video...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"5 yoga poses to build shoulder muscle.","related_orig_text":"Man Flow Yoga","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Man Flow Yoga\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=UoEDD6Ot9m0\",\"src\":\"serp\",\"rvb\":\"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_Ex6CBCQBgAQrKosBEAEaeIH-_ff9_wIAAwoKDQIK-gL6_fby-f38APL7_fwHAQAACvv4AQAAAAD__gX1-gAAAPv9_gf-_gAAFvXwAAEAAAAW-fsA_wAAAPP2CQD_AQAA9voG-QIAAAAQAwcQAAAAABYKEQX-_wAA-_sCAwAAAAAR9f79AAEAACAALQpv2Ts4E0AJSE5QAipzEAAaYBsOADwI_ADGFefo5-nkQ_Pv9fzp4P0AGAgA9_juIO0R8d0sCgAS6RjqwwAAACYm4gYgAPRTItjlHfHk_cDT5fT1f_gi4xYn6vu4ABYK-SW38eIlJADM4t0RHhkYEPcUASAALfVyTjs4E0AJSG9QAipTEAEaQAAP87ALDhzeBPUI7Av7GLsT1vzz_AcI-gAcAdImAPT75_Qh8RgOFhXQDgUTDhr2IBP55w8yFuoNBAaBCB_84_kgAC0srok7OBNAD0hxUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=UoEDD6Ot9m0","parent-reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-11-1-Z76B5E6B446ECA1B4","isVertical":false,"hasTranscription":false,"reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","dups":[{"nonStopSupported":true,"filmId":"10896498760375355167","duration":30,"origin":"http://www.youtube.com/watch?v=UoEDD6Ot9m0","title":{"url":"https://twitter.yandex.com.tr/video/preview/10896498760375355167?how=tm&text=Man%2BFlow%2BYoga","text":"5 \u0007[yoga\u0007] poses to build shoulder muscle."},"clear_title":"5 yoga poses to build shoulder muscle.","green":{"url":"http://www.youtube.com/watch?v=UoEDD6Ot9m0","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x1a4c1be3f46/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FUoEDD6Ot9m0%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/UoEDD6Ot9m0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=UoEDD6Ot9m0","detailUrl":"https://twitter.yandex.com.tr/video/preview/10896498760375355167?how=tm&text=Man%2BFlow%2BYoga","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=UoEDD6Ot9m0","providerName":"YouTube","url":"http://www.youtube.com/watch?v=UoEDD6Ot9m0","thumb":{"online":false,"duration":"00:30","image":"//avatars.mds.yandex.net/get-vthumb/2961266/27abc302c30c4467346536a5163187a2/564x318_1"},"views":1249,"time":"2024-08-03T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ==","name":"Man Flow Yoga","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"10896498760375355167","duration":30,"origin":"http://www.youtube.com/watch?v=UoEDD6Ot9m0","title":{"url":"https://twitter.yandex.com.tr/video/preview/10896498760375355167?how=tm&text=Man%2BFlow%2BYoga","text":"5 \u0007[yoga\u0007] poses to build shoulder muscle."},"clear_title":"5 yoga poses to build shoulder muscle.","green":{"url":"http://www.youtube.com/watch?v=UoEDD6Ot9m0","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x1a4c1be3f46/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FUoEDD6Ot9m0%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/UoEDD6Ot9m0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=UoEDD6Ot9m0","detailUrl":"https://twitter.yandex.com.tr/video/preview/10896498760375355167?how=tm&text=Man%2BFlow%2BYoga","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=UoEDD6Ot9m0","providerName":"YouTube","url":"http://www.youtube.com/watch?v=UoEDD6Ot9m0","thumb":{"online":false,"duration":"00:30","image":"//avatars.mds.yandex.net/get-vthumb/2961266/27abc302c30c4467346536a5163187a2/564x318_1"},"views":1249,"time":"2024-08-03T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ==","name":"Man Flow Yoga","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga","verified":true,"interactive":true}},{"clear_description":"Does yoga really build muscle and strengthen your upper-back?! Yes! This is an intense yoga workout consisting of 5 upper-back exercises and it’s just 10-minutes long. This is the last video in...","description":"Does \u0007[yoga\u0007] really build muscle and strengthen your upper-back?! Yes! This is an intense \u0007[yoga\u0007] workout consisting of 5 upper-back exercises and it’s just 10-minutes long. This is the last video in...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"5 Upper-Back Exercises to Help Build Strength and Muscle","related_orig_text":"Man Flow Yoga","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Man Flow Yoga\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=tNeWh5rhovs\",\"src\":\"serp\",\"rvb\":\"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_E68GggQkAYAEKyqLARABGniB_vTzAgL-APj--QQNBf0BEwIE-fUBAQDo9fQJB_8BAPYE9fT4AAAACfgC-AoAAAD2AQMHBP8AAAryAfoDAAAAE_kC_vcAAAADAAQD_gEAAP_s9fYC_wAAAgYFEQAAAAAXChEF_v8AAP_1AQAAAAAAIwUC-wABAAAgAC3McNA7OBNACUhOUAIqcxAAGmDuGwBOAP8Lxxf85-_17koUAxrs-fcO_w4JABEyC_v3PeTQKe4AAdEl674AAAAk_OXyBwDyVCXFAOjq8f-08ADy_n_9PAQLHAsB0AL0EwQnzgX7OvYArfvxIDHj7S3uBuQgAC1P8kU7OBNACUhvUAIqUxABGkD3_u2kKTIoEATxEego3x_vDcUL9_kYA_L8IQHKMP3x9_D6QBsn9RcZ3hYoHxcA9BQK-t_-RDzfGf34gfgl5NwBIAAtriBoOzgTQA9IcVACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=tNeWh5rhovs","parent-reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-2-12-Z50F35FF9B8A65321","isVertical":false,"hasTranscription":false,"reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","dups":[{"nonStopSupported":true,"filmId":"12743943977433410256","duration":815,"origin":"http://www.youtube.com/watch?v=tNeWh5rhovs","title":{"url":"https://twitter.yandex.com.tr/video/preview/12743943977433410256?how=tm&text=Man%2BFlow%2BYoga","text":"5 Upper-Back Exercises to Help Build Strength and Muscle"},"clear_title":"5 Upper-Back Exercises to Help Build Strength and Muscle","green":{"url":"http://www.youtube.com/watch?v=tNeWh5rhovs","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x1a4c1be3f46/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FtNeWh5rhovs%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/tNeWh5rhovs?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=tNeWh5rhovs","detailUrl":"https://twitter.yandex.com.tr/video/preview/12743943977433410256?how=tm&text=Man%2BFlow%2BYoga","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=tNeWh5rhovs","providerName":"YouTube","url":"http://www.youtube.com/watch?v=tNeWh5rhovs","thumb":{"online":false,"duration":"13:35","image":"//avatars.mds.yandex.net/get-vthumb/222919/8cbf7f9c3fc158e13c4ffb4d8579095d/564x318_1"},"views":1102,"time":"2024-07-30T19:01:28.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ==","name":"Man Flow Yoga","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"12743943977433410256","duration":815,"origin":"http://www.youtube.com/watch?v=tNeWh5rhovs","title":{"url":"https://twitter.yandex.com.tr/video/preview/12743943977433410256?how=tm&text=Man%2BFlow%2BYoga","text":"5 Upper-Back Exercises to Help Build Strength and Muscle"},"clear_title":"5 Upper-Back Exercises to Help Build Strength and Muscle","green":{"url":"http://www.youtube.com/watch?v=tNeWh5rhovs","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x1a4c1be3f46/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FtNeWh5rhovs%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/tNeWh5rhovs?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=tNeWh5rhovs","detailUrl":"https://twitter.yandex.com.tr/video/preview/12743943977433410256?how=tm&text=Man%2BFlow%2BYoga","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=tNeWh5rhovs","providerName":"YouTube","url":"http://www.youtube.com/watch?v=tNeWh5rhovs","thumb":{"online":false,"duration":"13:35","image":"//avatars.mds.yandex.net/get-vthumb/222919/8cbf7f9c3fc158e13c4ffb4d8579095d/564x318_1"},"views":1102,"time":"2024-07-30T19:01:28.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ==","name":"Man Flow Yoga","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga","verified":true,"interactive":true}},{"clear_description":"I know the importance of cardio but to be completely honest I don't do as much as I should. It's time for that to change!","description":"I know the importance of cardio but to be completely honest I don't do as much as I should. It's time for that to change!","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"Here's a game changer for low impact cardio!","related_orig_text":"Man Flow Yoga","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Man Flow Yoga\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=WZ3tr_ASK7A\",\"src\":\"serp\",\"rvb\":\"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-wPzBwAAAPwAEAUHB_wBDBH9BPUBAQDZAfb_-vgDAPgL8AH-AAAA_Pf9_AkAAAD0A_77BAAAAAQE9wcEAAAADQgHA_wAAAD2-wP4_wEAAAnzAgYD_wAAEQX2_QAAAAAI_QACAQAAAAUB-wjy-wAAEOj7_gEAAAAgAC2aTNQ7OBNACUhOUAIqcxAAGmAhGwAkCv7J-htX2wnK6yolIkDf0QkZ_ycYAP8eFdohJNygIPj_IhHu-qsAAADv9Nzw0QAJaTGs7wXFJfEF1-cSE3_j-hgiCvfy494i-RD3-QlWNT0AixoTCRrXGTQJBAogAC2HQyc7OBNACUhvUAIqUxABGkArCPy3_t8TwgfsDuT55fvA-dcXBfwOBvn7JubPKPsC9vHVPx4Q8wwHDP4iOQb_-ir68DbaQir4CerZgf8WIuP2IAAtzNBrOzgTQA9IcVACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=WZ3tr_ASK7A","parent-reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-9-6-ZB32F82701E4A6016","isVertical":false,"hasTranscription":false,"reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","dups":[{"nonStopSupported":true,"filmId":"1265308985373961704","duration":44,"origin":"http://www.youtube.com/watch?v=WZ3tr_ASK7A","title":{"url":"https://twitter.yandex.com.tr/video/preview/1265308985373961704?how=tm&text=Man%2BFlow%2BYoga","text":"Here's a game changer for low impact cardio!"},"clear_title":"Here's a game changer for low impact cardio!","green":{"url":"http://www.youtube.com/watch?v=WZ3tr_ASK7A","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x1a4c1be3f46/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FWZ3tr_ASK7A%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/WZ3tr_ASK7A?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=WZ3tr_ASK7A","detailUrl":"https://twitter.yandex.com.tr/video/preview/1265308985373961704?how=tm&text=Man%2BFlow%2BYoga","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=WZ3tr_ASK7A","providerName":"YouTube","url":"http://www.youtube.com/watch?v=WZ3tr_ASK7A","thumb":{"online":false,"duration":"00:44","image":"//avatars.mds.yandex.net/get-vthumb/763269/74e8e89ae95ac0359b8a1b80aca18570/564x318_1"},"views":1263,"time":"2024-07-26T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ==","name":"Man Flow Yoga","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"1265308985373961704","duration":44,"origin":"http://www.youtube.com/watch?v=WZ3tr_ASK7A","title":{"url":"https://twitter.yandex.com.tr/video/preview/1265308985373961704?how=tm&text=Man%2BFlow%2BYoga","text":"Here's a game changer for low impact cardio!"},"clear_title":"Here's a game changer for low impact cardio!","green":{"url":"http://www.youtube.com/watch?v=WZ3tr_ASK7A","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x1a4c1be3f46/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FWZ3tr_ASK7A%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/WZ3tr_ASK7A?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=WZ3tr_ASK7A","detailUrl":"https://twitter.yandex.com.tr/video/preview/1265308985373961704?how=tm&text=Man%2BFlow%2BYoga","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=WZ3tr_ASK7A","providerName":"YouTube","url":"http://www.youtube.com/watch?v=WZ3tr_ASK7A","thumb":{"online":false,"duration":"00:44","image":"//avatars.mds.yandex.net/get-vthumb/763269/74e8e89ae95ac0359b8a1b80aca18570/564x318_1"},"views":1263,"time":"2024-07-26T00:00:00.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ==","name":"Man Flow Yoga","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga","verified":true,"interactive":true}},{"clear_description":"Don’t derail your weightlifting gains because of shoulder pain and/or injuries. This short, but intense 10-minute workout of the 4 best shoulder exercises will help prevent shoulder pain and...","description":"Don’t derail your weightlifting gains because of shoulder pain and/or injuries. This short, but intense 10-minute workout of the 4 best shoulder exercises will help prevent shoulder pain and...","videoWidth":1280,"videoHeight":720,"isPorno":false,"online":false,"extra":{"related":{"text":"4 Best Shoulder Exercises to Prevent Weightlifting Injuries","related_orig_text":"Man Flow Yoga","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Man Flow Yoga\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=VVeae5cwefs\",\"src\":\"serp\",\"rvb\":\"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_E5AGggQkAYAEKyqLARABGniBBAj_BQAAAPz5BgcCB_wCCQn_-PYAAAD08Pn_BQL_AP8CBvn_AQAABAIJBQIAAAD2_f7-_P8AABb08AABAAAAFvn7AP8AAAD5_xH4_wEAAPLz-PUCAAAADvH5Df8AAAACDxIE_wAAAP_8AwoAAAAAFPIE9AAAAAAgAC0AB9U7OBNACUhOUAIqcxAAGmAQBwAdNQYFwT_k2sgF5j0iEUD4BN_2_xjH_xMj5hwj_d2iGNkANuAT6qgAAAAJL672EQAUdQrrFP7j9iSO_AQZFH8hM_4gJBQQvjTZ9fYU4Of9LS4Ake_lHSOo_jjXDukgAC0ZGh47OBNACUhvUAIqUxABGkD1DOuYLx81BwX3BPcv8RPhDL_-_fEO_fX_F__FL_D3-u_iQfUnECT7-RgPPvwV-icU78fuMjzXMO8QgQMoB9z6IAAtRfpdOzgTQA9IcVACMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=VVeae5cwefs","parent-reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","related_vfp":1,"relatedVideo":"yes"}},"isPartner":false,"isOld":true,"docid":"34-3-11-Z2242889B973FD255","isVertical":false,"hasTranscription":false,"reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","dups":[{"nonStopSupported":true,"filmId":"12970890909609668921","duration":784,"origin":"http://www.youtube.com/watch?v=VVeae5cwefs","title":{"url":"https://twitter.yandex.com.tr/video/preview/12970890909609668921?how=tm&text=Man%2BFlow%2BYoga","text":"4 Best Shoulder Exercises to Prevent Weightlifting Injuries"},"clear_title":"4 Best Shoulder Exercises to Prevent Weightlifting Injuries","green":{"url":"http://www.youtube.com/watch?v=VVeae5cwefs","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x1a4c1be3f46/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FVVeae5cwefs%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/VVeae5cwefs?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=VVeae5cwefs","detailUrl":"https://twitter.yandex.com.tr/video/preview/12970890909609668921?how=tm&text=Man%2BFlow%2BYoga","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=VVeae5cwefs","providerName":"YouTube","url":"http://www.youtube.com/watch?v=VVeae5cwefs","thumb":{"online":false,"duration":"13:04","image":"//avatars.mds.yandex.net/get-vthumb/4044287/7d4becc7c56fe7d8b11ad914d97a3839/564x318_1"},"views":2075,"time":"2024-07-23T20:07:16.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ==","name":"Man Flow Yoga","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga","verified":true,"interactive":true}}],"isTitleTranslated":false,"shouldUseMediaInstreamConfig":false,"contentTypeId":null,"nonStopSupported":true,"filmId":"12970890909609668921","duration":784,"origin":"http://www.youtube.com/watch?v=VVeae5cwefs","title":{"url":"https://twitter.yandex.com.tr/video/preview/12970890909609668921?how=tm&text=Man%2BFlow%2BYoga","text":"4 Best Shoulder Exercises to Prevent Weightlifting Injuries"},"clear_title":"4 Best Shoulder Exercises to Prevent Weightlifting Injuries","green":{"url":"http://www.youtube.com/watch?v=VVeae5cwefs","text":"YouTube","hostname":"youtube.com"},"player":{"baseUrl":"//yastatic.net/video-player/0x1a4c1be3f46/pages-common/youtube/youtube.html","hash":"html=%3Ciframe%20src%3D%22%2F%2Fwww.youtube.com%2Fembed%2FVVeae5cwefs%3Fenablejsapi%3D1%26amp%3Bwmode%3Dopaque%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%221%22%20allow%3D%22autoplay%3B%20fullscreen%3B%20accelerometer%3B%20gyroscope%3B%20picture-in-picture%22%20aria-label%3D%22Video%22%3E%3C%2Fiframe%3E&smart_ap=1"},"playerId":"youtube","isQuasar":true,"playerUri":"\u003ciframe src=\"//www.youtube.com/embed/VVeae5cwefs?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","isExternal":false,"visibleURL":"http://www.youtube.com/watch?v=VVeae5cwefs","detailUrl":"https://twitter.yandex.com.tr/video/preview/12970890909609668921?how=tm&text=Man%2BFlow%2BYoga","clipHost":"www.youtube.com","clipHref":"http://www.youtube.com/watch?v=VVeae5cwefs","providerName":"YouTube","url":"http://www.youtube.com/watch?v=VVeae5cwefs","thumb":{"online":false,"duration":"13:04","image":"//avatars.mds.yandex.net/get-vthumb/4044287/7d4becc7c56fe7d8b11ad914d97a3839/564x318_1"},"views":2075,"time":"2024-07-23T20:07:16.000Z","faviconHost":"http://youtube.com","isAvod":false,"canBuySubscription":false,"rknWarning":false,"hasTranslation":true,"channel":{"id":"d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ==","name":"Man Flow Yoga","url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga","verified":true,"interactive":true}}]},"page":0},"prevention":{},"hasNextPage":true,"rightSerpItems":[],"quasarData":{"title":""},"isAdultQuery":false,"errorList":[],"layout":"list"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]}},"feed":{"_isInitial":true,"snippets":[],"nextPageLoadStatus":"initial","paginationRequest":"","shouldRemountPrevPlayer":false}},"internal":{"nonce":"4236448950310649367114","expFlags":{"video_instream_player_yaru_loader":1,"video_skeleton_doc_update":1,"velocity_delay_drawer":1,"video_instream_disable_hosts":"dzen.ru,ok.ru,vk.com,video.mail.ru","video_search_toggle_with_text":1,"video_single_vh_unmute":1,"video_update_d2d_after_clickout":1,"velocity_disable_suspense":1,"dark_theme_desktop":"cookie","video_instream_player_config":{"vmapScenarioId":8,"category":1,"impId":6,"partnerId":2216089,"title":"4 Best Shoulder Exercises to Prevent Weightlifting Injuries"},"video_font_yandex_sans":1,"video_resource_loader":1,"video_skeleton_direct_under_player_update":1,"video_vh_player_js":0,"video_dzc":1,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_single_vh_iframe":1,"velocity_delay_metrika":1,"video_partner_label":1,"video_direct_render_in_viewport":1,"velocity_video_track_css_cache_hit":1,"video_skeleton_instream_update":1,"video_resource_loader_load_timeout":6000,"video_viewer_catch_sandbox_early_inits":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","spok":"id","video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"begemot-enable-cancelled-misspell":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_skeleton_direct_organic_update":1,"video_blender":1,"video_search_grid_enable":0,"video_search_grid_direct_start":3,"video_instream_players_yaru_enable":1,"video_redirect_plug":2,"video_disable_serp_dzc":1,"video_direct_pos_id":"R-I-48058-73","dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_viewer_desktop_blocks":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"velocity_video_inline_css":3,"video_direct_pos":5,"video_direct_viewport_margin_desktop":700},"slots":["151171,0,79;287509,0,26;1103278,0,27;781253,0,39;1051466,0,20;1097894,0,65;681841,0,36"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3FchannelId%3Dd3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%253D%253D%26how%3Dtm%26text%3DMan%2BFlow%2BYoga","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://twitter.yandex.com.tr/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAndroid":false,"isHamster":false,"serpid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","backUrl":"//ya.ru","url":"https://twitter.yandex.com.tr/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga","isIntegrationTest":false,"shouldDropLogs":false,"seo":{"title":"Man Flow Yoga: 1 bin video Yandex'te bulundu","description":"\"Man Flow Yoga\" sorgusu için arama sonuçları Yandex'te","shareTitle":"Man Flow Yoga — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"quasarCsrfToken":"ybf7cf6871646050a9b9aa6de53f58378","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"191768,223386,238743,246500,257621,253288,265553,270072,277807,274239,294077,278842,299121,313103,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,769020,776165,777765,771230,781521,790415,801982,851450,878348,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1068593,1087297,1089355,1060131,1076329,1099741,1103590","yandexuid":"5310649361725673588","uid":"0","queryText":"Man Flow Yoga","reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL"}},"userTestids":"191768,223386,238743,246500,257621,253288,265553,270072,277807,274239,294077,278842,299121,313103,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,769020,776165,777765,771230,781521,790415,801982,851450,878348,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1068593,1087297,1089355,1060131,1076329,1099741,1103590","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1725673588","tz":"America/Louisville","to_iso":"2024-09-06T21:46:28-0400","__is_plain":1},"isQuasarEnabled":false,"isHermione":false,"shouldStubImages":false,"enableVideoPreviewInHermione":false,"reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","isEmbedded":false,"shouldDailyClickoutDzenInSerp":false,"shouldDailyClickoutDzenInViewer":true,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"191768,223386,238743,246500,257621,253288,265553,270072,277807,274239,294077,278842,299121,313103,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,769020,776165,777765,771230,781521,790415,801982,851450,878348,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1068593,1087297,1089355,1060131,1076329,1099741,1103590","yandexuid":"5310649361725673588","uid":"0","queryText":"Man Flow Yoga","reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL"}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"isTouch":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":1,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":0,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","MailRuSputnik":0,"YaBuildName":"","PreferMobile":0,"DesktopMode":0,"isWAP":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"4236448950310649367114"},"viewer":{"videoId":"","isHermione":false}},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"5310649361725673588","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases/frontend/video/v1.1427.0#06346d083b72eb46a6ed547c676f40b04b3c2afe","isGridSupported":false,"advConfig":{},"advExpConfig":{}},"counters":{"params":{"useBeacon":false,"clickHost":"twitter.yandex.com.tr/clck","pid":197},"dict":{"serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","fallback":"2010","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","init":"1309","supported":"3761","video":"231","translation":"347","distrib":"316","onboarding":"2045","shown":"3780","filters":"618","hide":"1656","lang":"1144","link":"513","click":"882","advanced":"255","open":"842","close":"486","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","item":"22","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","summary":"3410","keypoint":"4086","title":"82","scroll":"768","direct":"155","p3":"88","show":"487","p10":"95","feedback":"296","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"18136792164719858514":{"videoId":"18136792164719858514","docid":"36-3-0-Z03D23E607D093D63","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/2068219/f10aca5afffea6e94c9b612077532f040906/564x318_1"},"target":"_self","position":"0","reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["18136792164719858514"]},"15857874556959308724":{"videoId":"15857874556959308724","docid":"36-11-0-Z29163F48A7E646DB","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/880167/feb281a9b712bf5a1cd48a2c4c8c8b540903/564x318_1"},"target":"_self","position":"1","reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["15857874556959308724"]},"2903947779364202264":{"videoId":"2903947779364202264","docid":"36-6-0-ZEC0B179B4C0FB9A6","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/1378783/cad572911e8718d3471aec50971551df0902/564x318_1"},"target":"_self","position":"2","reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["2903947779364202264"]},"18359203007937435874":{"videoId":"18359203007937435874","docid":"34-5-16-ZCEC215EA7805BB9F","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4012718/c790d0905a735a3979e7a40b70404966/564x318_1"},"target":"_self","position":"4","reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","isAdultDoc":false,"cwidth":640,"cheight":360,"cratio":1.77777,"dups":["18359203007937435874"]},"2100562749889047517":{"videoId":"2100562749889047517","docid":"34-4-13-ZA2B9927668D1AABE","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4272400/adadc9e2b43e41e19e4be0fea75b068d/564x318_1"},"target":"_self","position":"5","reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["2100562749889047517"]},"3430903376223627742":{"videoId":"3430903376223627742","docid":"34-6-10-Z0A1C08D29CF6B065","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4863777/7f88a1ca55f76305b5d7d4c8d8f9bb77/564x318_1"},"target":"_self","position":"6","reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["3430903376223627742"]},"2355736394093840665":{"videoId":"2355736394093840665","docid":"34-9-7-Z27ABFD9F8FBCC953","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2986509/752240741a33c6202f3c3d1da19e700a/564x318_1"},"target":"_self","position":"7","reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["2355736394093840665"]},"10107749565871149784":{"videoId":"10107749565871149784","docid":"34-10-4-Z61A2F895BE989A85","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4265482/6c6c02efb49b3fa1f5835022806e59e1/564x318_1"},"target":"_self","position":"8","reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["10107749565871149784"]},"17334074085325650348":{"videoId":"17334074085325650348","docid":"34-7-6-Z802BE77A00BAFB66","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1784515/aab16f2f9c0c925320d63c3f7e7e2bfc/564x318_1"},"target":"_self","position":"9","reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["17334074085325650348"]},"16872926565904471442":{"videoId":"16872926565904471442","docid":"34-8-2-ZD0F8E846A6760FC9","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2713901/9ab5c6d3b667fb14857220d0c2eacd85/564x318_1"},"target":"_self","position":"11","reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["16872926565904471442"]},"14786977666382667127":{"videoId":"14786977666382667127","docid":"34-3-1-ZD9B7A88C22841F38","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3512209/eb81ed64387d8bb5c9605aa37140673b/564x318_1"},"target":"_self","position":"12","reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["14786977666382667127"]},"7206462052783302576":{"videoId":"7206462052783302576","docid":"34-6-12-ZE0DE64CDECC76AA4","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3337269/cdf07602a7eb696f4fd9079252dbb5d7/564x318_1"},"target":"_self","position":"13","reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["7206462052783302576"]},"14224007974590787767":{"videoId":"14224007974590787767","docid":"34-0-15-Z5136932C7F05579F","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1017101/22d763a75926ebd12231126bf6abc506/564x318_1"},"target":"_self","position":"14","reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","isAdultDoc":false,"cwidth":null,"cheight":null,"cratio":null,"dups":["14224007974590787767"]},"16945447806895780538":{"videoId":"16945447806895780538","docid":"34-1-8-Z1F28A696F56D6838","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3380597/a36e04440436956df55581732220b60a/564x318_1"},"target":"_self","position":"15","reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["16945447806895780538"]},"10896498760375355167":{"videoId":"10896498760375355167","docid":"34-11-1-Z76B5E6B446ECA1B4","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2961266/27abc302c30c4467346536a5163187a2/564x318_1"},"target":"_self","position":"16","reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["10896498760375355167"]},"12743943977433410256":{"videoId":"12743943977433410256","docid":"34-2-12-Z50F35FF9B8A65321","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/222919/8cbf7f9c3fc158e13c4ffb4d8579095d/564x318_1"},"target":"_self","position":"17","reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["12743943977433410256"]},"1265308985373961704":{"videoId":"1265308985373961704","docid":"34-9-6-ZB32F82701E4A6016","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/763269/74e8e89ae95ac0359b8a1b80aca18570/564x318_1"},"target":"_self","position":"18","reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["1265308985373961704"]},"12970890909609668921":{"videoId":"12970890909609668921","docid":"34-3-11-Z2242889B973FD255","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4044287/7d4becc7c56fe7d8b11ad914d97a3839/564x318_1"},"target":"_self","position":"19","reqid":"1725673588835016-13423644895031064936-balancer-l7leveler-kubr-yp-vla-114-BAL","isAdultDoc":false,"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["12970890909609668921"]}},"dups":{"18136792164719858514":{"videoId":"18136792164719858514","title":"Warning! Watching this week's video may cause deep, restful sleep","cleanTitle":"Warning! Watching this week's video may cause deep, restful sleep","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=JcOrAXaafA4","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/JcOrAXaafA4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ==","name":"Man Flow Yoga","isVerified":true,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga","origUrl":"http://www.youtube.com/@ManFlowYoga","a11yText":"Man Flow Yoga. Канал верифицирован"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":29,"text":"00:29","a11yText":"Длительность 29 секунд"},"modifyTime":1725579122000,"freshBadge":"Dün","isExternal":false,"shouldShowQuasar":false,"parentClipId":"18136792164719858514","href":"/preview/18136792164719858514?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga"},"15857874556959308724":{"videoId":"15857874556959308724","title":"15-Minute Night-time \u0007[Yoga\u0007] Routine","cleanTitle":"15-Minute Night-time Yoga Routine","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=4qrRHHmkRfg","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/4qrRHHmkRfg?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ==","name":"Man Flow Yoga","isVerified":true,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga","origUrl":"http://www.youtube.com/@ManFlowYoga","a11yText":"Man Flow Yoga. Канал верифицирован"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1007,"text":"16:47","a11yText":"Длительность 16 минут 47 секунд"},"views":{"text":"2,6K","shouldShowInSnippet":true,"a11yText":"2,6 тысяч просмотров"},"date":"3 Eyl 2024","modifyTime":1725381463000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"15857874556959308724","href":"/preview/15857874556959308724?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga"},"2903947779364202264":{"videoId":"2903947779364202264","title":"3 Poses for Knee Strength","cleanTitle":"3 Poses for Knee Strength","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=Yjq7pl_I8z8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Yjq7pl_I8z8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ==","name":"Man Flow Yoga","isVerified":true,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga","origUrl":"http://www.youtube.com/@ManFlowYoga","a11yText":"Man Flow Yoga. Канал верифицирован"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":19,"text":"00:19","a11yText":"Длительность 19 секунд"},"views":{"text":"1,1K","shouldShowInSnippet":true,"a11yText":"1,1 тысяч просмотров"},"date":"2 Eyl 2024","modifyTime":1725299189000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"2903947779364202264","href":"/preview/2903947779364202264?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga"},"18359203007937435874":{"videoId":"18359203007937435874","title":"Live Q&A - MFY Engage Open Enrollment Now Through Aug 31","cleanTitle":"Live Q&A - MFY Engage Open Enrollment Now Through Aug 31","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=urh4-BYEEXU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/urh4-BYEEXU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ==","name":"Man Flow Yoga","isVerified":true,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga","origUrl":"http://www.youtube.com/@ManFlowYoga","a11yText":"Man Flow Yoga. Канал верифицирован"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2268,"text":"37:48","a11yText":"Длительность 37 минут 48 секунд"},"date":"29 Ağu 2024","modifyTime":1724954157000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"18359203007937435874","href":"/preview/18359203007937435874?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga"},"2100562749889047517":{"videoId":"2100562749889047517","title":"Can't sleep? Try these \u0007[yoga\u0007] poses.","cleanTitle":"Can't sleep? Try these yoga poses.","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=8iIASF_rLaE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/8iIASF_rLaE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ==","name":"Man Flow Yoga","isVerified":true,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga","origUrl":"http://www.youtube.com/@ManFlowYoga","a11yText":"Man Flow Yoga. Канал верифицирован"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":24,"text":"00:24","a11yText":"Длительность 24 секунды"},"date":"29 Ağu 2024","modifyTime":1724889600000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"2100562749889047517","href":"/preview/2100562749889047517?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga"},"3430903376223627742":{"videoId":"3430903376223627742","title":"Want to level up your low plank?","cleanTitle":"Want to level up your low plank?","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=U2go5L9unRA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/U2go5L9unRA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ==","name":"Man Flow Yoga","isVerified":true,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga","origUrl":"http://www.youtube.com/@ManFlowYoga","a11yText":"Man Flow Yoga. Канал верифицирован"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":41,"text":"00:41","a11yText":"Длительность 41 секунда"},"views":{"text":"3,5K","shouldShowInSnippet":true,"a11yText":"3,5 тысяч просмотров"},"date":"26 Ağu 2024","modifyTime":1724630400000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"3430903376223627742","href":"/preview/3430903376223627742?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga"},"2355736394093840665":{"videoId":"2355736394093840665","title":"Say Goodbye to Knee Pain!","cleanTitle":"Say Goodbye to Knee Pain!","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=r4lMT_zPyJA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/r4lMT_zPyJA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ==","name":"Man Flow Yoga","isVerified":true,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga","origUrl":"http://www.youtube.com/@ManFlowYoga","a11yText":"Man Flow Yoga. Канал верифицирован"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":23,"text":"00:23","a11yText":"Длительность 23 секунды"},"views":{"text":"1,2K","shouldShowInSnippet":true,"a11yText":"1,2 тысяч просмотров"},"date":"22 Ağu 2024","modifyTime":1724284800000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"2355736394093840665","href":"/preview/2355736394093840665?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga"},"10107749565871149784":{"videoId":"10107749565871149784","title":"10-minute \u0007[Yoga\u0007] for Knee Strengthening","cleanTitle":"10-minute Yoga for Knee Strengthening","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=qFiLsrhrtxE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/qFiLsrhrtxE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ==","name":"Man Flow Yoga","isVerified":true,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga","origUrl":"http://www.youtube.com/@ManFlowYoga","a11yText":"Man Flow Yoga. Канал верифицирован"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":781,"text":"13:01","a11yText":"Длительность 13 минут 1 секунда"},"views":{"text":"1,5K","shouldShowInSnippet":true,"a11yText":"1,5 тысяч просмотров"},"date":"20 Ağu 2024","modifyTime":1724112000000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"10107749565871149784","href":"/preview/10107749565871149784?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga"},"17334074085325650348":{"videoId":"17334074085325650348","title":"Activate your whole body in 20 seconds","cleanTitle":"Activate your whole body in 20 seconds","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=q1ZVlXc36JQ","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/q1ZVlXc36JQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ==","name":"Man Flow Yoga","isVerified":true,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga","origUrl":"http://www.youtube.com/@ManFlowYoga","a11yText":"Man Flow Yoga. Канал верифицирован"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":27,"text":"00:27","a11yText":"Длительность 27 секунд"},"views":{"text":"3,1K","shouldShowInSnippet":true,"a11yText":"3,1 тысяч просмотров"},"date":"17 Ağu 2024","modifyTime":1723852800000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"17334074085325650348","href":"/preview/17334074085325650348?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga"},"16872926565904471442":{"videoId":"16872926565904471442","title":"3 Balance Exercises for Knee Pain","cleanTitle":"3 Balance Exercises for Knee Pain","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=FzZyWUHz1FI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/FzZyWUHz1FI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ==","name":"Man Flow Yoga","isVerified":true,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga","origUrl":"http://www.youtube.com/@ManFlowYoga","a11yText":"Man Flow Yoga. Канал верифицирован"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":19,"text":"00:19","a11yText":"Длительность 19 секунд"},"views":{"text":"1,7K","shouldShowInSnippet":true,"a11yText":"1,7 тысяч просмотров"},"date":"16 Ağu 2024","modifyTime":1723766400000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"16872926565904471442","href":"/preview/16872926565904471442?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga"},"14786977666382667127":{"videoId":"14786977666382667127","title":"Stop Knee Pain Now With These 3 Balance Exercises!","cleanTitle":"Stop Knee Pain Now With These 3 Balance Exercises!","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=zLd6dlgqk7A","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/zLd6dlgqk7A?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ==","name":"Man Flow Yoga","isVerified":true,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga","origUrl":"http://www.youtube.com/@ManFlowYoga","a11yText":"Man Flow Yoga. Канал верифицирован"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":783,"text":"13:03","a11yText":"Длительность 13 минут 3 секунды"},"views":{"text":"1,2K","shouldShowInSnippet":true,"a11yText":"1,2 тысяч просмотров"},"date":"14 Ağu 2024","modifyTime":1723590062000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"14786977666382667127","href":"/preview/14786977666382667127?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga"},"7206462052783302576":{"videoId":"7206462052783302576","title":"Shoulder Pain Relief in Seconds","cleanTitle":"Shoulder Pain Relief in Seconds","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=ci6uz2DMQyU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ci6uz2DMQyU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ==","name":"Man Flow Yoga","isVerified":true,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga","origUrl":"http://www.youtube.com/@ManFlowYoga","a11yText":"Man Flow Yoga. Канал верифицирован"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":56,"text":"00:56","a11yText":"Длительность 56 секунд"},"views":{"text":"4,2K","shouldShowInSnippet":true,"a11yText":"4,2 тысяч просмотров"},"date":"9 Ağu 2024","modifyTime":1723161600000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"7206462052783302576","href":"/preview/7206462052783302576?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga"},"14224007974590787767":{"videoId":"14224007974590787767","title":"4 Low-Impact Exercises to Strengthen Your Knees","cleanTitle":"4 Low-Impact Exercises to Strengthen Your Knees","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=Ayktm6k-AZ8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Ayktm6k-AZ8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ==","name":"Man Flow Yoga","isVerified":false,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga","a11yText":"Man Flow Yoga. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":0,"text":"","a11yText":""},"date":"7 Ağu 2024","modifyTime":1723004305000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"14224007974590787767","href":"/preview/14224007974590787767?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga"},"16945447806895780538":{"videoId":"16945447806895780538","title":"Stop living with shoulder pain!","cleanTitle":"Stop living with shoulder pain!","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=3aOjm2R4688","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/3aOjm2R4688?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ==","name":"Man Flow Yoga","isVerified":true,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga","origUrl":"http://www.youtube.com/@ManFlowYoga","a11yText":"Man Flow Yoga. Канал верифицирован"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":12,"text":"00:12","a11yText":"Длительность 12 секунд"},"views":{"text":"3,3K","shouldShowInSnippet":true,"a11yText":"3,3 тысяч просмотров"},"date":"5 Ağu 2024","modifyTime":1722816000000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"16945447806895780538","href":"/preview/16945447806895780538?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga"},"10896498760375355167":{"videoId":"10896498760375355167","title":"5 \u0007[yoga\u0007] poses to build shoulder muscle.","cleanTitle":"5 yoga poses to build shoulder muscle.","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=UoEDD6Ot9m0","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/UoEDD6Ot9m0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ==","name":"Man Flow Yoga","isVerified":true,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga","origUrl":"http://www.youtube.com/@ManFlowYoga","a11yText":"Man Flow Yoga. Канал верифицирован"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":30,"text":"00:30","a11yText":"Длительность 30 секунд"},"views":{"text":"1,2K","shouldShowInSnippet":true,"a11yText":"1,2 тысяч просмотров"},"date":"3 Ağu 2024","modifyTime":1722643200000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"10896498760375355167","href":"/preview/10896498760375355167?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga"},"12743943977433410256":{"videoId":"12743943977433410256","title":"5 Upper-Back Exercises to Help Build Strength and Muscle","cleanTitle":"5 Upper-Back Exercises to Help Build Strength and Muscle","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=tNeWh5rhovs","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/tNeWh5rhovs?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ==","name":"Man Flow Yoga","isVerified":true,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga","origUrl":"http://www.youtube.com/@ManFlowYoga","a11yText":"Man Flow Yoga. Канал верифицирован"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":815,"text":"13:35","a11yText":"Длительность 13 минут 35 секунд"},"views":{"text":"1,1K","shouldShowInSnippet":true,"a11yText":"1,1 тысяч просмотров"},"date":"30 Tem 2024","modifyTime":1722366088000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"12743943977433410256","href":"/preview/12743943977433410256?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga"},"1265308985373961704":{"videoId":"1265308985373961704","title":"Here's a game changer for low impact cardio!","cleanTitle":"Here's a game changer for low impact cardio!","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=WZ3tr_ASK7A","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/WZ3tr_ASK7A?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ==","name":"Man Flow Yoga","isVerified":true,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga","origUrl":"http://www.youtube.com/@ManFlowYoga","a11yText":"Man Flow Yoga. Канал верифицирован"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":44,"text":"00:44","a11yText":"Длительность 44 секунды"},"views":{"text":"1,3K","shouldShowInSnippet":true,"a11yText":"1,3 тысяч просмотров"},"date":"26 Tem 2024","modifyTime":1721952000000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"1265308985373961704","href":"/preview/1265308985373961704?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga"},"12970890909609668921":{"videoId":"12970890909609668921","title":"4 Best Shoulder Exercises to Prevent Weightlifting Injuries","cleanTitle":"4 Best Shoulder Exercises to Prevent Weightlifting Injuries","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=VVeae5cwefs","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/VVeae5cwefs?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ==","name":"Man Flow Yoga","isVerified":true,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga","origUrl":"http://www.youtube.com/@ManFlowYoga","a11yText":"Man Flow Yoga. Канал верифицирован"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":784,"text":"13:04","a11yText":"Длительность 13 минут 4 секунды"},"views":{"text":"2,1K","shouldShowInSnippet":true,"a11yText":"2,1 тысяч просмотров"},"date":"23 Tem 2024","modifyTime":1721765236000,"isExternal":false,"shouldShowQuasar":false,"parentClipId":"12970890909609668921","href":"/preview/12970890909609668921?channelId=d3d3LnlvdXR1YmUuY29tO1VDalViMHBBTHR6SndQRHU2N2xrcUhkQQ%3D%3D&how=tm&text=Man+Flow+Yoga"}}},"related":{"items":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playbackQueue":{"currentIndex":0,"items":[]}}