{"pages":{"search":{"query":"Домашние спортивные тренировки на видео для начинающих","originalQuery":"Домашние спортивные тренировки на видео для начинающих","serpid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","parentReqid":"","serpItems":[{"id":"1238331098242223659-0-0","type":"videoSnippet","props":{"videoId":"1238331098242223659"},"curPage":0},{"id":"3984023581981774441-0-1","type":"videoSnippet","props":{"videoId":"3984023581981774441"},"curPage":0},{"id":"9491153084487030474-0-2","type":"videoSnippet","props":{"videoId":"9491153084487030474"},"curPage":0},{"id":"3015231063956124040-0-3","type":"videoSnippet","props":{"videoId":"3015231063956124040"},"curPage":0},{"id":"R-I-48058-73-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dNCU0L7QvNCw0YjQvdC40LUg0YHQv9C+0YDRgtC40LLQvdGL0LUg0YLRgNC10L3QuNGA0L7QstC60Lgg0L3QsCDQstC40LTQtdC+INC00LvRjyDQvdCw0YfQuNC90LDRjtGJ0LjRhQo=","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","ui":"desktop","yuid":"3408574411765217900"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"15138124997304816773-0-5","type":"videoSnippet","props":{"videoId":"15138124997304816773"},"curPage":0},{"id":"8542087467761439397-0-6","type":"videoSnippet","props":{"videoId":"8542087467761439397"},"curPage":0},{"id":"10797229719411322333-0-7","type":"videoSnippet","props":{"videoId":"10797229719411322333"},"curPage":0},{"id":"898985662206002268-0-8","type":"videoSnippet","props":{"videoId":"898985662206002268"},"curPage":0},{"id":"6738352942383523266-0-9","type":"videoSnippet","props":{"videoId":"6738352942383523266"},"curPage":0},{"id":"5037524354210092512-0-10","type":"videoSnippet","props":{"videoId":"5037524354210092512"},"curPage":0},{"id":"R-I-48058-73-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dNCU0L7QvNCw0YjQvdC40LUg0YHQv9C+0YDRgtC40LLQvdGL0LUg0YLRgNC10L3QuNGA0L7QstC60Lgg0L3QsCDQstC40LTQtdC+INC00LvRjyDQvdCw0YfQuNC90LDRjtGJ0LjRhQo=","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","ui":"desktop","yuid":"3408574411765217900"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"14314389678230433026-0-12","type":"videoSnippet","props":{"videoId":"14314389678230433026"},"curPage":0},{"id":"5213566295468252146-0-13","type":"videoSnippet","props":{"videoId":"5213566295468252146"},"curPage":0},{"id":"16538120186188474793-0-14","type":"videoSnippet","props":{"videoId":"16538120186188474793"},"curPage":0},{"id":"7338982456217759630-0-15","type":"videoSnippet","props":{"videoId":"7338982456217759630"},"curPage":0},{"id":"17961794376235769788-0-16","type":"videoSnippet","props":{"videoId":"17961794376235769788"},"curPage":0},{"id":"4943176233387192238-0-17","type":"videoSnippet","props":{"videoId":"4943176233387192238"},"curPage":0},{"id":"3901630135223306145-0-18","type":"videoSnippet","props":{"videoId":"3901630135223306145"},"curPage":0},{"id":"8610940260269529619-0-19","type":"videoSnippet","props":{"videoId":"8610940260269529619"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dNCU0L7QvNCw0YjQvdC40LUg0YHQv9C+0YDRgtC40LLQvdGL0LUg0YLRgNC10L3QuNGA0L7QstC60Lgg0L3QsCDQstC40LTQtdC+INC00LvRjyDQvdCw0YfQuNC90LDRjtGJ0LjRhQo=","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","ui":"desktop","yuid":"3408574411765217900"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Fnomisspell%3D1%26noreask%3D1%26text%3D%25D0%2594%25D0%25BE%25D0%25BC%25D0%25B0%25D1%2588%25D0%25BD%25D0%25B8%25D0%25B5%2B%25D1%2581%25D0%25BF%25D0%25BE%25D1%2580%25D1%2582%25D0%25B8%25D0%25B2%25D0%25BD%25D1%258B%25D0%25B5%2B%25D1%2582%25D1%2580%25D0%25B5%25D0%25BD%25D0%25B8%25D1%2580%25D0%25BE%25D0%25B2%25D0%25BA%25D0%25B8%2B%25D0%25BD%25D0%25B0%2B%25D0%25B2%25D0%25B8%25D0%25B4%25D0%25B5%25D0%25BE%2B%25D0%25B4%25D0%25BB%25D1%258F%2B%25D0%25BD%25D0%25B0%25D1%2587%25D0%25B8%25D0%25BD%25D0%25B0%25D1%258E%25D1%2589%25D0%25B8%25D1%2585"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"9673615877218379539774","expFlags":{"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_search_toggle_with_text":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"video_nohost_full_filter_onboarding_enable":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_viewer_related_fail_error_screen":1,"velocity_delay_metrika":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"bg-bert-video":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["1374659,0,65;1419615,0,20;1336777,0,20;284409,0,20;151171,0,50;126356,0,54;1281084,0,48;287509,0,6;220488,0,64;912281,0,26"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Fnomisspell%3D1%26noreask%3D1%26text%3D%25D0%2594%25D0%25BE%25D0%25BC%25D0%25B0%25D1%2588%25D0%25BD%25D0%25B8%25D0%25B5%2B%25D1%2581%25D0%25BF%25D0%25BE%25D1%2580%25D1%2582%25D0%25B8%25D0%25B2%25D0%25BD%25D1%258B%25D0%25B5%2B%25D1%2582%25D1%2580%25D0%25B5%25D0%25BD%25D0%25B8%25D1%2580%25D0%25BE%25D0%25B2%25D0%25BA%25D0%25B8%2B%25D0%25BD%25D0%25B0%2B%25D0%25B2%25D0%25B8%25D0%25B4%25D0%25B5%25D0%25BE%2B%25D0%25B4%25D0%25BB%25D1%258F%2B%25D0%25BD%25D0%25B0%25D1%2587%25D0%25B8%25D0%25BD%25D0%25B0%25D1%258E%25D1%2589%25D0%25B8%25D1%2585","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://twitter.yandex.com.tr/video/search?nomisspell=1&noreask=1&text=%D0%94%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B8%D0%B5+%D1%81%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%BD%D0%B0+%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE+%D0%B4%D0%BB%D1%8F+%D0%BD%D0%B0%D1%87%D0%B8%D0%BD%D0%B0%D1%8E%D1%89%D0%B8%D1%85","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","backUrl":"//ya.ru","url":"https://twitter.yandex.com.tr/video/search?nomisspell=1&noreask=1&text=%D0%94%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B8%D0%B5+%D1%81%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%BD%D0%B0+%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE+%D0%B4%D0%BB%D1%8F+%D0%BD%D0%B0%D1%87%D0%B8%D0%BD%D0%B0%D1%8E%D1%89%D0%B8%D1%85","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Домашние спортивные тренировки на видео для начинающих: 2 bin video Yandex'te bulundu","description":"\"Домашние спортивные тренировки на видео для начинающих\" sorgusu için arama sonuçları Yandex'te","shareTitle":"Домашние спортивные тренировки на видео для начинающих — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"y8a3b9afc217ecea45fe7f2de9b28080e","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1374659,1419615,1336777,284409,151171,126356,1281084,287509,220488,912281","queryText":"Домашние спортивные тренировки на видео для начинающих","reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"3408574411765217900","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1429092,1438701,1437540,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1765217969","tz":"America/Louisville","to_iso":"2025-12-08T13:19:29-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1374659,1419615,1336777,284409,151171,126356,1281084,287509,220488,912281","queryText":"Домашние спортивные тренировки на видео для начинающих","reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"3408574411765217900","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"9673615877218379539774","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"enableSlowBufferingAlert":false,"enableSlowBufferingAlertDedup":false,"userConnectionRtt":158,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"forceSlowBufferingAlert":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"useSendBeacon":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"isIslandsDisabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":true,"isDoc2DocFeedbackKebabEnabled":false,"isCommentsEnabled":false,"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"3408574411765217900","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1728.0__08d7da8c2bad1b707ab3442285ef2d22c008371a","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"twitter.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","extralinks":"3557","show":"487","feedback":"296","out":"3218","popup":"1544","scroll":"768","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"1238331098242223659":{"videoId":"1238331098242223659","docid":"34-5-1-Z52628CE0AA47C062","description":"Смотрите онлайн .Домашняя Тренировка НА ВСЕ ТЕЛО ДЛЯ Начинающих.. 12 мин 38 с. Видео от 8 августа 2024 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 24 — оценили.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1539681/46b811028012ec366328580b8d902d33/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/YDWhTwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"0","reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-189080269_456244832","linkTemplate":"/video/preview/1238331098242223659?nomisspell=1&noreask=1&parent-reqid=1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL&text=%D0%94%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B8%D0%B5+%D1%81%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%BD%D0%B0+%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE+%D0%B4%D0%BB%D1%8F+%D0%BD%D0%B0%D1%87%D0%B8%D0%BD%D0%B0%D1%8E%D1%89%D0%B8%D1%85&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Домашняя Тренировка НА ВСЕ ТЕЛО ДЛЯ Начинающих _ 11 Минут — Видео от В Спорте","related_orig_text":"Домашние спортивные тренировки на видео для начинающих","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Домашние спортивные тренировки на видео для начинающих\",\"url\":\"http:\\/\\/vk.com\\/video-189080269_456244832\",\"src\":\"serp\",\"rvb\":\"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_FhIBMBgAIjwaKAAKIWhoY21mcW1hZGVpbnVtdmJoaHB1YmxpYzE4OTA4MDI2ORICABIqEMIPDxoPPxP2BYIEJAGABCsqiwEQARp4gfsL_gD_AQDyA_UCAgP_AQsA7wH2__8ACvzz-PgBAAAUCvsBBgAAAAcF_fsAAAAA9QT5AgL_AAD98QIAAwAAAADxAAH4AAAA7vkC_AABAAD8-QEJ-QEAAAsE-AUAAAAABxn7__8AAADy6AMHAAAAACIFAvsAAQAAIAAtCGHVOzgTQAlITlACKoQCEAAa8AF_G9v-MgYCBsLpIQDeDfIBBif6_zz5LgCWHsj-CdgGANb-GgDd_dAAJ_0C_wT0Fv_nK7H-h_USABPcHP8-A-4Aw-YxAMPoJwIKLTQA3N3p_h_w2ADl-gECAK8b_yv5_voP9wP5xvn4A9nJGP4EAvwECTTxAQoL7QXy3twHWDo1CBECAwQfEQgFrTvc_OzlAwpE-AT_40v7__8vJwLCMwP9Ig7_CPus6wHmHP388gv-CQHp-Ablzxb8JPgqBwedBv0VIvcHHQ7y-hk38wjO9ewG-BQVDOIBAv4AJBn7AirzDNHXDwbQL_wFGi4A_SHnCRogAC1exfs6OBNACUhhUAIqzwcQABrAB6eVwr6-6609_qMlvAIOIb7W4OK8YZSmve8tdjwZR4s95upHvDCYBbuCgGa9Qqs4PIcHIz1a2oS8HNmwvK6qvT2Oi-47cYEXPBCw9r0IpE49R7dSu-9XAT7ztZI9IG1SvJCFGD46BXk8ojBePQ-XXD46gxU9gcVGPVuvLj03Wuk7-Oddve-yujwA1Qm9GnuAPEgOkr1r-IG9LSA5vUta8b0OMV48D64qveZtFr1yD9M8CYeDu3zU373s8rI95sFlu0UxVLx56g88-ckJvH3gxL3vGpk9NsJHvEkL_DyZB1U9SbqoO4IQuj1qTMg8Gl8FPHsyWj0iFla8XNslvG5NOrxtEg29MbatOzA1OD1V60693OHlO7JXib1-c_-9hkLfO-vF0D08rZE9nCL2vMT0c72oZcU9xjGSu8LUG72zYS09bx49vK4sMb5V240893lGuxsTIj6IGwa9HfzMO7fOlL03KaY9uBoAPGVV5D3vdng98lj5O5W5GT4wutw9B-MOO21dJT1IlTc9gXxkPG6ej71WIZ-9F2CEPH_CtL0HnUs96hBuPAa7Ab3Hp1s934GLPGcnI72Rak49pdcou7Wpqr0LTN28QDyBPN9N-brjTDi9ZRnBuu49DL5v0AM9kJ_POtlgAb7O-pQ9-dBGuR-N2DsrdBg79rsoO5aWAb4zN7o8ojPYOFcN3zs_mqC8rTAgvFC8rzzAzQI97YxGuyQr_zy6OIA97HbuOVi9jb2smcq7PSvluvZPhr3jVTa-YqJ2uFG0fL1Bdsk7ZDdzuBLBKD4LAzs8l6a3uVsPGj37S4E9c9xnObsmlL3zg4S8OU1huNPBej2pND296_HPuNQblL3d2tu7wYFwOF_JX71t_Eu72xpMONNS1Lx6Qbq8J34UukNxh73LvBe8AyGfuFJgIb6afR49vx3HOa0bCr1PBTw9DVMEtw2wJb2KciG6xpYuOe7AirylIbQ8ifupN-y5r7vFwZq9E4B2ORQEDz0QXQA-jcNxuP6SHjzNhLA8t9GVtQasi7zGdBy9BqUiuKAVPbxhyIW83Ts_OC33uDwPiow9qb2KuKCuaT1z9zk8vt46uMe4Rz2jJI-9E_u4OHVat7yY60O90KjFNkTe0j0aHWs9MOXKN99PvT29rjo87FdruVBxXD146rY8R2aBOA2fujvPXFG9oUWutuW2nb0E_hC9cVaRt7W7zTtMUvk9x1gouHKiIr1UWCS9GOiJuPPwVDwnNU-9-QXkuHUeVb2U2aC8fylKN3StpDsGig49We1KNyAAOBNACUhtUAEqcxAAGmAEDAAu7Ob6ySoL2vowKU7r7_798wYJAAQeADskAPwOIv8RDOgAFer19sUAAAAhOQ8NAAAKTi7cJQjnMRbRzPPHBH_yHwY_GAoEwdcZFw8n6fLyCv8A1fHlDQPrEwHoDykgAC0g7k47OBNACUhvUAIqrwYQDBqgBgAAoEAAAJjBAABUQgAAIMEAAEjCAAAAwgAAEMEAAADBAACAQQAAksIAAJjBAAB8QgAAJMIAABhCAABAwQAAAEEAAFzCAABAwAAAXEIAAGDBAAAAAAAAOMIAAGhCAAD-QgAAkEEAAHRCAACYQQAAQEEAAEDAAACwwgAAkEEAACBCAAAAAAAA4kIAAFzCAAAEwgAAEEEAAGRCAAAQwQAAgEAAAGDBAABsQgAAJEIAABxCAACYQgAAYEIAAKbCAACoQQAAIEIAAKBAAACcwgAAiMIAAMTCAACAwQAA4EEAABhCAADIwQAAIEEAAEzCAAAgQgAA-MEAADTCAADAwAAAuMIAACBCAAAsQgAAFEIAAAjCAABwwgAAAAAAAJDBAADkQgAAAMEAAADAAAAsQgAAYMEAAKjBAACAwQAATEIAAMjBAAB0wgAAyMEAABzCAAAwQQAAQMAAAADBAADAQQAAsMIAADRCAAAsQgAAwEEAAARCAABAQQAAkEEAAJBBAACYwQAAWEIAAABAAADwQQAAUMEAAARCAACAvwAATEIAAIDAAACewgAA8MEAAKDBAACoQQAAyEEAAFBBAAAYwgAA4MAAABDCAADAwQAA-EEAANhBAACIQgAAmMEAAIC_AAAgQQAAuEEAABhCAACYwQAAQEEAAARCAACIwQAAgL8AAGBBAAAQwQAAqMEAAJhBAABAQAAAgsIAAEDBAAAkQgAAgEEAAFxCAACgQAAA8MEAAJjBAAA0QgAAUEEAABDBAABQQQAA6EEAAChCAACcQgAAyEEAAABBAAAwwQAAGMIAAIDAAABQQQAAuMEAAOBBAACAvwAAmsIAAGzCAABowgAAkEEAADBBAAAAwQAAQMEAADhCAADgwQAAiEEAAEDBAACgwAAAwEIAADhCAAAAQAAApMIAAADBAACoQQAAlMIAAMDAAAAAQgAAgMIAAIA_AACgwAAA0EEAAKDAAABAwgAAEMIAAFBBAAAAwAAAmMEAAIJCAADYwQAAAEAAANBBAAAAQAAAyMEAAJDBAACCwgAACEIAAKDCAACgQQAAwMEAAGDBIAA4E0AJSHVQASqPAhAAGoACAABwvQAAQDwAAAQ-AADIPQAAQLwAAPi9AABwPQAAur4AALg9AAAsPgAAFD4AAJi9AABsvgAA2L0AAAQ-AACKPgAAZD4AAIC7AACgPAAAMz8AACc_AABcPgAA4LwAAJ4-AAAwvQAAND4AAPi9AACgvAAAqD0AADQ-AABAvAAAZD4AAMi9AADovQAAFL4AACy-AAA0vgAAfL4AAES-AABQPQAAbL4AALa-AABwvQAAbL4AAJq-AAB0vgAApr4AABC9AACovQAA6L0AAMg9AAAMvgAAij4AAMY-AAAsPgAAQDwAAH8_AACqvgAAiD0AAFy-AACGvgAAiD0AAKC8AADCPiAAOBNACUh8UAEqjwIQARqAAgAAoLwAAIa-AAAkvgAAN78AAFw-AADgPAAAND4AAK6-AAAQvQAAED0AAEC8AACAuwAA2L0AAEy-AADgvAAAgDsAAIg9AAAPPwAANL4AAJI-AABQvQAAUD0AAEA8AAAwPQAA-D0AALi9AACovQAAUL0AABA9AAAcPgAABD4AAAw-AACovQAA-L0AAKA8AAAwPQAA4LwAALi9AABEvgAAcD0AAKo-AADgvAAABL4AANg9AAAUvgAALL4AAH-_AAAQPQAAbD4AALg9AAAkPgAAHL4AACy-AAAEvgAAmD0AAJg9AACgvAAAiD0AAPi9AACgvAAAEL0AAHA9AACIvQAAoLwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-189080269_456244832","parent-reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["1238331098242223659"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"3984023581981774441":{"videoId":"3984023581981774441","docid":"34-9-7-ZE65631AD13492A32","description":"#тренировки #спорт ТГ: https://t.me/white_thermos RuTube: https://rutube.ru/channel/26571151...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2412690/d32ed9ba086ac445ae3d9023f65f9a01/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/RzTQWgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"1","reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-228180290_456239831","linkTemplate":"/video/preview/3984023581981774441?nomisspell=1&noreask=1&parent-reqid=1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL&text=%D0%94%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B8%D0%B5+%D1%81%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%BD%D0%B0+%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE+%D0%B4%D0%BB%D1%8F+%D0%BD%D0%B0%D1%87%D0%B8%D0%BD%D0%B0%D1%8E%D1%89%D0%B8%D1%85&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"25 МИН HIIT НА ВСЕ ТЕЛО для начинающих - Без оборудования - Без повторений Домашняя тренировка — Видео от Спорт ДОМА | ПП","related_orig_text":"Домашние спортивные тренировки на видео для начинающих","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Домашние спортивные тренировки на видео для начинающих\",\"url\":\"http:\\/\\/vk.com\\/video-228180290_456239831\",\"src\":\"serp\",\"rvb\":\"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_FhIBMBgAIjwaKAAKIWhodWl1dWdsZ3BpZWRyamJoaHB1YmxpYzIyODE4MDI5MBICABIqEMIPDxoPPxOiDYIEJAGABCsqiwEQARp4gfgMBP8C_gD3BvQA-gT_AQH79fz3_f0ACvP8-_cC_wALD_v4CAEAAAn4AvgKAAAA7Avz8_4BAAAE5QUAAQAAAAf5B_j0AAAA8AH99P8BAAD-7QUBA_8AAAj8-wv_AAAACBv7__8AAAAE8fkCAAAAACQGAvsAAQAAIAAtMJjKOzgTQAlITlACKoQCEAAa8AF_A-X-EuYVBbneCACkG-UA8kQl_xZBHACSANwA-fPxAc7n8wCw6-P_Q08SAOsNIAAG9tb_kCIYAgzxKv8_EdkAwuUyAMLoJwJDExwDyNX9_z7r6P_U1yn_78YSAR8O-P8oJ-wBshne_-_LIwLHDgQF_hvpBfQC6AIox-r_MxUS_RL87QVS0CADEEPR-cznAQox4gQC-0Pm_cghH_vs3-QGDRDvBPbV1vr88eX29t3_BN0D6gjlEg0CQfkCBwnZ6AsyDPoKGhIX7wse7Qjg-foO2eUHBOkdFPsJERwD6QX--QcJHPjIRfL-DAIF9R0E_AEgAC3HDfg6OBNACUhhUAIqzwcQABrAB6eVwr6-6609_qMlvKEQUb46m6m8n7BfvTyLOb1yGwg9x4EeOlhh6TykOEe8lOwiPTtxmb28uGO9x6yovBh3Ez7VioC8_o2Huyv-ur3M90I9mzkEvb7tcz3K7oM9P6ZavJCFGD46BXk8ojBePf8hPT7Oif08ThBQPBLeDj4_kHw97GIfvdiofT3XMJO9vBk0OulDp71D6Jy7pIM_vH_4Cb75cOQ8IqEUvGPENL1xV446vr8BvWV7k737lqQ9_3WuvB9nGj2GZug7szyTurUy4b0nSmc9wW0SPfM82D2AH4899g1MPBe7fTx-6J28OGcEPZ6C-Luvh4U9PMUFvXSj_ryrZJs80O6QvPCLCz7zP7O74jrGO8go773Q_JC9fL8LPDS1UT1n_w09xontu6jJZ7w2e7s8RYCTPDW7ib3ctcY6rgMUvL_xZb7jFvM82Q_KOo-oAD5Ra5q8OCyyPOwwBr4BloY9-FTKOzVakz2coiM9f1wsvJuIoz2mM6Y9vOMYPNthfT1_1kE93ri5O0YG2b1_lni9G4u_uqfGwL2iKRi8gCctPIMMrjs1WQg9P---O2riqL2uX1U9d6-kOhbf0L36rDy9Nb9QPH3mkbwyCXK8FdelupAvMb67vY89ARcQOL7b_L0rzmI8zmghOh_9Jb0DtOu7PVfCO5aWAb4zN7o8ojPYOPcEab1MCMy8sJEgu5Ol-zzo-Gg9HucRu6g76ry67jI9iH3IucVAsjwPm8i8slaHufZPhr3jVTa-YqJ2uO94jr2ngsC76MBfOeUZyj0OidY8syzLOHkQLzvZrWo9N3M_OS9LwL3iZuc88btQOIbJ8TvyBRC7Q01bOs-B5b3VaKg8FqYoOXuLAr0PxRO94nJdOFsd5Tz72FO9cKk_OSf3i73meQs9nwu4tlVunb3I0IG9mfn7tTzN-LzGN--8ZpzfOD0ycb1kuKU9RAYCOVfSBb3WTAg9f0GMN5JRLzxRFVO8AkhkuRe-eT1_VK49OTHVOF0X4buXbLE9XaNlOE62IT1k6UO9znuct-9HwL14ug69NdBnuB2hoD00oF49A0nCuOqBBzt6KYY8q8H0OJ78xz0-D2m9DDEoOQu9WTxQyRQ8Bxk8t8DQnj12BRE9MrMSuP_OtjyvCP68QjqRuFSicb0Ix5E9_BY8uB4qeDslBOu9I79nOJOnLLwDvPu8W-2JNzIQqj0Q7Dg90N2guEDlzjx5O0K9vVcWOE6xj7ymgBS9X0y7uDEHQb1WHg0819-tNt5J-jvvuLc9bmNHOCAAOBNACUhtUAEqcxAAGmAhBQAs_ermsjkEygwVDkLb8vLU7NgG_xUZAFwa_QgaEP34BNUALOIT-bUAAAAoOQUm_AAKY0L7MhW6MP3dwfTZDX_mKhgcAQnuu-Eo5xYg6DcCF_AAqdf2BirqCfn6FCggAC3-wDA7OBNACUhvUAIqrwYQDBqgBgAAcEEAAEDBAABsQgAA6EEAAETCAACoQQAAfEIAAEDBAADAQAAAEMIAAKDBAACWQgAAaMIAAABBAADAwQAAqMEAAPDBAAAkQgAAKEIAAFzCAAAsQgAAOMIAAGhCAAD4QgAAwMAAAKhBAABAQQAA2MEAACxCAAAkwgAAuEEAAI5CAADAQAAAzkIAABzCAACAvwAAoMAAAKBCAAA0wgAAqEEAADDBAABAQgAA-kIAADxCAADEQgAAcEIAAAjCAABAQgAAcEIAADDBAACAwgAAPMIAAGDCAADgQAAAEEIAAIBBAACIwQAAgD8AAGTCAAB0QgAAgD8AAKBBAAAAQQAAEMIAAHBBAADoQQAAAMIAADBBAADEwgAA4EAAAIC_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-AAB0PgAAhr4AAHA9AACGPgAAdL4AAEQ-AADgPAAAFL4AAGS-AACSvgAADL4AAEw-AACaPgAAoLwAAAS-AACIvQAAOz8AAA8_AAAUPgAAqD0AAI4-AABAPAAALD4AAJa-AAC2PgAAJD4AAJg9AACAuwAAVD4AADA9AAA8PgAA6L0AAIK-AADgPAAAzr4AAOq-AABUPgAAir4AAHC9AABMvgAA1r4AADS-AAAcvgAAFL4AABC9AABsvgAAzr4AAIi9AACSvgAAgj4AAPI-AAAcPgAAmD0AAH8_AADavgAAqL0AAFy-AACevgAABD4AADC9AAB8PiAAOBNACUh8UAEqjwIQARqAAgAAJL4AAJK-AADIvQAAQ78AAEQ-AAAUPgAAnj4AAFy-AAA8vgAABD4AAOA8AADIvQAAmr4AAEy-AAA0vgAAmD0AALg9AAAVPwAA6L0AAJI-AADgPAAALD4AACS-AAC4PQAAyD0AAIC7AAAUvgAAQLwAAIi9AAC4PQAAFD4AACQ-AADYvQAARL4AAKA8AAAwvQAA2D0AAHS-AACKvgAAED0AAHw-AACYvQAAJL4AAEA8AAD4vQAAFL4AAH-_AABAvAAAgj4AABA9AAAkPgAAiL0AAGy-AACovQAAFD4AAJg9AAAQvQAAXD4AAKA8AAC4PQAAoLwAAPi9AACIvQAAFD4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-228180290_456239831","parent-reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["3984023581981774441"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"9491153084487030474":{"videoId":"9491153084487030474","docid":"34-9-0-Z2987DA172EB72339","description":"Видео автора «Фитнес с GoodLooker» в Дзене 🎦: ✅ Быстрая кардио-тренировка для похудения на каждый день. Без приседаний и без прыжков, стоя, подходит для новичков. Всего 26 упражнений без...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/996220/1911c6a28f67830f2c60cafda4a4c753/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/lzRGHwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F63b74ef9bc76f64645f90fe4","linkTemplate":"/video/preview/9491153084487030474?nomisspell=1&noreask=1&parent-reqid=1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL&text=%D0%94%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B8%D0%B5+%D1%81%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%BD%D0%B0+%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE+%D0%B4%D0%BB%D1%8F+%D0%BD%D0%B0%D1%87%D0%B8%D0%BD%D0%B0%D1%8E%D1%89%D0%B8%D1%85&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Фитнес с GoodLooker | Простая кардио-тренировка на каждый день: 15 минут полностью стоя (без прыжков и без приседаний)","related_orig_text":"Домашние спортивные тренировки на видео для начинающих","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Домашние спортивные тренировки на видео для начинающих\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/63b74ef9bc76f64645f90fe4\",\"src\":\"serp\",\"rvb\":\"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_E58IggQkAYAEKyqLARABGniBAgD0_QL-AP4A7Qn_CP0C_hcGAPf__wD98fT4_gX-AAkQ-gT8AQAA_QcECwQAAADt-P_z9QAAAAn1AQQEAAAABO4NAPsAAADwBAD9_wEAAPbm_vsCAAAA8gH9Bv8AAAAHEAAO_gAAAPvt_gAAAAAAIwYC-wABAAAgAC3Os847OBNACUhOUAIqhAIQABrwAX_0_wAX_wYDyuTkALAZAQD2GAn_EggiALn76QDg4O0BtezfAc76xv9QJAQC6vzr__34_P-HLgj_G-pB_iUU8wHo1fMBAPcLAj8B_QC-8RwAO-QX_szkDwD0yioA8gvxAzUY-P7YKggCEPAbAvv2BwXTC9UFBQDhAeIT6AQvKygB-_n-_Bv4_f7-MQH8v673_ALb9ALlJ_X4JTciAdex5fwdH_wD7QAJCcPi_vjf_hIE_tb7CsgEAfcWIST-9_jz7_0Q2AEj7-cEISjn-xzQ8QX5ERIK7BkR-wj7CPH58Q8F_rkQ-_Qs-_cdE_n-8uv_CSAALaQ3ETs4E0AJSGFQAirPBxAAGsAHDB-xvnQSgD3t8SK9TmP7vTfpDL136fC8u9urvKUyID2T29s87RlYPf8jM732ehc9AsQTPVOxgb259xW8LQlQPtT4YDzmZBg9dXT8vS8Tmj0LAhC9vu1zPcrugz0_plq8vPOqPawZnj1n_408_5VlPpZN7zzfGII80YQ8PdV2cz1fAEu98cezPbEQQjtqSAs6Ev_LvURYaLxyXPy8iiAevkkLvDzRCge9mO2Su9iIO7zwdnO8fNTfvezysj3mwWW7SLsZPL9KGT0cOPG8tTLhvSdKZz3BbRI9hJ7NPcXfOz1Mhoi8qGsyPQCtGb1RwRw9fyXBPclt4DwlIEa9OPJlPO7vR7uw7US7_Sm6PU0wXL2i4Ng8m6sGvkRN9L2UA4872B80O48BhD1XQKG8MJCWvFiuNz0Z5gA7NbuJvdy1xjquAxS8VvArvo2SPD31W4U80CjdPZsywTyrprU8P_cqvZAOpD18kZo8NjwePMulDD3hPEG8qLW_Pf8HCD7ZioU7v8ODPTQqlTwLD6m5L058PB8kNb0FyMw7_tEnvhBQaTtyKyk8D28MvKd6Mj1nJ4M8FazxvNisIzzCAq07ajGIvfYfXr1pdAO5J-CyvdYOlb3zVCy8SaJnvsOOkD2ZRN46_5ZAvnxwyLyQnFA67dsBPCJVNL12JsQ7EHgwvgwSkTmp5gs5ith2vRP38zxOBiW6YzEAPVddhzx0Ygs78RajvL1-gj11lAO7LEJWvUhj_ryhXQ07Z3ljPbkbBL5beSM5UnKYvOZ6gjmDLwS5t6lLPS1aBT254mI5JB-FvOqv1zzDhle5si7uvUFSujwHLaU3HAWpOhDQWDzoyga6z4HlvdVoqDwWpig54q7evZPxmb3JJ2o5IvBRvAjX0ryzcqs3VYQ7vVStBT1IFpy4YlXSuzR2E70Ukh-41HTJuwYs-TweGyw5NjGOvQa0mTyaBgw5yfdWvb8VJL0Q29G4Ve_6vGNP8bsF7A65n_FxO6XYAT6orjG5zq-NuVc6hD39RhY4gcCEPf-ah7wwJSW4olFQvUI2GryoKZe1EIG5PWFcgD0tJPi4IOcDPHa5cj1kHoE4yXUTPjZQSr14FDk5RV5bvYqsGLv0yGq4YaBQPfTZRj0rmCY4yi1SPOArG7yjIF24k_T6vPPKNT2cyh-5znI0vF0Py72ocJu3PTvsOwy0Nr3NhCi4a2CQPflo0T27E3m4DsW4PKajh71U6CM4ZcdmvcTofr2mVlK4qaNjvPUrHbsvLag2xAJkPcia0T2ylEi4IAA4E0AJSG1QASpzEAAaYP0OACUb6--8MfbX9xkIMe_5BP3yCf0AHggAOAvhIAwE9-z62AAI4gL4ygAAAA496gIOAAZEMvAb7twTCPHDBOALf_Y0DwwCE_b_B_glDR32Eg43_QC44-wCI-4F8PIDGSAALWfaYTs4E0AJSG9QAiqvBhAMGqAGAAAoQgAAYMEAAJBBAACuQgAARMIAAARCAACYwQAAqEEAAAhCAAAEwgAAuEEAAFBCAAAQwgAA4EEAAKDAAAAAQAAAwMAAAOhBAABAQQAANEIAALBCAABAwAAAEEEAAFhCAAAoQgAAWEIAAGDBAADAwAAAAEAAAKLCAADAQAAAMEIAAKDAAADAQgAARMIAAPhBAABgwQAAtEIAAIC_AAAQQgAAFMIAAADAAACaQgAAoEAAADRCAABAQAAAfMIAALBBAADoQQAAAAAAAEjCAAAswgAAyMEAAPBBAAAIQgAA8EEAAATCAAAIwgAASMIAAEBBAAAQwQAA2MEAAADBAAAAwAAAEMEAAPZCAAAwwQAA4EEAAADCAAAAQQAAHEIAACBCAADowQAAJEIAAIBCAAD-wgAABMIAAEBAAADAQAAAtMIAAADCAAC4wQAAcEEAAGhCAAD4wQAAAEAAAFDCAAAQwgAAiEEAAHBBAADwwQAA4EAAAIA_AABgwQAA4EAAAIjBAAAAwAAAAAAAAKBAAADAwQAA2MEAAMhBAAAgQQAAEMEAAEjCAAC4wQAAIEIAABhCAAAcQgAAwEEAALjBAABQwgAAeMIAAIhBAACcQgAAqMEAABhCAACgwAAAuMEAAOBAAACowQAAuEEAAKBBAACQwQAAtEIAAADAAABAQQAA6MEAALBBAAD4wQAAAEEAAKBAAACowgAAAEAAAEBAAADYQQAAJEIAALhBAADCwgAAjMIAACBBAABgwgAAgEAAAEDCAAAAQAAAiMEAAIDBAADgQQAAgsIAABDCAAAMwgAAIMIAAMjBAAAswgAAoMAAAKDBAADQwQAAksIAAJLCAABsQgAASEIAAMjBAADIwQAAGEIAAAAAAACAwQAA-EEAAMDAAABgQgAApEIAAFTCAAAUwgAAgEAAAAxCAAAgwgAAAMEAAMjBAADAwAAAyEEAADBBAABAwAAAuEEAAKTCAACIwgAAgMAAAIBBAAAAQgAATEIAAILCAAAQwQAAAEIAABhCAAAIQgAAAMAAAHjCAACyQgAA-MEAAIzCAAAIwgAAMMIgADgTQAlIdVABKo8CEAAagAIAAAQ-AAAUPgAA4LwAAKq-AAA8PgAAPD4AAJY-AABJvwAA6D0AAOi9AACAOwAA2L0AAIq-AAADvwAAQLwAAFw-AAA8PgAAPL4AAGw-AAB_PwAASz8AAIY-AACaPgAA7j4AAOY-AAA0PgAA7r4AAKY-AACmPgAAbD4AANg9AACaPgAAPD4AABA9AAABvwAAZL4AAAS-AACGvgAA5r4AAJg9AACgvAAAyL0AAKq-AABEvgAAuL0AADQ-AABAvAAA8r4AAL6-AACCvgAAmD0AAJK-AADGPgAAJD4AANi9AAC4PQAAfz8AAFy-AAC-vgAANL4AAAO_AAAbPwAAgr4AAAw-IAA4E0AJSHxQASqPAhABGoACAAD4vQAAED0AAKC8AABHvwAABL4AADC9AABUPgAAtr4AAOC8AAC4vQAAEL0AAIK-AAA8vgAAhr4AAGy-AABAvAAAFL4AADE_AADYPQAAhj4AAKI-AABAvAAAqL0AAFA9AACgvAAAqr4AAIa-AAAsPgAAED0AAJi9AABEPgAABD4AAKA8AAAQPQAALD4AAAy-AACKPgAAJL4AAK6-AAD4PQAAzj4AAKi9AACavgAAQLwAABC9AACYvQAAf78AABQ-AADePgAAQDwAAJY-AAAcvgAA9r4AANg9AABkPgAATD4AAOi9AACSPgAAgDsAANg9AABQPQAAqL0AAIA7AACoPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://dzen.ru/video/watch/63b74ef9bc76f64645f90fe4","parent-reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["9491153084487030474"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A9491153084487030474&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL"},"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"3015231063956124040":{"videoId":"3015231063956124040","docid":"36-9-0-Z409A0B84F5A429A6","description":"Смотрите онлайн «Тренировка Всего ТЕЛА ДЛЯ Начинающих с @JuiceandToya Без оборудования, без повторов, Домашняя тренировка» от автора Я люблю спорт, фитнес, бодибилдинг, единоборства.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/1956069/20fab764fd6e809d82dcc8ac0e7c6e421206_rt/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/2ULaXgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"3","reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-5323893_456239558","linkTemplate":"/video/preview/3015231063956124040?nomisspell=1&noreask=1&parent-reqid=1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL&text=%D0%94%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B8%D0%B5+%D1%81%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%BD%D0%B0+%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE+%D0%B4%D0%BB%D1%8F+%D0%BD%D0%B0%D1%87%D0%B8%D0%BD%D0%B0%D1%8E%D1%89%D0%B8%D1%85&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Тренировка Всего ТЕЛА ДЛЯ Начинающих с @JuiceandToya Без оборудования, без повторов, Домашняя тренировка — Видео от Я люблю спорт, фитнес, бодибилдинг, единоборства","related_orig_text":"Домашние спортивные тренировки на видео для начинающих","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Домашние спортивные тренировки на видео для начинающих\",\"url\":\"http:\\/\\/vk.com\\/video-5323893_456239558\",\"src\":\"serp\",\"rvb\":\"EqkDChMxMjM4MzMxMDk4MjQyMjIzNjU5ChMzOTg0MDIzNTgxOTgxNzc0NDQxChM5NDkxMTUzMDg0NDg3MDMwNDc0ChMzMDE1MjMxMDYzOTU2MTI0MDQwChQxNTEzODEyNDk5NzMwNDgxNjc3MwoTODU0MjA4NzQ2Nzc2MTQzOTM5NwoUMTA3OTcyMjk3MTk0MTEzMjIzMzMKEjg5ODk4NTY2MjIwNjAwMjI2OAoTNjczODM1Mjk0MjM4MzUyMzI2NgoTNTAzNzUyNDM1NDIxMDA5MjUxMgoUMTQzMTQzODk2NzgyMzA0MzMwMjYKEzUyMTM1NjYyOTU0NjgyNTIxNDYKFDE2NTM4MTIwMTg2MTg4NDc0NzkzChM3MzM4OTgyNDU2MjE3NzU5NjMwChQxNzk2MTc5NDM3NjIzNTc2OTc4OAoTNDk0MzE3NjIzMzM4NzE5MjIzOAoTMzkwMTYzMDEzNTIyMzMwNjE0NQoTODYxMDk0MDI2MDI2OTUyOTYxOQoUMTI2NjE5ODM2MzgzMTczMjI5NzUKEzM0Njc0NzM2OTIzMDY2NzA1NjYaFQoTMzAxNTIzMTA2Mzk1NjEyNDA0MFoTMzAxNTIzMTA2Mzk1NjEyNDA0MGqkDRIBMBgAIjoaJgAKH2hob2xqcWh2ZmFmYWl3aWJoaHB1YmxpYzUzMjM4OTMSAgASKhDCDw8aDz8T_QeCBCQBgAQrKosBEAEaeIEEDQD9Av4A9Q36AwQE_gH1Bu_5-P38AAb77gb9BP4ABgD8_AgBAAAJ_Qn-AwAAAPIE_gL5AAAAEe0K-QMAAAAIAAQE_AAAAO0JBfL_AQAA9PH_AQP_AAAMD_UF_wAAAAca-___AAAA-eoA8wAAAAAeFf0DAAEAACAALW0Mzjs4E0AJSE5QAipzEAAaYP0XACDs9_brG_HyBwgAK-oD9wru7f0AEQIAQCUB-jICBf331wAJAf4M1AAAAAoV9h4PABozJukfB_cH-erNCvMIf_wVDhQDBwHPBgUJEPzY-wYGDQD15xj_Gfb5HOQYESAALbu3hzs4E0AJSG9QAiqvBhAMGqAGAACgQQAAcMEAANRCAACQQgAAAMAAAFDBAABwQQAAgEAAAIhBAAAUwgAAgMAAADhCAABkwgAAmEEAAFBBAAB4wgAAEEIAAFRCAAAMQgAAaMIAAGRCAABwwQAAZEIAAJRCAACAwQAA-EEAANjBAACAwAAA6EEAAFjCAAAcQgAAmkIAAKDBAACOQgAAmMEAAPBBAADIQQAAIEIAAATCAACIQQAACMIAALBCAADMQgAAiEEAADxCAABgQQAA4MAAAFBBAACWQgAAFMIAADzCAAAUwgAAkMIAAKDAAAAYQgAAQEAAAGTCAACgwAAATMIAAAxCAADYwQAAIEEAAIDAAABQwgAABMIAAJBBAABswgAAAEEAAGDCAACQQQAAEEIAABRCAADgwQAAhsIAAIBAAAAQwgAAZMIAABxCAAAsQgAAQMIAAGjCAACowQAADEIAAMhBAAAoQgAAQMEAAGzCAAAQwgAAkEIAAABCAADowQAAoMEAABBCAABAQQAAqEEAALDBAADgQQAAMMEAAADAAAAAwAAAMEEAAFjCAAAgQgAAkMIAAKjCAACYwQAAcEIAAIBBAADAwQAAkEEAAKhBAABQwgAA0MEAAABCAAAUQgAAoEEAAJJCAACowQAA6EEAAMBAAACEQgAAAAAAAHTCAAAAAAAAsEIAACDCAAAcwgAAcEEAACTCAAAEwgAAAEIAAPjBAADYwQAA-MEAAKBAAAAQQQAAUEEAADBBAABYwgAAaMIAAHBBAAAEQgAAEEEAANDBAAAEQgAA8EEAAIDBAAAIwgAAiMEAAODAAACAwgAAEMEAABBBAACQwQAAAEIAABDCAADQQQAAqEEAAKzCAADIQQAALEIAANhBAABIwgAANEIAAPjBAACAvwAACEIAAODBAACQQgAAgEAAABTCAABgwgAAwMAAAAAAAADowQAAqMEAAKhBAADEwgAAQMAAAADCAACAPwAATEIAABDCAABMwgAAMEIAADTCAACAvwAAKEIAADDBAAAkwgAATMIAAJhBAAAoQgAAIEEAAIrCAAAgQgAAiMIAABjCAABowgAAAEAgADgTQAlIdVABKo8CEAAagAIAABA9AACovQAAiL0AAJg9AAAsvgAAEL0AAJY-AACGvgAAcL0AAEC8AACovQAADD4AAHC9AACovQAAQLwAAEA8AAA8PgAAqD0AAHC9AABjPwAAPT8AAEQ-AABEvgAAwj4AADQ-AAC2PgAAkr4AANg9AAAQvQAA2D0AAMi9AADgPAAAXL4AABQ-AAAwPQAAXL4AAIC7AAC2vgAArr4AAKg9AAAsvgAAEL0AALq-AAAQvQAAur4AAOi9AACSvgAATD4AADy-AACAuwAAUL0AAJi9AAABPwAAAT8AAPg9AAAwPQAAfz8AAJi9AACYPQAAbL4AALa-AAAUPgAAfL4AAGw-IAA4E0AJSHxQASqPAhABGoACAADYvQAAHL4AAHA9AABDvwAAuD0AAAQ-AADoPQAAuL0AALK-AACoPQAAFL4AAES-AACWvgAAXL4AAIK-AAAwPQAADD4AACM_AAAsPgAAVD4AAMg9AACgPAAAED0AABC9AACYPQAAlr4AAL6-AACgvAAA4DwAADA9AADYPQAAiD0AAMg9AACovQAAFD4AAIi9AAA8PgAAjr4AABS-AABUPgAAvj4AAES-AACmvgAAgLsAACS-AABwPQAAf78AAFA9AACePgAAhj4AAOY-AABkvgAAkr4AAFA9AACgvAAAqD0AAKi9AAAsPgAAoDwAAOA8AACYvQAA2L0AAEy-AADoPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-5323893_456239558","parent-reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["3015231063956124040"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"15138124997304816773":{"videoId":"15138124997304816773","docid":"34-10-17-ZBF243CEB959596E3","description":"🎒Старт моего "Осеннего марафона"!💪— 17 Ноября!🔥 Подробности: https://courses.4yourfit.by/autumn_20... 💡Участвуя в моих платных проектах, вы поддерживаете мой канал с бесплатными трениров...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2103291/95bff6d185e1742b9cc6b6d760a2d534/564x318_1"},"target":"_self","position":"5","reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DTNg-Zyzj6SQ","linkTemplate":"/video/preview/15138124997304816773?nomisspell=1&noreask=1&parent-reqid=1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL&text=%D0%94%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B8%D0%B5+%D1%81%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%BD%D0%B0+%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE+%D0%B4%D0%BB%D1%8F+%D0%BD%D0%B0%D1%87%D0%B8%D0%BD%D0%B0%D1%8E%D1%89%D0%B8%D1%85&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Тренировка БЕЗ Повторов на Все Тело за 40 Минут | Тренировка Для Похудения в Домашних Условиях","related_orig_text":"Домашние спортивные тренировки на видео для начинающих","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Домашние спортивные тренировки на видео для начинающих\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=TNg-Zyzj6SQ\",\"src\":\"serp\",\"rvb\":\"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_E7sTggQkAYAEKyqLARABGniB-_8B__sGAPMD9gICA_8BBQLz9vf__wAN_v8B_QAAAAkN_PkHAQAAAv0A-QIAAADyAAYAAAAAAADvA_UCAAAACfcABvMBAAD-9gb5AAEAAP_8CfwDAAAACwT5BQAAAAAHDP8A-v8AAffzBAMAAAAAIAUC_AABAAAgAC3En-M7OBNACUhOUAIqcxAAGmAIDAAm_PkV1yjw9P0FDDPt6wkABArvAAoLADMZ_PkxD_cJBu4A9_0J_9QAAAAPGfMO_QANNCHwIAcEGPzbzA_Z8n8KGwIf_Q_12AAT_AoC7fv1EfoA4vkUAyTXDv7u9RIgAC3x-IY7OBNACUhvUAIqrwYQDBqgBgAAoEAAAIDAAABcQgAAUEEAAMDBAABAwAAAcMEAAFjCAACgQQAA-MEAAEzCAAAoQgAAlsIAAABCAAAwwQAATMIAAKDBAABgQQAAEEIAALhBAAAQwQAAMMEAAI5CAACGQgAAEEIAAIpCAAAcQgAAYMEAAFxCAAAQwQAAwEAAALxCAAAIQgAACEIAAEBBAADoQQAAgD8AAJ5CAADwwQAAKEIAAFDBAADgQAAABEIAAKDBAAAoQgAAEEEAALDBAACAwQAA8EEAAOjBAACqwgAAQMAAAJDCAACYwQAAYEEAACBBAAAAAAAAoEAAAFjCAAAAwQAA4MAAAOhBAABQwQAAYMIAAPhBAACgwQAA2EEAAMBBAACawgAAcEEAAKRCAADkQgAARMIAAIC_AACGQgAAlMIAAIjBAACgQQAAKEIAAIDBAAB4wgAAJMIAADDBAAAIQgAACEIAANBBAABAQQAAcMIAALxCAAAcQgAAfMIAAMBAAABwwgAAwEAAAABAAAAwQQAAFEIAAPhBAAAAQgAAEMIAAEDAAAAQQQAA4MAAAEDCAAAgwgAA-EEAAKBBAABAQQAAwEEAAHBBAACQwQAAqMEAAHDBAAAQQQAA2EEAAEBAAAAIQgAAEMEAAPjBAABQQQAAGEIAAPBBAADgwQAAQMEAAPBBAAAwwQAAwMAAABDBAACYwQAAosIAANBBAAAMQgAA2MEAAHBBAABsQgAADEIAAEBCAACYwgAAYMEAAJDCAADoQQAAqMEAAPDBAAAUwgAAQEIAAExCAACAQQAAWEIAALhBAADowQAARMIAABTCAAAAwQAApsIAAOhBAAAgQQAA-MEAABTCAAAQQQAAiEIAAPBBAAC4wQAAQMIAADBBAAB8wgAAgD8AABhCAAD4wQAAlkIAAFBBAACgwQAAeMIAAMDAAACgQAAAiMEAACBBAACgwQAAnMIAALDBAAAAwQAAYMEAAJBBAACwwQAA0MIAABRCAAAwQgAAIMEAAHRCAACcwgAAoMAAAETCAADgwQAAYEIAAODAAAC6wgAAREIAALbCAACAPwAAYEEAAIDCIAA4E0AJSHVQASqPAhAAGoACAABQPQAABD4AALg9AACavgAAoLwAAFC9AACmPgAA2r4AAMg9AABQvQAAqD0AAAQ-AABAPAAAVL4AAEA8AABcPgAAZD4AABS-AAA0PgAAfz8AAAM_AADYvQAAtj4AAJ4-AABMPgAAiD0AADS-AABQPQAAVD4AAJo-AADYPQAAhj4AALI-AACYvQAAlr4AADS-AABUvgAAsr4AAAe_AACGPgAADL4AALg9AACAuwAAjr4AAMq-AADePgAAED0AAFy-AAAcvgAAqL0AAGy-AACavgAAtj4AAKY-AACIPQAALD4AAH8_AACavgAAiL0AAKC8AAC2vgAArj4AAES-AADaPiAAOBNACUh8UAEqjwIQARqAAgAAUD0AAKq-AACovQAAPb8AAMg9AADYPQAAiD0AAAy-AADovQAABL4AAMi9AACovQAAiL0AAMK-AABAPAAAQLwAANi9AAA3PwAAuL0AAGQ-AACoPQAAoDwAABA9AAAwPQAAQDwAAKi9AACGvgAAcD0AAOA8AACYvQAAFD4AANg9AABwPQAADL4AAII-AACIvQAAkj4AADC9AADCvgAAQDwAAKY-AABQvQAA-L0AABC9AADovQAATL4AAH-_AABAvAAADD4AAKi9AABQPQAA2L0AABS-AABAPAAAVD4AAIg9AACgvAAAyD0AAKC8AAC4PQAA6D0AABQ-AACgvAAAED0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=TNg-Zyzj6SQ","parent-reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["15138124997304816773"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"8542087467761439397":{"videoId":"8542087467761439397","docid":"34-6-1-Z24402C906394C6BC","description":"#тренировки #спорт ТГ: https://t.me/white_thermos RuTube: https://rutube.ru/channel/26571151...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1775806/a45789248c0e27c973356b51c9304352/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/mpzFWQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-228180290_456239507","linkTemplate":"/video/preview/8542087467761439397?nomisspell=1&noreask=1&parent-reqid=1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL&text=%D0%94%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B8%D0%B5+%D1%81%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%BD%D0%B0+%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE+%D0%B4%D0%BB%D1%8F+%D0%BD%D0%B0%D1%87%D0%B8%D0%BD%D0%B0%D1%8E%D1%89%D0%B8%D1%85&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"20-Минутная тренировка для сжигания жира на все тело для начинающих | Все стоя — без прыжков | Без повторений — Видео от Спорт ДОМА | ПП","related_orig_text":"Домашние спортивные тренировки на видео для начинающих","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Домашние спортивные тренировки на видео для начинающих\",\"url\":\"http:\\/\\/vk.com\\/video-228180290_456239507\",\"src\":\"serp\",\"rvb\":\"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_FhIBMBgAIjwaKAAKIWhodWl1dWdsZ3BpZWRyamJoaHB1YmxpYzIyODE4MDI5MBICABIqEMIPDxoPPxOFCoIEJAGABCsqiwEQARp4gfQDAv7_AQDp-e36_f8DAAEM7v_2_v0A_vv89fwF_gAJEPoE_AEAAAL9APgCAAAA8gP3-vwAAAAK8gH6AwAAAAbqBPn-AQAA7fwJ8wAAAAD5-P0GBP8AAAAA-Av_AAAABw3_APn_AAH_9QEAAAAAACIFAvsAAQAAIAAt2DLUOzgTQAlITlACKoQCEAAa8AF_9AX-EfP2BLLa9v-kA_kA6iYq_zEz8gCtEMQBCOn6Adr6Bf-w6-P_XBrhAesuD__t7NcAjyIYAg3WOf86CbsAo80jAcLoJwItEQ8A29zo_hoNEwDQAzAB59oXAFsiDP4OB6_-zx4AAf_vBgT6Ngn-7Pvn-vwv3P7y3dwHL1oUBAQP7gEtBP0FJkTt_rf1CQYx4gQC9CDz9-swFwXnCfcFDSoBBQjAAfO43f735eESDgj77AHFvyr_IN4NCPvn2PweOvv1N_Dy9B0Y_gMU6vX1HPonAN0KE_AY1Bb6zef88gsGDenIRfL-2C__8P_U9Q4gAC1F4vY6OBNACUhhUAIqzwcQABrAB3pQsL75m8U9TG__PG7bZ77H_Le8eW5GvDyLOb1yGwg9x4EeOmuU_TpkZEG7qe_hPOVk4r2Cnoe98j_evG0b5j0fxho9QkO9uoc0Kr6eaag9tnJlvKdw6TzcU4g90DMsvKiQGz7aVbg9YZ7fPP8hPT7Oif08ThBQPPdWtD1koCE9MpkgvUMGsDv3RPK8czY4PfeSRrxSc8O9LxOoO02gCL73yYE95orcvIev5Tz3hDa83aCsvKYQg70fACc9Mxv_vCJsXT0fbyg8IS6vvHWbpr0aKs661zg2Pa-wID2oN4M9nyPNPCHnvbyRqfE8nB-5O7W1zzsvrgc9gXqzu79BAL0a26u8zOmXvPX1_D2cogg96ytZvJurBr5ETfS9lAOPOxvccT3B-kS9zGJivHmDXLugKhG8lZuoPKur5TuvLYe9i67Fu0SjS77msrE9RUi8Oo-oAD5Ra5q8OCyyPN2NT71AtnY9qUq-OmX_HbxaqKs8rGPHOuMz2T1ZZoY93LkwPH0J1T0RqrM66kKHO4WN_Lx8JAy87sWfO7INsb12u-i8f4-TO2w2sL3HqwI90O97PGhpXb1aiho9Ma-Gu3aq3L2N_PC8_KsFPLNFUr1iRCe9NhZevKGiCr4b_PU7Zm8luzFdGL7yrgA87qubulIby7xxlm08qxdPu1Cr6L2uEFa8CFp9O5-9hLy-5Bq9B-8KO7rXbjyvKhY816CSO3u5tDzV31w8jaJ_u-3Par3V_5686vl7uvZPhr3jVTa-YqJ2uH0NXL3foYu7dAwnuR-76z0mHqs8XbQ7ORjt8TxvAKy8St0Juj8_BLxxKBG8qgoyuhuPCL1mQ4i8XBxcObvsF758IlM7yCncOH88ur366US9JEInOfOqZbrqRF29iylDOnDpXb0X5Hy7J0UOtqGkG72Qo3e7WB-it52bNjyqj8E9I3q-NtPcCr7n-qM9rnzJObBxXT2ZisO8plkyOYUJozzZiBE9bXKut5_xcTul2AE-qK4xuel_-7r2etc9K3SvtooFPrza8Jq9SCiWOPdX773rfyo98chFt3JsPbyznWo9KIK2ty98ULt1LMY7g-cWOB3siD1vIZk825A8OFLPx7017_g8SGoNuWGgUD302UY9K5gmOKborzucTJG9hmUUOM-kLb7bLJM9pY5SuWMzVj12UbS9P5udOOJGI7zchJa8d0PAtxYXw7tuSp49-xM8uO78DD0zWwi9bPqAN733PL2oeUK9ZuCSuAoGQb38JI29TLnoNslZ2D1iQoY9OY1xuCAAOBNACUhtUAEqcxAAGmALCgAd-v_9xSjp2REDFzvV4Pjs8_f7ABkJAEAb9iYTDf_7DuYAD9og9MIAAAAdOwgk3wAHTTjrLwPjC_Xez_fX-n_9MggGDgvv2fv1Gx8a3hTrFdAAr_rk_zLnEAH4HTcgAC0lO047OBNACUhvUAIqrwYQDBqgBgAAgL8AAAAAAACQQgAAcEEAAABBAACAvwAABEIAAKBAAACQQQAA6MEAAODAAAB4QgAAKMIAAPBBAADAQQAAYMIAAADCAABYQgAAlEIAABjCAADIQQAAQMIAAOBBAAC-QgAA4EEAAERCAAAQwQAA4MEAAIRCAABEwgAAIEIAAFhCAACgwAAAnkIAADDCAAAAwQAAmMEAAJhCAAAcwgAAYEIAAKDBAACeQgAAgEIAALBBAAC6QgAApkIAAAzCAAAoQgAAmEIAAEDBAAC8wgAA4MEAAEDCAACgQAAANEIAACBBAADYwQAAUEEAAFDCAAAIQgAAEMIAAEDBAAAgQQAAPMIAAGBCAABUQgAAKMIAAIBAAAD-wgAAmEEAAKBAAAA0QgAAoMAAABhCAABQwQAALMIAAAzCAABQQQAAkkIAAOjBAACQwQAAQMEAAABBAAAQQgAAEEEAAEDBAADAwQAA8MEAAFxCAACMQgAA4MEAAIA_AABwQQAAIEEAAFBBAACgwQAAEEEAAIBAAABQQQAAYEIAANDBAACgwQAAgMAAAJDCAAC8wgAAEMEAAARCAAAAQgAAAAAAAABCAAAMwgAAuMEAAAjCAADAwQAApEIAAADBAABUQgAAyMEAAMBBAACQQQAAAMAAAPhBAAAQwQAAyMEAAJhBAACgwQAAqMEAAKhBAADgQAAAoMEAAIBAAACAwAAAbMIAAADBAABYQgAAYEEAAAhCAAAAwAAAAMEAAIzCAACAQQAAwEEAAIjBAABwQQAAkEEAAMBAAAAgwQAAKEIAAIjBAACowQAAZMIAAFDBAAAcQgAAAMIAAARCAACAwQAAcEEAAKDBAACMwgAAwEAAAFBBAAAswgAA0sIAAM5CAACIwQAAgD8AABBCAADAQAAAfEIAADRCAACgwQAAZMIAAPjBAADQQQAAFMIAABzCAADwQQAAWMIAAKBAAABAwgAAQMEAAEDBAACWwgAAFMIAADRCAADYQQAAwEAAABBCAACowQAAEMIAAJjBAAAsQgAATEIAAHDBAAA0wgAATEIAAGTCAABgQQAAgEAAAAjCIAA4E0AJSHVQASqPAhAAGoACAAA0PgAAUL0AALg9AABQPQAAHL4AAHA9AAAQPQAAjr4AACw-AACAOwAAqL0AALi9AAAEvgAAVL4AAOC8AACyPgAAJD4AABS-AABQvQAAPT8AAAU_AAD4PQAAJD4AAKI-AAAUPgAADD4AAJa-AAAkPgAAZD4AALg9AACgvAAAqj4AAOg9AAAwvQAAkr4AAKK-AADIvQAAtr4AAI6-AABcPgAAPL4AAES-AAAsvgAArr4AAJa-AAC4vQAAHL4AAFS-AACevgAApr4AAIA7AACGvgAAjj4AANY-AACYPQAA4DwAAH8_AACevgAAHL4AAMq-AADSvgAA6D0AADy-AACIPSAAOBNACUh8UAEqjwIQARqAAgAAVL4AAHy-AACovQAAT78AANg9AACoPQAATD4AACS-AABsvgAAcD0AABA9AABQvQAAmr4AAAS-AABkvgAAmD0AAIA7AAARPwAAUL0AAEQ-AAAUPgAATD4AABy-AAAQPQAAgLsAAIA7AAAkvgAAUL0AAKi9AAA0PgAAND4AAPg9AADIvQAARL4AAOC8AABAvAAAcD0AAIq-AACOvgAAgLsAAFQ-AAC4vQAADL4AANg9AABwvQAAHL4AAH-_AACgPAAArj4AABA9AACGPgAAoLwAACy-AAAQvQAAND4AAJg9AAAQvQAAbD4AAJg9AABAPAAAMD0AAJi9AADIvQAA4DwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-228180290_456239507","parent-reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["8542087467761439397"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A8542087467761439397&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"10797229719411322333":{"videoId":"10797229719411322333","docid":"36-1-1-ZBCF2DA66A68EB17D","description":"Смотрите онлайн «🔥 Сожги 400 Ккал за 10 Минут — Быстрая Тренировка для Похудения Дома!» от автора Антонина Верьёмина. Хорошее качество видео без регистрации в бесплатном видеокаталоге VK Видео.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/2123121/c48bef3e3fdc0d54b542c29cccc1e03a1206_rt/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/Cs7WXgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"7","reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-23871990_456242004","linkTemplate":"/video/preview/10797229719411322333?nomisspell=1&noreask=1&parent-reqid=1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL&text=%D0%94%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B8%D0%B5+%D1%81%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%BD%D0%B0+%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE+%D0%B4%D0%BB%D1%8F+%D0%BD%D0%B0%D1%87%D0%B8%D0%BD%D0%B0%D1%8E%D1%89%D0%B8%D1%85&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Сожги 400 Ккал за 10 Минут — Быстрая Тренировка для Похудения Дома! — Видео от Антонина Верьёмина","related_orig_text":"Домашние спортивные тренировки на видео для начинающих","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Домашние спортивные тренировки на видео для начинающих\",\"url\":\"http:\\/\\/vk.com\\/video-23871990_456242004\",\"src\":\"serp\",\"rvb\":\"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_P6CggK-wMHA_Dz9f_-AA4M7fQAAQAAGA7_-vv_AAD88vMLBwAAAOwA9v7uAAEAAuT0-QEAAAAC-QoE9gAAANP5DPkAAAEAAf_-A-oFAAESB_gS_wAAAPsdAwr_AAAA9_cD-gAAAAAoBgL6AAEAACAALdADtjs4E0AJSE5QAipzEAAaYAwGACv6-AfSO_D76AsjReHeFff7-vsAHxcAKSEREywR9fj96gD6Dg38xwAAABgK_wzuABA_GPcZHfIYDs-3DNv9fxEK8iwECOfc-QntDevvEBEt-wDn-ycKN_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_AAAAwAAAEEIAANDBAAAcQgAAQMEAAMhBAABQQQAAQEAAAABAAADAQQAAFMIAAFjCAADgQAAAEEIAAARCAABgQQAAQMAAAIBAAABEwgAARMIAAOBBAAAwQgAAMMEAADhCAAA4wgAAYMEAAABAAACgQAAATEIAAFDBAAAowgAAgEIAAKBBAADAQAAAAMIAAEBAAAAgQQAA8EEAABxCAABAwgAAiEEAAIDBAAAwQQAAGEIAAETCAAAwwgAAeMIAAKhBAACIQQAAoMAAALBBAADYwQAAbEIAAIhBAAD4wQAAqEEAABDBAACEwgAAYMIAACBBAAB8wgAAQEIAAODAAACIQQAAKMIAALjBAACMQgAAYEEAAIC_AACQwgAA2EEAAKDAAAAQwQAAhkIAAAAAAACCQgAABEIAAJrCAABgwQAAQMAAADBBAABgwgAAoEEAAABBAACUwgAAiEEAACBBAAAAAAAABEIAAILCAACywgAAYEIAAFDBAABQQQAAsEEAAK7CAAAEwgAAAEEAAMDAAACKQgAAIMEAACzCAACgQQAAjMIAADDBAAAMwgAAoMAgADgTQAlIdVABKo8CEAAagAIAAIi9AAB8PgAALD4AAIq-AACAuwAAuL0AAOo-AABFvwAAJL4AAIC7AADoPQAAkj4AADA9AAB8vgAAkj4AAAQ-AAC6PgAAiD0AAAw-AABHPwAA_j4AANg9AADqPgAArj4AAJI-AACIPQAADL4AAAQ-AAAEvgAA3j4AAFQ-AABMPgAAmj4AADS-AAAkvgAALD4AAKK-AAAMvgAAiL0AAGw-AACoPQAA-D0AAKq-AAA8vgAAE78AAJY-AACovQAAsr4AALq-AAAkvgAAnj4AAMi9AACWPgAAiD0AAHA9AABwPQAAfz8AAPi9AABMvgAAsr4AAHy-AACaPgAAQLwAAIg9IAA4E0AJSHxQASqPAhABGoACAACYvQAAHL4AABA9AABZvwAAUD0AAFC9AAAMvgAADL4AACS-AAAQvQAAqL0AAHC9AAAkvgAAkr4AABS-AAAwPQAAiL0AACk_AACiPgAAZD4AACw-AAAEPgAAmD0AADC9AAD4vQAAdL4AAHS-AACAOwAAgLsAAHA9AAAMPgAABD4AADw-AAAMvgAA6D0AAKi9AACGPgAAbL4AAKa-AAAsPgAAqD0AAHC9AADCvgAAmD0AAEC8AABAvAAAf78AAOC8AAC2PgAAHD4AAHw-AABsvgAAkr4AAAw-AABEPgAABD4AADC9AABAPAAAqD0AAHA9AABQPQAAQDwAAOi9AACgvCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-23871990_456242004","parent-reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["10797229719411322333"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"898985662206002268":{"videoId":"898985662206002268","docid":"34-7-6-Z0D86C6D379B59F31","description":"Смотрите онлайн Тренировка ДЛЯ Начинающих. Легкие Упражнения.. 24 — оценили.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3657547/2e22a85b82b0e3020263ea1ce94bae50/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/L7seWgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"8","reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-227591107_456242287","linkTemplate":"/video/preview/898985662206002268?nomisspell=1&noreask=1&parent-reqid=1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL&text=%D0%94%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B8%D0%B5+%D1%81%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%BD%D0%B0+%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE+%D0%B4%D0%BB%D1%8F+%D0%BD%D0%B0%D1%87%D0%B8%D0%BD%D0%B0%D1%8E%D1%89%D0%B8%D1%85&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Тренировка ДЛЯ Начинающих. Легкие Упражнения на ВСЕ ТЕЛО за 25 минут в домашних условиях — Видео от Жизнь в стиле Фитнес","related_orig_text":"Домашние спортивные тренировки на видео для начинающих","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Домашние спортивные тренировки на видео для начинающих\",\"url\":\"http:\\/\\/vk.com\\/video-227591107_456242287\",\"src\":\"serp\",\"rvb\":\"EqkDChMxMjM4MzMxMDk4MjQyMjIzNjU5ChMzOTg0MDIzNTgxOTgxNzc0NDQxChM5NDkxMTUzMDg0NDg3MDMwNDc0ChMzMDE1MjMxMDYzOTU2MTI0MDQwChQxNTEzODEyNDk5NzMwNDgxNjc3MwoTODU0MjA4NzQ2Nzc2MTQzOTM5NwoUMTA3OTcyMjk3MTk0MTEzMjIzMzMKEjg5ODk4NTY2MjIwNjAwMjI2OAoTNjczODM1Mjk0MjM4MzUyMzI2NgoTNTAzNzUyNDM1NDIxMDA5MjUxMgoUMTQzMTQzODk2NzgyMzA0MzMwMjYKEzUyMTM1NjYyOTU0NjgyNTIxNDYKFDE2NTM4MTIwMTg2MTg4NDc0NzkzChM3MzM4OTgyNDU2MjE3NzU5NjMwChQxNzk2MTc5NDM3NjIzNTc2OTc4OAoTNDk0MzE3NjIzMzM4NzE5MjIzOAoTMzkwMTYzMDEzNTIyMzMwNjE0NQoTODYxMDk0MDI2MDI2OTUyOTYxOQoUMTI2NjE5ODM2MzgzMTczMjI5NzUKEzM0Njc0NzM2OTIzMDY2NzA1NjYaFAoSODk4OTg1NjYyMjA2MDAyMjY4WhI4OTg5ODU2NjIyMDYwMDIyNjhq_xYSATAYACI8GigACiFoaHR6cmN1dGpvcWVvZHFkaGhwdWJsaWMyMjc1OTExMDcSAgASKhDCDw8aDz8T1A2CBCQBgAQrKosBEAEaeIH_BwcFAAAA_AX8BgEH_QIGAvL19v_-ABD59wMGAQAAHw__-QL_AAD_9wADAgAAAPEABgAAAAAAAO4D9AIAAAAN9ggC-wAAAPr3_Pr_AQAA_-QK-gEAAAAECPsLAAAAAAca-___AAAA8-b3_AAAAAAeFP0DAAEAACAALWQm0js4E0AJSE5QAiqEAhAAGvABVucA_goM4APJ9CkA9OwYAS4D9wAQCP0AgRPUAeXnIQD4C_wA6hHa_xbhBQAYD_EAz_7e_68YEQEJ9h7_DAbyAOj0LAD-Gi8BA_TtAPPuBP4K6gX_vAoI_wDFE_80HPz_6PgA_MQG-ADzDiAD8Or4AvkR_gIh8AAB5xDsAx4LKv8NGOL9_PcGBsQr5v3hEfoHM8YV_cwjAQDaDCb-7Pr1_PTz8QL2-O_90isK-O3t9wXp7P789woH9TwGAgf909sEFwQD-Qfo_wD1F-4FGQgOBfvwCwLvFQ_8AQ4J8gnkCvwT-Af5xyb6BCEhAwr_4fgKIAAttZosOzgTQAlIYVACKs8HEAAawAeHbNi-JF6DPePRujuagpu9qbUXvAMFXr0aX4U8oeQkPSJhTj2-1JU7IPMcPQGENDyMIIS8H_z-Og_417zi6uA945uHPWVK0Dw1eTq-DquRO0p-RDzEFsE9NRBGPctGyjuQhRg-OgV5PKIwXj1Bthw-wTCqPI1JezsS3g4-P5B8PexiH70YQxq8L6C8PCxLzzwQFwq9vv-qvJkC4zrDm2W-Mr75PP-Xa7z0FQm9klCEvNuLKL3xD3u9vhobPXTYt7rRV5A9vSB9vAUEqbxaDQm-GXslPQEZlTz5Yck96gQ0PIi5JLy8ziY-cWRUPHbbqjw4N9w8Mp_9PALe3bytBEE8X8hPvc1FF71n5hM9BqoSvFZBEDvqeVe--XyJvXDis7oq4ek9H047PCWtnbyzn0C9pdGuuxyFHrzDq3Y8BwIJvSChHDy_8WW-4xbzPNkPyjq71sk91VXouyJocTz-D4u83pcOPaEmwDtxDIc9NaBZPR2Rbzut5m89_bvePTYXSbtRdzQ9e8FHPcDwJbvWxyI8ZmwDPAelXDuOlfi9X5-UPWilWjxWVmS9ET6PPcfsEzwsddq8wGR5PTAqKbx-8wy92HrrvCqyMTyWbbM7wAIdvf43QLwg0h--XS9yPPZyaTtvnCS-2LiePTsmWbqOk5K9YC7zu4QRGLtQq-i9rhBWvAhafTtiaIW9q4_qut0oMrtThiA91i55uz8h-boONFk6DcUdvR_bcLuwaMa6uo0cPW3VhTo8IpW9VS7UvVmg0DgW4YG8oQrkvE4LoDocYnc9565ju9YUtLkCDwo8KB3POBHjSDqUYQG9WLi8u-UDwznxMVM919tGPXQpDTqRYuC9umUsvTNUfLiUZ569yWqEvZnmfznn_qq8H8qGvPR0gDmphGe9vio8vaYrarhaaqi9RXiFPJLS57c8zfi8xjfvvGac3zggsYK9zjYHPtUhmThR7pi9BTdtPWr2TTgPg3Q91NCrvAkngbhcZkK9mQznPZCYArnoTzY9Ei8RPJMFMrhxWnA8uvXavfmfCjn3V--9638qPfHIRbevzUa92rhUPTLtrDjNegw9FAYnO2MmnDjeiLg8wm4zve2cr7fW_u697PChPItMLbitihA-kl7vPMe_Zzj362k9MLIOPRzCw7jfDMg8EclrvCvsBLjDJv23s0OMvU2KDjeNbnO85j1vu3Q1OLeNqnC8I1oBPYiwtLgSXoy9zMLNPFMKprgCN4G8YH-YvRSkIbjqbpg9JvS0vS9Oljigs3s9vXJ9PX5vzzYgADgTQAlIbVABKnMQABpgB_0AKPzMBqMzBMXyIgQ_0OH_-fvz_QAjJABMNSkFJycDFw_cAPj1-xW6AAAACCftBwgAJ11B0Rwj8QoIwsoAweh_7TUNLQD3Dqb3BPQcGOIP_g8aAL742Agh5BfZwuwnIAAtdEUyOzgTQAlIb1ACKq8GEAwaoAYAABjCAAAIQgAA-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_AACQwQAAMMEAAMrCAACAwQAALEIAAJxCAAAwwQAAmsIAAGjCAADAwQAAoMAAAIjBAAA8QgAACEIAAIhBAAAcwgAAEEEAACBCAABIQgAAdMIAAJjBAACUwgAAUMEAAIDAAAA8wiAAOBNACUh1UAEqjwIQABqAAgAAJL4AAFw-AABMPgAAML0AADA9AACCPgAA2D0AABm_AAAMPgAAED0AAII-AACGvgAAjr4AAL6-AABMvgAAoDwAAAw-AADovQAAPD4AAG0_AABrPwAAZD4AAKi9AACCPgAAqD0AABw-AACyvgAAXD4AANg9AACSPgAAUD0AAKo-AACoPQAA4DwAAJ6-AAAsvgAAjj4AAP6-AAB0vgAAPD4AAIK-AADYvQAAfL4AACy-AAD4vQAAMD0AAIa-AAA8vgAAxr4AAIa-AADgPAAAuL0AAJY-AADqPgAAoLwAAIg9AAB_PwAAur4AALg9AAB8vgAAEb8AAOA8AAAcvgAA2j4gADgTQAlIfFABKo8CEAEagAIAAJi9AADIvQAABL4AAD2_AABQPQAAED0AALg9AACCvgAA-L0AAPg9AADgvAAA-L0AAHS-AAB0vgAAmL0AAEC8AAAwPQAADz8AAPi9AACKPgAAoDwAAIg9AACAOwAAMD0AAIC7AAC4vQAANL4AAOA8AAC4vQAAmD0AACw-AADoPQAAED0AAJi9AACgPAAAMD0AAKC8AADYvQAALL4AAEw-AACWPgAA-L0AAIa-AAAwPQAAPL4AANi9AAB_vwAA6D0AAHQ-AADYPQAAVD4AAHy-AACGvgAAUD0AACQ-AACYPQAAoLwAAGw-AAAUvgAAED0AAKi9AABAPAAA4DwAAAw-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-227591107_456242287","parent-reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["898985662206002268"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A898985662206002268&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"6738352942383523266":{"videoId":"6738352942383523266","docid":"34-10-6-Z4581A373F19B65B1","description":"Станьте спонсором канала, и вы получите доступ к эксклюзивным бонусам. ВК 👉 https://vk.com/fitmix_panova Я в Инстаграм 👉 / panovafit Я в Телеграмм 👉 https://t.me/fitmixpanova Я в ТикТок 👉...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1679359/a142fb6f1661bb46db3f2d486f67f6eb/564x318_1"},"target":"_self","position":"9","reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DV6cC1dUiafU","linkTemplate":"/video/preview/6738352942383523266?nomisspell=1&noreask=1&parent-reqid=1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL&text=%D0%94%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B8%D0%B5+%D1%81%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%BD%D0%B0+%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE+%D0%B4%D0%BB%D1%8F+%D0%BD%D0%B0%D1%87%D0%B8%D0%BD%D0%B0%D1%8E%D1%89%D0%B8%D1%85&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Домашняя тренировка мышцы рук и плечевого пояса #домашниетренировки #тренеронлайн #sports #фитнес","related_orig_text":"Домашние спортивные тренировки на видео для начинающих","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Домашние спортивные тренировки на видео для начинающих\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=V6cC1dUiafU\",\"src\":\"serp\",\"rvb\":\"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_wcHBQAAAPEH_QoABP4BCgn_9_YAAAAD9f_6AgT-AA_6-vsJAQAAAfz4__8AAAD3_f71-v8AAAjy8QIBAAAAEe0I9_sAAADuCQXy_wEAAPPnBAkD_wAABQEA_f8AAAAUFfsD_f__APPm9_wAAAAAIgUC-wABAAAgAC1kJtI7OBNACUhOUAIqcxAAGmD4DwAt-QAF1B7z9fT--h_z7_f6B-4KAAUFADoQ-PIrFfYWB_gABPoIE9UAAAALIfYQBQABLw_eLPzsCvPo0w3wE3__ExohDAgF7PENDwP99AX-BPkA2-8MEiv7AgXmDw0gAC2LX407OBNACUhvUAIqrwYQDBqgBgAAAEEAAHxCAAAwwQAAxkIAACDCAAAoQgAAkEEAAOjBAABMQgAA3sIAAMDAAAC4QQAAgsIAANBBAABsQgAAsEEAABhCAAA4QgAA8EEAAKDAAABAQQAAQMAAAChCAAAgQgAAJEIAAFRCAADoQQAA-MEAAPhBAABMwgAAQEAAAAhCAAAwwQAAwkIAAGDCAACAvwAAmEEAAJxCAABQwQAAWMIAAIDAAAAkwgAA6EEAAMDBAABkQgAAEEEAANDBAABAwQAArEIAABBBAABIwgAATMIAAI7CAAAkQgAAAEAAAABBAACYwQAAOMIAALjBAAAAQQAASEIAANBBAADYQQAAXMIAAMDAAADQQQAAlEIAADBBAACiwgAAAEIAAPhBAABMQgAAnMIAALDBAACoQgAAEMIAAFzCAABEQgAAKEIAACDBAAAEwgAA6MEAAPBBAADgwAAAcMEAAABAAAC4wQAADMIAAExCAADgQQAAgMIAANBBAAAQQgAAIEEAAIBBAACoQQAASEIAAMDAAAAoQgAAEEIAANDBAADwQQAAcEEAABjCAABIwgAAqEEAABBCAADgQAAAAEIAAJJCAADwwQAABMIAAOjBAABgQQAAvkIAAOBBAACwQQAAFMIAAEBAAADIwQAApkIAADRCAABAQQAAEEIAAADBAACAvwAAYEEAAJDBAAA8wgAAQEAAAABBAACAwQAAOMIAAHDBAAAAQgAA2EEAACBBAABQwQAAoMEAAIbCAABkQgAAeEIAAADCAADgQQAAAMIAAOhBAABgQQAAuEEAADRCAACYwQAALMIAAMDAAAC4QQAAYMEAAMDAAAAQwQAAIMIAALjBAAAwwQAA8EEAAEBAAAA4wgAAxMIAAHRCAAAMwgAAAEEAAIjBAABQwQAAvkIAAKBBAABAQAAADMIAAHBBAAAQwQAAQMIAAIhBAAAsQgAARMIAAJZCAACAQQAAiMEAAGTCAAAUwgAAmMIAABBBAAAowgAAAEEAAEhCAAAQwgAAuMEAAGjCAADoQQAAQEAAADjCAAAswgAASEIAAIbCAACowQAAoEEAAPjBIAA4E0AJSHVQASqPAhAAGoACAACSvgAAbD4AAOg9AABcvgAAoDwAAHC9AAA8PgAABb8AAI6-AACAOwAAgDsAAEw-AABQPQAA6L0AAIi9AABwvQAAcD0AAKA8AADSPgAAfz8AADs_AABQvQAAMD0AAKo-AACYvQAA4DwAAJi9AAC4vQAAgLsAAFQ-AACAuwAAbD4AAAy-AAC4vQAAHL4AAJK-AABkvgAADL4AAIq-AADYvQAAQDwAAHA9AAA8vgAANL4AAOa-AABkPgAAQDwAAHS-AABQvQAAgLsAANi9AACgvAAAlj4AADw-AADYvQAAMD0AAGU_AAC4PQAA4DwAAM4-AAAEvgAAhj4AAI6-AADePiAAOBNACUh8UAEqjwIQARqAAgAAED0AAAS-AACgvAAAU78AAJi9AAD4PQAAmj4AAFy-AAA8vgAAmL0AABA9AAB0vgAAoLwAAKK-AACAOwAAEL0AAOC8AAARPwAAcD0AAKo-AAAMPgAAED0AAIg9AADgvAAAEL0AAPi9AACmvgAABD4AAHA9AAAcvgAAuD0AANg9AACgvAAAdL4AAJg9AAAEvgAAmj4AACS-AACCvgAAiD0AACQ-AABQvQAAPL4AADA9AAAsvgAAmD0AAH-_AAAQvQAABD4AAGQ-AAAMPgAAcL0AAKK-AABMPgAAQDwAAPg9AACYvQAAUD0AALg9AAAwPQAA-D0AAIg9AAAsPgAAuD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=V6cC1dUiafU","parent-reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["6738352942383523266"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"5037524354210092512":{"videoId":"5037524354210092512","docid":"36-2-0-Z5E0F30420B0790A5","description":"Красивая спина и подтянутые руки за 15 минут? Легко! Эта тренировка на верх тела с фитнес-резинкой эффективно проработает весь верх тела. Фитнес-резинка создаёт отличное сопротивление и...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/2144758/71dc1506aac80dab999ec6330b95035a1204_rt/564x318_1"},"target":"_self","position":"10","reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D5ipZHi-Ykzc","linkTemplate":"/video/preview/5037524354210092512?nomisspell=1&noreask=1&parent-reqid=1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL&text=%D0%94%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B8%D0%B5+%D1%81%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%BD%D0%B0+%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE+%D0%B4%D0%BB%D1%8F+%D0%BD%D0%B0%D1%87%D0%B8%D0%BD%D0%B0%D1%8E%D1%89%D0%B8%D1%85&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Тренировка ВЕРХ ТЕЛА с фитнес-резинкои за 15 минут | Лучшие Упражнения на Спину и Руки","related_orig_text":"Домашние спортивные тренировки на видео для начинающих","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Домашние спортивные тренировки на видео для начинающих\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=5ipZHi-Ykzc\",\"src\":\"serp\",\"rvb\":\"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_QAD9PoJBwn7AgEN7f_2_v0ABvvuB_0E_gAU_PD3_wAAAO_3A_T9AAAA9_3-9Pn_AAAN9wTvAwAAAAfwAgQBAAAA8gEJ_P8BAADx7Ar9AwAAAAH7-_0AAAAAIgwDBv3__wD56gDzAAAAACMGAvsAAQAAIAAtUYzLOzgTQAlITlACKnMQABpg6hIAHf4F_-gP-vD6A_MY5_4N5vUEEgAh_QA8EQL8HxbyFQ_8AATlBAvSAAAAGzzgBg8ABTgO8BEF-u30z8sY-At_7w4YKB0F-s37EQYdAvoF8PkEAND6_hMg1wj47OUhIAAthwKBOzgTQAlIb1ACKq8GEAwaoAYAADRCAAAQQQAAAAAAAHBCAABEwgAAIMEAAIC_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-MEAAHBCAABIQgAAOMIAANjBAAAAQQAA8EEAACzCAACAPwAASMIAALjBAABYQgAA8EEAACBBAAB4QgAA4MAAAJLCAAAQQQAA-EEAALhBAACUQgAAmsIAAABAAACAQQAAcMEAAKDAAAAgwQAAlsIAAHhCAABAwgAAAMIAABzCAAAgwiAAOBNACUh1UAEqjwIQABqAAgAA4LwAAIo-AAAEPgAArr4AAPg9AAB0PgAA9j4AAPq-AADoPQAAdL4AAKA8AAAMPgAAoDwAAJ6-AACYvQAAyD0AABA9AAAEvgAAlj4AAH8_AADuPgAAqD0AALo-AACWPgAAUD0AAGw-AAAUPgAAuL0AAGQ-AACiPgAAuD0AAKI-AAA8PgAA0j4AAHy-AACivgAAor4AAHS-AADevgAAoLwAAOC8AABAPAAA-L0AAKi9AADevgAAqD0AAIq-AAC6vgAALL4AAFQ-AADYvQAAML0AAMg9AADYPQAAJD4AANg9AAAtPwAAlr4AAFy-AADePgAAhr4AAPY-AAD4vQAAqj4gADgTQAlIfFABKo8CEAEagAIAADC9AABQvQAAiD0AAFG_AABQvQAA2L0AAFQ-AAC6vgAAoDwAAKi9AABQvQAARL4AABC9AACWvgAAEL0AABC9AAC4vQAAKz8AACw-AACOPgAAqD0AADS-AAAQPQAAoLwAAEC8AACIvQAAZL4AALg9AACoPQAAQLwAAHA9AADYPQAAUD0AAJi9AADoPQAAuL0AAEQ-AABUvgAAZL4AAPg9AACSPgAAoDwAAOi9AAAwPQAATL4AANi9AAB_vwAAyL0AAMg9AAAMPgAA-D0AAJi9AACCvgAAqD0AAHA9AADIPQAAqL0AALg9AAAUvgAA4DwAACw-AABAvAAAML0AAOA8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=5ipZHi-Ykzc","parent-reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["5037524354210092512"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"14314389678230433026":{"videoId":"14314389678230433026","docid":"34-10-14-Z84E23A84BB38870D","description":"Видео автора «Фитнес с GoodLooker» в Дзене 🎦: Простая тренировка для поддержания физической активности или в качестве зарядки. Вас ждет чередование ходьбы на месте (30 секунд) и простых...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2477846/f042bb0227a3187f4709305725d0067d/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/u_2xTgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"12","reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F617b23f4ab78954092419fec","linkTemplate":"/video/preview/14314389678230433026?nomisspell=1&noreask=1&parent-reqid=1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL&text=%D0%94%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B8%D0%B5+%D1%81%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%BD%D0%B0+%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE+%D0%B4%D0%BB%D1%8F+%D0%BD%D0%B0%D1%87%D0%B8%D0%BD%D0%B0%D1%8E%D1%89%D0%B8%D1%85&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Тренировка для пожилых или начинающих на 30 минут: идеально в домашних условиях (ходьба + упражнения для мышц и суставов) | Фитнес с GoodLooker | Дзен","related_orig_text":"Домашние спортивные тренировки на видео для начинающих","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Домашние спортивные тренировки на видео для начинающих\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/617b23f4ab78954092419fec\",\"src\":\"serp\",\"rvb\":\"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-A_0A-f_2-gYDAAEWAvH69AICABH_9QL7AAAAEwX48QUBAAD5BAX3CAAAAOwA__v7AQAAEuv7_AIAAAAW-BD59gAAAPH4_AcAAQAA9ur0AwP_AAAN_v0BAAAAABX-Cw7-AP8A-eoA8wAAAAAfFf0DAAEAACAALcdayzs4E0AJSE5QAiqEAhAAGvABf-whAQQCEATcEd8Aohzp_-4eIv8k9QsAqej-__XbAwHU-OgA1-bjATEELP_17P8A9Pfv_rADEwD58jkCGRTmAOEDDgHi_w0CRvMFANjzBf5NDA3_6dARAMbEMf0Z_wf-K_kBAMUTCwH1CA4G0fQBBfD87Pv7AQYBCQ3sASYt-gMB_e7-K-P__Bsl3wHCsvj8AfUCB8UoAQAKQRAAAujnBu7xCv8N2QUA3tH0APffEgPl3t4AywQB9xjwEwDzAub4EBXu-zX75v8GD_8JD-fzBQf-Ef7cHBb_LPUJ-s4CCAAYqPn89Cr79w0N9_r6A_sOIAAtVOkYOzgTQAlIYVACKs8HEAAawAd6ULC--ZvFPUxv_zyNDf29VWxtu_yhfr0Dnm-96GlAPHPbPj0wHF49pD7iO_vS9jyy3gO9v5dnvDP6UbwKL2E-F3GwvEHTxjl1dPy9LxOaPQsCEL2-7XM9yu6DPT-mWrxWb6M9sSs3PR1GNz1i2CE-T_YgPT8gKz33VrQ9ZKAhPTKZIL2iYtw9dVawvPdYGr1pRI-9PpHMPBUvAL1Smwi-PsPlPJbHPzxlscM8qP-sPGnk87wjfpq9TXBlPW8wL7z6jFW8EFt6PXsJ37xVAoi9gO7LPLH1ET2Ens09xd87PUyGiLybh8g9nXI7vBMHdTx_JcE9yW3gPCUgRr2008W8OTq4PA8CWTsXmIo92ULOOwsRizyyV4m9fnP_vYZC3zts-2i8vAuvPKesQjmdnyI8Z9JGvRZlmzw1u4m93LXGOq4DFLxs7gi-SzXYPA1bqTwSYqM9F14OPfdtrTzdjU-9QLZ2PalKvjpAtOA8paqkPEhuTbyotb89_wcIPtmKhTv4QCE9TyYJPKxhtTxyToy9N8ZOvCU8pbv-0Se-EFBpO3IrKTwskRU8RFxPPSM0ADxnJyO9kWpOPaXXKLsGdcu97x2FvWEWVbkn4LK91g6VvfNULLxJome-w46QPZlE3jpCX0q-_lK1vXM-sTnUPfy82C0ivX7LUbm46gq-P_ZEu7B_WbmxxAO-yU_Tubi4PrvNCuA8AZamuyGe27tbM6O9KyKpPWHWtLkJ6xK8EYF0vXVh_7pneWM9uRsEvlt5Izn2MkC8mG9YPMP5zLo_3pI7EAjPPPPE1rhe-Fy9jYK7PKbBWjdnYxW-Q_-EPDw9tLnhIIS7HvH1PP_MLrnPgeW91WioPBamKDmUZ569yWqEvZnmfzlf6xI9HcwDPIb72rk3U6G8s68VOf0yNTlxUAa8FRn9vcC3MDdA2Tk8zClBPZRmnbkOYYG9RxgrPO8LFLp29rq8H178vLHkWLi16f68ZYScPNcmgLif8XE7pdgBPqiuMbmWdmo8T0dWPU3MPrjPVJM9C7vDvN9d1retaJi8bqRsvT9TMDgQgbk9YVyAPS0k-LggFbU8r4LDPa-__DjJdRM-NlBKvXgUOTllhBy9FvuLPH97QbieVzG6D2NSPWgutjjOmLi8NDLjvKvaPzeIzRG9cg9OPf6L7rcNn7o7z1xRvaFFrrYY6SW9ekktvcQzobcxX949HyApPFcucDT7QHK8Wh6KvVgmhjd6j469GNjZvA4k7rd2NuS81pIJPat8EbjEAmQ9yJrRPbKUSLggADgTQAlIbVABKnMQABpgLQAATgTb7qhFG7zrKRxI58AI-OjYAv8zHgBcCQr8_hkN-AbaABPz-f6mAAAAUzXI-R8ADXUuz0Hx0-nQ77IRri9-8TkOM_QPBL4FKC8HK_okASsWAIHT2PFK6_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-EEAABTCAACUQgAAksIAAPhBAABAQQAAmMEAAJLCAAB4wgAAEEEAAITCAAAcwgAAHMIAAJDBAADgwAAAgMEAAIBBAAAgwQAAAMAAAGzCAAAQwQAA4MEAAILCAADgwAAAUMEAAOjBAADQwQAAfMIAAExCAACKQgAAMMEAAFBBAAAUQgAAZEIAAEDAAAAcQgAAMMEAADRCAAAoQgAAAMIAAJDBAABQQQAAvEIAABTCAAAAwAAAmMEAAIA_AACQQQAAoEEAAFDBAAAgQgAAmMIAAMTCAAAIwgAAyEEAADDBAACIQQAAjMIAABBBAAAAQQAAKEIAAIC_AAAcwgAAmMIAAKpCAAAAQAAAAAAAAFTCAAAwwSAAOBNACUh1UAEqjwIQABqAAgAAED0AAFA9AAAwvQAAlr4AAHC9AAAwPQAADD4AAFe_AACGPgAAyD0AAFC9AADgvAAA2r4AAFy-AAAcvgAAmD0AAI4-AAD4vQAAHD4AAGs_AAApPwAAED0AAI4-AACyPgAAPD4AAIi9AAAQPQAADD4AALo-AABEPgAAQDwAAMI-AABAPAAA4DwAAGS-AAAMvgAA-D0AADS-AABUvgAAJL4AAEy-AACovQAAqr4AAKi9AABUvgAAgDsAAIi9AACmvgAAor4AACy-AADIPQAA4LwAAAQ-AAC2PgAAmL0AADA9AAB_PwAAir4AAAy-AABwvQAAqr4AAMo-AACYvQAAJD4gADgTQAlIfFABKo8CEAEagAIAAAw-AACovQAANL4AADG_AACovQAAMD0AABw-AABUvgAABL4AAEA8AACovQAAir4AAEy-AAC-vgAAqL0AAIC7AAC4vQAADT8AAKi9AACmPgAADD4AAOA8AADIvQAAED0AABA9AABkvgAAlr4AAMg9AABAvAAABL4AAAw-AAAMPgAAED0AAJi9AADgPAAA6L0AAJI-AACovQAAjr4AAKg9AACWPgAAQLwAAJ6-AACYvQAADL4AADC9AAB_vwAAoDwAAIY-AADgPAAAcD0AADS-AADOvgAAmD0AABQ-AAAMPgAAyL0AAGQ-AAC4vQAAbD4AALi9AABQPQAAmD0AAPg9IAA4E0AJSHxQATAJOAFKAFIJCA8QkgIYADABYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/617b23f4ab78954092419fec","parent-reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["14314389678230433026"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"5213566295468252146":{"videoId":"5213566295468252146","docid":"36-6-1-Z307EA7C718323979","description":"Смотрите онлайн «Шаговая Тренировка за 15 минут | Шагай и Худей под жаркие Латино-хиты!» от автора Татьяна Метельская | Фитнес-тренер. Хорошее качество видео без регистрации в бесплатном...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/1081224/96a4ac74b69062bfc78c47dcb24445271207_rt/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/HMjfXgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-203029839_456240569","linkTemplate":"/video/preview/5213566295468252146?nomisspell=1&noreask=1&parent-reqid=1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL&text=%D0%94%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B8%D0%B5+%D1%81%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%BD%D0%B0+%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE+%D0%B4%D0%BB%D1%8F+%D0%BD%D0%B0%D1%87%D0%B8%D0%BD%D0%B0%D1%8E%D1%89%D0%B8%D1%85&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Шаговая Тренировка за 15 минут | Шагаи и Худеи под жаркие Латино-хиты! — Видео от Татьяна Метельская | Фитнес-тренер","related_orig_text":"Домашние спортивные тренировки на видео для начинающих","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Домашние спортивные тренировки на видео для начинающих\",\"url\":\"http:\\/\\/vk.com\\/video-203029839_456240569\",\"src\":\"serp\",\"rvb\":\"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_gD-AO0J_wj9Au3-9fb6_v4ABgIF--8C_wAF__rq_AAAAO_7AAf1AAAA6_T6CAABAAAC9wD2BAAAABj3Dwn9AAAA7P4GBf8BAADs8QT0AgAAAAUI8_0AAAAABxAAD_4AAAAF6wH7AAAAACQGAvsAAQAAIAAtMJjKOzgTQAlITlACKnMQABpg_xcAEwEOB94R-foDARAb49kE7f3rAAD5DgAiCv4CH_QDAuXkAAgFABDaAAAAEBkFIBAA-yr87Bfw_hb0-s0V7Ax_7PsGFwL66NYB-AMS9wAEFQf7AO_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_AAAAQQAAoEAAAODAAACAwQAAWMIAAIbCAABQwQAA4EAAAITCAAAAwAAAEEEAAKjBAABkwgAAFMIAAHBCAAB8QgAAMMEAADTCAAAwQgAAoMAAAMDAAADQQQAAoMAAAFBCAAB4QgAAPMIAACzCAADYQQAA4EEAAIDBAADAwQAA0MEAAFDBAABMQgAAuEEAAEBAAADYQQAAgsIAAGjCAAC4QQAAgL8AAIhBAAC8QgAA1MIAAABBAAAUQgAAoEAAAABBAADowQAAYMIAAKJCAADAwQAAJMIAADjCAAAAwiAAOBNACUh1UAEqjwIQABqAAgAAqD0AAKY-AACKPgAAQLwAALi9AABUPgAApj4AANK-AAA0PgAAgLsAAES-AACuPgAA2D0AAKa-AAAUvgAAij4AAJg9AAAQvQAAiD0AAH8_AABZPwAADL4AAKg9AACqPgAAJD4AADQ-AACGvgAAEL0AACy-AADqPgAAmL0AAJg9AAAcPgAAiD0AALq-AABwvQAABL4AAKK-AAC6vgAA4DwAAIC7AADgPAAAZL4AAJi9AADKvgAAND4AAIA7AAB0vgAA4r4AAAS-AAA0vgAAcD0AAM4-AABwPQAAbL4AANg9AABNPwAAVL4AAEA8AAAEPgAAA78AALI-AABsvgAAij4gADgTQAlIfFABKo8CEAEagAIAAFC9AADYvQAAyL0AAFe_AAD4vQAAcD0AAIC7AAAMvgAAcL0AAKC8AACAOwAAFL4AAAS-AABUvgAADL4AAKC8AACgvAAAEz8AAFC9AAB0PgAAUL0AAIC7AADgPAAABL4AAOA8AAAQvQAATL4AAIC7AAAQPQAAiD0AACw-AADYPQAAiL0AALi9AAA8PgAAcL0AAKg9AABAvAAAdL4AAHA9AACCPgAAUL0AAKa-AADoPQAAmr4AAES-AAB_vwAAPD4AAHw-AABsPgAAfD4AAHS-AACivgAALD4AAII-AABwPQAAEL0AAGw-AAAkvgAA-L0AAOA8AADgPAAA-D0AAOC8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-203029839_456240569","parent-reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["5213566295468252146"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"16538120186188474793":{"videoId":"16538120186188474793","docid":"34-11-11-Z3E11EB752DD4DEAC","description":"🔥Подпишись на наш Telegram канал, там самое интересное: • Фитнес челленджи от любимых тренеров • План тренировок на неделю и многое другое 👉🏽 https://t.me/imagine_fitness...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3963239/b92c76d1d6f9c1b48beb97ebf15aac04/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/oaCJWAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"14","reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-71118122_456239043","linkTemplate":"/video/preview/16538120186188474793?nomisspell=1&noreask=1&parent-reqid=1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL&text=%D0%94%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B8%D0%B5+%D1%81%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%BD%D0%B0+%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE+%D0%B4%D0%BB%D1%8F+%D0%BD%D0%B0%D1%87%D0%B8%D0%BD%D0%B0%D1%8E%D1%89%D0%B8%D1%85&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Тренировка на все тело для начинающих | Упражнения для похудения и сжигания жира в домашних условиях — Видео от Imagine fitness","related_orig_text":"Домашние спортивные тренировки на видео для начинающих","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Домашние спортивные тренировки на видео для начинающих\",\"url\":\"http:\\/\\/vk.com\\/video-71118122_456239043\",\"src\":\"serp\",\"rvb\":\"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-f_2-gYDAAEMAO4B9f__AP__8vr8Bf4AFAX48AUBAAD4_PACAAAAAPX4__7y_gEAAeb1-QEAAAAV-AL-9gAAAOb0AAMAAQAA-_gBCfkCAAASD_39_wAAABUW-wT9__8B-ekA8wAAAAAlBgL7AAEAACAALds2xDs4E0AJSE5QAiqEAhAAGvABf9cSACQREwS-9uX_xPzrAREWHf8CJQsAmeiyAPMG_wHU7gkA3ATpAE8KFwEbFxP_8wX8_rsYFgAYyxb_IwDQAbHVHQHS9zkBJTAQAuHi7P4wEQH-584RAefgLf9GBuYBCCXp_f7r_QD5Ah0A3Qf8_v0E4wYA_fT3AO_tCDgd8gIa7dz9E-n7CdhC5v_UuxYF9NsX_9UE7fj_KCICBdj7Chst7w35zewD2-j_-vji_wPk3d0A2eAR-iMG7QHzAuX4HhLgCS4Y-fgCG_v8Kuf3AMwfGfzdIf79_uEB8_L6HgTg7hsM9Cz79-8vAAsF8wAVIAAtVdAROzgTQAlIYVACKs8HEAAawAfjGLG-X5BePRFgRzzRHqe-dZxRvdXVeLx0fHQ9qoGmPbkXGLwfgT-8TSzVPI1S17tWOqm8zTldvVrXKL0BDZA9XX-cPZU5J7wZdKK9DKIfPYpBu7tnokM9si9ZPacCEz1Wb6M9sSs3PR1GNz0KnRc-k5sVvBGKrbxvJrs9weCavBkElrwvm0o9t0orvdZoIrxlOxu8V_RdvZ_aYzpNoAi-98mBPeaK3LwgV1Q9OK4VPcYEyrple5O9-5akPf91rrzFPTE9O-1fvbJjQ71a1wi-vRm1PS64tDsetYM9_tj_PIkevrsccv08ha1-PdeE_Dez41C8UBgZPVIJEzziK1C9ragcvdr4ODz9z7s9eLmIPasmiLwDLI28mzsavhbVxzq7KlA9-o1AvL_vvjqNyWe9T-LYPDnqjTx6AKY8YuBUvcQfSTtEo0u-5rKxPUVIvDopwSw8G0xDOc0ngjvJscC9WP12PRvXnrtNw0s8FjbevLfUXruGpLu7QW1KPQNzmTxcTWg9h9K4vZkTkzvl1Rm9JQYBPV2kUDzN3y69DvYGve7iRzzGhSO-3hJKPJvHwDs13oy8By6qvPp5Njv50A-9196nun5a3jvA9kK9uP5ivU31gTghjwC-1Xu6PSuLobqUMBO-8WsfPXCwH7rmeoa9tE0YPOwAwrsozJW9gPkgvMtDrjsaWSi90vM4vQd-cbsTWEq9nVVVvec1OLtrFG08PIykOwkc97mYREe9mtMgPSK-ertwhDu9IQYKvnl7TbgrocC9z7GNPJuLUbkK9wo9zwYqPfatvTnkQk-9euMEvVSvtbgC7yk9zRm2vJ0lFTgD3369tTVCPaqIibls85W9Jl__vLHARLjHgRe-HcAsvcQSuzki8FG8CNfSvLNyqzfrnBW9QGzpOz4P7bcEsvC7Rx2du9vO9TfMsmc9B3OVPWyjGzfT3Aq-5_qjPa58yTkQY4w7mNqSvYPSNDiamak9qo7JOzCDKDmf8XE7pdgBPqiuMbnoUYy8WkByPQnlvDeph2i8xVYAvmgWk7egrHO9odY0PAjjGjji1_66inqsPdVYlbjtgkE8D7SCPPq1KDgTKU08L_4RvXSX27Y_HR--0Rz-PJgHiDWMo_I99b83PAR5kbjrhGE9KxjVvDyT8bjPpC2-2yyTPaWOUrmu9aU91Z0ivWwBcThD-zs7iSPPvcgz5TaV45-88E8JPt1kNbigSlI9BziOPRWSjDgoE6K9S3gCvpxy-zcmtWU7zKR8vSC817eRCXg7BF2WPIKVcDggADgTQAlIbVABKnMQABpgCv8AMQXV-6kv6cTzNxxR28kPBxYKCgAnHgBBHBT5Nwby9x3uAPIEAQO4AAAAMSz1D98A_F846y744_vmsacKxfN_8jgtFwAPANAC-gs5Eu4d6woOAKkZw-os4g7j4ugcIAAtUVUtOzgTQAlIb1ACKq8GEAwaoAYAAOhBAADAQQAAkEEAAGBCAACQwQAA0EEAAMhBAADAQQAA4EAAAHjCAADgwAAAVEIAADTCAACAQAAA6EEAAIzCAABAwQAATEIAAHBCAAAQQQAA2EEAAFTCAADgwAAAcEIAAKJCAADoQQAAqEEAAADBAABUQgAAYMEAAIjBAABEQgAAgMEAANBBAAAAwgAA4EEAAPjBAADYQgAAVMIAALhBAAAEQgAAIEIAAAxCAACwwQAAZEIAABRCAAA4wgAAgEEAAOBAAABAQAAAgMIAAOBAAADwwQAAkEEAAMBBAADwQQAAAMIAABTCAACWwgAAFEIAAAzCAABQwQAAQMIAAGDCAADgQAAAmEIAACDBAACQwQAAqMIAABhCAACwQQAAiEIAAAjCAADWQgAA-EEAAN7CAAAowgAAGMIAAExCAAD4wQAAgMAAABjCAAAwQQAAoEEAAABBAABAwQAAQMEAAITCAABYQgAAwEAAAJzCAABMQgAAIEEAACzCAABwQgAAOMIAAJBBAAD4QQAA0EEAAAAAAADgQAAAsMEAADhCAAAswgAAfMIAANjBAAC4QQAAUEEAAMBBAABAQAAAJMIAAKDAAADgwQAAqMIAAIpCAAAgwQAADEIAACjCAADgQAAAYEEAADTCAACAwAAAoEAAAAjCAACcQgAAmMEAAEDAAAAMwgAAEEEAANzCAAAsQgAAIMEAAJjBAABwQgAAMEIAAKDAAACKQgAABEIAAHzCAACywgAAkEEAAIhBAAAwwQAAoMEAAADAAAAgwgAAEEEAAIhBAADYwQAAgL8AAJjBAACAPwAAcMEAADzCAAAAwQAAuMEAAJDBAAC4wQAAgsIAAGhCAAAkQgAA4MAAAEjCAAAcQgAA-MEAAEBAAAAIQgAAyMEAADBCAAAkQgAAuMEAAIDAAADYwQAAoEAAACTCAABAwAAAAEAAAJLCAAC4wQAAQEEAAAjCAAAAQgAANMIAAEjCAABAQgAAgEEAAAAAAAA0QgAAAAAAAIBBAAAUwgAAiMEAAOBAAABAwQAASMIAALZCAACMwgAAIMIAAMDBAABcwiAAOBNACUh1UAEqjwIQABqAAgAAgr4AALg9AADgvAAAqL0AAOC8AAC4PQAAyL0AAK6-AACovQAAoLwAAHA9AAD4vQAAoDwAAC-_AACIPQAAhj4AAPo-AABcvgAAmj4AAH8_AABXPwAAoDwAAFw-AACWPgAAlj4AANg9AACuvgAAfD4AAL4-AACqPgAAFD4AABM_AABkPgAAjr4AAAy-AACCvgAAuL0AAJK-AACovQAAPD4AACy-AAA0vgAAAb8AANi9AADOvgAA0j4AAIg9AAABvwAAJ78AAFC9AAAQvQAA_r4AAHQ-AABcPgAAlj4AAHw-AABTPwAAor4AACQ-AACyvgAAA78AAM4-AAB8vgAAED0gADgTQAlIfFABKo8CEAEagAIAAEA8AAAcvgAAgLsAAFu_AAC4vQAAED0AAFA9AAA0vgAAML0AABA9AAAMvgAARL4AAM6-AAAcvgAABL4AAEC8AAAMPgAALT8AAOC8AACuPgAAoDwAAFC9AAAQvQAAgLsAAEQ-AACevgAA5r4AAJi9AAAUvgAAbD4AABA9AAAMPgAABD4AABy-AACePgAA4LwAADA9AACmvgAA-L0AAMo-AAC-PgAAfL4AACO_AADYPQAAFL4AAJK-AAB_vwAAJD4AAGQ-AABQPQAAvj4AAES-AAALvwAAQDwAABQ-AAC4PQAAEL0AAGQ-AAAQPQAAoDwAACQ-AAAEPgAAQLwAAJg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-71118122_456239043","parent-reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["16538120186188474793"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A16538120186188474793&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"7338982456217759630":{"videoId":"7338982456217759630","docid":"34-0-14-Z2F89EF0AD92A01C9","description":"📢 Программа Домашних Тренировок ДЛЯ Настоящих Мужчин ⏩ https://kahgo.ru/fjdCrKm Фитнес упражнения дома для начинающих Возьмись тренироваться с нами прямо сегодня. Прокачай своё тело в нормальных...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2803353/912d4d411f3ba59ae9470e0170aff8c5/564x318_1"},"target":"_self","position":"15","reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","isAdultDoc":false,"relatedParams":{"text":"Видео Фитнес упражнения дома для начинающих Тренировки дома только с гантелями и силовым стулом | OK.RU","related_orig_text":"Домашние спортивные тренировки на видео для начинающих","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Домашние спортивные тренировки на видео для начинающих\",\"url\":\"http:\\/\\/ok.ru\\/video\\/10263003269806\",\"src\":\"serp\",\"rvb\":\"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_9Ix8gT3lBfQEA8wEHEQCAACIweo1oNIb3eD6Px8meTZhJTyfMHk8LPAT8JKxMJCds1CWFQAq0-AgqD8IPDxoPPxN8ggQkAYAEKyqLARABGniB-gILAAT8AP4A7Qn_CP0CDRL9BfUBAQAW8u4B_v4BABUK-wEGAAAAAev__gcAAADv-_0AAwAAAAHm9foBAAAAB_n9__kAAADlAPsAAAEAAAHv-gP2AgABBQn7C_8AAAAHFgb2AP8AAAHz_vgAAAAAJAYC-wABAAAgAC1s-MY7OBNACUhOUAIqcxAAGmD3HgAl_v365fz9-PwEDhLj9PP7__b-APv-ADEdA_EX_gwGB9wAB_YDDNwAAAAQGvcSEwAJKiLuFQz7_fnw3xruAn8WCxMeBQD-4ggH_P8A7vv47Q4A7fIVCRfr-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_AADoQQAAuMEAAIA_AACwQQAAQMAAABBCAABAwAAABMIAAOBAAABwQQAAkMEAALbCAACgwgAA8EEAANhBAABoQgAAyMEAAAhCAACoQQAAgMAAAEhCAAAUwgAASEIAABhCAAC2wgAA6MEAAMBAAABwQQAAkMIAAFDBAAAQwgAAdMIAAHBBAAAEQgAAwMAAACRCAAAswgAAKMIAAFDBAAC4wQAAoMAAAIBCAABwwgAAQMEAALDBAAAAwAAAiMEAAOBBAAAkwgAAlkIAAMDAAAAIwgAASMIAAJjBIAA4E0AJSHVQASqPAhAAGoACAACevgAAgj4AANg9AAAkvgAA4DwAAGw-AAB8PgAAVb8AAHA9AABQPQAAzj4AAIC7AABkvgAA2L0AALI-AAA8vgAA4DwAABC9AACGPgAATz8AAB0_AABkPgAAdD4AADA9AAAsvgAAuD0AABy-AACgPAAAZD4AAGQ-AABsPgAAPD4AAIC7AABEPgAApj4AADS-AAAsvgAAML0AAAy-AAAUvgAALD4AAFy-AACKvgAAdL4AAK6-AAAUvgAAuL0AALi9AABEvgAAnr4AABC9AAB0vgAAiD0AAJo-AADoPQAAFD4AAH8_AADKvgAAmL0AAFS-AAAMvgAAJD4AAIg9AAA0PiAAOBNACUh8UAEqjwIQARqAAgAAQDwAAKK-AAAMvgAAb78AAKA8AABwvQAA2D0AAFy-AADYvQAAQDwAAMg9AABwvQAAgr4AAN6-AAA8vgAAED0AAEA8AAATPwAAoDwAAGw-AACovQAALD4AABC9AABQPQAAqL0AAJg9AACmvgAAcD0AAOA8AADovQAAND4AALg9AAAwPQAA6L0AAMg9AABAPAAAij4AAHS-AACivgAAyD0AAHQ-AAAwvQAA4r4AALg9AACGvgAA6L0AAH-_AACAOwAAND4AAHA9AACgPAAANL4AAFy-AACoPQAAmD0AAHA9AACIvQAAcD0AAKC8AADovQAAcL0AAFC9AABwvQAAVD4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://ok.ru/video/10263003269806","parent-reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":491,"cheight":275,"cratio":1.78545,"dups":["7338982456217759630"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"ОК","hasTranslation":false,"contentTypeId":null,"censored":false},"17961794376235769788":{"videoId":"17961794376235769788","docid":"36-2-0-Z4FA5F7BEEFF844AC","description":"➤Спортивное питание "Добромиль Fit" https://fittraining.pro/catalog/sport... ➤Доставка по всей РФ, а также Беларусь и Казахстан Гайд по приему добавок, чтобы получить максимальный результат....","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/1384564/7aaad3c2aff5842bede7a0ce5e7506981206_rt/564x318_1"},"target":"_self","position":"16","reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dj6namSkVgY4","linkTemplate":"/video/preview/17961794376235769788?nomisspell=1&noreask=1&parent-reqid=1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL&text=%D0%94%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B8%D0%B5+%D1%81%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%BD%D0%B0+%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE+%D0%B4%D0%BB%D1%8F+%D0%BD%D0%B0%D1%87%D0%B8%D0%BD%D0%B0%D1%8E%D1%89%D0%B8%D1%85&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Идеальная Тренировка для Начинающих","related_orig_text":"Домашние спортивные тренировки на видео для начинающих","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Домашние спортивные тренировки на видео для начинающих\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=j6namSkVgY4\",\"src\":\"serp\",\"rvb\":\"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_E6oDggQkAYAEKyqLARABGniBBgUK-v8CAPwF_AYBB_0CCwz29_YAAAAB__7-AgX-AAYF-wMNAQAA-gv7AwIAAAD9AgH3Av4AAADuA_UCAAAAD-wJBfoAAAD08QPzAAEAAPz5AQn6AQAACgoE-_8AAAAHGfv__wAAAADt9PgAAAAAGfr49gAAAAAgAC1WytY7OBNACUhOUAIqcxAAGmD-GAAVAvr27R779PcIEi33_vcC_vcMAO8FADMmBPknDRv_BugAC-j3DNkAAAAYC-0TDwARMB_vHP_zEgH_zQfbAn8DGwIe9AUG3_Qa7A4E7QcLBRAA5ugLCg3yDgX3DBAgAC0glpE7OBNACUhvUAIqrwYQDBqgBgAAvEIAADDBAACgQQAAcEIAAFTCAAAQwQAAgD8AAKjCAADIwQAAUEIAAI5CAACGQgAA8MEAAATCAACwwQAAUEEAAODBAAAgQgAAkMEAACDCAABAQAAA-MEAAOhBAACAvwAA8EEAAJxCAADIQQAABMIAACRCAAAQwQAAoMEAAHRCAAAkQgAATEIAAEzCAACwQgAAvsIAADBCAAC4QQAAAEAAAEzCAAAYQgAAwEEAABzCAAAAwgAAQMEAACDBAACIwQAAuEIAAFTCAACgwAAA-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_AAAIQgAAqMEAACBCAAAgQQAAhkIAAJDCAAAMwgAAsMEAAABAAADAQAAA4EAAALBBAADYwQAAOMIAAOhBAADIwQAAJEIAAKhBAAB8wgAANMIAAMDAAABAQQAA8MEAACBCAABIwgAATMIAAAAAAADAwAAAJMIAAIjBAAAYwgAAtsIAABBBAACGwgAAQMAAAN5CAACIwQAAHMIAAODAAADIQQAAAMAAAKDBAAAowgAAFEIAAAjCAADgwAAAQMIAAFBBIAA4E0AJSHVQASqPAhAAGoACAACGvgAAgj4AADQ-AACoPQAAuD0AALi9AACyPgAAAb8AAIA7AADIPQAAsj4AACQ-AACovQAAmr4AAJg9AABkPgAAND4AABC9AADYPQAATz8AAD0_AAAwPQAAmD0AAK4-AABwPQAAuD0AACS-AAB0PgAAqL0AACw-AAA8PgAAqj4AAOA8AACYPQAAhr4AAHC9AAAUPgAAur4AAOq-AADYvQAAyD0AANi9AACaPgAAQLwAALi9AAC-PgAAcL0AAAS-AABwPQAA6D0AAKA8AAAkvgAAlj4AAGw-AACoPQAAJD4AAH8_AACWvgAADD4AAKA8AACGvgAA-j4AAMi9AADSPiAAOBNACUh8UAEqjwIQARqAAgAAQLwAAIK-AAC4vQAALb8AAFw-AACIPQAAuL0AAGS-AAAsvgAABD4AAEA8AADgPAAAcD0AAKq-AABAPAAAQDwAABC9AABVPwAAyL0AAHw-AADgPAAA2D0AAAw-AACAuwAAEL0AAOA8AABUvgAAmD0AAIg9AAAwvQAADD4AAFA9AAAMPgAAJL4AAEQ-AACAOwAA2D0AANi9AAB8vgAAoLwAAIY-AACIvQAAXL4AAMi9AAA8vgAAUL0AAH-_AAAEvgAAMD0AAPi9AACgPAAALL4AAKi9AADgPAAA2D0AAFA9AABAvAAAQDwAAKC8AABwPQAAUL0AAOA8AACAuwAAoDwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=j6namSkVgY4","parent-reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["17961794376235769788"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"4943176233387192238":{"videoId":"4943176233387192238","docid":"34-5-4-Z86C4FB58EB88A613","description":"👌 Программа Домашних Тренировок ДЛЯ Настоящих Мужчин 👉 https://kahgo.ru/FJj2QRj Силовые упражнения дома для начинающих Возьмись тренироваться с нами прямо сейчас. Прокачай своё тело дома.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4510857/c1f3d2aa97aac5f798091f49b47603a1/564x318_1"},"target":"_self","position":"17","reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","isAdultDoc":false,"relatedParams":{"text":"Видео силовые упражнения дома для начинающих онлайн тренировки по фитнесу в домашних условиях | ok.ru","related_orig_text":"Домашние спортивные тренировки на видео для начинающих","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Домашние спортивные тренировки на видео для начинающих\",\"url\":\"http:\\/\\/ok.ru\\/video\\/10213930764860\",\"src\":\"serp\",\"rvb\":\"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_0LXQutGC0LjQstCwEgIAEioPwg8PGg8_E3yCBCQBgAQrKosBEAEaeIH__AX6BPwA_gDtCf8I_QIHB_cA9v__ABbz7gH-_gEADgD_AwQAAAD89_38CQAAAPAABgAAAAAA-PX38gMAAAAJ9g8K_gAAAPD2-PsAAQAA8PEBAfUCAAEBB_YVAAAAAAgb-___AAAA-fX3-AAAAAAkBgL7AAEAACAALYv7xzs4E0AJSE5QAipzEAAaYPAdACAO9P_f_wX4EBoNIvf89QYB8f0A_wgAPiQA-TAWAxsQ5wAP9vwM1gAAABQR6BsYABAyI_AfDPb76ubjCer8fw8aHB75CfndCAoBFwjs-vL_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-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-AAAxvwAAuD0AAJI-AAAQPQAAUL0AAES-AADovQAAQDwAADQ-AACYPQAAqL0AAEw-AABbPwAALT8AAHQ-AAAwvQAAjj4AAFA9AACCPgAAgDsAADC9AACIPQAArj4AAKA8AAAsPgAAoLwAAES-AAAwPQAAqL0AALg9AAB8vgAAJL4AAIC7AABAPAAAQLwAAIi9AACgPAAArr4AAEC8AACSvgAAQLwAAIK-AABcvgAAQLwAAI6-AAA8PgAAxj4AACw-AAAsPgAAfz8AAOK-AABAPAAAnr4AAKa-AABMPgAAiD0AAIo-IAA4E0AJSHxQASqPAhABGoACAACgPAAAfL4AAFy-AABXvwAAUD0AABC9AAA0PgAAfL4AAJi9AAAEPgAAyD0AAFC9AAAMvgAArr4AAOi9AACAOwAAgLsAAP4-AAA0vgAAbD4AADS-AABkPgAAgLsAAKg9AABwvQAAML0AAFy-AAAQPQAAQDwAAOi9AAAsPgAABD4AADC9AADovQAA4LwAAIC7AAAcPgAAiL0AAHy-AACIPQAAZD4AAEC8AADWvgAAUD0AAFS-AADYvQAAf78AAOg9AACePgAAoDwAANg9AAB0vgAAJL4AAFA9AAAMPgAAUD0AAKC8AAAwPQAAuL0AAKi9AAD4vQAAQLwAAFC9AAD4PSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://ok.ru/video/10213930764860","parent-reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":491,"cheight":275,"cratio":1.78545,"dups":["4943176233387192238"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"ОК","hasTranslation":false,"contentTypeId":null,"censored":false},"3901630135223306145":{"videoId":"3901630135223306145","docid":"34-7-3-Z634E15176E3153C3","description":"#тренировки #спорт ТГ: https://t.me/white_thermos RuTube: https://rutube.ru/channel/26571151...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/880526/613d16bb635d7809f78d4e96ece38d44/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/gy7AWgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"18","reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-228180290_456239784","linkTemplate":"/video/preview/3901630135223306145?nomisspell=1&noreask=1&parent-reqid=1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL&text=%D0%94%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B8%D0%B5+%D1%81%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%BD%D0%B0+%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE+%D0%B4%D0%BB%D1%8F+%D0%BD%D0%B0%D1%87%D0%B8%D0%BD%D0%B0%D1%8E%D1%89%D0%B8%D1%85&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"20 Минут стоячая жиросжигающая тренировка для всего тела для начинающих | Без прыжков | Без повторений — Видео от Спорт ДОМА | ПП","related_orig_text":"Домашние спортивные тренировки на видео для начинающих","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Домашние спортивные тренировки на видео для начинающих\",\"url\":\"http:\\/\\/vk.com\\/video-228180290_456239784\",\"src\":\"serp\",\"rvb\":\"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_FhIBMBgAIjwaKAAKIWhodWl1dWdsZ3BpZWRyamJoaHB1YmxpYzIyODE4MDI5MBICABIqEMIPDxoPPxPVCoIEJAGABCsqiwEQARp4gfoCCwAE_ADyAekD-AQAAfwJ9_z3_f0ACvP8-_cC_wAKFgf-AQEAAAL9APgCAAAA8QP3-fwAAAAS6vr8AgAAABLsCPb7AAAA8QEK_P8BAAD0_gQFAwAAAAj7-wv_AAAABRXzCf4AAAAE8fkCAAAAAB8V_QMAAQAAIAAtbPjGOzgTQAlITlACKoQCEAAa8AF_1xD_Gv4HA7vfCACl_t3_w_wuABwjH_-vEMUB6gfvAccM9wCh-c39WykEAuor8gDx9ev-sRQ6AQzXOP8wKN0BzNwUAMTpJgJBEhsDytb9_0ccDP7V2Cj_2M8b_UJEDP4WF9z-yC_u___wBQTcSg4G5urmBdoOwwDv8fACMhUR_RL87QROGQoCJULu_sDICgUMyPz-4Szz9-k9APns998LBjLnABfo-_rY-OsE9t7_BODT8A3C-hQFHewXAfzo2fwdOfv1Hwz76RIX8fP_6-37EBMVCtUiG_8p6hf42A4H_AzYHPzwNPYT9hD5_P_W9g0gAC1MCf46OBNACUhhUAIqzwcQABrAB-MYsb5fkF49EWBHPKEQUb46m6m8n7BfvV4eIb2cU-Y7KuK0PGuU_TpkZEG7qe_hPNh-Er1Ndyi9wpidO-Lq4D3jm4c9ZUrQPIc0Kr6eaag9tnJlvL7tcz3K7oM9P6ZavLYvAD6UUHU9CYz1O1gfLz7uLJA9-0YPPBLeDj4_kHw97GIfvWiIdLwdIQO9KSe1PBNctLsxzA69L_rIO02gCL73yYE95orcvO3IAj0rEjg8kTYjvKYQg70fACc9Mxv_vCJsXT0fbyg8IS6vvFUCiL2A7ss8sfURPR-hpLtWJiE9ZoaqO28fgzyuDOo8n32APJxarDyjHsc7fEj4vE6GXr3zMem8jjpfvPCLCz7zP7O74jrGO5urBr5ETfS9lAOPO7xtUD2QJf-7KWm0vNP627xsmco6arfCPMjgVTk_Mbe99DeGN0SjS77msrE9RUi8Oo-oAD5Ra5q8OCyyPLx7m71MRVQ9PiVCPGX_HbxaqKs8rGPHOuMz2T1ZZoY93LkwPCxnuj2R-gQ84hBgPI5rLb15pkA7cdaWPKfGwL2iKRi8gCctPNADRL0ZFNc8r8kiPGriqL2uX1U9d6-kOtntA75i2OW7dCyMumWhIr16Z3m9qk9NvOymNL400AY9zOgbOjFdGL7yrgA87qubunrkCr0Teyo7_xLpu1smI77oW_A8JFzBuBnXKb0ajAy9P8HqO42_ujlhWi88aI-bOzXx6Ty3dJY8-esDuC7Og71hCC-9qKjKufZPhr3jVTa-YqJ2uN12hr28ppG8PWiFuR-76z0mHqs8XbQ7OT-g_TwVkuc8e1-rONYelr0PNQA9x9ZLOGQ7X703W--8dyLKOIP3Bb6JaRW9DMWSuZRnnr3JaoS9meZ_Oeu8l7wOkzq951aluMw1Vr3Wi-M7RkoAuSqlKbtDqos7CZXiN863E7z-TIg9rJ-JuNPcCr7n-qM9rnzJOdk3IT1PL2e9_6GjOG6ukDyJfaM79otat-mTw7pZ2ik-lhOHuZLMqjwiVQQ-BQ0fNx4dsrxODr-9dmUXOK5gkL23ApQ8TlweOHJsPbyznWo9KIK2t1GQzDsw_eA7OXpLt23zcD2LpvM8pZlNOMYX7b2eChg9W6p6uMDQnj12BRE9MrMSuF9A1DyjzIa9ZJ9Vtz-MAL5s6Is9uIn_uCtMHz2dJKK9v2vlN-CCDL0Q1rW8LBO0tmAb2Dth3V09D4KYuEDlzjx5O0K9vVcWOGpO3rwt2ae980sluATRCb1dhy-9zOkaN6Czez29cn09fm_PNiAAOBNACUhtUAEqcxAAGmAcCgAmDvj1xSPs0QkJFDrb8gj36PYDABUbAEAU9R4aIgH7B-wAFd8e8MUAAAAUPgMd4QD8TDDeKvHgDPPixvXlCX_4PwEYFwLx2PL3DQkb5R3mGdoAsfrd_jTvBgTzGyEgAC2b6FA7OBNACUhvUAIqrwYQDBqgBgAAAEEAAPBBAACiQgAAZEIAAMBAAADgQAAAsEEAAIC_AADAQAAA8MEAAHDBAACGQgAAqMEAAAhCAACAQQAAEEEAAKjBAAAgQgAAikIAAMjBAADYQQAAmMEAABxCAADWQgAA0EEAAEBCAAAAAAAAgMEAAJ5CAACQwgAAGEIAAHBCAAAUQgAAnkIAAFDCAACgQAAAmMEAAJBCAAAIwgAA8EEAACDBAACcQgAAuEIAABRCAACQQgAAxkIAACjCAABQQgAAkkIAAADBAABgwgAAcMIAALjCAABQwQAAUEEAAODAAACwwQAAoMAAAEjCAACGQgAAWMIAADBBAABAQAAAAMIAAPBBAADwQQAAAMIAAEBAAACywgAAEEEAAFBCAAAoQgAABMIAAIBAAAAgQQAACMIAAHjCAAAcQgAAiEIAAPDBAABwwQAA-MEAAIC_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-AABQPQAAqr4AAFC9AADmPgAAPL4AAOA8AABQPQAAcL0AAJi9AAAQPQAAmr4AAMg9AAC6PgAAcD0AAMi9AABwPQAARz8AAAE_AADoPQAAmD0AAPo-AABMPgAAsj4AAGS-AADKPgAAUL0AAOA8AAC4vQAARD4AAEC8AABwvQAAir4AAIq-AAAQvQAA1r4AAJq-AAAcPgAAor4AAPi9AABcvgAAur4AAIK-AABUvgAAHL4AADS-AADCvgAAfL4AABA9AACGvgAAij4AALI-AABAPAAAMD0AAH8_AACSvgAAEL0AAKK-AACyvgAADD4AADy-AAA0PiAAOBNACUh8UAEqjwIQARqAAgAAFL4AAAS-AADgPAAAM78AAAQ-AADoPQAAXD4AAMi9AAB0vgAA6D0AAIA7AAAEvgAAXL4AAFC9AAB8vgAAMD0AAFA9AAAZPwAA4LwAAFQ-AADIPQAABD4AAMi9AABwvQAAiD0AALi9AADovQAAiL0AAIi9AAB8PgAAPD4AAMg9AAAUvgAAEL0AAOA8AADYvQAAmD0AAFS-AACKvgAAgLsAAIo-AADgvAAA6L0AAIg9AAAsvgAADL4AAH-_AAAEPgAAqj4AAOg9AACqPgAA4DwAACy-AACAuwAAbD4AAFA9AAAQvQAARD4AAIC7AABQPQAAgLsAAMi9AADIvQAA4LwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-228180290_456239784","parent-reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["3901630135223306145"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"8610940260269529619":{"videoId":"8610940260269529619","docid":"34-11-13-ZD7D7F25D6A857EA2","description":"https://vk.com/fitmix_panova Я в Инстаграм 👉 / panovafit Я в Телеграмм 👉 https://t.me/fitmixpanova Я в ТикТок 👉 / fitmixpanova #тренировка #вдомашнихусловиях #фитнес #упражнения #похудеть#...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3273022/28a0922476cd575d532f8a5ee8a07052/564x318_1"},"target":"_self","position":"19","reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D-mTjSG8jjLU","linkTemplate":"/video/preview/8610940260269529619?nomisspell=1&noreask=1&parent-reqid=1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL&text=%D0%94%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B8%D0%B5+%D1%81%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%BD%D0%B0+%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE+%D0%B4%D0%BB%D1%8F+%D0%BD%D0%B0%D1%87%D0%B8%D0%BD%D0%B0%D1%8E%D1%89%D0%B8%D1%85&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Домашняя тренировка на дельтовидные мышцы #домашниетренировки #тренеронлайн #sports #тренировка #топ","related_orig_text":"Домашние спортивные тренировки на видео для начинающих","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Домашние спортивные тренировки на видео для начинающих\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=-mTjSG8jjLU\",\"src\":\"serp\",\"rvb\":\"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_P4DAPoQ_A0FB_wBCwz29_YAAAD--_z1_AX-AAr4Af0AAQAACv34_AMAAAD0A_77BAAAAAjy8QIBAAAAEO4I9_sAAAD7_Anv_wEAAO7z_QsE_wAAAggB_P8AAAAEE_QI_gAAAPvw9AMAAAAAIQUC-wABAAAgAC3EQtg7OBNACUhOUAIqcxAAGmD-CwAl9PwF4yX1-Pj4-zUA8RADCfgIAAf_ADwU8ewxEP4OCvQACvgKC9MAAAAEIvUQBgD_NBneKQTqGPbpvQrjDX8FFRgrAwUE7PUNCAsB6wv7C_0A5eoEFyj89gv3EQ4gAC2eRYc7OBNACUhvUAIqrwYQDBqgBgAAwEAAAADBAADAQQAAXEIAABzCAAAQwgAAjkIAAHDBAAAwQgAAoMIAABDBAACgQAAAeMIAACBBAABQQQAASEIAAIhBAABcQgAADEIAAMBAAACwQQAA0EEAAMBAAACEQgAA6EEAALBCAABwQQAA2MEAABBCAACOwgAAwEAAAOBBAADIQQAA2EIAAEjCAADgwAAAEMIAAGxCAAAwQQAAoEEAAOBAAAAQQgAADEIAAJjBAACAQQAAsEEAAMLCAAAIQgAASEIAAEDAAAAwwgAAuMEAAKDCAAAsQgAAyEEAAKBAAAAEwgAAgL8AAMDBAAAkQgAAAEAAAODAAAAgQQAA-MEAAMDBAAC4QQAA-MEAAHBBAAAswgAAiEEAACBBAAAkQgAAkEEAAAAAAAC2QgAAWMIAAGDCAABQQQAAukIAAMTCAADwwQAAQMEAADjCAAAQwQAAwMEAABBBAAAgwgAAaMIAAIRCAADgQQAA-MEAALBBAACQQQAAkMEAAIA_AADAwAAAFEIAABDCAAAAQgAAiEEAAODAAADoQQAAgEEAAMBAAADQwQAAWEIAAIA_AAAgQgAA2MEAAHxCAABswgAAAEEAAFzCAAAgQgAAfEIAAOhBAADQQgAABMIAAATCAACAwAAAQMEAAGxCAADIwQAA2EEAADxCAADwQQAAYMIAAIBBAACCQgAACEIAAFDBAAAIQgAAlsIAAKDAAABAQAAAKMIAAFDBAACIwQAAEMIAADDCAACIQgAAUEEAAIC_AACAwQAAYEEAADBBAADQQQAAgD8AAKBAAAAEwgAAPMIAAIDAAACoQQAATMIAAIC_AADYwQAAAMEAANDBAACCwgAAUEEAABBCAADYwQAAxMIAANhBAADAQQAA4MEAAMDAAADAwAAAnkIAANBBAAAUwgAAWMIAAFDBAAAsQgAADMIAABjCAAAQQQAAsMEAAARCAACgwAAAAMEAAGjCAACMwgAA2MIAANhBAABAwQAAwMAAAKBBAAD4wQAARMIAAKBBAACqQgAAgL8AAHjCAABAwAAAoEEAAKbCAAD4QQAADEIAAMjBIAA4E0AJSHVQASqPAhAAGoACAABcvgAAJD4AADw-AAAkvgAA4DwAAKC8AACWPgAA6r4AAFy-AABwvQAAgDsAAEw-AAAkPgAAiL0AAKg9AADIvQAARD4AADC9AACOPgAAYz8AAC8_AAAEPgAAfD4AAL4-AAA0PgAAJD4AAPi9AACIPQAA4DwAAAQ-AABwPQAARD4AAMg9AAD4vQAAZL4AAES-AAA8vgAANL4AAMK-AAAQvQAA-L0AABw-AACIPQAAir4AAIK-AABMPgAA4LwAAFy-AADgvAAAgLsAALi9AAA0vgAAyj4AACQ-AABwvQAAcD0AAH8_AAAEvgAAiD0AABQ-AAAkvgAAhj4AACy-AADSPiAAOBNACUh8UAEqjwIQARqAAgAAEL0AAMi9AADIvQAAT78AAHC9AABAvAAAFD4AAEy-AAA8vgAAED0AAFA9AADovQAADL4AAJq-AACovQAAQLwAAIi9AAAnPwAAcD0AAKY-AACoPQAAML0AAFA9AABQvQAAuL0AAJi9AAC2vgAAyD0AAPg9AACYvQAAyD0AAJg9AACAOwAAPL4AACw-AADovQAAXD4AAAy-AACSvgAAoDwAAFQ-AACgvAAAZL4AAOC8AAAkvgAAyD0AAH-_AADgvAAAND4AABA9AAA0PgAA6L0AAGy-AAA0PgAAiD0AAKg9AABQvQAAQDwAAHA9AAAQPQAAUD0AADA9AADYPQAAMD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=-mTjSG8jjLU","parent-reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["8610940260269529619"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false}},"dups":{"1238331098242223659":{"videoId":"1238331098242223659","title":"\u0007[Домашняя\u0007] \u0007[Тренировка\u0007] \u0007[НА\u0007] ВСЕ ТЕЛО \u0007[ДЛЯ\u0007] \u0007[Начинающих\u0007] _ 11 Минут — Видео от В \u0007[Спорте\u0007...","cleanTitle":"Домашняя Тренировка НА ВСЕ ТЕЛО ДЛЯ Начинающих _ 11 Минут — Видео от В Спорте","host":{"title":"VK Видео","href":"http://vk.com/video-189080269_456244832","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=62a3871ab15338fc&id=456244832&loop=0&oid=-189080269\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE4OTA4MDI2OQ==","name":"В СПОРТЕ","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%92+%D0%A1%D0%9F%D0%9E%D0%A0%D0%A2%D0%95","a11yText":"В СПОРТЕ. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":758,"text":"12:38","a11yText":"Süre 12 dakika 38 saniye","shortText":"12 dk."},"views":{"text":"2,9bin","a11yText":"2,9 bin izleme"},"date":"8 ağu 2024","modifyTime":1723144297000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=62a3871ab15338fc&id=456244832&loop=0&oid=-189080269","playerId":"vk","videoUrl":"http://vk.com/video-189080269_456244832","reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","duration":758},"parentClipId":"1238331098242223659","href":"/preview/1238331098242223659?nomisspell=1&noreask=1&parent-reqid=1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL&text=%D0%94%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B8%D0%B5+%D1%81%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%BD%D0%B0+%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE+%D0%B4%D0%BB%D1%8F+%D0%BD%D0%B0%D1%87%D0%B8%D0%BD%D0%B0%D1%8E%D1%89%D0%B8%D1%85","rawHref":"/video/preview/1238331098242223659?nomisspell=1&noreask=1&parent-reqid=1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL&text=%D0%94%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B8%D0%B5+%D1%81%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%BD%D0%B0+%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE+%D0%B4%D0%BB%D1%8F+%D0%BD%D0%B0%D1%87%D0%B8%D0%BD%D0%B0%D1%8E%D1%89%D0%B8%D1%85","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3984023581981774441":{"videoId":"3984023581981774441","title":"25 МИН HIIT НА ВСЕ ТЕЛО \u0007[для\u0007] \u0007[начинающих\u0007] - Без оборудования - Без повторений \u0007[Домашняя\u0007] \u0007[т...","cleanTitle":"25 МИН HIIT НА ВСЕ ТЕЛО для начинающих - Без оборудования - Без повторений Домашняя тренировка — Видео от Спорт ДОМА | ПП","host":{"title":"VK Видео","href":"http://vk.com/video-228180290_456239831","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=95413b2e78668520&id=456239831&loop=0&oid=-228180290\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIyODE4MDI5MA==","name":"СПОРТ ДОМА | ПП","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A1%D0%9F%D0%9E%D0%A0%D0%A2+%D0%94%D0%9E%D0%9C%D0%90+%7C+%D0%9F%D0%9F","a11yText":"СПОРТ ДОМА | ПП. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1698,"text":"28:18","a11yText":"Süre 28 dakika 18 saniye","shortText":"28 dk."},"views":{"text":"5,6bin","a11yText":"5,6 bin izleme"},"date":"14 nis 2025","modifyTime":1744600197000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=95413b2e78668520&id=456239831&loop=0&oid=-228180290","playerId":"vk","videoUrl":"http://vk.com/video-228180290_456239831","reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","duration":1698},"parentClipId":"3984023581981774441","href":"/preview/3984023581981774441?nomisspell=1&noreask=1&parent-reqid=1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL&text=%D0%94%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B8%D0%B5+%D1%81%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%BD%D0%B0+%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE+%D0%B4%D0%BB%D1%8F+%D0%BD%D0%B0%D1%87%D0%B8%D0%BD%D0%B0%D1%8E%D1%89%D0%B8%D1%85","rawHref":"/video/preview/3984023581981774441?nomisspell=1&noreask=1&parent-reqid=1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL&text=%D0%94%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B8%D0%B5+%D1%81%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%BD%D0%B0+%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE+%D0%B4%D0%BB%D1%8F+%D0%BD%D0%B0%D1%87%D0%B8%D0%BD%D0%B0%D1%8E%D1%89%D0%B8%D1%85","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9491153084487030474":{"videoId":"9491153084487030474","title":"Фитнес с GoodLooker | Простая кардио-\u0007[тренировка\u0007] \u0007[на\u0007] каждый день: 15 минут полностью стоя (без...","cleanTitle":"Фитнес с GoodLooker | Простая кардио-тренировка на каждый день: 15 минут полностью стоя (без прыжков и без приседаний)","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/63b74ef9bc76f64645f90fe4?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/v0bsrLdZaQDk?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1ZmEzMWMxYTZjZDIwODI0NDdkYTlkMDg=","name":"Фитнес с GoodLooker","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%81+GoodLooker","a11yText":"Фитнес с GoodLooker. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1055,"text":"17:35","a11yText":"Süre 17 dakika 35 saniye","shortText":"17 dk."},"views":{"text":"119,5bin","a11yText":"119,5 bin izleme"},"date":"6 oca 2023","modifyTime":1672988400000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/v0bsrLdZaQDk?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/63b74ef9bc76f64645f90fe4","reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","duration":1055},"parentClipId":"9491153084487030474","href":"/preview/9491153084487030474?nomisspell=1&noreask=1&parent-reqid=1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL&text=%D0%94%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B8%D0%B5+%D1%81%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%BD%D0%B0+%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE+%D0%B4%D0%BB%D1%8F+%D0%BD%D0%B0%D1%87%D0%B8%D0%BD%D0%B0%D1%8E%D1%89%D0%B8%D1%85","rawHref":"/video/preview/9491153084487030474?nomisspell=1&noreask=1&parent-reqid=1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL&text=%D0%94%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B8%D0%B5+%D1%81%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%BD%D0%B0+%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE+%D0%B4%D0%BB%D1%8F+%D0%BD%D0%B0%D1%87%D0%B8%D0%BD%D0%B0%D1%8E%D1%89%D0%B8%D1%85","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3015231063956124040":{"videoId":"3015231063956124040","title":"\u0007[Тренировка\u0007] Всего ТЕЛА \u0007[ДЛЯ\u0007] \u0007[Начинающих\u0007] с @JuiceandToya Без оборудования, без повторов, \u0007[Д...","cleanTitle":"Тренировка Всего ТЕЛА ДЛЯ Начинающих с @JuiceandToya Без оборудования, без повторов, Домашняя тренировка — Видео от Я люблю спорт, фитнес, бодибилдинг, единоборства","host":{"title":"VK Видео","href":"http://vk.com/video-5323893_456239558","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=3eaa0f7779e6552c&id=456239558&loop=0&oid=-5323893\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzUzMjM4OTM=","name":"Я люблю спорт, фитнес, бодибилдинг, единоборства","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%AF+%D0%BB%D1%8E%D0%B1%D0%BB%D1%8E+%D1%81%D0%BF%D0%BE%D1%80%D1%82%2C+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%2C+%D0%B1%D0%BE%D0%B4%D0%B8%D0%B1%D0%B8%D0%BB%D0%B4%D0%B8%D0%BD%D0%B3%2C+%D0%B5%D0%B4%D0%B8%D0%BD%D0%BE%D0%B1%D0%BE%D1%80%D1%81%D1%82%D0%B2%D0%B0","a11yText":"Я люблю спорт, фитнес, бодибилдинг, единоборства. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1021,"text":"17:01","a11yText":"Süre 17 dakika 1 saniye","shortText":"17 dk."},"date":"5 ara 2025","modifyTime":1764936003000,"freshBadge":"3 gün önce","isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=3eaa0f7779e6552c&id=456239558&loop=0&oid=-5323893","playerId":"vk","videoUrl":"http://vk.com/video-5323893_456239558","reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","duration":1021},"parentClipId":"3015231063956124040","href":"/preview/3015231063956124040?nomisspell=1&noreask=1&parent-reqid=1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL&text=%D0%94%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B8%D0%B5+%D1%81%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%BD%D0%B0+%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE+%D0%B4%D0%BB%D1%8F+%D0%BD%D0%B0%D1%87%D0%B8%D0%BD%D0%B0%D1%8E%D1%89%D0%B8%D1%85","rawHref":"/video/preview/3015231063956124040?nomisspell=1&noreask=1&parent-reqid=1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL&text=%D0%94%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B8%D0%B5+%D1%81%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%BD%D0%B0+%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE+%D0%B4%D0%BB%D1%8F+%D0%BD%D0%B0%D1%87%D0%B8%D0%BD%D0%B0%D1%8E%D1%89%D0%B8%D1%85","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15138124997304816773":{"videoId":"15138124997304816773","title":"\u0007[Тренировка\u0007] БЕЗ Повторов на Все Тело за 40 Минут | \u0007[Тренировка\u0007] Для Похудения в \u0007[Домашних\u0007] Ус...","cleanTitle":"Тренировка БЕЗ Повторов на Все Тело за 40 Минут | Тренировка Для Похудения в Домашних Условиях","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=TNg-Zyzj6SQ","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/TNg-Zyzj6SQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDYTRvVjFRQWIzQzZPTkhKV2ZmX1Jtdw==","name":"Татьяна Метельская","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A2%D0%B0%D1%82%D1%8C%D1%8F%D0%BD%D0%B0+%D0%9C%D0%B5%D1%82%D0%B5%D0%BB%D1%8C%D1%81%D0%BA%D0%B0%D1%8F","origUrl":"http://www.youtube.com/@tanya_yourfit","a11yText":"Татьяна Метельская. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2491,"text":"41:31","a11yText":"Süre 41 dakika 31 saniye","shortText":"41 dk."},"views":{"text":"47,7bin","a11yText":"47,7 bin izleme"},"date":"1 mayıs 2025","modifyTime":1746125843000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/TNg-Zyzj6SQ?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=TNg-Zyzj6SQ","reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","duration":2491},"parentClipId":"15138124997304816773","href":"/preview/15138124997304816773?nomisspell=1&noreask=1&parent-reqid=1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL&text=%D0%94%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B8%D0%B5+%D1%81%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%BD%D0%B0+%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE+%D0%B4%D0%BB%D1%8F+%D0%BD%D0%B0%D1%87%D0%B8%D0%BD%D0%B0%D1%8E%D1%89%D0%B8%D1%85","rawHref":"/video/preview/15138124997304816773?nomisspell=1&noreask=1&parent-reqid=1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL&text=%D0%94%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B8%D0%B5+%D1%81%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%BD%D0%B0+%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE+%D0%B4%D0%BB%D1%8F+%D0%BD%D0%B0%D1%87%D0%B8%D0%BD%D0%B0%D1%8E%D1%89%D0%B8%D1%85","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8542087467761439397":{"videoId":"8542087467761439397","title":"20-Минутная \u0007[тренировка\u0007] для сжигания жира на все тело \u0007[для\u0007] \u0007[начинающих\u0007] | Все стоя — без пры...","cleanTitle":"20-Минутная тренировка для сжигания жира на все тело для начинающих | Все стоя — без прыжков | Без повторений — Видео от Спорт ДОМА | ПП","host":{"title":"VK Видео","href":"http://vk.com/video-228180290_456239507","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=5e961ea5bbe8a28b&id=456239507&loop=0&oid=-228180290\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIyODE4MDI5MA==","name":"СПОРТ ДОМА | ПП","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A1%D0%9F%D0%9E%D0%A0%D0%A2+%D0%94%D0%9E%D0%9C%D0%90+%7C+%D0%9F%D0%9F","a11yText":"СПОРТ ДОМА | ПП. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1285,"text":"21:25","a11yText":"Süre 21 dakika 25 saniye","shortText":"21 dk."},"views":{"text":"36,9bin","a11yText":"36,9 bin izleme"},"date":"4 şub 2025","modifyTime":1738636223000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=5e961ea5bbe8a28b&id=456239507&loop=0&oid=-228180290","playerId":"vk","videoUrl":"http://vk.com/video-228180290_456239507","reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","duration":1285},"parentClipId":"8542087467761439397","href":"/preview/8542087467761439397?nomisspell=1&noreask=1&parent-reqid=1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL&text=%D0%94%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B8%D0%B5+%D1%81%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%BD%D0%B0+%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE+%D0%B4%D0%BB%D1%8F+%D0%BD%D0%B0%D1%87%D0%B8%D0%BD%D0%B0%D1%8E%D1%89%D0%B8%D1%85","rawHref":"/video/preview/8542087467761439397?nomisspell=1&noreask=1&parent-reqid=1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL&text=%D0%94%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B8%D0%B5+%D1%81%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%BD%D0%B0+%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE+%D0%B4%D0%BB%D1%8F+%D0%BD%D0%B0%D1%87%D0%B8%D0%BD%D0%B0%D1%8E%D1%89%D0%B8%D1%85","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10797229719411322333":{"videoId":"10797229719411322333","title":"Сожги 400 Ккал за 10 Минут — Быстрая \u0007[Тренировка\u0007] для Похудения \u0007[Дома\u0007]! — Видео от Антонина Вер...","cleanTitle":"Сожги 400 Ккал за 10 Минут — Быстрая Тренировка для Похудения Дома! — Видео от Антонина Верьёмина","host":{"title":"VK Видео","href":"http://vk.com/video-23871990_456242004","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=a6f70b21ee6e5e0d&id=456242004&loop=0&oid=-23871990\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIzODcxOTkw","name":"Антонина Верьёмина","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BD%D1%82%D0%BE%D0%BD%D0%B8%D0%BD%D0%B0+%D0%92%D0%B5%D1%80%D1%8C%D1%91%D0%BC%D0%B8%D0%BD%D0%B0","a11yText":"Антонина Верьёмина. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":699,"text":"11:39","a11yText":"Süre 11 dakika 39 saniye","shortText":"11 dk."},"views":{"text":"1,8bin","a11yText":"1,8 bin izleme"},"date":"5 ara 2025","modifyTime":1764940452000,"freshBadge":"3 gün önce","isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=a6f70b21ee6e5e0d&id=456242004&loop=0&oid=-23871990","playerId":"vk","videoUrl":"http://vk.com/video-23871990_456242004","reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","duration":699},"parentClipId":"10797229719411322333","href":"/preview/10797229719411322333?nomisspell=1&noreask=1&parent-reqid=1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL&text=%D0%94%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B8%D0%B5+%D1%81%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%BD%D0%B0+%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE+%D0%B4%D0%BB%D1%8F+%D0%BD%D0%B0%D1%87%D0%B8%D0%BD%D0%B0%D1%8E%D1%89%D0%B8%D1%85","rawHref":"/video/preview/10797229719411322333?nomisspell=1&noreask=1&parent-reqid=1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL&text=%D0%94%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B8%D0%B5+%D1%81%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%BD%D0%B0+%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE+%D0%B4%D0%BB%D1%8F+%D0%BD%D0%B0%D1%87%D0%B8%D0%BD%D0%B0%D1%8E%D1%89%D0%B8%D1%85","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"898985662206002268":{"videoId":"898985662206002268","title":"\u0007[Тренировка\u0007] \u0007[ДЛЯ\u0007] \u0007[Начинающих\u0007]. Легкие \u0007[Упражнения\u0007] \u0007[на\u0007] ВСЕ ТЕЛО за 25 минут в \u0007[домашн...","cleanTitle":"Тренировка ДЛЯ Начинающих. Легкие Упражнения на ВСЕ ТЕЛО за 25 минут в домашних условиях — Видео от Жизнь в стиле Фитнес","host":{"title":"VK Видео","href":"http://vk.com/video-227591107_456242287","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=d26faed71001f63a&id=456242287&loop=0&oid=-227591107\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIyNzU5MTEwNw==","name":"Жизнь в стиле Фитнес","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%96%D0%B8%D0%B7%D0%BD%D1%8C+%D0%B2+%D1%81%D1%82%D0%B8%D0%BB%D0%B5+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","a11yText":"Жизнь в стиле Фитнес. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1748,"text":"29:08","a11yText":"Süre 29 dakika 8 saniye","shortText":"29 dk."},"views":{"text":"5,4bin","a11yText":"5,4 bin izleme"},"date":"26 kas 2024","modifyTime":1732614766000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=d26faed71001f63a&id=456242287&loop=0&oid=-227591107","playerId":"vk","videoUrl":"http://vk.com/video-227591107_456242287","reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","duration":1748},"parentClipId":"898985662206002268","href":"/preview/898985662206002268?nomisspell=1&noreask=1&parent-reqid=1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL&text=%D0%94%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B8%D0%B5+%D1%81%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%BD%D0%B0+%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE+%D0%B4%D0%BB%D1%8F+%D0%BD%D0%B0%D1%87%D0%B8%D0%BD%D0%B0%D1%8E%D1%89%D0%B8%D1%85","rawHref":"/video/preview/898985662206002268?nomisspell=1&noreask=1&parent-reqid=1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL&text=%D0%94%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B8%D0%B5+%D1%81%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%BD%D0%B0+%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE+%D0%B4%D0%BB%D1%8F+%D0%BD%D0%B0%D1%87%D0%B8%D0%BD%D0%B0%D1%8E%D1%89%D0%B8%D1%85","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6738352942383523266":{"videoId":"6738352942383523266","title":"\u0007[Домашняя\u0007] \u0007[тренировка\u0007] мышцы рук и плечевого пояса #домашниетренировки #тренеронлайн #sports #ф...","cleanTitle":"Домашняя тренировка мышцы рук и плечевого пояса #домашниетренировки #тренеронлайн #sports #фитнес","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=V6cC1dUiafU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/V6cC1dUiafU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDbTdHZ3B4NldxaVVsMEVraWtGdUFRQQ==","name":"FitMixVideo ФитМиксВидео","isVerified":false,"subscribersCount":0,"url":"/video/search?text=FitMixVideo+%D0%A4%D0%B8%D1%82%D0%9C%D0%B8%D0%BA%D1%81%D0%92%D0%B8%D0%B4%D0%B5%D0%BE","origUrl":"http://www.youtube.com/@fitmixpanova","a11yText":"FitMixVideo ФитМиксВидео. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":26,"text":"00:26","a11yText":"Süre 26 saniye","shortText":""},"views":{"text":"3,2bin","a11yText":"3,2 bin izleme"},"date":"20 mar 2025","modifyTime":1742428800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/V6cC1dUiafU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=V6cC1dUiafU","reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","duration":26},"parentClipId":"6738352942383523266","href":"/preview/6738352942383523266?nomisspell=1&noreask=1&parent-reqid=1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL&text=%D0%94%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B8%D0%B5+%D1%81%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%BD%D0%B0+%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE+%D0%B4%D0%BB%D1%8F+%D0%BD%D0%B0%D1%87%D0%B8%D0%BD%D0%B0%D1%8E%D1%89%D0%B8%D1%85","rawHref":"/video/preview/6738352942383523266?nomisspell=1&noreask=1&parent-reqid=1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL&text=%D0%94%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B8%D0%B5+%D1%81%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%BD%D0%B0+%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE+%D0%B4%D0%BB%D1%8F+%D0%BD%D0%B0%D1%87%D0%B8%D0%BD%D0%B0%D1%8E%D1%89%D0%B8%D1%85","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5037524354210092512":{"videoId":"5037524354210092512","title":"\u0007[Тренировка\u0007] ВЕРХ ТЕЛА с фитнес-резинкои за 15 минут | Лучшие \u0007[Упражнения\u0007] \u0007[на\u0007] Спину и Руки","cleanTitle":"Тренировка ВЕРХ ТЕЛА с фитнес-резинкои за 15 минут | Лучшие Упражнения на Спину и Руки","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=5ipZHi-Ykzc","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/5ipZHi-Ykzc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDYTRvVjFRQWIzQzZPTkhKV2ZmX1Jtdw==","name":"Татьяна Метельская","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A2%D0%B0%D1%82%D1%8C%D1%8F%D0%BD%D0%B0+%D0%9C%D0%B5%D1%82%D0%B5%D0%BB%D1%8C%D1%81%D0%BA%D0%B0%D1%8F","origUrl":"http://www.youtube.com/@tanya_yourfit","a11yText":"Татьяна Метельская. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":962,"text":"16:02","a11yText":"Süre 16 dakika 2 saniye","shortText":"16 dk."},"views":{"text":"1,7bin","a11yText":"1,7 bin izleme"},"date":"4 ara 2025","modifyTime":1764806400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/5ipZHi-Ykzc?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=5ipZHi-Ykzc","reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","duration":962},"parentClipId":"5037524354210092512","href":"/preview/5037524354210092512?nomisspell=1&noreask=1&parent-reqid=1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL&text=%D0%94%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B8%D0%B5+%D1%81%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%BD%D0%B0+%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE+%D0%B4%D0%BB%D1%8F+%D0%BD%D0%B0%D1%87%D0%B8%D0%BD%D0%B0%D1%8E%D1%89%D0%B8%D1%85","rawHref":"/video/preview/5037524354210092512?nomisspell=1&noreask=1&parent-reqid=1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL&text=%D0%94%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B8%D0%B5+%D1%81%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%BD%D0%B0+%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE+%D0%B4%D0%BB%D1%8F+%D0%BD%D0%B0%D1%87%D0%B8%D0%BD%D0%B0%D1%8E%D1%89%D0%B8%D1%85","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14314389678230433026":{"videoId":"14314389678230433026","title":"\u0007[Тренировка\u0007] для пожилых или \u0007[начинающих\u0007] на 30 минут: идеально в \u0007[домашних\u0007] условиях (ходьба ...","cleanTitle":"Тренировка для пожилых или начинающих на 30 минут: идеально в домашних условиях (ходьба + упражнения для мышц и суставов) | Фитнес с GoodLooker | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/617b23f4ab78954092419fec?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vYnkvDNEXGRo?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1ZmEzMWMxYTZjZDIwODI0NDdkYTlkMDg=","name":"Фитнес с GoodLooker","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%81+GoodLooker","a11yText":"Фитнес с GoodLooker. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1895,"text":"31:35","a11yText":"Süre 31 dakika 35 saniye","shortText":"31 dk."},"views":{"text":"145,5bin","a11yText":"145,5 bin izleme"},"date":"29 eki 2021","modifyTime":1635482930000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vYnkvDNEXGRo?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/617b23f4ab78954092419fec","reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","duration":1895},"parentClipId":"14314389678230433026","href":"/preview/14314389678230433026?nomisspell=1&noreask=1&parent-reqid=1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL&text=%D0%94%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B8%D0%B5+%D1%81%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%BD%D0%B0+%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE+%D0%B4%D0%BB%D1%8F+%D0%BD%D0%B0%D1%87%D0%B8%D0%BD%D0%B0%D1%8E%D1%89%D0%B8%D1%85","rawHref":"/video/preview/14314389678230433026?nomisspell=1&noreask=1&parent-reqid=1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL&text=%D0%94%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B8%D0%B5+%D1%81%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%BD%D0%B0+%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE+%D0%B4%D0%BB%D1%8F+%D0%BD%D0%B0%D1%87%D0%B8%D0%BD%D0%B0%D1%8E%D1%89%D0%B8%D1%85","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5213566295468252146":{"videoId":"5213566295468252146","title":"Шаговая \u0007[Тренировка\u0007] за 15 минут | Шагаи и Худеи под жаркие Латино-хиты! — Видео от Татьяна Метел...","cleanTitle":"Шаговая Тренировка за 15 минут | Шагаи и Худеи под жаркие Латино-хиты! — Видео от Татьяна Метельская | Фитнес-тренер","host":{"title":"VK Видео","href":"http://vk.com/video-203029839_456240569","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=875d387eeb2163fd&id=456240569&loop=0&oid=-203029839\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIwMzAyOTgzOQ==","name":"Татьяна Метельская | Фитнес-тренер","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A2%D0%B0%D1%82%D1%8C%D1%8F%D0%BD%D0%B0+%D0%9C%D0%B5%D1%82%D0%B5%D0%BB%D1%8C%D1%81%D0%BA%D0%B0%D1%8F+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80","a11yText":"Татьяна Метельская | Фитнес-тренер. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":949,"text":"15:49","a11yText":"Süre 15 dakika 49 saniye","shortText":"15 dk."},"views":{"text":"17,4bin","a11yText":"17,4 bin izleme"},"date":"6 ara 2025","modifyTime":1765033790000,"freshBadge":"2 gün önce","isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=875d387eeb2163fd&id=456240569&loop=0&oid=-203029839","playerId":"vk","videoUrl":"http://vk.com/video-203029839_456240569","reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","duration":949},"parentClipId":"5213566295468252146","href":"/preview/5213566295468252146?nomisspell=1&noreask=1&parent-reqid=1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL&text=%D0%94%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B8%D0%B5+%D1%81%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%BD%D0%B0+%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE+%D0%B4%D0%BB%D1%8F+%D0%BD%D0%B0%D1%87%D0%B8%D0%BD%D0%B0%D1%8E%D1%89%D0%B8%D1%85","rawHref":"/video/preview/5213566295468252146?nomisspell=1&noreask=1&parent-reqid=1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL&text=%D0%94%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B8%D0%B5+%D1%81%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%BD%D0%B0+%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE+%D0%B4%D0%BB%D1%8F+%D0%BD%D0%B0%D1%87%D0%B8%D0%BD%D0%B0%D1%8E%D1%89%D0%B8%D1%85","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16538120186188474793":{"videoId":"16538120186188474793","title":"\u0007[Тренировка\u0007] \u0007[на\u0007] все тело \u0007[для\u0007] \u0007[начинающих\u0007] | \u0007[Упражнения\u0007] для похудения и сжигания жира...","cleanTitle":"Тренировка на все тело для начинающих | Упражнения для похудения и сжигания жира в домашних условиях — Видео от Imagine fitness","host":{"title":"VK Видео","href":"http://vk.com/video-71118122_456239043","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=1325078e7383ab2a&id=456239043&loop=0&oid=-71118122\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzcxMTE4MTIy","name":"IMAGINE fitness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=IMAGINE+fitness","a11yText":"IMAGINE fitness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":951,"text":"15:51","a11yText":"Süre 15 dakika 51 saniye","shortText":"15 dk."},"views":{"text":"34,7bin","a11yText":"34,7 bin izleme"},"date":"25 şub 2025","modifyTime":1740502679000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=1325078e7383ab2a&id=456239043&loop=0&oid=-71118122","playerId":"vk","videoUrl":"http://vk.com/video-71118122_456239043","reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","duration":951},"parentClipId":"16538120186188474793","href":"/preview/16538120186188474793?nomisspell=1&noreask=1&parent-reqid=1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL&text=%D0%94%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B8%D0%B5+%D1%81%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%BD%D0%B0+%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE+%D0%B4%D0%BB%D1%8F+%D0%BD%D0%B0%D1%87%D0%B8%D0%BD%D0%B0%D1%8E%D1%89%D0%B8%D1%85","rawHref":"/video/preview/16538120186188474793?nomisspell=1&noreask=1&parent-reqid=1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL&text=%D0%94%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B8%D0%B5+%D1%81%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%BD%D0%B0+%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE+%D0%B4%D0%BB%D1%8F+%D0%BD%D0%B0%D1%87%D0%B8%D0%BD%D0%B0%D1%8E%D1%89%D0%B8%D1%85","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7338982456217759630":{"videoId":"7338982456217759630","title":"Видео Фитнес \u0007[упражнения\u0007] \u0007[дома\u0007] \u0007[для\u0007] \u0007[начинающих\u0007] \u0007[Тренировки\u0007] \u0007[дома\u0007] только с гантел...","cleanTitle":"Видео Фитнес упражнения дома для начинающих Тренировки дома только с гантелями и силовым стулом | OK.RU","host":{"title":"ОК","href":"http://ok.ru/video/10263003269806","playerUri":"\u003ciframe src=\"//ok.ru/videoembed/10263003269806?ya=1\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"ok","providerName":"ok.ru","sourceHost":"ok.ru","name":"ok.ru","secondPart":{"type":"CHANNEL","id":"b2sucnU70J3QtdC/0YDQuNC00YPQvNCw0L3QvdGL0LUg0LjRgdGC0L7RgNC40Lg=","name":"Непридуманные истории","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9D%D0%B5%D0%BF%D1%80%D0%B8%D0%B4%D1%83%D0%BC%D0%B0%D0%BD%D0%BD%D1%8B%D0%B5+%D0%B8%D1%81%D1%82%D0%BE%D1%80%D0%B8%D0%B8","a11yText":"Непридуманные истории. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fok.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":124,"text":"2:04","a11yText":"Süre 2 dakika 4 saniye","shortText":"2 dk."},"date":"8 tem 2025","modifyTime":1752005478000,"isExternal":false,"player":{"embedUrl":"https://ok.ru/videoembed/10263003269806?autoplay=1&ya=1","playerId":"ok","videoUrl":"http://ok.ru/video/10263003269806","reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","duration":124},"parentClipId":"7338982456217759630","href":"/preview/7338982456217759630?nomisspell=1&noreask=1&parent-reqid=1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL&text=%D0%94%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B8%D0%B5+%D1%81%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%BD%D0%B0+%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE+%D0%B4%D0%BB%D1%8F+%D0%BD%D0%B0%D1%87%D0%B8%D0%BD%D0%B0%D1%8E%D1%89%D0%B8%D1%85","rawHref":"/video/preview/7338982456217759630?nomisspell=1&noreask=1&parent-reqid=1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL&text=%D0%94%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B8%D0%B5+%D1%81%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%BD%D0%B0+%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE+%D0%B4%D0%BB%D1%8F+%D0%BD%D0%B0%D1%87%D0%B8%D0%BD%D0%B0%D1%8E%D1%89%D0%B8%D1%85","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17961794376235769788":{"videoId":"17961794376235769788","title":"Идеальная \u0007[Тренировка\u0007] \u0007[для\u0007] \u0007[Начинающих\u0007]","cleanTitle":"Идеальная Тренировка для Начинающих","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=j6namSkVgY4","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/j6namSkVgY4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDaXlWR0VUVnJWdXR3ckNqS0RzQ2dFUQ==","name":"Алекс Корвин","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81+%D0%9A%D0%BE%D1%80%D0%B2%D0%B8%D0%BD","origUrl":"http://www.youtube.com/@aleksandrkorvin","a11yText":"Алекс Корвин. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":426,"text":"7:06","a11yText":"Süre 7 dakika 6 saniye","shortText":"7 dk."},"views":{"text":"1,8bin","a11yText":"1,8 bin izleme"},"date":"5 ara 2025","modifyTime":1764954429000,"freshBadge":"3 gün önce","isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/j6namSkVgY4?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=j6namSkVgY4","reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","duration":426},"parentClipId":"17961794376235769788","href":"/preview/17961794376235769788?nomisspell=1&noreask=1&parent-reqid=1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL&text=%D0%94%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B8%D0%B5+%D1%81%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%BD%D0%B0+%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE+%D0%B4%D0%BB%D1%8F+%D0%BD%D0%B0%D1%87%D0%B8%D0%BD%D0%B0%D1%8E%D1%89%D0%B8%D1%85","rawHref":"/video/preview/17961794376235769788?nomisspell=1&noreask=1&parent-reqid=1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL&text=%D0%94%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B8%D0%B5+%D1%81%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%BD%D0%B0+%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE+%D0%B4%D0%BB%D1%8F+%D0%BD%D0%B0%D1%87%D0%B8%D0%BD%D0%B0%D1%8E%D1%89%D0%B8%D1%85","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"4943176233387192238":{"videoId":"4943176233387192238","title":"Видео силовые \u0007[упражнения\u0007] \u0007[дома\u0007] \u0007[для\u0007] \u0007[начинающих\u0007] онлайн \u0007[тренировки\u0007] по фитнесу в \u0007[д...","cleanTitle":"Видео силовые упражнения дома для начинающих онлайн тренировки по фитнесу в домашних условиях | ok.ru","host":{"title":"ОК","href":"http://ok.ru/video/10213930764860","playerUri":"\u003ciframe src=\"//ok.ru/videoembed/10213930764860?ya=1\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"ok","providerName":"ok.ru","sourceHost":"ok.ru","name":"ok.ru","secondPart":{"type":"CHANNEL","id":"b2sucnU70JTRgNGD0LPQsNGPINC/0LXRgNGB0L/QtdC60YLQuNCy0LA=","name":"Другая перспектива","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%94%D1%80%D1%83%D0%B3%D0%B0%D1%8F+%D0%BF%D0%B5%D1%80%D1%81%D0%BF%D0%B5%D0%BA%D1%82%D0%B8%D0%B2%D0%B0","a11yText":"Другая перспектива. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fok.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":124,"text":"2:04","a11yText":"Süre 2 dakika 4 saniye","shortText":"2 dk."},"date":"20 tem 2025","modifyTime":1753032831000,"isExternal":false,"player":{"embedUrl":"https://ok.ru/videoembed/10213930764860?autoplay=1&ya=1","playerId":"ok","videoUrl":"http://ok.ru/video/10213930764860","reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","duration":124},"parentClipId":"4943176233387192238","href":"/preview/4943176233387192238?nomisspell=1&noreask=1&parent-reqid=1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL&text=%D0%94%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B8%D0%B5+%D1%81%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%BD%D0%B0+%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE+%D0%B4%D0%BB%D1%8F+%D0%BD%D0%B0%D1%87%D0%B8%D0%BD%D0%B0%D1%8E%D1%89%D0%B8%D1%85","rawHref":"/video/preview/4943176233387192238?nomisspell=1&noreask=1&parent-reqid=1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL&text=%D0%94%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B8%D0%B5+%D1%81%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%BD%D0%B0+%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE+%D0%B4%D0%BB%D1%8F+%D0%BD%D0%B0%D1%87%D0%B8%D0%BD%D0%B0%D1%8E%D1%89%D0%B8%D1%85","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3901630135223306145":{"videoId":"3901630135223306145","title":"20 Минут стоячая жиросжигающая \u0007[тренировка\u0007] для всего тела \u0007[для\u0007] \u0007[начинающих\u0007] | Без прыжков | ...","cleanTitle":"20 Минут стоячая жиросжигающая тренировка для всего тела для начинающих | Без прыжков | Без повторений — Видео от Спорт ДОМА | ПП","host":{"title":"VK Видео","href":"http://vk.com/video-228180290_456239784","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=36bb0f69ee27e29f&id=456239784&loop=0&oid=-228180290\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIyODE4MDI5MA==","name":"СПОРТ ДОМА | ПП","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A1%D0%9F%D0%9E%D0%A0%D0%A2+%D0%94%D0%9E%D0%9C%D0%90+%7C+%D0%9F%D0%9F","a11yText":"СПОРТ ДОМА | ПП. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1365,"text":"22:45","a11yText":"Süre 22 dakika 45 saniye","shortText":"22 dk."},"views":{"text":"12,4bin","a11yText":"12,4 bin izleme"},"date":"3 nis 2025","modifyTime":1743648377000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=36bb0f69ee27e29f&id=456239784&loop=0&oid=-228180290","playerId":"vk","videoUrl":"http://vk.com/video-228180290_456239784","reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","duration":1365},"parentClipId":"3901630135223306145","href":"/preview/3901630135223306145?nomisspell=1&noreask=1&parent-reqid=1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL&text=%D0%94%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B8%D0%B5+%D1%81%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%BD%D0%B0+%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE+%D0%B4%D0%BB%D1%8F+%D0%BD%D0%B0%D1%87%D0%B8%D0%BD%D0%B0%D1%8E%D1%89%D0%B8%D1%85","rawHref":"/video/preview/3901630135223306145?nomisspell=1&noreask=1&parent-reqid=1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL&text=%D0%94%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B8%D0%B5+%D1%81%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%BD%D0%B0+%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE+%D0%B4%D0%BB%D1%8F+%D0%BD%D0%B0%D1%87%D0%B8%D0%BD%D0%B0%D1%8E%D1%89%D0%B8%D1%85","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8610940260269529619":{"videoId":"8610940260269529619","title":"\u0007[Домашняя\u0007] \u0007[тренировка\u0007] \u0007[на\u0007] дельтовидные мышцы #домашниетренировки #тренеронлайн #sports #\u0007[т...","cleanTitle":"Домашняя тренировка на дельтовидные мышцы #домашниетренировки #тренеронлайн #sports #тренировка #топ","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/-mTjSG8jjLU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/-mTjSG8jjLU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDbTdHZ3B4NldxaVVsMEVraWtGdUFRQQ==","name":"FitMixVideo ФитМиксВидео","isVerified":false,"subscribersCount":0,"url":"/video/search?text=FitMixVideo+%D0%A4%D0%B8%D1%82%D0%9C%D0%B8%D0%BA%D1%81%D0%92%D0%B8%D0%B4%D0%B5%D0%BE","origUrl":"http://www.youtube.com/@fitmixpanova","a11yText":"FitMixVideo ФитМиксВидео. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":11,"text":"00:11","a11yText":"Süre 11 saniye","shortText":""},"views":{"text":"5,6bin","a11yText":"5,6 bin izleme"},"date":"16 eyl 2024","modifyTime":1726444800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/-mTjSG8jjLU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=-mTjSG8jjLU","reqid":"1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL","duration":11},"parentClipId":"8610940260269529619","href":"/preview/8610940260269529619?nomisspell=1&noreask=1&parent-reqid=1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL&text=%D0%94%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B8%D0%B5+%D1%81%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%BD%D0%B0+%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE+%D0%B4%D0%BB%D1%8F+%D0%BD%D0%B0%D1%87%D0%B8%D0%BD%D0%B0%D1%8E%D1%89%D0%B8%D1%85","rawHref":"/video/preview/8610940260269529619?nomisspell=1&noreask=1&parent-reqid=1765217969434089-9673615877218379539-balancer-l7leveler-kubr-yp-klg-74-BAL&text=%D0%94%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B8%D0%B5+%D1%81%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%BD%D0%B0+%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE+%D0%B4%D0%BB%D1%8F+%D0%BD%D0%B0%D1%87%D0%B8%D0%BD%D0%B0%D1%8E%D1%89%D0%B8%D1%85","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"9673615877218379539774","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"Домашние спортивные тренировки на видео для начинающих","queryUriEscaped":"%D0%94%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B8%D0%B5%20%D1%81%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5%20%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8%20%D0%BD%D0%B0%20%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE%20%D0%B4%D0%BB%D1%8F%20%D0%BD%D0%B0%D1%87%D0%B8%D0%BD%D0%B0%D1%8E%D1%89%D0%B8%D1%85","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}