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Психолог Константин Павлов» от автора Александр Авакянц. 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Как влияет психика на физику? 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Как сохранить баланс? ❓Что такое ментальное здоровье? Как распознать его нарушения и помочь себе? На эти и другие вопросы ответила Олеся Асалханова...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"15","reqid":"1765505655160825-18363936194218097796-balancer-l7leveler-kubr-yp-vla-265-BAL","isAdultDoc":false,"relatedParams":{"text":"Ментальное 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уже нет? Если утром хочется выбросить телефон в стену, кофе не спасает, а раздражение от людей уже как фон – поздравляю, ментальное здоровье требует апгрейда. Мозг – как смартфон.","preview":{"posterSrc":"data:image/png;base64,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автора «Активный возраст» в Дзене 🎦: Как сохранить устойчивость в эмоционально нестабильных ситуациях? Узнайте в лекции от Натальи Григоренко, психолога, кандидата педагогических 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Как не накручивать себя и сохранить ментальное здоровье? Тревожное расстройство всё чаще становится частью повседневной жизни, маскируясь под обычный 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Вы узнаете, как распознать признаки выгорания, тревожности и эмоционального выгорания. Практическая психология, самопомощь...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"40","reqid":"1765505655160825-18363936194218097796-balancer-l7leveler-kubr-yp-vla-265-BAL","isAdultDoc":false,"relatedParams":{"text":"Ментальное Здоровье ! 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Что нужно для комфортной жизни в 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выпуска психологической рубрики в этом видео- ментальное здоровье. Это душевное благополучие человека, в котором нормально испытывать разные эмоции наряду с радостным, удовлетворенным...","preview":{"posterSrc":"data:image/png;base64,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уже не смешно: ментальное здоровье через юмор в сети». Лекция психиатра Булата Базарова Широко известно, что юмор не только развлекает, но и помогает говорить о сложных темах. И, конечно...","preview":{"posterSrc":"data:image/png;base64,/9j/4AAQSkZJRgABAQAAAQABAAD/2wBDAAUDBAQEAwUEBAQFBQUGBwwIBwcHBw8LCwkMEQ8SEhEPERETFhwXExQaFRERGCEYGh0dHx8fExciJCIeJBweHx7/2wBDAQUFBQcGBw4ICA4eFBEUHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh7/wAARCABaAHgDASIAAhEBAxEB/8QAHQAAAQQDAQEAAAAAAAAAAAAAAAQFBgcBAwgCCf/EAEUQAAECBQMCAwUEBAoLAAAAAAECAwAEBQYRBxIhEzEiQVEIFHGR0hUjMoEWQmGCFxgkYmNkcpSxwTM2Q1JTg4SSstHw/8QAGQEAAwEBAQAAAAAAAAAAAAAAAAIDAQQF/8QAIBEAAwACAgIDAQAAAAAAAAAAAAECAxESIRMxFFFhQf/aAAwDAQACEQMRAD8A4ygjq5z2Y7RQP9YK78mfpj0z7MNouKx+kFd+TP0xHzwQ+Tj+zk+COxKT7KFlTM0luZuS4W0K7FKWf80xJGfYwsBwZF13N8mPoh5tV6KTkmvRwvBHdS/YqsXaSi67lGPVLH0RFa37K1jyr/QkrjuKYdH48pZIT8kwVcz7Cskz7OP4I7JpXsiWvNpBduKuoyPJLP0w5n2NrMSBm57iPwSx9MCyJmLLLOI4I7bHsc2SeBc1yZ+DH0Qsk/YusV5JK7ouZJ+DH0RqpMZWmcMQR3TM+xZYjTe5N1XLn9oY+iNCvYyscN7xdNyH91j6Y10kDpI4dgjtD+KJZaXwhdzXEE/2WM/+Mepj2QLKxli57h4770s/5JhfJIvlk4tgjrd72WrSbWpv7fr25Jx2Z+mCF80CfIgvlmnqecAV6cQrepi5XCwPLmIfceplGti/JO0ZySn36lNyyZlropRs6Z6m8kqUMbEtKUR3PAGTxCI66UaoMysvLWrcb09OOyyZSTSlguvtzDTjrLgPU2gKS2rgkKHGRHNON62cs4nrZZsg0p5O5OQR5w+0pcyw9uUSpIGMGKepGuFsSr9xNTtJrEqaEw488XOjh9SHkMFpvC/x9RxKecDucxbNg3HTbws+nXPSd6ZOfaK0JdxvbIUUqQrBIylSSDgkcRWIaLRDSF1buZqTZLTbClvq4SD2Jj1b8iyinpW4lKnnPG6op5KjyYoOta9WzLVKdqc/Qa+mVpD4lZ9PTa3S8ypbqUtHx+InpE5TkYUk/CaWXrvbdyXhSrVp1v11MzUmWZhp10sJbQ06hS0LOHCfwpzgAkZx3hkqb7NlVTbZZUuwG5lzaAlOeBDilIPGIg2rOplu6ainOXG3OdKoImlMrZQFAKYa6hQckHK8hKfLJ5IHMNummtFCve9XbXpVFrDL7LRddmJjohtICELxgLKv10jgd/nDzJRSyx0oKHSpQwM98Rv94aaGStKR65iGX9qHJ27dMnbTdDq9Xn5iSVPupkQ1iXlkupaLquotO7xLA2pyfOKpm/absUo3N0y4phxCSXmUstpLauv0QklSwCTlK+CRtUM88Qaa9Bpr0XvO1YLfLTZCx2yPKB6cCWRkE8c4ik57X605YtIeoVeaecaZdCSGT4XdhTyHPRYPzhtR7RtrVBtLVIptZqL62W3UsNIbSrllbziSVLAy2htW7nBONue8I+QjV/0uKpzDDzQCXArbncTwRDN9pLltxYWF7u6T2hgtm6KbdDJfponOmWJeYC3pdTaVIeb6iNpPCuDzjseIfplpluX8hEG3s5qb2IjM9QrUoYUrmCNa9mOCIImSK91nZu1N8TC6NpvSrikmKdIOqqExIF11lYmlfg/4u0Z8KeU79x4iG2N+nbE0yuS0mkWJtu4JdbUo1bjkmMffpL3XUClBCQgBRyAFnjmLX1L00r9ZuFNdt+7pqRRMTTD89T33FJYPSYcaSttSfEk+MZR+FXc8gRAqPoneRodNpFbvJuUaanFvTc3Iz77j7iDLhCQlKglOQsbhk8bieSAI7E5S0z0JcpaZHrfs64KWqm3LPaeUp9Zt6Zq7sou2X1uuTfvASmVWVLO5xS9rgKkkpSDhOOYlMvfeqFEsuXpVEstihz8iqffrEt+jq0MPkvNdHopCtqVOJdWSElXKCcYhOzpLfMvVLomHK7LVRipIeRJuTlWmg6kKWgpK9qfxYSc8lJJ7EExLLUotcpWm0patSqgnak1KPMmYDrik7l79viV4sJCgPy4HaMrKkuhbzKV0V1bcxXXlu0GQ0Qk59hu4QMKpim5NbK3VtHduThtZbx99lYAyTjOI8USs3rI1Om1aX0go0jWGG0qaS1a7yVFW19S3g6FYaLS0tpDZGVb+O4iTWz7P2p8vN0986j+4Bp2WdempaafU+soRwS2odMls+BI7LSolWDG2i6Bak0+dk1PXrKPBjGJpU/NdZpCUvgshGNqkuFxtSlnBSUnAPEOlpFF0uixNEZqt6iW3MT+qttMfasmtbEszN0VyV6TL7Gx4DqfiCwVIVjyGD3isbpuacsLUe7alblh0tqXkKe4ml1Fm2nm1CZUW2mW+puw6F7ikkcEDjAi4dDrBntPbZdk6rc0/W5+cSy5Mh50qYYcQjaoM7ucKPJUcFWAcCK8omk17U3WapXSuvSjlEmpmbcbl/fHSvpu46aCggJG0gnuRzwPOB1oyra9EVavW+L9nqLM1fTum1+Ypk4WGlzFpvL67vvgS42VFWJUIYKHvHkE9+0ZVJ6jzdmyM9cWlltMUdyZMrLupthyZmZBkuOrUfc0K3lCnG2jlWCCvOCCDFm33YNfqd00KoUypSb0hJyxadlpufm5UMPl9LnvTfu5BWvYCjaogY8+8QSg6J3c7a11SVTuGUmKlOjdSZ1FXm0qln0vKOVgAcbFEY8XIHECpa7Nm1rsh0wi8ftwe8aF0RhcvSw62j9F3lllwSRdBDhVzh/CdpPnt7iC4arV6r9gMnRyTpsm6y3LzypmgOzST0AhDamwUpWhKUrcSEkeRAKhzFsyOkl0UPUqXuKm3UtFqyU+h9ijqm33SG/dOktSlLyVK6mCEk4AKjnJxEzqjz7r/APpVZHnmEvJxJ5MvEcmqBbtNfmJmm06TlHJhLaXlsthG9LadjYOPJKeAPIQ21JTe1QCifSNTCHjyt1R/OPUx0+ng+Uc7ezlqtjagAnGYI1zRCVeA4giWyI/XGavMTx+zJ2UZY2AdN1gr8We+QR5cQwzcndO87qlTMYO0Jlld/LPMIJu5Z2SmQ30Jx4FG7qMy+8A57fHzjU7ecyFdNUnUVL2k4Elk4zjOYpzTKu9kjck7lFMKxP0seeDKK9Of1vWGq2aTclRqqgZ2mpQP9oJY5CsHGBnyODznPMJnLuqKpZDa5Sf6bjYUoCVGU5/V+Ma6TeM3TlLVKSdUScgnfI5z8IzkmzOS2WjJtXS7LoUanSht3Ic/kZKipKyPI45GI1TTF0pWtQqdJKSlOQqUV4VbQDjB7EhRwcnkc8RAJbUWrNOupRLVFPVc3nNO8O4+Y9IdV3ZW3E+J5vn+hSDFnnRfzyOjhutCWlPT1I7/AHqUyq+2ewO70z8/2RsmJ9wE4HziPuV+qOfieR+TYhKuoTiuS7z/AGREqypkazJj+9UVJQVLwAB3jFJfKCt7YA46dyjj5CI26++7je4ogHOMCNzc/NpPhcH/AGiF59iLJ2WRIOiZprySnnYf8IhqULdUVlIhNL3DV5dBbaebCT/RAwmRVJ1HZaB/yxDVkTHrImPKHENghSR+cIZr71RCU8Q3uz804rctYz+xAgTPTSRwsD9wQnJE3SPbrBA5SIIb0VeZmJ12WVLzKA2cdVTQCFfAwQvQpIZiqUWVqKZFVEll+JpCnSrGCvzxjsMjPIjzb932JV52flpaUkgmSKQXVpwHQe6kj/dBIGT3zEJfvzTB+bEy9fFFUvcheBUsJyjtlIOD+Y9IUWvcuhdEbmHpG66Cy88gIXuqxOUhQUB+LjlIjqlfh1yvwlFcn7eecQ3ThJhS+Ehvgq+Ee6PTWlgKeZSR3woGIRUby0ynZ3em9LdQ0DkZqu3B/JUPdHvzTKRQpLN+2u3uxndVgrt8SYnwbe9E/G296LYplFoM3T0uGkye8DavCOc//cw11C0JZKyuSDCP5jiMiI3SdVtOJR3d/CPaWxXC0/aSeR/7hTNay6XJWoJ1BttXoUzySDFuCa7R0eNNdo9zNrTJOFqlED+YnH+AhIKCxLk9Ul0j8h8oSzWsemagcX5bxz/XUwzzWrOnK1Hbe9AP/WJiTx/hGsX0iQiQld2Pd2/lDtTKLIuK+8lGVflFfJ1U073ZN7UH++Jh8oWq2mpew9qDbbLY/EVTyQfygmXv0ZEPfaJbccjR5KRbaapsqH3TwQjkJHc/Pj5xH0ykurky7Q/dhVNalaKzD6nnr/tlxZwMqqKeAOwH7I8nU7RdI2ovi1cD+vJMUeJtlKwtsRPyssM4ZbEJ0sMg8tIhc7qlo8M7b2tb++phDMap6TEEJvW2T8JtMTeFk3gZrcbZ5w0mCEUxqjpgc7Lytz8ptMEJ4qE8VfR88Nxgyf2xiCPRPVM5MGT6mMQQAZyYMn1MYggAzk+sGT6xiCADOT6wZPrGIIAM5PqYMn1MYggAzk+sGT6mMQQAZyfUwRiCAD//2Q==","isBase64Poster":true},"target":"_blank","position":"47","reqid":"1765505655160825-18363936194218097796-balancer-l7leveler-kubr-yp-vla-265-BAL","isAdultDoc":false,"relatedParams":{"text":"«Когда уже не смешно: ментальное здоровье через юмор в сети». Лекция психиатра Булата Базарова — Видео от Библиотека им. Н. А. 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В этом видео вы узнаете, как правильно заботиться о своём психическом состоянии, справляться 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