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давно ничего не выкладывал. За последние тренировки накопилось всякой разной дичи. Думаю кому-то будет интересно. Основа - https://vk.com/oldtimestrongman Сайт ССШ- http://show-ssh.ru...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"3","reqid":"1765601155649377-18259293348613238073-balancer-l7leveler-kubr-yp-vla-62-BAL","isAdultDoc":false,"relatedParams":{"text":"Александр 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онлайн «Скульпторы Омска: Александр Капралов | Видеоподкаст "Зерно архитектуры"» от автора Омск Здесь. Хорошее качество видео без регистрации в бесплатном видеокаталоге VK 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Хорошее качество видео без регистрации в бесплатном...","preview":{"posterSrc":"data:image/png;base64,/9j/4AAQSkZJRgABAQAAAQABAAD/2wBDAAUDBAQEAwUEBAQFBQUGBwwIBwcHBw8LCwkMEQ8SEhEPERETFhwXExQaFRERGCEYGh0dHx8fExciJCIeJBweHx7/2wBDAQUFBQcGBw4ICA4eFBEUHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh7/wAARCABEAHgDASIAAhEBAxEB/8QAHQAAAgMAAwEBAAAAAAAAAAAABQYABAcCAwgBCf/EAD8QAAEDAwMCAwUFBAgHAAAAAAECAwQABREGEiETMQdBUSJhcYGRFBUyM8EWI6HRCBckQlKjsdI0Q1NicpKy/8QAGwEAAgIDAQAAAAAAAAAAAAAABAUDBgABAgf/xAA2EQABAwIFAgIHBgcAAAAAAAABAAIDERIEBSExUUFhBnETFiIyobHRFWKBkcHwFzNCUlOSov/aAAwDAQACEQMRAD8A8b1BUFQVixWEflCuJSVOJQO5OK5tfk/CjWjIUOdeFsy0qWQ3uaSFbfayOfkOa5rRdsbcaLWfBqPb4VvCZkeKkH2lOvAbSD5Emtfe03oi4WlbabPY3+s2NxS0nKgfQj9KyLTWnLdeIbbE64fZ0sjCuOFDt60ejaWsl2tUFmFdE9SE8sbeolRdTkcrA8wc4+NIMdE1zrryPzVpwLXiMCwHjZedtUQGrXqa52xlSlNRJTrKCruUpUQM+/FFtCPstNTA5aLRPOUEGdHW4U4zwnatOM+feh+tEIb1jeG23zISmY6Oqe68KPNXtCsPOpmlDZUnankeuafxEWi4qqzgtc63n9U62tEWX9tcOm9KJDLBWEfdzhGQM8fvcg/y+ZaNa6JhWBMN9Fs0w+l1la9n3W6kEkNr5PXJ47DyAJ45oBpmK/tuiemrmI5/8GtU8VWHHbFZnEoJyyAfmy3RrWRltUklxU7ZLR8uyyv7mizJNmZVaNNNmSwmWpTdtWnJC1jYodXlJ284xmqWrmo+nXXx+zulpiY8zo4VbnEbsDIzh3OOO3nnnNM9mYeXO0sS2f8AhFIPycc/nQjxfiPFy7YbUcXJJH/rUZEdpNVMyeYytadvLukqNqeKwjC9GaVfWFZStcV3j2icEBwAjnHPlV1i6RJ+yQnSmmGG0ILfRTFcIUSQd5PUznjjnHJ4pYVDkZ/JVRrT8WQIastK/FQ17eU2tPCKv3CGWFtt6T0s0paSCsQ3VEE+Yy7gYqV0Liv4/KVUrL28rVp4WfCoKgo3orTN01ZfmrPaW0qeX7Slq4S2kd1H+FY5waC52y2xjpHBrRUlD4bbrxSyy2t11atqEISVKUfQAd60fw18PFSNQMuajcEXpjqtwkqy8sgcb8fgT8eT2xTlp7RMDQjUh96cXZq2z1JW0AtNZwQ332lZHfvgVV0bPtVisErWSUupuDk1xmJ9pcLiXGgMFeD2IJIz7qVy4wyAiLbaqf4fKhA5rp996dABzz8vNCrlcWrZNVakSDHWX8NuEA+xnvz9KtybmdI6eduUWRHC3dyAFtpLi14JTtIUcAKIOMetJ2p4y7vqBhkPNNuOtKUha14C15KgM+XfHyoG1Z5sqQIzYTI3OFsHqjG7GcZPY+lThrXtAcfNQPkfG91g7Dsl8KUtwrWoqUrJUT3J9a1/wIsX3jp64SQnOJHT7f8Aak/rWUSYbsR9aFg4SSkkjGD6H0Nbx/RzuqLRoFbq4rb7ci9qbfUp0JUy2GWyVgE5V3xgetL/ABFPLDgS6H3qiiFy2Jr57ZNqFOFg0x03pYKPxsLT29UEU76qtIlactaSnJbDY/ygP0oPYtQ3eXHkLVptuJIMFbsRK396JTyfxNIKT7XHORnOfca75mptVNvxrdJ0qwrqF0x0oeVvdDawgYSfw5BKgT5Dyqitz3Mmn0elR94efKbPynCuN/PYoRatO9N+xq2fk70/5h/nVPX2mPtjtyARnfLSsce4UUiatvr80xmNKxerDCnH0OT0pLaQFKVn/B2ABV3J9OarOa3uEt18fs9GeSEocLjUngp3pClkKPsjbuIB5yAPOuhmuaH2aD/Zv1XTcuwgcHfofokA6HUf+V/CiFt0apqOU9PufSnWDe7lJQUo082+QtO+TGUp2O2g7s7tuVBXAHoM5OAKP6De+/7Q9LkRI8ZTchTSUsvB1JSEpIOQTzyR8uw7UJiM5xsDC92wp1B3/FHR4HDvcGj5LMVaQV/0zUrbvuhn/CPpUoD1qn5RH2RGvz5FbJ4GMTdO6euOrwnh/wDs7Cf7xCQSVj1GTj5VjfkfhXoWHKZtNjt6pTSEsxWkMsNq7DakFRx6lR5+FexY9xsDB1VYyeMelMh/pHzSZP1FI1BqGLbZbjjMWS80044slKcAYxn6/WmfxBg6dgMtRxO+1BCAhtscJSPQCkPxP1K5qG9KWhCGY7ICG22khKUnuSAPpVuRpyRebNCnwJkx91bCesHm/Z345CVDJx8RUBiAtcTaEWMQ4mRoFx5SxeXWm5aHWVqKkKCh7XkD2otcRbo1tccjOLUqUAtW5XYjkEUFvdkuVpd2XFpLZ9zgVVAqX0wCs7AOPdRoYHAEFLDK5jnBzdT8FbU64tbypR39dg5Ue5IGUq+OR/rTVoExEwdMqmvWJln71uO5d6YL0Qf2dj8xI5POMe/FKsBDcxt9tXsu9LDPPbHl8/1NOPhR4g2zSVqkQbib6Q7J6yBCdQGwNqQdyVYJJx5KT5d6hxuHkmisjpXuabgjg88KGOVrH3O/eteQn2VqdUhHhvd21WDSqYs66MMyhFV9g2JQkdVDeQrYsqIHP4uaIw9S37Vup9LXLpsC5ohX6NBkRUKQ1KKGcNvNpVyASfqKVrX4128Wdhq7yNXS5qEpCnG5bSUD97kgAg89PgkYB7BKT7VXJXjlaAQ5EXq7c2odNLstBAT1FlSSQQcFBQBgjaUnO/Oaq7vDeILfZayoDgCXE0Dr/uVPv61NNNAKpiMyjrqXU06DpTv2R/wqjeG06Loy3mK69qlTUlu4sxmhuUSFB4TtwyWyCQAfWhdwsNjieG3i7LiWqCw/EvTsWM4hlIU0z1Gv3aT5J91Vv679OpbDjf7aokLUOs4ic0lTg47qx2znAIOPXzrlO8SL1cNG3i62O73SPHDyUt/aNinAcICs/i7nPcn9B03w5mJnMjZBSodQvcdn3kD2Bp0H7CilzXDRxhrmnXTQDqLa7/iiWrtBagtWh9R6kTGs1tbl2yJGct2n0uBC44dSt11e4DK9uQcDsVe/LZ4XGwu+Ml3e0GmInS4sbCZRho2sGX1Mo92/ZnPn3zzWFq8VvEUDA1hcx80f7aI6c8StcGI4kalmJAVnCEtpHPuCaFm8N5nPh3xSPYSagaupQ27i3Ui3Q16lEx5jho5A5oOnYd+tdK11XsTA9RUryUrxJ12M41RcPqn/AG1Krn8OMf8A5Wf9fRM/WOH+0/D6rHIKUrmsIUcJU4kH4ZFan4vzmjbrVGhrUhLSNy055C8knPz5rJ21FtaVjukgj5U8a7mGcqM+gZQpgLz9P516zMysjT5qu4WS2CRo60Sk26XQSo4weK3C0W6bb/BRmatKmi4hbrair8YGcAAYI4rCGT7Cq3g6vu118KLbaW4VtKGmgkFMxJWPZ/vI7jNQ41po2nKnyt4q+u9Eg+IkS1x+g5FkvyHHGW1lbjisEqSCcAjt86UFBKfZS4HBgHIH8KctTXSTM0zbG5Swl1ljoKTjtsJAH0xSWFKKhuOccdqkw9QyhUWMLTJUdVGHS2tLrRwQcj3V1So+6QstpOw+0n4E9vl2+VfG1cY9CaL2NkP7wrnA4+tFsbV1Etlday7hDIFucffLYSe2aPQ9MPP6TkXMNkhvbk49TimDSVsQ7d3U7c7Wir+NP+kV2tPg9eYEiO8qW4hJaWlIKRhXmc8UxbgnOaCAq/LnDI5HNcaUp+ZBosRkWF9Fuiydh2uuLRn/AMQD+taLHsci3+F+o21JQlMZ9BUCsA+0EEYHnVKaQbFGj7UbWZDpHs85UlI/SuWqb69Itt2bSphTcptsr2tgcpSkcenasOFMYJ7LQx4xBa2h3HwKz5w0W02f3bw94oKpXeiunFfnD4UuVjRdZqVwWrvUrFiRqboJ+06Kc62FFpJCFY5ACsAZ+dSpUM2w81Phd3eRSq12VReYy2y0hTY2naOQealSp29UIVQXIfUChTzhTnsVE11ZPqalStUXVSV8b4WRRiwKKSojzz+lSpW2e8uZP5ZR6BKfakLU24pCijBKTjiu5ubLRGS0h9xLZ7oCiAfiKlSmTXuA3SN8TC41aOiHypLwSU7zjOcUPkOrVBUCon2T/rUqUPI4muqOgY0UoEJNE9PE7nvlUqUGmIRVROTUqVKxbC//2Q==","isBase64Poster":true},"target":"_blank","position":"7","reqid":"1765601155649377-18259293348613238073-balancer-l7leveler-kubr-yp-vla-62-BAL","isAdultDoc":false,"relatedParams":{"text":"Составь Программу САМ! 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Карбышев, Валиханов, Колчак, Врубель, Достоевский. 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Работы мастера несут в себе мощное философское начало и мораль. В произведениях скульптора постоянно присутствуют символика 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Капралов, функциональный тренинг. Перед вами видеонарезка с моих тренировок. Несмотря на это, тренировки стараюсь...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"14","reqid":"1765601155649377-18259293348613238073-balancer-l7leveler-kubr-yp-vla-62-BAL","isAdultDoc":false,"relatedParams":{"text":"Александр Капралов - Силачи Старой Школы. 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Александр Капралов - Тренировка координации и баланса. Силачи Старой Школы. 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Хорошее качество видео без регистрации в бесплатном видеокаталоге 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Он создал из железа тысячи 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онлайн «Спина Скажет Спасибо! Можно делать дома. Для тех у кого сидячая работа.» от автора Александр Капралов. Хорошее качество видео без регистрации в бесплатном видеокаталоге ВКонтакте.","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"24","reqid":"1765601155649377-18259293348613238073-balancer-l7leveler-kubr-yp-vla-62-BAL","isAdultDoc":false,"relatedParams":{"text":"Спина Скажет Спасибо! НА 80% меньше боли! Можно делать дома. 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Видео от 12 марта 2024 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 5 — 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онлайн Видео от Александра Капралова 38 с. Видео от 14 июля 2024 в хорошем качестве, без регистрации в бесплатном видеокаталоге 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Чермет выбрал Александра Капралова. Он создал из железа тысячи образов. Рядом с главными театрами Омска стоят его скульптуры, в том числе 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Сибири: ИДЕИ И ЛЮДИ. Правда В Кулаке И МУЗА В Клетке. Омск. 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онлайн Видео от Александра Капралова 51 с. Видео от 7 мая 2025 в хорошем качестве, без регистрации в бесплатном видеокаталоге 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Эти скульптуры из чёрного металла давно уже знакомы не только омичам. Из сотен работ их 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онлайн Видео от Александра Капралова 58 с. Видео от 24 апреля 2024 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 304 — 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