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онлайн «Баланс таза» от автора Осознанный пилатес с Людмилой Бакимовой он/офф. Хорошее качество видео без регистрации в бесплатном видеокаталоге VK Видео. 7250 — просмотрели, 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Хорошее качество видео без регистрации в 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Хорошее качество видео без регистрации в 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Хотите улучшить осанку, обрести легкость движений и укрепить позвоночник? В этом видео я покажу 10 лучших упражнений из пилатеса, которые помогут вам создать красивую и грациозную осанку...","preview":{"posterSrc":"data:image/png;base64,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10 лучших Упражнений из пилатеса для Красивой осанки и Здорового позвоночника | OK.RU","promo":"pumpkin","related_orig_text":"Анатомический пилатес с Людмилой Акимовой он/оф","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Анатомический пилатес с Людмилой Акимовой 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Хорошее качество видео без регистрации в 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Смотреть бесплатно видеоальбом Gennadii Gennadii в социальной сети Мой 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everyone and happy Sunday! We all want to be feeling energised after a workout and this one in just 20 minutes does exactly that 🤍 Just Strong products shown: Recycled seamless leggings 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онлайн Видео от Осознанный пилатес с Людмилой Бакимовой.. 24 мин 24 с. Видео от 20 июля 2025 в хорошем качестве, без регистрации в бесплатном видеокаталоге 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Pilates Class with weights with Nadejda Ludjeva, suitable for all levels and ages. Enjoy! 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такое пилатес, какие преимущества пилатеса и в чем суть тренировки? 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