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диагнозом...","preview":{"posterSrc":"data:image/png;base64,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питания. Никифоров Андрей Врач - диетолог, психотерапевт» от автора Андрей Никифоров. Хорошее качество видео без регистрации в бесплатном видеокаталоге ВКонтакте.","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"2","reqid":"1765509558167533-8508289280243107588-balancer-l7leveler-kubr-yp-klg-297-BAL","isAdultDoc":false,"relatedParams":{"text":"Как похудеть. Дробность питания. Никифоров Андрей Врач - диетолог, психотерапевт — Видео от Андрей Никифоров","promo":"pumpkin","related_orig_text":"Андрей Никифоров","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Андрей 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Отёки получаются в результате задержки жидкости в организме! Причиной задержки жидкости 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автора «Андрей Никифоров.Диетолог» в Дзене 🎦: Как научиться пить воду? Вода необходима для организма, но как научиться пить воду в течении дня? В этом виде я расскажу, как легко научиться...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poste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автора «Андрей Никифоров.Диетолог» в Дзене 🎦: Как же мы любим на работе или дома попить чай с конфеткой🍬 или пироженкой🍩 И сделать это не после основного приёма пищи, а в качестве 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Сегодня поговорим о том, почему кишечник это наш второй мозг. Питание влияет на микробиоту, а микробиота на пищеварение. Очень важно...","preview":{"posterSrc":"data:image/png;base64,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приготовить на Новый год? Многие ужа начали задумываться о том, что приготовить на Новый год? Какими блюдами порадовать себя и близких, но при этом не забывая о своей фигуре.","preview":{"posterSrc":"data:image/png;base64,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автора «Андрей Никифоров.Диетолог» в Дзене 🎦: Почему вес встал? Три причины плато и как его преодолеть Сегодня разберём важный вопрос: почему вес 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похудении люди часто обращаются к диетологам или выискивают формулы и схемы расчёта калорий в интернете. Но всё же можно ли контролировать порции без учёта калорий? В этом видео диетолог...","preview":{"posterSrc":"data:image/png;base64,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контролировать порции без учета калорий? | Диетолог Андрей Никифоров12+","promo":"pumpkin","related_orig_text":"Андрей Никифоров","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Андрей 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И лучше всего это сделать с пошагового внедрения рекомендаций на уровне привычки и образа жизни. Только ни в коем случае не нужно садиться на строгую диету...","preview":{"posterSrc":"data:image/png;base64,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онлайн «Причины лишнего веса!» от автора Андрей Никифоров. Хорошее качество видео без регистрации в бесплатном видеокаталоге 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сливочное масло Поговорим сегодня про сливочное масло. Нужно ли сливочное масло в рационе? Животные жиры несомненно очень важны. Холестерин это, всё-таки, строительный материал для 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онлайн «Особенности питания в весенний период» от автора Андрей Никифоров. Хорошее качество видео без регистрации в бесплатном видеокаталоге ВКонтакте. 7392 — просмотрели, 210 — 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овощи употреблять зимой? Всем известно, что зимой свежие овощи не так доступны, как летом, однако это не повод отказываться от полезных привычек и не употреблять овощи зимой.","preview":{"posterSrc":"data:image/png;base64,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онлайн «Особенности питания осенью 🍁» от автора Андрей Никифоров. Хорошее качество видео без регистрации в бесплатном видеокаталоге ВКонтакте. 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Сегодня я расскажу о влиянии питания на воспалительные процессы в организме. Системные воспаления это процесс естественный, но чем старше мы...","preview":{"posterSrc":"data:image/png;base64,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Вес может стоять две-три недели. Но у плато могут быть и другие причины, и как же его преодолеть? #почемувесвстал #почемувесвсталинеуходит 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вес встал? 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Всё больше и больше стало людей, которые отказываются от мяса по разным причинам. 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выбрать минеральную воду для здоровья? | Диетолог Андрей Никифоров12+","promo":"pumpkin","related_orig_text":"Андрей Никифоров","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Андрей 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автора «Андрей Никифоров.Диетолог» в Дзене 🎦: Как убрать ночной 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онлайн «Дыхание и стройность!» от автора Андрей Никифоров. Хорошее качество видео без регистрации в бесплатном видеокаталоге 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Сегодня разберём вопрос, какое растительное масло лучше для жарки, оливкое или подсолнечное рафинированное? Если же говорить про салаты, брать растительное масло...","preview":{"posterSrc":"data:image/png;base64,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растительное масло лучше | Диетолог Андрей Никифоров12+","promo":"pumpkin","related_orig_text":"Андрей Никифоров","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Андрей 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