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автора «Телеканал ЖИВИ! jv.ru | Тренировки дома» в Дзене 🎦: Хотите стать стройнее, чувствовать себя лучше, сохранить молодость и здоровье на долгие годы? 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Приглашаю вас на онлайн-марафон по бодифлексу https://bit.ly/30B7oaP Как научиться правильно дышать при бодифлексе • Изучаем Дыхание Бодифлекс. Для начинающих. Занимайтесь вместе с нами!","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"10","reqid":"1765501480797471-111285891097442488-balancer-l7leveler-kubr-yp-sas-149-BAL","isAdultDoc":false,"relatedParams":{"text":"Бодифлекс 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За 18 минут мы делаем 15 упражнений . Уровень тренировки выше среднего, поэтому...","preview":{"posterSrc":"data:image/png;base64,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подачи техники Бодифлекс. Ошибки, которые делают многие женщины могут дать разочарование в этой системе. Делайте правильно. • Обучение Технике Дыхания Бодифлекс обучение техники...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"14","reqid":"1765501480797471-111285891097442488-balancer-l7leveler-kubr-yp-sas-149-BAL","isAdultDoc":false,"relatedParams":{"text":"Бодифлекс 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онлайн «Дыхательная гимнастика бодифлекс с Мариной Корпан. Занятие 1» от автора Телеканал ЖИВИ! jv.ru | Тренировки дома. 8154 — просмотрели, 129 — 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Хорошее качество видео без регистрации в бесплатном видеокаталоге VK Видео. Опубликовано 23 ноября 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онлайн «Бодифлекс Агапова» от автора Бодифлекс - Дыхательная Гимнастика для Похудения. Хорошее качество видео без регистрации в бесплатном видеокаталоге 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автора «Валентина | Дыхание как искусство жизни» в Дзене 🎦: Осваиваем технику дыхания бодифлекса с задержкой. Следующее видео - комплекс с миксом техники 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курс по обучению дыхания с моей личной проверкой. • КУРС ПО Бодифлексу С Обучением Дыханию И М... Записаться можно в телеграме https://t.me/+thijUO4_Pp82NThi Или в инстаграм 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онлайн Бодифлекс 21 мин 51 с. 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автора «timestudy.ru - онлайн фитнес клуб» в Дзене 🎦: Бодифлекс: дыши и худей. Все 56 видео тренировок на - timestudy.ru BodyFlex – система, в которой особым образом сочетаются физические...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"36","reqid":"1765501480797471-111285891097442488-balancer-l7leveler-kubr-yp-sas-149-BAL","isAdultDoc":false,"relatedParams":{"text":"Бодифлекс 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Корпан Упражнение Бодифлекс ДЛЯ Похудения Полоскание. Бодифлекс с Мариной Корпан Центр стройности Марины Корпан: http://korpanmarina.ru/ В этом видео Марина Корпан показывает 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Марина Корпан Упражнение Бодифлекс ДЛЯ Похудения Полоскание. 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онлайн «Бодифлекс комплекс для похудения №1. Фитнес дома.» от автора Video 39. Хорошее качество видео без регистрации в бесплатном видеокаталоге VK Видео. 7084 — просмотрели, 84...","preview":{"posterSrc":"data:image/png;base64,/9j/4AAQSkZJRgABAQAAAQABAAD/2wBDAAUDBAQEAwUEBAQFBQUGBwwIBwcHBw8LCwkMEQ8SEhEPERETFhwXExQaFRERGCEYGh0dHx8fExciJCIeJBweHx7/2wBDAQUFBQcGBw4ICA4eFBEUHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh7/wAARCABEAHgDASIAAhEBAxEB/8QAHAAAAQUBAQEAAAAAAAAAAAAABgADBAUHCAIB/8QANxAAAgECBQIEBQIFAwUAAAAAAQIDBBEABRIhMQZBEyJRYQcUMnGBkaEVFiOx8AhCYiVEUnLB/8QAGgEAAgMBAQAAAAAAAAAAAAAAAQIDBAUABv/EACwRAAICAQIFAgQHAAAAAAAAAAECAAMRBCESMUFRkRRhBRNxwRUiMkJSgdH/2gAMAwEAAhEDEQA/AGP5fhkWxU/phn+TYzIXQC/6Y0aDLgBup9tse5KCbwm+WiVpBxrBt+bb49at7CZPygZmU/SUaC7Kp/N8Vtb0pCwOpC3tbbBjNP1NF1ouQTQU5Sop3qaeeKhJVUUgFHvIPNc7EbEY99aSZx0509VZxPSU9YtMokeJaYqxQHzWtId7cYP4iK1y30+0HpiTtM0k6YjSU66SIC+1xziLW5HSJ/T+QXV/wGNvy3J1r6OKeSnSJpEVwFvaxAPfg7++G6vpXzErGG9yMaFWpVt5XakjInNmddNTSOHhglCn/aFvisqelpooA/gtqI2BG+Om36ZntpaAFe1hiFUdJwICWy/cc6ri+JCyHnAqsORnMUuQ1kaNdQDa+K8ZXVA7QOSD2W+N6zPKZZKvM546GiWhy26zh3IclVDvpHFgrDnk4dq8symFoI6cFDO6xo5on0libC5ubDcYoo1GoZlU7rzlllsrUEjnMX+f6kauqq6WnhqJKqWOWXxaNGUsjBhZbWUEjcC1xe+NI+AUE5oM3aeIRs9aHKqmkC632HYe2KDP87kGpIIHj5BGgYK/gfWSHJs3mMWto6qJQDtypxV1umrrqJWNRa7PgzaumaHUQ7DBe1RSUUA1tqbgBcAuW1NVNMkTP4aAAkLsPfF3M0bXVNUvmDjQLjt34/fGAUM0kbE95jmE9Q0ixgRqCALd8LEd1n8UFfDi+nnzEb+2374WJFryIOKVGS5lK1Gixzs+/lVnB0gc7/5ziypq6rZ2QyFbbE3wA0mYUwpvENXShjcIjRkXG9ueRtifllZUqpcMhLAC0alipvySOLe5viobz3nnTqrGbJM0PLJmlmHisAf/AC1cj/O2IvVuaRU1VQ0jmR2nSdw62IQIFvf76gBgfy2ol8zMV0NyWJFiSbEXHrzviLn1fJJLAjZgmq7A6AGsAN9x2uOcCxw1eCT57Rl1ti75h3kqs9IshMjkrc8De+PlXKIpyplZT/zY2xRdP10ceXxqNVgNrggi3pz/AIcfazOFacmMIxP02uTxvfb27b4sC0/LG58yI6lzvmXlHWF5bJISq8kJtjzmMyzUzlnBV5gFJ7iwwJ5hmNQIJFkqTToFAug0kix2uRt+BfGefF3qdE+HC5bl1Q7V2YVMdIl5ryKS1ybjg2H4viA6ls8KsfJk+m1DNYoO/tNMg6eyKrmlfNsvkp6asZGzFpCBr0WF1sxBBVV+/cYk5pR5PVMailgjkRWDxsTYAg37bYAfg50jnmU5NVnqiGskzapqWWNnnMzCFVAGk3Isdz2wTZtKTSTSyTxRQgaljQhmA9NvvibjerJDc+xM0fiNirSNsHp9OsF87yTpcySJNl8bSb+SEMT+vrh7ojJqSkyfN3y3LWhDyxuqtKbyED1PH4xXVed0sTKaFFKrYtq0swYmwtvtx74vvhBOucQZyZSVIq49RQab2U237g2xAmquduFnJHuTMvR2O1wBhhl1NTw1nisgBu5LOb+nrxiYamBp2AkVvJwDf+2J0WS5ZJTtFPSpOjjzLKdV979/ti3ipKRRdaeMH/1xZDmbqqe8FayZ0j1x0tRJbfypvsfe2FgsdEAOlVX7C2Fjma0/oOP6z944Ves5rz74g9K9NU1GsOT1la0hPnZkRRY3PAvf9MX3SeeZZ1VkVdnvTAqqKWmcLV0k7KXksAQyOB5gByLA+mOWEzJpkMVUzTKTfzHjBj0N1vP000rU9BHV/MxNAlN4zRgOR5ZfLyV9DzfAC0tkYwJnvo14MYnQMQRZEaWdJSVYkM7SsPU3PAt2xRdVZtRR5pk1JVTVZVpHvsbE2I0EKQFG9x66SMBVd1LLBWBZUqYlUROsjMLHUi+mx2Nvt+Th+s6wyqo1TZvlVR87GC2XubhHlItv6XFxcjgHGY5YL/ky6tOxbGO81LLeossp0gpYXCWDAapblQD3B37jf3GI2aZrPXVMgoJzGUOxVrXtYbkcHY7b4BaCoWqhCPlkqJJHZpHQOHJAsEbcg3039ecE1d1NS1FUJIo4iYoY4hUJERE2lLkkC2w4Y29ecEMQJAykAxnMHzCp1KucwuskNnMMiF977i9/sDa2Ix6YyTO6/KKc1zUE8FZBVRzSgusQjOpldhsbrfi5B/TEbOc1p0Hhsi1EtSlyYQXSQH6d7fY2P496qjzRPBcrmCFzqVIwrHwmsNtu97gcjYcY7LE5hpZ63Dgco31p1/n/AEt8dszPTmck0sr08NVTsvi0sh0KG0oxtaxuCunnBdLmGaULR1MFPEJ7h42qYg6oAByp8pG4uT64yoZLNN8XMqp8wKRyVRhq6i5LAAXJHqdk/fB1mlbDTmSOglpo4FN5GnkvZrnk3vaw254ti1bYQBLutsNjKe+8pszjqmgMkkqyk2BYeRFt+f8A4cad8BZJpKLNXmYlxNEpGrVYhW4NhtjKG6kFNnayR1dEZqdl0zLThoeOCGBBJJ9LbWtjRf8ATW+pepB40cgFZD9AsL6G3sdwD2wtKfmzG0aEWAmbfTbgC+JsbaVtzithayg8YkpLcc4uATZyY+0g3FjhYjSSW74WJQs7M4fTonIZGsJs7iF9yViNh6nFtk3S3TeXVUc/y2bzSowKs9Si/pZcFNPTxy3VATLc2YLdQBxfc7g84lx0tMoEjOgk2VgW1Bbnj0xjG1pcNSkYIkWVMsefxqfKa2GSTTrHzSG9l0j6lNtvTH2ohop6VY/4fUkg6QTUqtrehCet9zvzi3p4I1k0soZN2Ovy3Pt+nvh6KnisJSCVAtv299Vrn8c+2E4zIvR0/wAZSUSpTTgrSVLsWLf1q9iFJPYaQB3/AFx7eky+WtasqslWoqDfzNWynVze44PPGLWhWlaQvqVGKkgavPb2AO42w8RHGhRBIJGsVLKLd+Rxf7nA42jDSUj9o8SrBhSYNDk1CkqoERw0oYgG4OzdrXvziRQ5rUgMI8uoGa7M6ukjli31H6tr29sSGlp1dT4TWH+xBuT333v/AGwxUzRxvqMC2e5OhSwA9hvew98EWMOUB0lJGCo8QMr58xzP40x5gsEF6OhQlQrGMLpIHe+5b1tgorQ1SzSfwjKCCQpCUSi49SO/J53wUVC5HNk9FX5bTJFWFTFWS/JmOR1H02kH12N+OL4hrA7Rozx3VPIgBuo9dx9VvbDva2wzCmmrG+BBZqUtEtqHLVjuQoWjjXf1tY2H98T8rzDPMl3yqvNIuoeIsUCBGNhbUgWxP7/bFrJG07TaNSysx06bbDje2yj98RmiYvHCY0hV3Yl1FyQvJPpf135woZuhkoQDpCjJPifmdOwhzrKo6kC15KQ6JOL7obg/gjBx0/1n05nRWOjzKNKhv+3qP6Un4Dc/gnGMiN3q5FjmcMTpWQobKvbe1zivqqPxaJ5BGJoCSEYiwU8at8TpqLF94pqQ850lM+nm4OFjnaDOeoenyRlucVkMdg6QTHxYmHcBWuP0IwsWhrVxuDI/T9jIMcopzTxrBAxJ3kZLubg33xdQppTwyzt4SGzMxJO17H13wsLGbLAn3Jmauo1mlOlra/KLbjD06j5lacgFQiFWsNS6jYi/p98LCwkaeIGljaOijmkSFnINiLnf1O/bHrL1ElTLTmyxwkhQAL9+/b7CwwsLBSCSM0oIqaCpmV5JLMSqSWKrY7AC3tiDlTfOZUaiUAEKoKr9LbE2I9LgbcYWFhhOkqkVJaSKSSNGYqG4sAftxh2kmYTySMquVBCBhsm9th2wsLCCGNrUyinqA3huXjMhYxqDff0GGMsk/wCjz1DIru0JHmuQLcW9OcLCwywT5T3nySrqydDxR2UKBpFhfg3w98pTxZKlQYhI0nKv9O3G3GFhYkEBgr8yaqhilkhiBkZiQq7CwJFh2wsLCwwgn//Z","isBase64Poster":true},"target":"_blank","position":"39","reqid":"1765501480797471-111285891097442488-balancer-l7leveler-kubr-yp-sas-149-BAL","isAdultDoc":false,"relatedParams":{"text":"Бодифлекс комплекс для похудения №1. 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