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Я в других соц сетях - natalyvalova Полезный телеграм канал, обязательно подпишись - 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На выдохе максимально вверх поднимаем лопатки. Так делаем 3 круга.Третий круг...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"9","reqid":"1765585077442148-13658440762298967714-balancer-l7leveler-kubr-yp-vla-111-BAL","isAdultDoc":false,"relatedParams":{"text":"Тренировка 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соцсети- natalyvalova. Мой телеграм канал, где еще больше пользы -https://t.me/nataly_valova Группа в вк-https://vk.com/body_fix?from=groups...","preview":{"posterSrc":"data:image/png;base64,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Инстаграм...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"14","reqid":"1765585077442148-13658440762298967714-balancer-l7leveler-kubr-yp-vla-111-BAL","isAdultDoc":false,"relatedParams":{"text":"Худеем и рельефимся быстро. 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Жиросжигающая тренировка.. 28 мин 55 с. Видео от 23 февраля 2020 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте!","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"16","reqid":"1765585077442148-13658440762298967714-balancer-l7leveler-kubr-yp-vla-111-BAL","isAdultDoc":false,"relatedParams":{"text":"Худеем и рельефимся быстро. 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мышцы; ✅Старайся в каждом подходе максимально нагрузить мышцы. Отличной тренировки🔥 VK: https://vk.com/video-86438481_456239348?access_key=7856f6302b5c34bb07 #fitness #wow #gym 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мышцы; ✅Старайся в каждом подходе максимально нагрузить мышцы. Отличной тренировки🔥 #fitness #wow #gym #fittok #fitnesmotivation #fitlife #фитнес #тренировка #спорт #здоровье #зож 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цель тренировки – укрепление мышц пресса и спины, наиболее простыми и доступными в домашних условиях методами. Этот онлайн видео урок по направлению «Силовые тренировки» 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мышцы; ✅Старайся в каждом подходе максимально нагрузить мышцы. Отличной тренировки🔥 #fitness #wow #gym #fittok #fitnesmotivation #fitlife #фитнес #тренировка #спорт #здоровье #зож 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онлайн Как убрать низ живота. Жиросжигающая тренировка.. 23 мин 43 с. Видео от 6 февраля 2020 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 81 — просмотрели.","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"26","reqid":"1765585077442148-13658440762298967714-balancer-l7leveler-kubr-yp-vla-111-BAL","isAdultDoc":false,"relatedParams":{"text":"Как 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Я дипломированный тренер по фитнесу, с более 15 летним стажем работы. На моем канале вы увидите видео тренировок с пилатес, калланетикс...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"27","reqid":"1765585077442148-13658440762298967714-balancer-l7leveler-kubr-yp-vla-111-BAL","isAdultDoc":false,"relatedParams":{"text":"Бовт 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21 апреля 2024 г. в спортивно-патриотическом клубе Ярополк прошла 21 Бесплатная тренировка по кроссфиту для всех желающих. На занятии мы сделали 3 круга по 11 упражнений в каждом, где...","preview":{"posterSrc":"data:image/png;base64,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автора «Татьяна Метельская | Бесплатные тренировки и рецепты» в Дзене 🎦: Надоела дряблая внутренняя поверхность бедра? - Сделай эти 3 упражнения!🧘♀️ Ставьте 👍, сохраняйте себе 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равновесия.","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"41","reqid":"1765585077442148-13658440762298967714-balancer-l7leveler-kubr-yp-vla-111-BAL","isAdultDoc":false,"relatedParams":{"text":"Головокружение 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будем топить жир 🔥 И подпишись на Instagram: https://instagram.com/margarita_vital... Vkontakte: https://vk.com/margarita_vitaliy Telegram: https://t.me/+kWp8wTW9f04zNDUy Дзен...","preview":{"posterSrc":"data:image/png;base64,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на бедра и ягодицы с фитнес-резинкой У меня много тренировок, заходи💪🏼🏆 Без прыжков. Уровень: начинающий и средний. Инвентарь: коврик, гантели. 5 минут суставной гимнастики...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"47","reqid":"1765585077442148-13658440762298967714-balancer-l7leveler-kubr-yp-vla-111-BAL","isAdultDoc":false,"relatedParams":{"text":"Тренировка 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