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Это не только питание и тем более не аскеза и не диета! Это целый образ жизни. Об этом подробней в видео Поддержка нашего 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онлайн «Видео от Веганство Вегетарианство ЗОЖ Калуга» от автора Веганство Вегетарианство ЗОЖ Калуга. Хорошее качество видео без регистрации в бесплатном видеокаталоге VK 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привет! Меня зовут Марина и я рада видеть вас на своём канале! Это канал о моём пути, развитии, поисках и всём том, что увлекает и вдохновляет меня в данный момент: о минимализме...","preview":{"posterSrc":"data:image/png;base64,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Хорошее качество видео без регистрации в бесплатном видеокаталоге 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нужно питаться? Как питание влияет на человека? Как повысить частоту вибраций человека? #shorts #youtubeshorts #питание #вегетарианство #еда 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Хорошее 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Живое питание, закаливание холодной водой и спорт – залог здоровья человека! Не так важно веганство, сыроедение или вегетарианство, главное что бы 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ЗОЖ! Как отмечают праздники веганы сектанты? Веган с морковкой!","promo":"pumpkin","related_orig_text":"Веганство Вегетарианство ЗОЖ Калуга","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Веганство Вегетарианство ЗОЖ Калуга\",\"url\":\"http:\\/\\/vk.com\\/video1702335_456239634\",\"src\":\"serp\",\"rvb\":\"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-_gIA-QcLB_gG_QLpBQb-_P__AAr88_j4AQAACwgA_wEAAAALEP30_gAAAOQFB_j7AwAABOcFAAEAAAAV-A_59wAAAP0C9gT-AQAADQQH_vgCAAEGAAkAAAAAAAkCCP8CAAAA9gn49QAAAAD7CQcD_wAAACAALWhX1js4E0AJSE5QAiqEAhAAGvABfwzsArMMBPwcCecAJyoBAgf0HAAh9goA0vj_ABALCAEAA_AAufva_hLL7QAlzxUAxt7__sIC8f_fAgb_GS_5_8j-PAEHIAUBAgD0APjVDP8O_Q__wgf1AADEFP86Kxv_1h___AHiBf_l8vf-J9_4AvbkAAIUGQP_FAoJ_jcC8f4dBvf9CPP7AAsiAPn2GOP_Kvf2_gYQ9gEJOw8AIRXx-QHT9ALn8AYDz-cVABMD__3W5er9-c4NAd0JDPze-RL-E9UR-SAHFQH3yOn7DvwB_xz4AQrbEwf3R_cC-8kC__MG6Aj1E-cLCRjlAf_9CwQCIAAtkTcpOzgTQAlIYVACKnMQABpg8h8AGOMr9p_n-tD36esO-N7nHdHWCAD49wAuEeIQ-BwQ9wbWAPfiHhnDAAAA_wcKFv4A-EcK-wwR_94XCAcC1-R_D_rwMeIo0v8dxwUF7Q8k49_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-MEAAAAAAABAQgAAhMIAAADCAACMQgAAIMEAAEDBAAAIQgAAwMEAACDCAABcwgAAvEIAAADAAAAMwgAAbMIAAODAAACAvwAAIMIAAGDCAACmQgAATMIAAAAAAACowQAAqMEAANhBAAAAQQAAGMIAAEhCAAAEwgAABEIAAJDCAAAgwSAAOBNACUh1UAEqjwIQABqAAgAA9j4AAL4-AAAwvQAAML0AAL6-AADIPQAAgLsAAH-_AABQPQAAbD4AAAw-AAAHvwAAEL0AAAS-AACIvQAANL4AAKC8AAAUPgAAFT8AADk_AAA9PwAAyD0AADC9AAAwPQAAir4AAIA7AABsvgAAVL4AAIC7AACgPAAAML0AABy-AACWvgAATL4AAO6-AADYvQAABL4AALq-AABcvgAAXL4AAKa-AACqPgAANL4AAKg9AAD4PQAA4DwAAAO_AACWvgAAsr4AANa-AABUvgAA6j4AALi9AACKPgAANL4AADA9AAB1PwAABL4AAFA9AACgPAAAiD0AAIa-AAAEvgAAoLwgADgTQAlIfFABKo8CEAEagAIAAIq-AAAUPgAATL4AAFW_AACavgAAqL0AAJg9AAAwvQAAUL0AAHQ-AADoPQAAiL0AAJa-AACAuwAAqL0AAFC9AADgPAAA-j4AADQ-AADWPgAADD4AAHC9AAAwvQAA-L0AAIi9AACAOwAABL4AAEA8AADovQAAVD4AALg9AACAOwAAQDwAAFQ-AABMPgAANL4AAIg9AABQvQAAPL4AABw-AAAcPgAAMD0AADy-AAA8PgAAFL4AANg9AAB_vwAARD4AAIg9AACIPQAAHD4AAOC8AABAvAAAjj4AABA9AAAEPgAA4LwAAKg9AAAkPgAAir4AADC9AABwPQAAmL0AAHA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video1702335_456239634","parent-reqid":"1765542509450230-1383896506602709443-balancer-l7leveler-kubr-yp-klg-117-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["8183512264730024688","8480656178578183678"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Video","hasTranslation":false,"contentTypeId":null,"censored":false},"9075039008621175932":{"videoId":"9075039008621175932","docid":"34-11-14-ZCD92A59AF08AF9E3","description":"Видео автора «Лимонадова PRO ЗОЖ» в Дзене 🎦: Привет, меня зовут Анастасия, я интегративный нутрициолог с 10-летней практикой. Полезно или вредно вегетарианство? На данную тему в Интернете...","preview":{"posterSrc":"data:image/png;base64,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этом видео я делюсь своим личным опытом в питании и тем, что лично мне подошло или нет! Вам не нужно применять мой опыт на себя, тело каждого человека уникально и я желаю вам понять, что...","preview":{"posterSrc":"data:image/png;base64,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