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автора «Псивер - Психолог Вероника Пономарева» в Дзене 🎦: Как окружение влияет на самооценку? В данном видео обсуждается важность окружения и его влияние на самооценку 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В видео обсуждается, как настроить себя эмоционально и энергетически на 2025 год. Ведущая 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Или только нежной. Ты можешь быть собой.","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"28","reqid":"1765532115122838-541380900766761726-balancer-l7leveler-kubr-yp-sas-101-BAL","isAdultDoc":false,"relatedParams":{"text":"Инструкция 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Вероника Пономарева на радио Липецк FM. Внимание В начале видеоролика могут наблюдаться перебои со звуком. Как отпустить обиду. Онлайн марафон 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Хорошее качество видео без регистрации в бесплатном видеокаталоге...","preview":{"posterSrc":"data:image/png;base64,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автора «Псивер - Психолог Вероника Пономарева» в Дзене 🎦: Какие физические упражнения помогают в борьбе со стрессом? #ТрансформационнаяПсихология #ЖенскаяСила #Психология35+ 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