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Идеальная программа для снижения веса. Хотите, пишите, поможем ��...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"3","reqid":"1765867646988646-18350793738571219988-balancer-l7leveler-kubr-yp-klg-3-BAL","isAdultDoc":false,"relatedParams":{"text":"Видео Завтракайте и Ужинайте сбалансированно. Идеальная программа для снижения веса. Консультация , замеры и параметры вашего тела - Бесплатно. 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Правильно питаясь сегодня – Вы заботитесь о своем здоровье на многие годы. Тайм-лайн: 00:10 Вступительное слово. 00:50 Вступительное слово 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онлайн «Сбалансированное питание помогло девушке похудеть на 25 килограммов» от автора Телеканал «Забайкалье». Хорошее качество видео без регистрации в бесплатном видеокаталоге 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питание начинается с завтрака Как вы знаете, наше самочувствие зависит от многих факторов. Это и наследственность, и экология, и стрессы, и наши вредные привычки... 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онлайн «Роль различных видов углеводов в питании человека» от автора Худеем без диет|Сбалансированное питание. Хорошее качество видео без регистрации в бесплатном видеокаталоге 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онлайн Белок - основа сбалансированного питания 5 мин 8 с. Видео от 3 июля 2016 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 106 — просмотрели. 5 — 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при участии эксперта Национальной Ассоциации Диетологов и Нутрициологов (НАД) из курса - Основы сбалансированного питания. 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наш...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"44","reqid":"1765867646988646-18350793738571219988-balancer-l7leveler-kubr-yp-klg-3-BAL","isAdultDoc":false,"relatedParams":{"text":"План 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