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автора «Фитнес с GoodLooker» в Дзене 🎦: Простая зарядка на 15 минут. Всего 3 круга по 7 упражнений без повторов (35 сек / 5 сек). Для мобильности, для укрепления суставов и костей, 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автора «Smart Ballet | Балет. Форма. Педагогика» в Дзене 🎦: ✨ Уникальная 15-минутная тренировка от пары балетных педагогов — он 50+, она 40+. для поддержания формы и красивой линии 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Объявляю набор на мой 2х месячный фитнес курс «Здоровое ТЕЛО». Это 24 полноценные тренировки 3 раза в неделю с разминкой, основной частью и заминкой. Подробный разбор техники в 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онлайн «Не могу поверить своим глазам!» от автора Секреты фитнеса, бодибилдинга, здорового тела. Хорошее качество видео без регистрации в бесплатном видеокаталоге 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Хорошее качество видео без регистрации в бесплатном видеокаталоге 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Хорошее качество видео без регистрации в бесплатном видеокаталоге 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Хорошее качество видео без регистрации в бесплатном видеокаталоге 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онлайн Это было просто невероятно! 39 с. Видео от 14 февраля 2025 в хорошем качестве, без регистрации в бесплатном видеокаталоге 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Хорошее качество видео без регистрации в бесплатном видеокаталоге 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