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автора «Техника Здоровья» в Дзене 🎦: Ученые назвали самые полезные виды спорта. Плавание, езда на велосипеде, аэробика и игра в теннис оказались самыми полезными для здоровья видами спорта...","preview":{"posterSrc":"data:image/png;base64,/9j/4AAQSkZJRgABAQAAAQABAAD/2wBDAAUDBAQEAwUEBAQFBQUGBwwIBwcHBw8LCwkMEQ8SEhEPERETFhwXExQaFRERGCEYGh0dHx8fExciJCIeJBweHx7/2wBDAQUFBQcGBw4ICA4eFBEUHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh7/wAARCABDAHgDASIAAhEBAxEB/8QAHQAAAAcBAQEAAAAAAAAAAAAAAAIDBAUGBwgBCf/EAEEQAAIBAwIEAgYGCAMJAAAAAAECAwAEEQUhBhIxQRNRByIyYXGBFCORobHhCBUkM0Ji0fBScsEYQ1OChaKywvH/xAAaAQACAwEBAAAAAAAAAAAAAAADBAABAgUG/8QAKhEAAgEDAwMCBgMAAAAAAAAAAAECAxEhBBIxEzJBUYEiM2FxkbFC0fD/2gAMAwEAAhEDEQA/ALvx7w/can6NuO9D+nXMrLFLcxRlI8MWjWdei59tX6VxTckNJ4g6SKrj5iu+9RvP1br3iapPpVnaajZLAzzSvyF0k5QM4G5Wb7BXCnEOlzaZrV5pMi4lsLme1cHb93Iy/wBKCREUvWlKIBuQRXucGqNHXf6L5ku/Rro+LyRFh1SGMqEQgczzxdx5EVb9UsppuEp4jdSNz6Yi48NO9jdR46fyYrMP0V9TsLb0f3ov9VWyFtqMUgD3SwjC3ETE747SGtDuOIuEBbNarxDBdOIxHyQXMk59WW6TpHn+F1PwPvq4mZLDOMbr9zaN52sf4VM+jQF/SFw+oOCdQi38t6TuOF+Jvo9sr8O6shjgVW8SzdAPmQB3qT4K0XU9H4p0nV7+1hjtba8SR/FuUGQO23MfuNW2rg4RsjdP0iRycFWSmcPzanFthR0LHt8K5v4fi+k8SadB/wAW+hX7ZFrfvSNq2h8YaVa6dPxZwxoYhuRcetNLK7bEBT9WgHXzNZUNM4T4a1az1GLji01aa0nScR2ds2MowYDJBHUVTmmrIkabUnIl/wBIW48TjvUFDhxHDbxg4/zN/rVe1ImD0d6DBk/Wi8uSMf4pVjH3Iae8Q8Y8J67qlxqOpcNazeXc7K0kg1NY1YgYHqLHsMVGTcSmS2gtLXh/Tlt7ePwovp0RuGReYtgE4xuSfjvU3PwiunZO78kZrUyppGn2xdQUgQkZH8RZz/5iopXTl2dT86ssmr65cRoqX1hAiqFWKKBFUDtsVPlRJb/iBh60mmzj+aytmz/2VNsn4LjVpxw5FbJ22NCpqW81U58TS9If/pcP/qBQqtsvQ2qkH5OteNOGfSFfcGWR1PSOHbSPROSaZ5NTluJJUVPDcFUjUYKEk+t2NYzx56FuJrhNT4nk1K21GVLuaPUYrO3YvFJEApfBYlg6hZM/z9K694jWwFj+1FfEdSmMc3PkbodtwffXMXpb4F4/vtTlu+EuIeJLjTrt8z2c920DwkAKMrzLzoAAA25wANwBQXUs7DCgmsGILo2jW8ji8vLhgh3PiRx5Hbbc0k8nDECkrCJD/PJI5+wYFIcR8I8Q6DJIuq6ZPCsbYeVRzoD72Gw+eKiorC6ms5ryOF2t4CqyygeqpbPKM+ZwcD3Hyoid+AbVuS5cOekCLhuXn0nR9POcFvFsonyf+cMR9tW//aO4rS0MFrpOnQt0DK7qMeXKuPxrGkjwKMEx/wDKrZfkilt4NA1b0z+kHU0aM6rDbRN1SG3U/e/MaqN3e6trN4JL2/muJXIGWYKPuwBTO9uWuplkaC3hKxqmII+RTjbJHme5717bTcjCtxgkZnKVsDufRJ4JGjcqXU4PKwYZ+IyD8qUt9Jk5QAshkznqOXH456Ut+tTyhQMUrbaiOb1mJoyjERlUrrwIeDeQOFCLt5AVK2+sXNuVDwROBjquaaG6EjbbfKnNreach/abdpD0LZ2+ytxxwxar8a+KNyWHFOnv6s+jW5HcgCk31Dha49vTvDJ7qSKibmewuZeSGMRqdy7DHyFEfS4WU8srb98g1vqSfoxZaehH1j7seTx8OyZ8G4nj+D9KFQL2Ll2WMqwB9o7A0KHv+g3GikvmM+l19DbROXZQIyMOWBwPfWcekx5o0F9pVxbCZFbKPGeWUY3APngbdvfWn6tBLcWTLbyPEWwMooJH5fOsy1iOSTwoZJ/DkTPLHGDzAbkkHG/QbfHeuZqG48HoaMVLkzjUtU0+7sReSvc/TQCgIQKVx1U7Ycddmxn31lvEWgcOa9LIsWk/q2/ByZrUiMP72h9nP+XFa3xTwzaW0K399qo8RgDJGrYfcAbKMbY/s1UJbG0kh57Qhgm4KAhkHngb/Z9lLwqJPGAs6Mksq6MY17g3WNHV52ga4tR/vUUgj4qdxVdO+dsV0VBrKKi2eqWn0iAghJSRzfI9D8NvnVV4w9HNpqaPqHDdwnidWgbY58umx+IFNQ1NsVMfUUlp92abv+/9+TGmG5rwEA4FOtUsrvTrp7a+geGRDghhimwwNxTad+AOVhjm2sbqcBgvInmetStpp9vCp5wJCR7TdvhUbDqk0QCy4lQdObqPgaN9LlvHI8TwU7KPbb4mtJpCdSNWXOEK6gkMc3h2/P4v+EHIH9KRaC45eYjnHkv9KdwQrGMKnKuOnQn+tK8+NgAAO35VdjCqWVlkivFZdtwR2ovjMThWI9+aXuJfpEhgiAbHtyY6fnRJraJAAhIPfvWQ8XHyg0V5LGgRZCVH8JoU1aORTtg0Km5mulB5PqTdBWszzowJGAAcms+4quBayzJcMIhbhcTNJlk5mPrbAkKMqM9Mk5xVk1u8urLUpoppSYTEpQEsGfJ5eVOUefmSf9aPxZdJqunRXlrctcxOzq759gjA5AxGSNxkDO/n35+pmuDq6eDuUPWdQj1G5kgMP0Yo7qGK4cke1kg4JJxn86qdwRpmqs1rF4kROwc+rjzz0I61J6jPA9+bp9TMbyuSyqoDlDscg79e4PeorVL+2GnnCcyqcdBtvsfnv2rn2dzqRtYfTi21qFzlYJSMgKBhj789fxqtXd9PodyBIwYL7DLIQvuw3VfgdvjUd+tZ4LhlQgRE+q+Oh8qeNcwToWYiRyMN6320em5Q5yhWrQhU4wyO114+JUZLyGPn7MFAfP4Ht0x8KzrXuHJrB2e3fxoQeo6j3EdR86vV3ZtExa2I5AP3TA8o+GOn97Ua2Q38gglRg+Dyh9mIwT6rdx02+6m6cku3gSqQmsT/ACZKQVY84OffXoYdjV94i4THK8tp9Zv09lu3bv1HTf3VRrm0kgkZWUgg4NMwmmhZxDxX88Y5C3Onk29HkvDcEQwHwy3tMT0+FMGzjBoowBt1rW4F0o3vYmUQQQhEHvJ65PnSJYknJplBcyx9Gb7aXFxHJ1PKau9wfTa5FSaFI3D8kJYfxbChUvY1Gm2fS70oQxvw0szL9bFd24jcEhl55VRsEeakj8wKyGeeROBtXdOQF7+4RvUXDANtkY/sbdKFCufqu72Oto+z3Mg4xJiu9WdDhoSqRnqVU7EVBcOyyNJys5ZRHzYJyM4HahQoMewc/kh1ru+c78x3++ouwZl3U4xnpQoVce0zLuJyD6wevvhgKVniiGYvDXkIGVI270KFDbsEsmrMR0xmuNM1Np2aRreTliLHJAyO/foOtVLiK3hlhuXkiUtEo5Gxgj1m79+goUKdjy/v/RxFzH7P9soU4AJwKbtQoUyYC5NChQqFnpJIwSdulChQqIiP/9k=","isBase64Poster":true},"target":"_blank","position":"14","reqid":"1765559827990692-2922943585325748284-balancer-l7leveler-kubr-yp-vla-167-BAL","isAdultDoc":false,"relatedParams":{"text":"Какой 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перекусывать фастфудом вредно. В этом выпуске мы поговорим о том, что съесть перед тренировкой и покажем 2 рецепта полезных бутербродов! Ведущая http://instagram.com/e_levitan ВКонтакте...","preview":{"posterSrc":"data:image/png;base64,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Приятного просмотра! Помощь каналу: СБ РФ 4276 4000 6860 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- Фитнес: 3 главных заблуждения. Польза фитнеса для здоровья. Лечит ли фитнес? Доктор Бубновский, Бубновский - Фитнес: 3 главных заблуждения. Польза фитнеса для здоровья. Лечит 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В течении 12 лет «подопытные» 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Для суставов, для мышц, для позвоночника, для мобильности и подвижности. Подходит для всех людей, 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Как и почему это происходит 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вернуть энергию и бодрость, даже если вы постоянно устаете? Пройдите три бесплатных урока — там вы узнаете, как восстановить здоровье и удерживать энергию на долгие годы 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заканчивается польза спорта: как не навредить себе тренировками?","promo":"pumpkin","related_orig_text":"Видео группы РЕЦЕПТЫ и ПОЛЕЗНОСТИ СПОРТ ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Видео группы РЕЦЕПТЫ и ПОЛЕЗНОСТИ СПОРТ 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онлайн «Зимние рецепты. Полезные сладости» от автора OZZY GYM — Спорт/ Бодибилдинг/ Фитнес /Мотивация. 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Полезные рецепты» от автора Шопоголик Alina. Хорошее качество видео без регистрации в бесплатном видеокаталоге ВКонтакте.","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"38","reqid":"1765559827990692-2922943585325748284-balancer-l7leveler-kubr-yp-vla-167-BAL","isAdultDoc":false,"relatedParams":{"text":"Что я ем за день, чтобы оставаться в форме? 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Я покажу тебе как перезапустить тело 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Эпизод 11. Ранняя специализация в спорте: польза или вред? В этом выпуске разбираемся, что такое ранняя спортивная специализация — когда ребёнка с 5–6 лет фокусируют только на одном виде 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суставов и связок, гормональные препараты и многое другое - где вы проходите ту самую грань, когда спорт начинается вам во вред? Узнай 7 секретов мужского тестостерона на бесплатном...","preview":{"posterSrc":"data:image/png;base64,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Мы рады приветствовать Вас здесь - в мире цветов, плодовых деревьев, овощей и фруктов. 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посадите! 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Наедине с учителем 43 с. Видео от 28 марта 2023 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 31 — 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В этом видео покажу идеи для завтрака. Рецепты очень простые, быстрые и полезные, но необычные. другие видео: Мои Фавориты: • Мои Фавориты Весны - Музыка, Приложения, А... 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