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Видео от 30 сентября 2023 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 128 — 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производной от двух созвучных направлений, фитнеса и йоги, оно вобрало в себя самые лучшие упражнения из них, сделало фитнес более доступным. 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автора «#Втонусе Фитнес. Йога. Танцы.» в Дзене 🎦: #Втонусе Фитнес. 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вы уже подписаны на нашу группу "Академия здоровой жизни"? 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"Плоский живот" уже доступен к освоению! Подробнее: https://bit.ly/3fwEejz 💎Курс “Ровная спина” - это восстановление правильной осанки, избавление от боли в шее и пояснице, создание...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"38","reqid":"1765515645092625-1103514698757562387-balancer-l7leveler-kubr-yp-vla-169-BAL","isAdultDoc":false,"relatedParams":{"text":"Фитнес-йога 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