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В этом видео мы поговорим о важной 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Хочешь похудеть? Тебе сюда: https://stretchalina.ru ✨ Мой Инстаграм: https://instagram.com/alina.fitness ✨ Онлайн-курс «Восстановление после родов»: https://stretchalina.ru/recovery?utm_source...","preview":{"posterSrc":"data:image/png;base64,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советов, которые помогут быстро восстановиться после родов. 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Зачем, кому нужно и как?» от автора Стася | Женский фитнес с 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ЧЕГО Начать Восстановление После Родов. Йога после родов, упражнения дома. Пройдите тест 🛑https://bit.ly/2VrXCGp и определите, на какой стадии восстановления после родов Вы находитесь! 👉.....","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"19","reqid":"1765581928349167-6424473150382127749-balancer-l7leveler-kubr-yp-klg-162-BAL","isAdultDoc":false,"relatedParams":{"text":"С ЧЕГО Начать Восстановление После Родов. 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онлайн «Восстановление после родов за 25 минут - Йога для начинающих» от автора Unagrande YogaClub. Хорошее качество видео без регистрации в бесплатном видеокаталоге VK 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после беременности и родов. Тренировка № 2, Восстановление после беременности и родов. Тренировка № 2 видео, Восстановление после беременности и родов. 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Это может привести к опущению внутренних 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Питание при ГВ. Алиона Хильт, Aliona Hilt - Восстановление после родов. Питание при ГВ. Алиона Хильт видео, Aliona Hilt - Восстановление после 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автора «Анна Савочкина» в Дзене 🎦: Восстановление после родов и операции кесарево сечение. Поддержать наш канал можно купив книгу Анны Савочкиной "Женское 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Упражнения Кегеля! Готовимся к легким Родам! 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автора «Яна Бодрова» в Дзене 🎦: В этом видео мы поговорим о восстановление после родов. Как меняется живот после родов, как возвращается привычный 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Ускорить восстановление после родов также помогает остеопатия. Остеопатическое лечение 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