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от сложных диет и постоянного подсчета калорий? Гарвардская тарелка питания — это научно обоснованный и простой способ сбалансировать ваш рацион раз и навсегда. В этом видео я детально...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"1","reqid":"1765574565571056-16901440711936153679-balancer-l7leveler-kubr-yp-vla-90-BAL","isAdultDoc":false,"relatedParams":{"text":"Гарвардская 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этом видео мы более подробно разбираем одну из полезных пищевых привычек, которые обсуждали в предыдущем выпуске. 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Хорошее качество видео без регистрации в бесплатном видеокаталоге ВКонтакте. 3254 — просмотрели, 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В видео показываю схематично. P.S.Макароны Не надо есть сырыми - в видео они применены как схема)) Больше полезного 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онлайн «Пупсики в эфире. «Гарвардская тарелка: как питаться правильно?»» от автора РГВК "Дагестан". Хорошее качество видео без регистрации в бесплатном видеокаталоге VK 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Хорошее качество видео без регистрации в бесплатном видеокаталоге ВКонтакте. Опубликовано 13 апреля 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Гарвардская тарелка. Лайфхак для женщин-путешественниц!🔥 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на 11 кг!Откуда идет склонность к ожирению и обжорству? Гарвардская тарелка.","promo":"pumpkin","related_orig_text":"Гарвардская Тарелка","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Гарвардская 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Начав заниматься своим весом , я сразу нашла свой стиль питания.Я понимала ,что мне нужно исключить , на чем я должна концентрировать внимание.Я понимала закон 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А между тем питание по принципу "Гарвардской тарелки" является золотым стандартом диеты при синдроме поликистозных яичников (СПКЯ). Попробуйте- и уйду...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"30","reqid":"1765574565571056-16901440711936153679-balancer-l7leveler-kubr-yp-vla-90-BAL","isAdultDoc":false,"relatedParams":{"text":"Гарвардская 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онлайн «_Гарвардская тарелка в теории и на практике_. 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Как снизить вес и не набрать вес обратно, продолжая есть?","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"39","reqid":"1765574565571056-16901440711936153679-balancer-l7leveler-kubr-yp-vla-90-BAL","isAdultDoc":false,"relatedParams":{"text":"УРА! 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Принцип Гарвардской тарелки Хочу показать вам гарвардскую тарелку, которая у меня есть для приёма детского гинеколога. Она нужна для того,... | Вступай в группу Гинекология - просто о 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из чего состоит идеальный приём пищи, каким продуктам отдать предпочтение? Метод гарвардской тарелки поможет понять, нужно ли добавить белков, жиров или углеводов в ваш рацион.","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"43","reqid":"1765574565571056-16901440711936153679-balancer-l7leveler-kubr-yp-vla-90-BAL","isAdultDoc":false,"relatedParams":{"text":"Следи 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