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Комплекс Минотавр 14кг, 12кг» от автора Гиревая школа Валентины Алферовой. Хорошее качество видео без регистрации в бесплатном видеокаталоге VK 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Комплекс с гирей 16кг рывок + трастер в течении 15минут.» от автора Гиревая школа Валентины Алферовой. 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Тренировка Цикл 32кг, Толчок 12кг.» от автора Гиревая школа Валентины Алферовой. Хорошее качество видео без регистрации в бесплатном видеокаталоге 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Разбираем и исправляем технические ошибки выполнения соревновательных упражнений гиревого спорта; Формируем эффективную технику. Учим спортсменов 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онлайн «Видео от Гиревая школа Валентины Алферовой» от автора Гиревая школа Валентины Алферовой. Хорошее качество видео без регистрации в бесплатном видеокаталоге VK 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онлайн «Как выполнить перехват гири за край дужки в Упражнении рывок?» от автора Гиревая школа Валентины Алферовой. Хорошее качество видео без регистрации в бесплатном видеокаталоге...","preview":{"posterSrc":"data:image/png;base64,/9j/4AAQSkZJRgABAQAAAQABAAD/2wBDAAUDBAQEAwUEBAQFBQUGBwwIBwcHBw8LCwkMEQ8SEhEPERETFhwXExQaFRERGCEYGh0dHx8fExciJCIeJBweHx7/2wBDAQUFBQcGBw4ICA4eFBEUHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh7/wAARCABEAHgDASIAAhEBAxEB/8QAHQAAAQQDAQEAAAAAAAAAAAAAAAQFBgcCAwgBCf/EAEUQAAEDAwMBBAcEBwIPAAAAAAECAwQABREGEiExBxNBURQiMmFxgdEVI5GhCCQzQlKxwaLCFjQ1Q1RicnOCkpPS0+Hw/8QAGQEAAgMBAAAAAAAAAAAAAAAAAgMBBAUA/8QALhEAAQMDAQYEBgMAAAAAAAAAAQACEQMEIRIFEzFBUWEUInGBBiOhsdHwFTLB/9oADAMBAAIRAxEAPwARqW5RFhuQjfkkApHl504x9UOnC+7cSodCByPmDUd7QGHdjBhyVMrEoELawSsHcMeWCcdaRtuS41oi3J2S8hUbie064O7UQg7sEpyMnapJz4gc5qoK7wMlMNNvIKw4etZ6PVTMmt+9K1j+tYuXpl59b7shSnFnctSick+fNUo5ry5wrnMt3fl2TGedSUrjMlBDYJV0UFY9U8kVfeh7dHudqiS5T0RxcyMh5tKAE5Ckg4AJJOMnkUxziEumQ4SE3emw1g7XUg5zwodayRMYVyHAfgRTvddOOiQtuMIBJG5KFtK3bemeD501L05cu7UoxLW4cDBS64kHz6g48aWQUwELYzMCVHa55eFbH5zjo5c93s4pFG0/IVJKH7eyyjH7RuTu+HGAa9/we/WnEAuAIHGDzQGUbSFsUse6sAsL6hOPDmsjp53BIkupSOuVcAfjWuLbGn3A2ze21KUraMEkZwVdcEDgZzUAHoikBKWC2XAMnGRk+Xvqw7G72dxoSW5ZlyX+q3XG1p58gEngVAF6cuTCNyJqVpPRQwQfnikcmFdY6dxeSoZxyipDo5LiJ5qfann6KQwUWeBKfeUOHFOrQhHyPJ+HHxqFF4A8qJPwpjlP3VGeUH/g/wDdb7dCmTQC+4vB6pTwKjVK4CEsenspUUh0FQ/dSNxopU21Y7Yn9euERlX8JWCr/lGTRUrpCpi36Tu17lMlKG4cBxCw062ts/eeyN6QrcBnJ6AflU21vo5682GMiPtVIM6D7KTtQ2hQSfyOSo+AA6Cnl2w6FuZcj2rT8iGt9tTTq+4daC2jjIyVcZIHv4qbs2th22KiupPdqSE4BIIA6YPyFPuqjXVtTMDp+kpFJpDIdkqJ6pYhK7E33Jb0OK5IhBlL7+EjerIHPU591RnsTNslToqggP6gfS1HQkjKGY7QABRvBHsJJKk8nnoesx7Quz2NqfRlq0+1cnLexb3S6lZb70qCW1DBGRk9Tmud9OXdyHCZaYRKeUykqjugcg87VJGcg9CMHIoGUmVWaZyEdB9S3AJA4Qultetybff2gJ4ZRKA7oJUrepYIyE44/h/E5qXyoMtVrdDfdiUpJSFY9XfjGfhmkr8RV1habub8YIeV3Tr6FtnchSm0qOcdOUkHPialTUZSoSEhO7ccmuQyqy0hGuapiXHpDsltTy2VKUchRbTyo+A9bAGODzTPrfWAh3N6Hp55l24RpJbksuMhYWngYT6wwQefeAceFN/bb2hTOy3TMCBam2UX65qfU33qciOyHDl0pPVRJwM8dTziufrn2l6lvUZ1icuEZLpDj8xasFwp5yB0Cj4465OAKXUbUwaf1T7Z1HX86dPb9H3CurUHaNOjPMMT7PbbhEcUpaUNvraUdqsfeJG4DnCgnJ46+IpOO1vUatZ2iY3EbhWBh1IVb47ozI3JIWFkjn3cYT1681XlgvEzWdqjSH1ByXGHcNtNNJSMZJUPVGSo5zzyeetaInfrvcd4xXEoDm3JzjjIz7ula1vebLNs1lfFUHzRMRJ7ZxGAJ/0auwNs7wVaA1U3xp4EyRiemeZwMhXYrtYtn21sh6dlx23v2rQkBSN2fbCUpJB65wDmnXS+q2tU6guVpRbHIwgN7+8W5ndle3G0pBSePHyqj5pfhSWJjTjjUpZLqEoUUqabGCle4dD7vrVm/o397NumorjKWtx5TUdClKVuPJWeT4ngZqpfXWzn3RbaHyacf2nVPft7LUp/Dm0rXZnibxsPDs5bGnhy457/AEU3mWtJJG2o9re2n0OIwlS0BxZCtqscYJP8qsR1kKV0qMa3Qn0mC3jpvP5Af1qnTHmWW7govarUxHT6raB8EgH8aKeGQNvSircJMJ6tKGpzLU9KkqC8qTtOQc8A/lT4EHuwAKrlzWlngNSWl3eEw9FWpDjKnkoKVc4Tg+49Kal9p3cvKaTqW3ObT+7E3Dz6pVzWaJYIhWQNSV/pD64uGh7Xp+Va1frqrl32wqwlxttB3JV7jvA9x5qpu0WRb4iLbrrT7Tb+nry4lxyGl0odhunKltEAYwSle0joRg9BnD9I7UC9R2izy1z40lUN9xGGoy2ztcSDkkkg8o/OqYcXKbjNIU656O4FONt7ztyCQTjpnrV6g2Whw90p74lh9vVfRnScu4It1ubjvvTLW9ES5Gmb9qwgpBQlxOMEkH2h1wcgVIg9KA/xh357T/SqT0h2irsukLRbfT7BthwGWR3qngr1WwOT0zxTlD7X5XclyenTkPK1BCXpi0lSQcBXTGDiqO804CeWF+Sqz/TO0yiY+rWImye9iNx4TqF4LaipStiU4A2nG9RHOcZ4zXMyMk+3g/Gur+08u9o+jE6ehzrTJfRcBcN8e4DJwgpIKdpBA3cc8Zqj09k+okOTVuMKfaiqKT6I4h1W7GcYBz0I8KsUaw0w45QVaLplgwujOw7R2n9TdmFgnTo60PojBTbsRfcKIJwd232iFJVycnINTt3szsakLSmVckqX7ThW0pw859ot5689ahvY+8dDaNtFpYQ/MQltan0uS2ygOLIUQhWMBO4q45x0yanw15xzYpB/2JLKv71UHNp6iVpt2heMY1rXmBy5D0+6jkrsX0u+VF+deV7vaw8gZ+JCMmnvR2i7No9mU1Z/SimUUqc790LOU5xjAGPaNKBrdlXBslxT8O7P8l1ivVkZYJ+zLin4sg/yVRU20mZAhTcbUv7mmadWoS3pOE4gArqH61Vm8R0/wtKP4kfSsbx2iWO1z/R5wlsK2Bat7HRJJAPXn2T08qSaulIcvLTgVlJjpKSPEEkirlLJlZD8CEinPSmo4VFabdO4BYVnIBIBIx5cmigPJLKvHIxRVpKlVadPsvOqcegtOLUoqUpTacknkk0obskZKdojN5H7oQBUjasx2bUXS5KI8ctZ+f3dBspCv8oTlKzwCGj/AHK4NKHUqW7YWXlXG0WCC397KO/YlIAWoq2o59xCqSdq9lj2mNp+NHZ7sIbWyTj2sbOSfHJJPzqydU6XvUjVtnujDjzzcRK0LdUG+8SFZ6DaE/8A3zrd2p9nU92L6NGm/a7sVxDzSlMoS24FJySkjGRz48HHwohjCiJWs2mO+MOMIWgDASpGRXitOwlNpSiBGKSQkZaHHn4VJbDYpL1vjyJE6RHkOtJLjTkJvKD4jjHFOKtPysgovDYUnkb4I/oug0opTfo6w222tzp7baIrvdhtJabAJB5IP4CsrJlty4Mh1DKpCi64oJ5Uspxn8gPkKTWq9IGqpOnZ8htUJpPfvTmW9p3IQT3IRkgEq2gKJ8+PGmm53WXH1FboEV6DLXIH35RGcR3QJ9VXtnd1JIGOB1qtUtnEFxHHgrdG7azSwHhM+6XKblGEY5dWpgYy2enXPSkvoZPKAjHmAKliLNdFgvIm2nbjn7l7n+1Wpu1XZCVffWo58AHRxTd2Oiraj1UUMSQ2cJV+dLYDKXFbJEh6KvoFFw7T9Ke27ZdwMYtK+eApx0Y/s159lXZYIcZtZGP9Jc/8ddugeSkPITdeNOLlTGHlqWvu47TAPUFKVKV49clRyakt1kLlTQt9IaUEJRwPVwM/MdaSWyPqmK19xaocpkf5sXAcfAlAxT7Lib1ZUjaSBkdcUDRpKknUm8IdDQVtKkEj1k8jr5iisy09GWVsLUhX+qev1opu8QwnuPaYGc9yrP8AvV/WlTNmtwUcMK8/2q/rRRUSUKQTlJs+oLGuE2kKfmKaX3ilLG3uXFcAnAOUjmt1/uMi5aghWZ8IRFh2tl1oNDYoqcWoKyR1HqjA6Dmiis8uPjAJ5J4HyUvasUDAx34+DyvrSeTYIJBO6T/1lUUVfkpCprthitWe7RFwcoU8XO8J6qIwQT5mpx2Z2WJM0pAlPLeLrjQWohQHJJJ8KKK17hx/jqfr+VnW4HjX+n4UnRY4zRwh6R8yn6Uo+xI6kgF+Rge9P/bRRWOCVqQvDZIoye8ePx2/Sta7cyls4Wvjp6qfpRRRSUKSLLkV1RZdKSAP3U8/lThKQndnHWiihPFSEglISEkiiiiuUhf/2Q==","isBase64Poster":true},"target":"_blank","position":"24","reqid":"1765527160248755-12306467529459734570-balancer-l7leveler-kubr-yp-sas-166-BAL","isAdultDoc":false,"relatedParams":{"text":"Как 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Толчок 6,8,10кг.Цикл 16,14кг» от автора Гиревая школа Валентины Алферовой. Хорошее качество видео без регистрации в бесплатном видеокаталоге 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