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онлайн «📹 Тренировка Дофаминовые ШАГИ, шагай и худей дома!» от автора Иевлев Владимир | Дофаминовые ШАГИ. Хорошее качество видео без регистрации в бесплатном видеокаталоге VK 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Хорошее качество видео 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Хорошее качество видео 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6 кг за 14 дней с помощью уникальной методики, основанной на активации дофамина — гормона мотивации и удовольствия. Всё, что нужно — удобные кроссовки и 30 минут в день! Готов(А) начать 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6 кг за 14 дней с помощью уникальной методики, основанной на активации дофамина — гормона мотивации и удовольствия. Всё, что нужно — удобные кроссовки и 30 минут в день! Готов(А) начать 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Экспресс-тренировки по 30 минут. 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Хочешь с нами? Вступай в клуб.","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"25","reqid":"1765558908590703-5562331633637678485-balancer-l7leveler-kubr-yp-sas-169-BAL","isAdultDoc":false,"relatedParams":{"text":"Владимир Иевлев | Дофаминовые ШАГИ | Дофаминовые ШАГИ экспресс-тренировки по 30 минут результат -6 кг за 2 недели. Хочешь с нами? 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Эта тренировка — твоя точка старта. 15 минут дофаминовых шагов: без прыжков, без боли, без стресса. Только движение, энергия и поддержка. 💃 Под любимые...","preview":{"posterSrc":"data:image/png;base64,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программу клуба вы можете по ссылке 👉🏻 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Без залов, без сложных схем - просто включаешь и двигаешься Хочешь присоединиться к клубу Дофаминовых Шагов? 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из дома! За 20 минут вы выполните простые кардио упражнения, которые помогут сжечь калории, ускорить обмен веществ и поддерживать здоровье сердца. Это легкая и эффективная 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