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Хорошее качество видео без регистрации в бесплатном видеокаталоге 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Я, автор, не несу ответственности за травмы во...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"37","reqid":"1765971496724439-1320398137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прогиб в пояснице? Он же Гиперлордоз. Наш позвоночник имеет естественные изгибы: - шейный и грудной лордоз (выпуклость вперёд) - грудной кифоз (выпуклость назад) 👉карусель Поговорим...","preview":{"posterSrc":"data:image/png;base64,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Боль уходит сразу! Мой бесплатный вебинар по осанке: 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