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Хорошее качество видео без регистрации в бесплатном видеокаталоге 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полезное приготовить на новый год? Советы диетолога Татьяны Селезневой. Ешь ананасы, курицу жуй, в день... | Интересный контент в группе Утренний и Вечерний фреш. 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онлайн «Наши результаты ДО/После» от автора Елена Селезнева - правильное питание и ЗОЖ. Хорошее качество видео без регистрации в бесплатном видеокаталоге 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день! В этом видео мой дневник похудения — показываю, что я ем при общем потреблении 1800 ккал. Узнайте о моих любимых тарелочках для похудения, рецептах и советах по питанию!","preview":{"posterSrc":"data:image/png;base64,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я ем на похудении: 1800 ккал | Мой дневник похудения","promo":"pumpkin","related_orig_text":"Елена Селезнева | Секреты домашнего похудения","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Елена Селезнева | Секреты домашнего 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автора «Ирина Воскресенская» в Дзене 🎦: Записаться на мой ближайший марафон стройности Старт 10.05.2023г https://vk.com/i.voskresenskaya68 Завтрак: Смесь овощей (у меня Карибская) 100г. 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Моя новая жизнь после переезда из Москвы в деревню. Делаем все своими руками 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автора «Фитнес с GoodLooker» в Дзене 🎦: ✅ Программа состоит из 10 простых упражнений сидя на стуле. 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меню для похудения на 27.12.2021. Похудела на 21 кг (Приглашаю присоединиться, кто хочет как я) . 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за просмотр! В этом видео использовались: Музыка: Flow Музыкант: LiQWYD #похудение #худеюклету #влог #менюдляпохудения #питание #пп #питаниедляпохудения #худею 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