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Как тренировать положение фиксации во время толчка. Онлайн Школа тренировки с гирями: www.kettlebellschool.com 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№ 5154763656 Твой гид в тренировках с гирями, штангами, гантелями и тренажерами. Гиревой фитнес, гиревой спорт, кроссфит, функциональные тренировки, кардио 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онлайн «Александр Богучаров. Жим гири 40 кг., правой рукой по длинному циклу, 2 минуты, 25 раз» от автора Уральская гиря. Хорошее качество видео без регистрации в бесплатном...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"12","reqid":"1765553473041577-14606731812580825942-balancer-l7leveler-kubr-yp-sas-197-BAL","isAdultDoc":false,"relatedParams":{"text":"Александр Богучаров. 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Натуралы Тренируются КАК Химики - Зачем! 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Похожие движения, однако они имеют ряд 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