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Спасибо за лайк! Подписывайтесь на мой Telegram 👉 https://t.me/doctorsergeichernov Длительное пребывание за компьютером, рулём автомобиля или просмотром смартфона ухудшает осанку, вызывает...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"6","reqid":"1765549413131699-8413286285285353213-balancer-l7leveler-kubr-yp-sas-115-BAL","isAdultDoc":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Спасибо за лайк! Подписывайтесь на мой Telegram 👉 https://t.me/doctorsergeichernov Йога с Сергеем Черновым для опытных практиков. Запись рабочей группы 2018/12/03. Длительность 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автора «Здоровое ТЕЛО с Сергеем Черновым» в Дзене 🎦: ❤️ Спасибо за лайк! Подписывайтесь на мой Telegram 👉 https://t.me/doctorsergeichernov Длительное пребывание за компьютером, рулём...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"10","reqid":"1765549413131699-8413286285285353213-balancer-l7leveler-kubr-yp-sas-115-BAL","isAdultDoc":false,"relatedParams":{"text":"ЭТИ 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автора «Здоровое ТЕЛО с Сергеем Черновым» в Дзене 🎦: Когда болит спина, лопатка, плечо и рука, проблема может быть в широчайшей мышце спины. Посмотрите это видео до конца и узнайте причины...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"12","reqid":"1765549413131699-8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жить с болью в паху и ноге? Подписывайтесь на мой Telegram 👉 https://t.me/doctorsergeichernov 0:00 Частая причина боли в паху 0:24 Гребенчатая..","preview":{"posterSrc":"data:image/png;base64,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вариант утренней зарядки подойдёт нетренированным людям, которые хотят проснуться мягко и с пользой для здоровья спины и позвоночника. ❤️ Будьте здоровы! Спасибо за класс и подписку 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Спасибо за лайк! Подписывайтесь на мой Telegram 👉 https://t.me/doctorsergeichernov Комплексная проработка всего тела. Практика йоги с Сергеем Черновым. Запись групповой тренировки 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онлайн «Болят ноги и спина. 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головные боли и зажатость в шее? В этом видео я покажу упражнения против боли в голове и шее, которые работают! Эти простые техники помогут снять мышечный спазм, улучшить кровообращение...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"26","reqid":"1765549413131699-8413286285285353213-balancer-l7leveler-kubr-yp-sas-115-BAL","isAdultDoc":false,"relatedParams":{"text":"Упражнения 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в курсе актуальных событий и следите за любимыми темами — от спорта до путешествий, от стиля до технологий. А умные алгоритмы порекомендуют контент с учётом ваших интересов...","preview":{"posterSrc":"data:image/png;base64,/9j/4AAQSkZJRgABAQAAAQABAAD/2wBDAAUDBAQEAwUEBAQFBQUGBwwIBwcHBw8LCwkMEQ8SEhEPERETFhwXExQaFRERGCEYGh0dHx8fExciJCIeJBweHx7/2wBDAQUFBQcGBw4ICA4eFBEUHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh7/wAARCABEAHgDASIAAhEBAxEB/8QAHAAAAgMBAQEBAAAAAAAAAAAABQYABAcDAQII/8QAOBAAAQMCBQIFAgQFAwUAAAAAAQIDBAURAAYSITETQQcUIlFhMnEVI4GRM0KhsdEIQ/EWUnKCwf/EABsBAAIDAQEBAAAAAAAAAAAAAAMEAgUGAQcA/8QALBEAAgIBAwIFAwQDAAAAAAAAAQIAAxESITEEQQUGEzJRgaHBFBUiYbHR4f/aAAwDAQACEQMRAD8Aw2E/qW62HUNK1C+tBUdrbXAuBt/XHdLOupsuSXW+i0ohMe4UtB1XKSL8E3so/AxRpkVLiHykF6OCAt0HQEqJF9Jvudxx74syShuU5rCf5lJ7X4KR2J4T+2BHmLER1kxoLkzTElzDTJcqG0z5gEOLWgDW2CkgDp7WNxsNsVcyVB2qVmfWHwpEmTKT6eoVehAIJPzwN/ck4AUic8Oh1lvLaaWpJC3FEJKhvpve29t/jnB2bDmeQZluyWlPSZaytRNyFWIuQLkark7+33wRXIXBk0wDOcBmbUqvIcSY7zTYMnord06AAE8L2JOkbA2tbk7YutZjhUGXKcdZQZ6UusOsuoPDiTe3GkC/vvcYVFxaih+ovp1JW62myWjq1eq6ibHkEDnb77YtyIok0th6ayyWVPep1aT1bAe976eeO9zg1ZB3XkTj7iHMsQYFXgR6dCQVsOPtxG3nVaWlrKrkA/yqtdRvbseMX6LQolHjNCXUmnA/DdcdN1HQLWQm6ff37X74C1aVR0ZXhwqYlcJtBC32UylLSXTqSpdlA3NikCx4B2F8W4RW3l5L0t1t9lyG4lsBKdaFICUhJ+LhJAPz7441ekjG/BhKWJB+v+IbnZ4rEufT4GZVJcYivqfbJbFraCgKQU2KgL3+/bBOhR0Ufw5l03MLsjrLmNPRktgKS4laFEAfB2J9iN9uczTCnTH4586/KflL0toAupZtcEbXI/TvhlcFfoMtkMuuJqbccpU2kWWNRUAAq/qIFjtwD7DDFLMRqO8WdcNiNIlVaPR0pdhsPRFxVx/Ur+EbXSgmwAUPqG25H6YXYdTqlIrTFSfUhZaSiyUuAawQBtY3tbkn2+MWUVMTaGzFqlYmRdC3S8hCLFf0FKrHa4IKbX9z23o0zJUevVaNEjypLTkuUWmFpClKaYUrZxQt6idQ42PGOozF9MiwGJtGX8250zNGNV8qmJRA+nS3HOxUVafSe5CgSfv841gZQi+cjVE+WVS+iX30ywBqdv8AWb9tJP1cWHvjCMiNVnKzVZpEcRZTNOTs6tLiklG/UJSkkBf0kpv3uLEGxCt5/wA31KkJROS+1RmmUtuy2GRqcvpFtKj6TewN9+/GGmrdRtt8wKMveNHisiizKr5ZqshUMOBToZSXLEbAbbBIBPH63xMLEGMxPgSKhCDkowoPWDbpUt5KrgBJDab3P1c7DvziYSNNjHMaFiiYRQoUd3w2WWnWgWpKVBK3Bq6ylpBXptfSEen2J+xwQhZAqM+hKrHmIOsaFoZdWeosLdDSLdhuTYdrb9scFxE/9E0ypRJiVtuOqjSEg6Qlf1oSRb2v7743Dw9p66nl7JMJAZfZkVdCfy2bLW3GR1FKcKiSTqCNuDfbCA34EaCgmZfnDw8qOUa8mnSXm3GCw+8CHNPWQ0hHA9ySbW3v9xhYgSpgp6VSGtJU2CkDlQ459wd8bV4sRnpdRcbMl7ptQVIbCRZSFOym03CuSLINr/Y4zvxCg0mkw8qUCIFic0w6/JSbHpKJSClSgAFfSDte17HfAqXLjB5n1lXxBOXFpU3MplQkyIcGatrruhAOhCCSq+2rTck7ffDzm/IdOohpxmRZ7lPdhvLJ6nUUoBKLaE32F1hQsL+rCHlGvJFSdC6KJrSWnEuguKAQyRpWdhc2J1X7b/NtB8XsyzvK0aBCnRJITBCmnUKDhaKiRpCk7aQlKQLAbc3OLPwsq1/pMOfxEOuZqKTYO0U6rTaHGpdHeqbiqapjpCX0Fp6jiAkBXoG2rYG5P+MXJFRyvGqsp6JFVUKcqKuPBhKYJQCpP+4om6vcHnn2GBsfLFRpeXYGbq8+zIlrnxgzT3SdmVqUApzb+YpBAB2HPIxbh0qqTKPTYbqiZTEF/S0+2ptts31dNKhe5FjzYbjf2Z601MR6Pb7yfhRvVHNu+ftOcCHT5SYkml1BcOpwgC0QsoTcAC4N7pNh/wAYc2qZRMuyZElEl2TW5lIExh4r6vTdU7pWeob3OggX72PGM3ixXkMu1F2K8yiUyhbQdTa6reoi/O/98PNBXAZZp1ckOrEryR6LRPpdAKkLQU/AIOGbDUaBeFx8yt6VrU6hunZsjtnmCPFXLf4XRqVVpTxcMiM4pTLCgsR3CQuxUNig6uOBewvbACE7MiZV/FAtS0tulqM806bsu7rSlQPB5II+PYYtorb9IbjzKhFhyociK+wlqQnWh9PTLfUQBtqStOxt7H3OPaYaflzKLFTMJFVp1WjtdZpwlrRJbCkr0255Ctvj7YUBGdS95YEdjD3hTmGqxEfiMuWp1p5t9br0g6UhYSkLOofUdAAso/zXw31/MMhqLDiOU6rIpct0pSULSEyGkHkhN72IG4JvvthJynmnLESiLlTKTIqETZKYaVdNmO/a2tX/AJC1r7EhXvhnznXHsxUSmVAUnybcVYQ8/wBdLnlBtvZBOkApCgr3H3wLp77LEcE/1OOiqwIhqlUupVXMpimtS24sgoSmECppL4Tf6kXBKNNhqNv3GJj3IuYswSIFRldWGhqK0ULrE9zqKFgCG2kW9SrXNtwObYmOVXuq4Y7yRCk7TBoz6JL9NoJjoUl6pNpSop0kdRRvfvsCfj9saFkRys0/xcFFYrb9MRBLr4KwlxHUcCQSE8FJCU3Itt9jhJr8Gm1fxcpopTsyPGqRS6l4W6iQrUCUkEXO2xJvtfD3kDLUoVGuz3XI65VNlpQ6+VrAU22wb6FJB39SdvjfEelqDJC2HSwMafFBvy2enWpDqEx00iDYIXv1buuEJB7bAn9MZP4p1OpSs8U5iUfyYdM0RVrtshSiohVrcK2/bF/PeaG65n6oOzHXWaS282FhP5boQ01oTYG4Sq7qrA99jjp4iQWHc+Ox1KjzW48CKu4UVamVDkWO+wue+4xWbVXf1Gw+oQTk6NKMxtNKcjOOwGpE1JbAKnNyoA3BAsE8dwT3xWzhW4E8w5MCE7TlhtKZERX+w8CdaE99OrccWvbtg7k3NZo+U4Da5P4e8XnEJcbZCkrjuBRUTe9lepQO1wALcnALxJS7KriFrKnFhto6wUKCgQQFak/UTbvvhrwywjqtUU8Rr19ORGLNOYHXvD3J9XQwy9Ipa1l0B2xeUh1XRQUj+YaSQD2OEmmVvxDGaW5rFTjypT6wryKnkkgcgWPBsTtzzhqptJQjJqY7zQdUpxLxSpR09RNwLexAJsf32wPoaoTtQkIEVmPLZcspamwPToF1G9xcEHg/vjQfs+bMlsZOeJSV+YFrq0omdPO/xCXiHXX504MJ8smIylHlekDpUlSAdr7jsLdiLY9oUoMZLZqy6c1PkNB1DAcBVpOsG9u3+BjvmmlNvQYintgolKHO6Fex+DuP0+MXam09RI8LLcHpBsQHDLdK9IQHlbrNt7AFPHviHilH6XpdAOR/2D8N6sdZ1fq6cH4gJmi0l2HUY1RmPtSobSHSQhT7bxLQOqyR6UnUACe6he/OFGj5nFJivNyy1LEV5sRml6tC2iVdQW3A7HtztjWMqZho3h2w4/PcTLdeccUsJQQtz0abIXfSoelBJFubdsZJm6vN5hrT1T/DmGHZLn8JlsBJN7J+5tbGeqsbVntNLai6Qe8cslumm1t/qxGFQ58LqzIS1dRoXUACu1ylNyDqN9N772xbq2YJa6X0KXEXRo6XleZaRKT6khR0jSQCQDte3titkyLmJikOTabLahqkpSwpS1Eq0q+kWA1XBBt2/bEqMWpvwvLOPOrjsFadDkI6iBa+ki5uSBb/AJwSuxOQd4uynvOjLb0JLfVnCDcNLQ42kL0srKyTcG+r5+LYmLTjVEjZXiVWbBpypE6ACgKeWFR19VaCoC//AGovpJ5PzfEwR0UHbeRifmepzns9w0ONsoVBaDLSUJBCkdiffY43P/TpXuv4b1WhrbIUJBlokpGoOdRz188KASLDe/Jx+d48hqLV5FSUiOlxpEiw0laB6CkWF+xO29t/jGneGNYqtLTS6bBirejOKZjvpuCF8A6kbWVva5325wtVZpMacAmUPFKBS154zrSqXAUx0ajHjRltqs31XZCAQRew2vbtcYUa7Fmws75mYqsNDD0MEOttq9A0p2sEnvcH9Tg+9IpE+p16QqUgNVDO0YdZxJUQyhbq1HV/6jjnbAWtyUvVfO0lK0SFL1hDqEjQQRtptwBxiQbNhWFQfxBjXU4EZWVshURTzN0xUz33UN6tKFKTcLNgSnTe47WFibnDnm6iFuXWZE+OzHYaisKpiEL1p6YXpP2sNNieBjL63BnZWmxS5LanB6nNyWlAk3Q6hNr77WKeR3Hxgg5XptWo8+a+562ac3BZ1SP4pCzc6eSQhYFrgWF97YBRq9RHQ7Zz95DqCDUyn4MOvFSKeGIxCilNk+mwJHIPtfCpTafUH8xKm1EpEVtaB0AvV5hafoRfkgGxN+wOGGoyHYyFtto+lO5O4/b23wvokypDzkl11QUkdFrQ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онлайн «ТОП-1 Причина боли в спине, о которой не скажут в поликлинике!» от автора Здоровое ТЕЛО с Сергеем Черновым. Хорошее качество видео без регистрации в бесплатном видеокаталоге 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болит спина, лопатка, плечо и рука, проблема может быть в широчайшей мышце спины. Посмотрите это видео до конца и узнайте причины возникновения боли, простые тесты для определения проблем 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онлайн «Как избавиться от боли в пояснице дома» от автора Здоровое ТЕЛО с Сергеем Черновым. Хорошее качество видео без регистрации в бесплатном видеокаталоге 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