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онлайн «Школа здоровой спины | Московское долголетие» от автора Школа 937. Хорошее качество видео без регистрации в бесплатном видеокаталоге 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вам нравятся тренировки Дарьи, вы можете отблагодарить её через сервис «нетмонет» по ссылке https://netmonet.co/qr/955086/tip Спасибо! 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занятий йогой, суставной гимнастикой, пилатесом, а также множество других практик для сохранения здоровья и радости жизни! Подписывайтесь, чтобы не потерять! Я йогатерапевт, инструктор по...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"20","reqid":"1765565062475454-9281372565076510733-balancer-l7leveler-kubr-yp-sas-228-BAL","isAdultDoc":false,"relatedParams":{"text":"Здоровая спина 9. 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Фрагмент. Полное видео здесь: • Здоровая спина_1 (Полная версия!) | Москов... Уделяется внимание всем отделам позвоночника: шейному, грудному и поясничному. Занятие проводится онлайн 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новом онлайн-уроке Алина Ватомова приготовила для вас комплекс упражнений "Здоровая спина". Такие упражнение легко можно выполнять в домашних условиях! 💪...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"35","reqid":"1765565062475454-9281372565076510733-balancer-l7leveler-kubr-yp-sas-228-BAL","isAdultDoc":false,"relatedParams":{"text":"Физкультура 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онлайн Здоровая спина -.. 53 мин 27 с. Видео от 18 июля 2024 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 1 — 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онлайн «Семь новых центров московского долголетия открыли в столице — Москва 24» от автора Москва 24. Хорошее качество видео без регистрации в бесплатном видеокаталоге 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Из этого видео вы узнаете, как 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проводится онлайн в рамках проекта "Московское Долголетие". Мягкая практика для лечения и профилактики остеохондроза. Уделяется внимание всем отделам позвоночника: шейному, 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онлайн «Гимнастика от тренера проекта «Московское долголетие»» от автора Московское долголетие. Хорошее качество видео без регистрации в бесплатном видеокаталоге VK 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онлайн ««Московское долголетие» на Xviii Ассамблее «Здоровая Москва»» от автора Московское долголетие. Хорошее качество видео без регистрации в бесплатном видеокаталоге 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