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Каждый сам делает свой выбор. Библиотека-филиал №6 предлагает видеоролик о ЗОЖ «Образ жизни – отличный...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"17","reqid":"1765583415334792-912436130548073236-balancer-l7leveler-kubr-yp-vla-266-BAL","isAdultDoc":false,"relatedParams":{"text":"Образ 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В.Г. 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Здоровый образ жизни. 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В.В. Понедельника". 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17 Здоровый образ жизни и его составляющие - 933 просмотра, продолжительность: 31:23 мин., нравится: 1. Смотреть бесплатно видеоальбом Valeriy Vevel в социальной сети Мой 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Перми в Анапу. Жизнь и отдых многодетной семьи на берегу черного море. Я медик по образованию, блогер по призванию.В 40 лет жизнь только начинается и сейчас я это точно знаю! 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Как поддерживать здоровый образ жизни с точки зрения Ритмологии Приветствую, дорогие подписчики и гости! 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Это видео для тех, кто хочет быть здоровым, красивым и успешным, прожить долгую жизнь и сохранить трезвый ум и добрую память...","preview":{"posterSrc":"data:image/png;base64,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Здоровый образ жизни — ЗОЖ — это модно. Множество отчаянных людей каждый день ставит самые разнообразные эксперименты на своём здоровье. Автор «Самой полезной программы» Владимир 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автора «FreshLife28» в Дзене 🎦: зож - здоровый образ жизни.(http://freshlife28.ru) Почему я считаю, что ЗОЖ - это плохо ? Нет, я не выжил из ума и действительно считаю, что ДЛЯ Начинающих...","preview":{"posterSrc":"data:image/png;base64,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