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Второе - четко и по технологии поработать специальным аппаратом с этими мышцами. 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автора «Здоровый позвоночник - легко!» в Дзене 🎦: Правильная диагностика и устранение хронического спазма глубоких мышц – залог успешного лечения болей в шее, спине и пояснице. Массажи 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онлайн Видео от Здоровый позвоночник легко! 44 с. Видео от 14 декабря 2023 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 24 — 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Хотите улучшить осанку, обрести легкость движений и укрепить позвоночник? В этом видео я покажу 10 лучших упражнений из пилатеса, которые помогут вам создать красивую и грациозную 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осанка - здоровый позвоночник. Канал МОЕ Здоровье расскажет вам о том, как правильная осанка влияет на работу позвоночника и в целом на здоровье человека. 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онлайн «Здоровый позвоночник всего за 5 минут в день! Лучшая гимнастика для спины! Упражнения цигун!» от автора Центр здоровья Ksamata. Хорошее качество видео без регистрации в...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"31","reqid":"1765535253436212-15230658989516261938-balancer-l7leveler-kubr-yp-klg-58-BAL","isAdultDoc":false,"relatedParams":{"text":"Здоровый позвоночник всего за 5 минут в день! 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позвоночник. Канал МОЕ Здоровье расскажет вам о том, как составить программу оздоровления позвоночника, чтобы он оставался здоровым всю жизнь. https://youtu.be/LUm3IGe7Low #моездоровье...","preview":{"posterSrc":"data:image/png;base64,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Комплекс "Здоровый Позвоночник" ► https://drdlin-nutrition.ru/ Комплекс № 2 содержит оптимальные дозировки витаминов и минералов, рассчитанных именно для жителей России, 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мягкий пилатес не зря назван "для спины, осанки и здорового позвоночника". Он укрепляет мышцы спины, улучшает осанку за счет раскрывающих движений в области грудной клетки, оздоравлива...","preview":{"posterSrc":"data:image/png;base64,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Здоровый позвоночник., Позвоночник. Здоровый позвоночник. видео, Позвоночник. Здоровый позвоночник. фильмы, Позвоночник. Здоровый позвоночник. смотреть, Позвоночник.","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"42","reqid":"1765535253436212-15230658989516261938-balancer-l7leveler-kubr-yp-klg-58-BAL","isAdultDoc":false,"relatedParams":{"text":"Позвоночник. 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сохранить здоровый позвоночник за 5 минут в день. Смотрите полезное видео с упражнениями из арсенала лечебной физкультуры для позвоночника и спины. Что убрать боли в спине — делайте этот...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"44","reqid":"176553525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онлайн «Здоровый позвоночник за 15 минут в день. Комплекс оздоровительных упражнений для спины и суставов.» от автора Александр Ожигов. Хорошее качество видео без регистрации в...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"48","reqid":"1765535253436212-15230658989516261938-balancer-l7leveler-kubr-yp-klg-58-BAL","isAdultDoc":false,"relatedParams":{"text":"Здоровый позвоночник за 15 минут в день. 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