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Я лучший фитнес-блогер по версии более 4 млн подписчиков на YouTube. Профессиональный фитнес-тренер, писатель, автор уникальных программ тренировок и питания. Основатель авторского...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"1","reqid":"1765574717695785-12544215998061655476-balancer-l7leveler-kubr-yp-sas-68-BAL","isAdultDoc":false,"relatedParams":{"text":"Верьёмина 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в Клуб будущих мам! Здесь тебя ждут врачи, которые всегда помогут и поддержат, а еще 77 000+ мам, готовых поделиться опытом и стать твоей опорой на этом волшебном пути. Можно ли...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"2","reqid":"1765574717695785-12544215998061655476-balancer-l7leveler-kubr-yp-sas-68-BAL","isAdultDoc":false,"relatedParams":{"text":"7 главных ошибок в тренировках которые вы делаете Прямо Сейчас! 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Как тренироваться дома? Наши новости в социальных сетях: / wcbcaz / cbctvaz https://t.me/cbctvaz / cbc.az / cbctvaz / cbcazerbaijan web: https://cbctv.az CBC Азербайджан...","preview":{"posterSrc":"data:image/png;base64,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- залог здоровья. 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Разберёмся, какие для этого цели нужно ставить в тренажёрном зале...","preview":{"posterSrc":"data:image/png;base64,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В этом видео я покажу вам комплекс упражнений, который называется Бадуаньцзин (стиль Синь и Ба). Я разбирал его движения в разных коротких видео, теперь решил...","preview":{"posterSrc":"data:image/png;base64,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упражнений для здоровья!","promo":"pumpkin","related_orig_text":"Здоровье тренировки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Здоровье 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Комплекс Упражнений Для Женщин видео, Академия здоровья - Упражнения Для 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привет! Мешает лишний вес, слабые мышцы и вялость в теле? Эти четыре упражнения — отличный старт для тех, кто хочет почувствовать силу и лёгкость в собственном теле. В этом видео я покажу...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"23","reqid":"1765574717695785-12544215998061655476-balancer-l7leveler-kubr-yp-sas-68-BAL","isAdultDoc":false,"relatedParams":{"text":"Видео Хотите подтянутое тело? 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Упражнения для спины, ног, мышцы кора...","preview":{"posterSrc":"data:image/png;base64,/9j/4AAQSkZJRgABAQAAAQABAAD/2wBDAAUDBAQEAwUEBAQFBQUGBwwIBwcHBw8LCwkMEQ8SEhEPERETFhwXExQaFRERGCEYGh0dHx8fExciJCIeJBweHx7/2wBDAQUFBQcGBw4ICA4eFBEUHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh7/wAARCABEAHgDASIAAhEBAxEB/8QAGwAAAQUBAQAAAAAAAAAAAAAABwADBAUGAgj/xAA6EAABAwMDAgMFBQcEAwAAAAABAgMEAAURBhIhMUEHE1EiYXGR0RQVIzKBCBYzkpOhsUJDUnJTYqL/xAAaAQADAQEBAQAAAAAAAAAAAAADBAUCBgEA/8QAKBEAAgEDAwMDBQEAAAAAAAAAAQIAAwQREjFBBRMhFFFxIjJhkaGB/9oADAMBAAIRAxEAPwCpjTEuo3pyOxHpXS31ZrOxVS/vGMmIkLQp0B8E4w3zk/HpWod+xtKSJDzLZUOAtwJJ+ddO1uTnE5JbsLgHeMJc6cU+1IwcVKix4L+A280s+iXQTUtFtik/mB+CqEbVoYXic5kRMs4xmmX5ZA60RoPhg/IswnLktMrUjchlQJPuBPY0LdWusW5+PHbwpbrxQ5lxI8sYPbOScjFBolamdLA4ha5ekBrUjO0djvb3CtR+HwqHHaRKvKWVFXluvYJHBwTTtjbXKuDUdBSNwJyeRkY4IqUmP5GrvLHREvb8jWeosulUHBnvTkYK9UncGWStNW8DJekD4qH0rg6Zt/XzZH8w+lbjTaw2if5LzDE9TKRFcdUlIB3jeApXAUU56++rdEKwOtJn3FTGXZxirWxubZWc7y6n0Ttwg44Gc4qYwUcQlvVquAS8FitMQOzsj+YfSm1aXt/P4sn+YfSiI4m0ojT0PQbY3KCWPKLctxxKFLOHMEKwdo9rHtY9T0q5RbNHJm7XXIKkhASpKZeE8P4KgS51LfP5vftzxQs+0p0gTvA8dLW/H8WT/MPpXC9MW8JUQ7J4GfzD6UUG7TpgsxZKrmwAGFh1ovAhxf4u09dySMNnkAHI7nFYtYPknPXac/KsdxxzH6VvSceVgxNKlilVYTm/MutPtK+3q46IP+axPju0XLpamynO2O4r5qH0oraXtrxffcUy5tCRyUHHWsP40QwvU0ZBSSEQh29V1Q6oQtqR8RTpK6rwfBmN8KIbidRvOJSolNvklIA7+WRj41d+A2ldV3LxAtc1qJKeh2ya29M+0IWG2kJ5IXnHOOg6k4r0F+yzo602rSUjWM1ttc6UVMsLcAww0k4OCehURyfQAetZzRniFabd4yavYlzmY0C7SFJakLV+GHEHAJPoefnXLisWQoBtn+zrfThagcnfH8zNl4pa4t+nmXi1JuEK6ORN7Dg9ttWwjCSjOAV5Az6Z6Yryiy0+9e2pr6ip1x/zFqI6qKsk/M1uLxHvWpNTaibN6YvcOzOB1pbCyptDKzg7M9knGf7U3KsqYsRMp0BCUpKipR4ABTk+6sW66agHxNXbaqbfBkqbcLtaYZuFnQ05NaB8tLoyk54P1/Sr7SrsyY9bZlxIMx4ocfIHG88n+9Ze7aojW+2Oyo9vdmIaSFFxfsNckAcnk9R0FajR05VwRaZq20IVIS24Uo/KCRnAz2q3fMjMuD5nOdPFQUnDDxgzeFPBxzVzcLI755tsWcubMilaVxdhG3Cdyy3ydwyCOgJOODmqnBVkAE8dvSrI6kuaXC80tlp5W4reaaCXFqKCjcVD/VgnkY5560m+YC0048yMuwXBLclzMbbGXseIkJOzCgkk+4FQBPx9DXT+lb2yUpeipaUslLYW4AXFDfwn1OEKPHbb6jLrmp7ktl1lTcItuqUpafs4AVuUlahgHGCpIJ/XtxXQ1TcpEqMbk6uS0zIQ8AgAOBSVqUNhOdpO4pPHTAxwKXMt0NPErn7DPZhPS3lREIZDZcQZCd6d6dyBt65I7fGqZ0eyr4Gra5XSdKcuAewDNkh95OzkLSVYA9ANxGPhVW5+RXwNBMrUNoMgmlTuDSqvOXmlhXGPlDy9SzmYbyiEhK14UrPBxnpWS8XiWdVSI32l95xMdn21r3KUTz8qH+mNVXC4XO3R5ziI9sacK5DjY9rYnBUBnucgfrWwebv+o9afvLDt3mR0SmtjXmp/K0RhJyeTwMnpWb10ejppjn/Y5ar2q/cqt4xztPT16jt6f8Fo2jrUoG5y4KYMcrBP4zqfacVjOAnK1H4fCvKusvCzU+ndLuaqkCNcbMlQH2ptakuFCiAlwtLAUAVHHc560bL74ma8hOsvDR9tkQ1HD6BPwsfrjHXnoaHXibddS6nsj8GNo+fGD+0BSboytoJCgo5ShI3ZIHPGMCpq21xRbDLK3qbWumQ2TxLz9mawiX4bazusTcq6zGhBhsK4JQEb+B3KieO3s1WLmyrTqRqzXll0vcocjrxkZTnp05GKheFVx1Vo2yzWndPIluOpb8gfaEtrRgFKgFAkp4I9c4qku7lwVrmJebjbXoSH31obQqQHQgeWdqc5J4AHNYQHv+fefVlHpSR7Szm6Sk3G2yYaFNNtSE4SrOVJAVkcdO1aLScdcB22QXFla2NjalHuRxmpdhdW420V8/h9T8ar5ExUW8OPNgFTbxKc9ODVi4pgAMJz1m7PrT8Qv6cmpYhSmWrki2ylvsOJfVuALaSrcnKQT1KVbeisYqe1K04/5bUgwU8MLW+YpClOF1Zc3AdinZx0GfdQdOq7j2ZYx/0P1rg6ruWf4LH9NX1pVsGaoUKqAAgQwXB3ThZfMP7tDikpLgcQsg/g4IZ2gYV5mSeg5HbIqw+8dKw5bq7MqI0+C+lp94OJRytog5TykbfMSnHPHPWgb+9VyP8Assf01fWl+9Fy/wDCx/TV9aFoJ2jyNp3hmam6ajPty4Zjq8qSlxovbxILgk7tyl4P4flfE57ZrEyTuW6oY5Kj/msgjU1xP+yz/TP1roaiuCgR5LPP/ofrWew5jdO8pJvKQJHrSrulVQCQYKNPWSM1KbUve4U84PA+X6UffDK3uxNNxb1ItylW03Da4twkAIKgFLI4JT1GR3oKQHHycpHlj1J21fo1jf7dbfu5q+SBGKdgY3bkFP8AxwrPHuqTQr9ttRlS8tDcU9KY35hqvMixTYVvjmQ0wV3ENvlpe51TBcXlXI9nCdmMg5znsRT33LpC1Ybl6jeIKegxyolw4/L7ICQ1nPcnHu89Q7pqu5zt9suamPIKSoeUknknBGR7qrLpqzWrUlyJKur4kMuFKwWW+vu9mj1Lsu2oGDt7NqQ0kCemUW/SCozMpNzkvRVSmo6lAhv8xypQ4ONiQcjnJUn1obeJcEP2tEu2FwCM64tSNwUttGwpKs49pODyQOM88c0JWtU6xaeDguy1d1J8hvJHyqxGsb6XYz5uLofjueYwpCAhSVEEZ6ehIweK1SpLcfUWwRHmr9qmUwTn9Tmwa4u+mnksvbrlb09lHDiB7j/q/X51tE3Rq4JTPY3BuSPNQFDBwrkZofzo5kpU46RuVycjGfWtJacotUVCeiWkgfKvLeq1QFSc4ihpIja1GDDp4ew0XSJAjuF8JUwjK2kg7MkDJ68c+np0HI0P7pzDHDxlsgKbCwChXGQo8kZAGB16EkCgjA1dcIcNmM3HjFLSAgE7ske/mpaNc3UNKZDMYNqIKkgqwSM44z2yfnR2BOxkunbMCSy8nmGcaMlqLmyawUJWlKXdh8tWduTu6AAqAP6+lVl4ski2Qm5TryFpcdU0EhJByM889jg/29aFreuLts8sNMBGCNoK8YJ5GM98Cu29YXAjBjxv/r60E02j1MheIUb9EhxlQxE3IDjIU4XFkgK79QMfpkUzdoaIMhDCX0PK2JUopPc89O3w6+uKH/753V4oLqGnNgCUblKO0DsOeBTzeqZy1FSmI5JOSTu5PzqfSsbrKa3zjOfznb9R+3vqVJMP5MrH/wCO7/3V/k0q5UorWpR6qJPzpVeAwJDO8EDMl4uAFZ5HXvUho7ntp9OvelSqEZeTeTYU6RbJKXIK/JUvAWQM7hnODnrTl4fcuRemyikvlITuSkJ4HA4FKlQxDyuiJSEZ2gnPU1ZwW0LeJWgK2ngGlSr0Tw7R2RtfdKXUJUAOBipUJwiG0AB+QUqVOWf3GJVJ35h9BXQdV6ClSp2BMcQ6rPQU+06r0FKlXkEZKaeVjompTL6h2TSpURYs8f8AtC/+Kf70qVKiTE//2Q==","isBase64Poster":true},"target":"_blank","position":"27","reqid":"1765574717695785-12544215998061655476-balancer-l7leveler-kubr-yp-sas-68-BAL","isAdultDoc":false,"relatedParams":{"text":"Видео Утренняя зарядка для здоровья! 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этом видео я показываю одно из самых ценных упражнений для здоровья всего тела — позу всадника. Несмотря на свою простоту, это упражнение глубоко укрепляет мышцы, которые отвечают за осанку...","preview":{"posterSrc":"data:image/png;base64,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Упражнение Возврщает силу и молодость организма! Лучше чем ходьба","promo":"pumpkin","related_orig_text":"Здоровье тренировки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Здоровье тренировки\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=_wR0ZJgD3s4\",\"src\":\"serp\",\"rvb\":\"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-AL9Av0A8vkCAPoDAAH_E_cG9v7-AA8O9gP7AAAABgD8_AgBAAACAQX8CwAAAO3-BQP4AQAA-vcD-AIAAAAQ_Qnx_QAAABT-APwL_wEB__H7AQP_AAAMBPgGAAAAACIMAwX9__8A7_Tx_AAAAAATC_QJAAAAACAALdhDzjs4E0AJSE5QAipzEAAaYO0aABv6DAHoGAXxBQvmEuoNBhLp3AYAHA4AGBQK4hoWCgkC3wD2-yH71QAAABoJ4Pr8APs0LP7p-QDhDRHuEucGf-QOCgjyC_nXHvAIAMkEFO0aGwDf-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_sIAAKBAAADYwQAAmEEAAPDBAABAwAAAFEIAAODAAACoQQAAcMEAAIhBAAAwwgAAAMAAADDBAAAMwgAAaEIAAAAAAADIwQAAcMIAAFzCAADQQQAAWEIAACBCAAAIwgAAHEIAANBBAADgQAAAKEIAAMjBAAB8QgAAYEEAAMDCAAAwwgAAyMEAADhCAABcwgAAgEEAALDBAAAIwgAAFEIAAMBAAACOwgAAoMAAAJrCAAB0wgAAoMAAANjBAACAwAAAhkIAAIDCAADAwQAAuMEAAIA_AAAMQgAAQMEAAKDBAACKQgAAsMEAAMDAAACIwgAAoEAgADgTQAlIdVABKo8CEAAagAIAAHA9AABMPgAAgDsAABy-AACgPAAAGT8AAIo-AABpvwAAoLwAAEQ-AADWPgAAuD0AABy-AABAPAAAfL4AADA9AABMPgAAcL0AAE0_AAB5PwAAIz8AABy-AAAdPwAAuD0AADy-AAAQvQAALD4AAFA9AACIPQAA-j4AABw-AABsPgAAVL4AALY-AAAJvwAAoDwAAOi9AADKvgAA6r4AAOC8AACIvQAALD4AAMg9AABMPgAARL4AANi9AAANvwAA8r4AAKa-AAD-vgAARL4AAFA9AADqPgAAcD0AAFw-AABwPQAAfz8AABS-AABcvgAA8r4AAI6-AACaPgAAdL4AADA9IAA4E0AJSHxQASqPAhABGoACAABAPAAAXL4AAKg9AAA9vwAAQLwAAFA9AACGPgAA6L0AAAy-AABcvgAAuL0AAK6-AAD4PQAAtr4AAFA9AACAOwAAcD0AAB0_AABAPAAAPD4AALg9AAAUPgAAgDsAAKC8AACYPQAANL4AAFS-AACYPQAAUL0AANi9AAAEPgAABD4AADC9AAD4vQAAVD4AADS-AAC2PgAAML0AANa-AACgPAAATD4AAKC8AAC4vQAAMD0AADS-AAA0vgAAf78AAEA8AABAvAAAmD0AAAw-AABAPAAAPL4AAKg9AAAMPgAAuD0AAIi9AABMPgAAQLwAAFA9AAA0PgAAmD0AAHA9AACgvCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=_wR0ZJgD3s4","parent-reqid":"1765574717695785-12544215998061655476-balancer-l7leveler-kubr-yp-sas-68-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["10842923720367723884"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"2803114425254492858":{"videoId":"2803114425254492858","docid":"34-10-14-ZDB38105C45675932","description":"Смотрите онлайн «Как правильно делать разминку перед тренировкой» от автора BrinBlog. Диеты. Питание. Тренировки. Здоровье.. Хорошее качество видео без регистрации в бесплатном 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Ваша поддержка - это наш главный мотиватор! ❤️💪Давайте развиваться вместе! 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