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Нутрициолог. Авторская методика Greenketo®» в Дзене 🎦: В этом видео подробно рассказываю, чем я питаюсь каждый день на кето диете. Как мне удается не 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Мои кето тарелки. Больше полезного о кето питании по ссылке в шапке канала. | Ирина Никашина. Нутрициолог. 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обзор продуктов, которые можно есть и которые нельзя есть на высокожировой диете. Видео для начинающих и размышляющих.Я на FaceBook https://www.facebook.com/aliona.fazleevaСсылка на сайт...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"15","reqid":"1765582054817087-6398402509993876982-balancer-l7leveler-kubr-yp-klg-306-BAL","isAdultDoc":false,"relatedParams":{"text":"Что 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онлайн Видео от Ирина Рукавишникова | Система КЕТО.. 17 мин 22 с. Видео от 14 июля 2025 в хорошем качестве, без регистрации в бесплатном видеокаталоге 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этого видеоматериала - ознакомить с базисными понятиями кето. Вы узнаете: 1) что такое кетоз, почему его не стоит бояться и как войти в это состояние. 2) что такое кетоновые 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конкретно кушать на кето диете? Что есть на кето каждый день? Какие возможны варианты меню? Список простых продуктов и блюд для ежедневного кето питания. Составить меню из кето 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онлайн Видео от Ирина Рукавишникова | Система КЕТО.. 3 мин. Видео от 25 июля 2025 в хорошем качестве, без регистрации в бесплатном видеокаталоге 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автора «Lisa.ru » в Дзене 🎦: Как правильно составить кетогенное меню, какой режим питания при кете-диете и что такое кето-биохакинг - рассказывает доктор медицинских наук, профессор и 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больше не помогают? Хотите похудеть без чувства голода и тяжелых тренировок? Я, Ирина Никашина, нутрициолог, автор книг о питании и запатентованной методики Greenketo® Со мной более 20 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Никашина. Нутрициолог. Специалист по Anti Age и Детокс программ. Кето коуч. | Как часто пересчитывать белок на кето диете?","promo":"pumpkin","related_orig_text":"ИРИНА РУКАВИШНИКОВА СИСТЕМА КЕТО ПИТАНИЯ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ИРИНА РУКАВИШНИКОВА СИСТЕМА КЕТО 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главный вопрос: почему мы заедаем стресс и срываемся? В этом выпуске мы вместе с клиническим психологом Светланой Дюкановой готовим: 1️⃣ кабачок с куриной печенью - бюджетное, полезное 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Как начать кето диету - план действий и полезные советы. Более подробно о том, что такое кетоз. Инструкция по кето диете для новичков. Как правильно начать кето 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автора «Ирина Никашина. Нутрициолог. Авторская методика Greenketo®» в Дзене 🎦: Большой Обновленный КУРС Ирины Никашиной Здоровье. 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Никашина. Нутрициолог. Специалист по Anti Age и Детокс программ. Кето коуч. | Не можете сбросить вес? Перепробовали множество диет? Кето Диета для начинающих и кто уже был на Кето!","promo":"pumpkin","related_orig_text":"ИРИНА РУКАВИШНИКОВА СИСТЕМА КЕТО ПИТАНИЯ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ИРИНА РУКАВИШНИКОВА СИСТЕМА КЕТО 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похудеть безопасно? И приобрести Здоровье и Долголетие? Смотрите Полный КУРС по Кето-Диете на моём канале. Как использовать эти видео уроки с курса «Здоровье. Молодость»(З.С.М). Не...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"34","reqid":"1765582054817087-6398402509993876982-balancer-l7leveler-kubr-yp-klg-306-BAL","isAdultDoc":false,"relatedParams":{"text":"Кето-Диета. 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приобрести Здоровье и Долголетие? Смотрите Полный КУРС по Кето-Диете на моём канале. ❇️❇️❇️ Как использовать эти видео уроки с курса «Здоровье. Стройность. Помните, что сам курс был с плотной...","preview":{"posterSrc":"data:image/png;base64,/9j/4AAQSkZJRgABAQAAAQABAAD/2wBDAAUDBAQEAwUEBAQFBQUGBwwIBwcHBw8LCwkMEQ8SEhEPERETFhwXExQaFRERGCEYGh0dHx8fExciJCIeJBweHx7/2wBDAQUFBQcGBw4ICA4eFBEUHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh7/wAARCABEAHgDASIAAhEBAxEB/8QAHAAAAgMBAQEBAAAAAAAAAAAAAAUEBgcDCAIB/8QAPBAAAgECBQEGAwYFAgcBAAAAAQIDBBEABQYSITEHEyJBUWEycYEUFSNCkcEIFnKhsWLRJDNDUpLC0vD/xAAbAQACAgMBAAAAAAAAAAAAAAADBAIFAAEGB//EAC8RAAICAQMCAgkEAwAAAAAAAAECAAMRBCExEkETYQUGIlFxgZGh8BQjM0IysdH/2gAMAwEAAhEDEQA/APX7Yr9XqvJafNXy15yZ0O1wovY3UHzubF0HA6sMWFhxxiiv2fiWUvVZ/mDq1y6xrGh3d6JQwYLuDBgDe/OE2JHaItsY2l1bp9GVDXpudC6rtN2AFyQPQDknoPXEebWWQRBi1VYAMSdtgAquxJuePDG5567Ta9sIs90jpXJYIXnqMwiMtQxgtV7AshRi5vwFBXdcdD9cIYE0jT5bDR1MVTWpTgU6PLVqqKGRRt8PgXwSXYdbBybgE4HknOBIYzwJfF1RljxI+yoXeFsGi2kljZF5PUk9PLztjh/NeXlmH2epXau9iyAWUBGJ6+kiH154vilPmGj6KOspZKGGRAqO7S5t3hfaHYBW5vbuzex4JHvjulXozKI4pYcogpjNeE3lugQMI72vY/EOR0XngcYGwI7feCZPL7xzLrZ+TFliOopmqTtl3EC8YCm3Af8AFF1J4tfoReHQ6+erjgZctCl6eCeRbgmISswufEPAu0lm8gV454r8NdkVRV5ZLlGnsrlmmlWN+5Ys8QaNWHUbSebEf6foNBn0xkVRSxw1WUUL7EKgCIWW/wAVvrgTNj+o+sFYVT+o+sn0NXHWUcVTEBtkUEcH98fTkX+FcFNTw0lLHTU8axwxKFRF6ADA4wIxMnfaRK+qgo6Sarqnjhp4I2klkbgIigkk+wAOPNtV/EBrTPs2MmhdCpV5Sj7BJUo7vKQTzuUgKCLcc29cbr2nrv7Ps9hsxE1G8J2mxAfwE/o2Mt05U5dQVkeSU9M9KsI2QqItqWHAA5/bnG1fpGcZl76G0FeqDNZ2jrs27VJ86zGPIdYaek03nUxIpldWMFTxeyOTw3Xi/ONIZhz4E/Q4y+nzHL9R1GZae7hBWUSNPTNffIk8fiRlsLKbi3xX5xo+XVa1+XU9agKieJZCpFipI5B9wbj6Y0/AOMRf0voF0rBq/wDE/wC51ezKx2hSOePPBg/K/wDT+4wYGZTGX/HNhycdW458scmkjBUGRBuvt8Q5t1t64uiJ0LCLs3ynLc1iSLMqKCrjRtyrKu4A2te2Fp0fpcG/3Bl1wAB+AvQYdT1lHDHvmq6eNCwUM8qgXIuByetucdD0N8LtWpOSIuyA9pWaik0jltZFQtR5VDVTi6Q92gdlvYtb0Hr7YhZ7nGm8palpfut61mLRpHR0Yl7oKeb9AouenU34BxlPbL2j5NQ5q0WVUksmZQZoklRKN2+0AKspFuEsbdfO/wA6NqztYpxnVLmWnKrMabeB30BlKgG1lZPTji3Q+nGK/wAZGJ6RtMv0bU4V9iRn5T1ZSxUphjlgp0jVgHX8PYRcelrg46NjPewPX9RrzS9VNXwlK7L6gQSvtsJQV3K1ugNrg28xfzw47Ss/qMmy+nipIpGnqZLbkaxVQRut78jy6XxPYjIi1Wma6wVLyY6yiuNfRtM8XdOkrxOm69irEdfoD9cSH6YrHZtmX3jl1XIW3M83fE7bX3dePmDi0P0xGQ1tPgXsnuifVeWffGnMwyre0f2qBowymxBPT+4GMIzejySgzKXP5Y4o53kVpJixHQ8g36EEWx6GqJEiXc7qoB6scY7rt8lyrUFPklBTGMywyVD7iWDHfyTf1J8+tsYAcZ7S79Xb+lzWVyDvGugszocwzsV2V05ellfxzd0UsQL9T8X7Yu9Lb7JEQoUFb2Hvzil6br0paOGio0X7ZUHuqZFF7yMDbj0HU+wONDzGhko2RXfvAVHjAsCbc/LnGdJZCw4EN6zEsqhB7P3kP8j/ANP7jBgHwv8A0/uMGITkTxG+tMky/NK2KavzhKALSSwom4LvZyArtdvEEaxVbfFY38sVyfR+kaanp5YtSR09LJDujd3idmKs1pIn/ILsNwQANYA+d3Wu30jT5xl9ZqCmqJKyNCaeWIOe4UOPH4T4fERz1/TCStn0K+Q5ZLDluYKhjmo6SSnTdNTpuCSWuxBBMoBI3X3eduLZsZPEvH6cnOJKSh0PSZTDkcucUs8FDV/atkrJJIxDcIxsS3O0ceIgBemLVl2cZZmVRUQUNbFUyQW70Jc7bkgc9DyrDjzB9MZ9T5r2fRxyTpkdZLH3PeFnAYU8UKxrdbP4bKqHw+M2cdVYCbl+s9P0dfWQ5TpyrSeSaNZhTol2ZmYeLxeGzbhzYbiR1OB9Qg+oeUZVfZ5piszStr62i+0tWxGKZHsAy+5ABPl5+QPUYoo/hx7Pf+KFTJndUkoHdh63aYCDe6lVBJ/qvi7fzvK7osOls9fcwFzBYAXXxH/TZwfex4ww0xnlXnK1Bqcjrcq7oJYVIsWJvcdByLA8XFmHN7gLrRVWPYUCRstd9ycyPobR+Q6LyX7qyCleGFn7yR5JDJJK9rbmY8ngAemIfablVPmWnHedA/2c7+nkeD/m/wBMWpsVzW5qJspeip4y8k7rGB5WJ6n2xioWJAmaLr/UKyngxN2ZNGBWRBrsqpaw4t4sWqvm7mHj4m4XELT2W0OnMkgpHrVeWV7vPKwDTSH+3TgAdAMRpq1azNEjjPgUG3vYYMulIcAxvUafxtX4hHs/82izMhVuyyw1Mkbre5AB/wA4oXadAK3VmTvTQF62rohGVXqzCRgAPrfGlbL70OKdreYZJLXajjiSSoy/J3EIb8rs7WI97D+5we9A1fT2lzoCRaAvJ2Hz4jfINOpp+Snq6ErPmQXY80vjF+rqi+S9Bcc++Lmc0asCO8OzuL7/ADVm9B/tjwZPqLO6jMJsylzWqlqnuZN0pBI8/PjoOBx+mPVvYHqWbUGhKZqytNXWUkpjkLKQ1/8Apgn8xC83+V+cQ0uoRj4ariXvpv1ct0VA1LWde+Dtxn67du3aaTPQo9HLIqhJlQsyr8PqR88GJlKD9lmv1Mbf4ODEdXp16gV2nnmtoXrBXaZdrnthqMo1PJldJktPVtHsWOR5LMzNztA2k9cJI+2TVLxgUel4QiKGUIHIVeCCLDgdMZ32uUgn1pU/jTwvG6SRyQyFHRgCAQR0xT6+mqJGV5JswzG4bd32YSAhrHY3UX2ttNuOnXEXu6bGUsRv5SDX/uFWYjfym2V/avrSWmIqdM0pp7d7+LA7JZbsG5442kg+3GFzdtWrjfZFl8fX4Y29b/8AdjJoJII6ynSXT9GsjXZDU6jnijYruJDFzYCxAt58jzwwkq2dWp44dKU8zAGM/fTSH2I3CxBtY34sQRb4sbKO4zW/59IQ1PYM1vn8+E0GTtj1q/SopF+UJP8A7YddnPaZqjNtZ0GXZjU08lLUMyuFhAPwkixv6jGRVlZQxKHrMwyKnkQhZFoqlpVPXx2PIHsOnHzxZuzEpH2h5MY54Z0NR4ZIX3IwKHofPrhZhajAMdsxOxbkYBztmerwbqD7Yh5hEGQSeacn5eeJUZvGvyx8uAQQehxtXKMGEmlhrYMJSdSw09XQzROgvyRYcj3HoRis6Yz1oqiE1Lu4hBT1YjyJ98XLNqO8jQndubwjb1sfPGe5no7UGXoaiCnMqAXBVhe3uPXDWqsdSrpOr0tlDDpsbniaFHPFPJHJC4ZJR1GPrOMpocxo6qCaGKQVMfczblvuWxFj9DiPoTKI48nElWwnmZuGBICkdQPr/jDh6GBXZ45ZRuPIJuB74cqy65I5gGPQ/sniYhL/AA9ZRUZysiZnNFSMxJiCC6D+r0HuMap2e6fyvJcohpcppmp8viuIEJu8nPLsfMta5PyA4GHM8E0dJIpZGdwBZTbwn3PQnHXLYGKAkGN47Aoh+AeVva2N10JWcqI5q/Sur1iBLrCQPz5nzO8cFxHl88rWssTf4wYh57MIqL7IpuzgMx9r8frgwhr7iLOlTxOU19x8TC9p597WMppm1fLJukUuguARbgn2xXafIaN/iln/APIf7YMGNWIptORBWqDa20l/ydk9UAtQJZQDcBypt/bEiLs+00y7WpSV62sv/wA4MGGK6k9whURfdGFNoHTqgKsEoAHQMB+2LboLReQ0mcQVsdPI09OwaItISFPS9umDBgj01hSQo+km1aAZxNgU+ACw/THxu9h+mDBiqaKNPknm+1b/ACwtzg7qcXA4byHzwYMTo/kWT0v8yz8yiNI6IIgsu5j/AHOBPEShPF8GDF2vEv51/wCZC+7yUj9BxjvQ8Tm3qi/T/wDHBgxsczIqzWV5KyYMeA+36DgYMGDHOWnNjfGcxacufjP/2Q==","isBase64Poster":true},"target":"_blank","position":"38","reqid":"1765582054817087-6398402509993876982-balancer-l7leveler-kubr-yp-klg-306-BAL","isAdultDoc":false,"relatedParams":{"text":"Кето-Диета. Полный КУРС. Урок 7. Десерты на КЕТО, можно ли?","promo":"pumpkin","related_orig_text":"ИРИНА РУКАВИШНИКОВА СИСТЕМА КЕТО ПИТАНИЯ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ИРИНА РУКАВИШНИКОВА СИСТЕМА КЕТО 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автора «Ирина Никашина. Нутрициолог. Авторская методика Greenketo®» в Дзене 🎦: Присоединиться можно до 5 июня по ссылке https://keto-pravda.getcourse.ru/tel Двухнедельный онлайн проект...","preview":{"posterSrc":"data:image/png;base64,/9j/4AAQSkZJRgABAQAAAQABAAD/2wBDAAUDBAQEAwUEBAQFBQUGBwwIBwcHBw8LCwkMEQ8SEhEPERETFhwXExQaFRERGCEYGh0dHx8fExciJCIeJBweHx7/2wBDAQUFBQcGBw4ICA4eFBEUHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh7/wAARCABDAHgDASIAAhEBAxEB/8QAGwABAAIDAQEAAAAAAAAAAAAABAADAgUGAQf/xAAzEAABAwMEAAQDBQkAAAAAAAABAAIDBBEhBQYSMQcTQVFhcZEUIiMygRUzQoKhorHB8P/EABsBAAIDAQEBAAAAAAAAAAAAAAECAAMFBAYH/8QAKBEAAgICAAMHBQAAAAAAAAAAAAECEQMEBQYhEhMxMkFxkSIzUWGB/9oADAMBAAIRAxEAPwD5nJGqS0p8jUaVvqsz0PaNB7ZSoBhHb3lLhtbCCVESL447hWCMeysgbjpXBnwUssoO2PHS8fwZ+8exl+uRAQt410ulbZra6BwZKxoaxxF+Jc4C9vhdWeAO1do7noK7cG85KrUHtnMLWmVzbEWyLEXcbgD6AITahDts5smfs5O7St1Yrgpxwk7s27UbQ3y3R6L7fVaDVwukpJaiPMLmgOczn/EAHD4/Qrzy/gopJq0W45qasJwWD2JTmWKxLbhHoPQItwqHsJN01zO1U9uCimK4gy3KivLMqI2xeyxsrMFEkbcFbKVmChzMwUqLasDayVTBUlme1fALFQCRsqYXCS1l/RHpPmnxgEJC1I5bxPhY7Ymp+Y1zuLGubx9CHix+Sd4H7qj05tNDp1GaJ3ledUiNomZNazS8s7H5QfWxytrq+mUuq6ZPp9bGXwTN4uANj7gj4g2K88D9v0Oi1dS2aVlbUMnLIzJHbg1uAW5w42yQrI4e/g4LxMjiGdac++krTVf0d4ubqo9b3LtjTtN1j7W4Vc1TUxNje0RAxOsCH9cs4GMIXl4Xf722ZpbQ/cOmwNbUu4iVhjBJ9uJ7HfXS4qwsleJ4Uos6OHbOPZg5wfr8AXM9wqyztOkZdUlnd0EdziBexHe3sLYSNwUdzT7Ipi0D4FRXluVEeoBcwRJ24JTZPVGlyCgM0BIzhZsGQo4ZKjBlCwJGwpT0FsYD6rUwGxWxp339UpbEWM/VL8M6COd9ZWGeNs0lVJ5bHOF3AOsTbuyLF7rnNQFXS6VT6vpUb3z6ZqT5eTBf7vL8Rp+bT0u7S8zPO8ydcUF+z75DK6XTZI3tIbws4f8AexyuA3NQwRyispC3yJjZzW9Nf62+B7+q3mxN4aVuTT2u0+YycmOcMW6cWm9+srnddc9uqVNObiNj7sb6AEYXRtKLxtsxOBTyQ3FGPg/E1Tm4uqi26S4XWBCyT31A3s7wqHjBCa8I8rSCUyFoHYAnCiu4ZUQFo9kHaLJ6pT83RZOyiRhiMleBeqKERdEbFPpStbGcp9KcIBibOEjibmwHqtRtnRK3VdV1HUf2hU6dQTktip6UC8lsea/lcXOcAeyt1qrZSaRLJJ5tnObH+G27jycBjI/yt9tPW9Gc1tK2pNPMHcWsqW+UfkCfum/wJXdowu5HmeZNiSUcS9zS7M23Ls/dtW/T68S00r2unbNJ9/i4EjiLZBN8+4XTa+OWpPnH5ZGN+QIuP9rVeIM8en6lQahE1rmw2jqHAZ4vJ43+RH9ye6oj1PS4q2llPEW58D2OiD+q688U8bTMbhmXJDZhOL6t18gz2sbKyy8IWKfRChzcqiRvaW4I7x2oKwxaL9KLJ2FFBA7/AFRn+qiiYDDHsqKKKBRlH+ZOplFEAxBb2c5m3JHsJDmzwkH+cLptDp4KrTQKiCKUOA5BzBYqKLS0fKzx3Mn34+wXfdHT0ejupaaPhC+F92XJGLEd9W/ouZ8PNRrJpRRyTl0BZK4ssBctOD+iiiO4/oZXwVJ5I3+TtAo71UUWWe6MHKiRRRQULJ2oooiVn//Z","isBase64Poster":true},"target":"_blank","position":"40","reqid":"1765582054817087-6398402509993876982-balancer-l7leveler-kubr-yp-klg-306-BAL","isAdultDoc":false,"relatedParams":{"text":"Ирина Никашина. Нутрициолог. Специалист по Anti Age и Детокс программ. Кето коуч. | Начните уделять внимание себе. Порадуйте себя. А начать можно с онлайн проекта кето питания. 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этом ролике я покажу нашу повседневную еду на кето питании или кето-диете. Это низкоуглеводное питание с большим количеством хороших жиров.. Low Carb / LCHF / низкоуглеводная диета / КЕТО...","preview":{"posterSrc":"data:image/png;base64,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такое термодинамическое питание? Чем оно отличается от КЕТО-диеты? Цель термодинамического питания - научить Вас кушать вволю и худеть, без изнурительных тренировок, без таблеток и 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Больше полезного о кето питании по ссылке в шапке 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Как правильно перейти на жировой обмен, избежав распространённых 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