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Однако, вы можете ощутить, что время развернулось, глядя на изменения, которые происходят в вашем теле. В этом видео я покажу вам простую, мягкую, но при этом...","preview":{"posterSrc":"data:image/png;base64,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программировать себя и создать новую личность? Ранее вы выполняли упражнение "Сверхцель" и, уверен, сформировали ваши желания и цели. В этом видео...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"30","reqid":"1765512057373786-6878705194265246258-balancer-l7leveler-kubr-yp-sas-263-BAL","isAdultDoc":false,"relatedParams":{"text":"Будь лучшей версией себя! 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ли накачаться без базовых упражнений. Сергей Югай - ответь за свои слова! Истина или Спорно? Получи мою книгу бесплатно! Книга "Бодибилдинг в вопросах и ответах" 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Юрия Спасокукоцкого - Сергей Югай. 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На этом видео я расскажу о том, как я пытался выполнить тренировку знаменитого советского метателя молота - Сергея Литвинова, который был олимпийским чемпионом 1988 года 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