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онлайн Йога Айенгара: джану ширшасана 1 мин 33 с. Видео от 13 сентября 2011 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 4 — 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Мы уже выполняли Поклон Солнцу по методу Б.К.С. Айенгара. В этом видео занимаемся в традиции Свами Сатьянанды 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начале практики (5 минут) я поясняю разницу разных традиций и школ выполнения Приветствия Солнцу. Сегодня мы знакомимся с классической последовательностью изь12 асан Сурья Намаскар хатха-йоги...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"26","reqid":"1765537734094559-10241065639522688437-balancer-l7leveler-kubr-yp-sas-88-BAL","isAdultDoc":false,"relatedParams":{"text":"ЙОГА 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Если у вас болит спина или шея, эта йога для вас. Для комфортного занятия лучше использовать телевизор или телефон, подключенный к интернету. Ставьте йога видео на паузу, если что-то...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"27","reqid":"1765537734094559-10241065639522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для начинающих. 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онлайн « Кундалини йога. Тренер Алексей Меркулов. Телеканал Живи» от автора Йога /различные традиции/ сборник он-лайн занятий. Хорошее качество видео без регистрации в бесплатном...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"30","reqid":"1765537734094559-10241065639522688437-balancer-l7leveler-kubr-yp-sas-88-BAL","isAdultDoc":false,"relatedParams":{"text":"Кундалини йога. Тренер Алексей Меркулов. 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на канал "Люба Йога" и познавай йогу вместе с нами. Курс "Йога для начинающих" состоящий из 9 уроков уже доступен для приобретения. Подробности в личном сообщении.","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"32","reqid":"1765537734094559-10241065639522688437-balancer-l7leveler-kubr-yp-sas-88-BAL","isAdultDoc":false,"relatedParams":{"text":"ЛЮБА ЙОГА - Здоровье и Йога | Йога для начинающих в домашних условиях. 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Люба йога","promo":"pumpkin","related_orig_text":"Йога /различные традиции/ сборник он-лайн занятий","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Йога \\/различные традиции\\/ сборник он-лайн 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онлайн «: Медитация» от автора Йога /различные традиции/ сборник он-лайн занятий. Хорошее качество видео без регистрации в бесплатном видеокаталоге 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автора «ЛЮБА ЙОГА - Йога и Здоровье» в Дзене 🎦: ✅ Новый курс «Здоровый позвоночник" - https://lubayoga.ru/ ✅ Курс «Йога для начинающих» - 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свой день с бережной практики, которая разбудит тело и наполнит его лёгкостью! Эта утренняя йога - мягкая зарядка, в которую я включила также элементы пилатес. Короткая, но 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15 Минут. 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Хорошее качество видео без регистрации в бесплатном видеокаталоге 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гимнастика йогов Сукшма-Вьяяма Значение слова сукшма (sukshma, санскрит) - тонкий, мягкий. Вьяяма (vyayama, санскрит) – упражнение, которое также переводится как 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