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клуба oum.ru посвященный йоге, саморазвитию и духовному совершенствованию. На нашем сайте Вы сможете найти все о йоге для начинающих и опытных практиков, о базовых техниках и 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Пособие "50 асан. Отстройка" https://yogamatic.ru/online. ✅ Программа: Йога для Начинающих "Путь к здоровью". коврики и новинки https://bit.ly/2rFDT6q 👉🏻Подписывайтесь на мой...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"9","reqid":"1765585464091608-2071882292275202325-balancer-l7leveler-kubr-yp-klg-10-BAL","isAdultDoc":false,"relatedParams":{"text":"ЙОГА 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онлайн «Неделя 1. Программа 1.» от автора Йога Практикум: Легкость, Здоровье, Удовольствие. 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онлайн «Программа 2. Асана 4. Разбор.» от автора Йога Практикум: Легкость, Здоровье, Удовольствие. Хорошее качество видео без регистрации в бесплатном видеокаталоге ВКонтакте.","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"36","reqid":"1765585464091608-2071882292275202325-balancer-l7leveler-kubr-yp-klg-10-BAL","isAdultDoc":false,"relatedParams":{"text":"Программа 2. 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многое другое 👉🏽 https://t.me/imagine_fitness — Imagine fitness предлагает свежие фитнес-уроки, тренировки и упражнения, которые помогут вам на вашем пути 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